10,000 個「 best workout for men over 40 」的搜尋結果

依關聯性

VoiceTube 廣告

如何在沒有健身房的情況下也能得到很好的鍛鍊？ (How to Get a Great Workout Without a Gym)01:52

如何在沒有健身房的情況下也能得到很好的鍛鍊？ (How to Get a Great Workout Without a Gym)

4
B1 中級
火箭隊一晚得分40分讓人疲憊不堪--詹姆斯-哈登安心在網隊打球了 (Scoring 40 a night for the Rockets was draining – James Harden is relieved to play with the Nets)03:21

火箭隊一晚得分40分讓人疲憊不堪--詹姆斯-哈登安心在網隊打球了 (Scoring 40 a night for the Rockets was draining – James Harden is relieved to play with the Nets)

5
中文A2 初級
隔離...有人會錯過今年的SantaCon嗎？ (Quarantinewhile... Will Anyone Miss SantaCon This Year?)05:57

隔離...有人會錯過今年的SantaCon嗎？ (Quarantinewhile... Will Anyone Miss SantaCon This Year?)

10
中文B2 中高級
胸部和肱三頭肌的鍛鍊 (The Chest & Tricep Workout)05:03

胸部和肱三頭肌的鍛鍊 (The Chest & Tricep Workout)

279
B2 中高級
10分鐘鍛鍊，28天塑造完美身材和體態! (10 Minutes Workout for Perfect Shape and physique in 28 Days!)04:53

10分鐘鍛鍊，28天塑造完美身材和體態! (10 Minutes Workout for Perfect Shape and physique in 28 Days!)

231
B2 中高級
1945年美國瘋狂的侵日計劃 (The Insane American Plan to Invade Japan in 1945)09:56

1945年美國瘋狂的侵日計劃 (The Insane American Plan to Invade Japan in 1945)

18
中文B1 中級
瑜伽初學者--20分鐘家庭瑜伽鍛鍊! (Yoga For Complete Beginners - 20 Minute Home Yoga Workout!)23:45

瑜伽初學者--20分鐘家庭瑜伽鍛鍊! (Yoga For Complete Beginners - 20 Minute Home Yoga Workout!)

148
B2 中高級
埃爾默一天做的所有事情 - 名利場 (Everything Elmo Does in a Day | Vanity Fair)10:41

埃爾默一天做的所有事情 - 名利場 (Everything Elmo Does in a Day | Vanity Fair)

5
A2 初級
姍姍來遲的員工接受星巴克挑戰 (Late Late Staff Takes On the Starbucks Challenge)07:53

姍姍來遲的員工接受星巴克挑戰 (Late Late Staff Takes On the Starbucks Challenge)

27
中文B1 中級
喬-拜登認為斯蒂芬是吉米-金梅爾，彭博大吐苦水，愛荷華州市長皮特贏了。 (Joe Biden Thinks Stephen Is Jimmy Kimmel, Bloomberg Takes A Big Gulp And Mayor Pete Wins Iowa)04:06

喬-拜登認為斯蒂芬是吉米-金梅爾，彭博大吐苦水，愛荷華州市長皮特贏了。 (Joe Biden Thinks Stephen Is Jimmy Kimmel, Bloomberg Takes A Big Gulp And Mayor Pete Wins Iowa)

16
中文A2 初級
40個最OBSCURE比基尼底的位置？海綿寶寶 (40 Most OBSCURE Bikini Bottom Locations ? SpongeBob)06:42

40個最OBSCURE比基尼底的位置？海綿寶寶 (40 Most OBSCURE Bikini Bottom Locations ? SpongeBob)

4
B1 中級
賈斯汀-比伯接受紐西蘭40強採訪 (Justin Bieber interview on NZ top 40)04:20

賈斯汀-比伯接受紐西蘭40強採訪 (Justin Bieber interview on NZ top 40)

145
B1 中級
"在廣場喝茶 "與奧布里廣場和斯蒂芬-科爾伯特。 ("Tea At The Plaza" With Aubrey Plaza And Stephen Colbert)04:01

"在廣場喝茶 "與奧布里廣場和斯蒂芬-科爾伯特。 ("Tea At The Plaza" With Aubrey Plaza And Stephen Colbert)

3
中文B1 中級
20個家庭英語短語part4(日語/英語字幕可開/關) (20 English phrases at home part4 (Japanese/English subtitles can be turned on/off))08:45

20個家庭英語短語part4(日語/英語字幕可開/關) (20 English phrases at home part4 (Japanese/English subtitles can be turned on/off))

66
A2 初級
如何做剪刀腳鍛鍊腹肌 - Stylecraze Fitness (How To Do Scissor Kick Workout For Abs - Stylecraze Fitness)01:02

如何做剪刀腳鍛鍊腹肌 - Stylecraze Fitness (How To Do Scissor Kick Workout For Abs - Stylecraze Fitness)

99
B1 中級
英文歌分享#3 "我們不再對話" ( "We Don't Talk Anymore" // English Song Spotlight (Charlie Puth feat. Selena Gomez))06:19

英文歌分享#3 "我們不再對話" ( "We Don't Talk Anymore" // English Song Spotlight (Charlie Puth feat. Selena Gomez))

1646
中文B1 中級
世界上最昂貴的40種東西 (The 40 Most Expensive Things in the World)11:53

世界上最昂貴的40種東西 (The 40 Most Expensive Things in the World)

2
B2 中高級
男士低胸髮型--Vern髮型 45 (Undercut Hairstyles For Men - Vern hairstyles 45)02:53

男士低胸髮型--Vern髮型 45 (Undercut Hairstyles For Men - Vern hairstyles 45)

353
中文B2 中高級
美式發音最常用的 100 個單字：no.61-70 (English Vocabulary Essentials with Perfect Pronunciation | Learn English with Rachel's English)19:25

美式發音最常用的 100 個單字：no.61-70 (English Vocabulary Essentials with Perfect Pronunciation | Learn English with Rachel's English)

1672
中文B1 中級
男人第一次讀《花花公子》 (Men Read Playboy For The First Time)02:59

男人第一次讀《花花公子》 (Men Read Playboy For The First Time)

3850
中文B1 中級
跟我一起健身｜2周更新! (Get Fit With Me | 2 WEEK UPDATE!)10:02

跟我一起健身｜2周更新! (Get Fit With Me | 2 WEEK UPDATE!)

6
B1 中級
3個原因，為什麼你還是皮包骨的胖子!| 訓練更努力，但變得更小？ (3 Reasons Why You Are Still SKINNY FAT! | Training Harder, But Getting Smaller?!)08:13

3個原因，為什麼你還是皮包骨的胖子!| 訓練更努力，但變得更小？ (3 Reasons Why You Are Still SKINNY FAT! | Training Harder, But Getting Smaller?!)

49
B1 中級
男人｜你怎麼看我 (MEN | How You See Me)04:17

男人｜你怎麼看我 (MEN | How You See Me)

42
A2 初級
Ty Dolla $ign - Saved英尺。E-40 [音樂視頻] (Ty Dolla $ign - Saved ft. E-40 [Music Video])03:46

Ty Dolla $ign - Saved英尺。E-40 [音樂視頻] (Ty Dolla $ign - Saved ft. E-40 [Music Video])

7
B2 中高級
水袋訓練的真相 (The Truth About Water Bag Training)15:15

水袋訓練的真相 (The Truth About Water Bag Training)

中文B1 中級
X戰警天啟--片尾曲 (X-Men Apocalypse - After Credits)02:08

X戰警天啟--片尾曲 (X-Men Apocalypse - After Credits)

3
中文B1 中級
詹姆斯加入馬克-沃爾伯格的凌晨4點健身俱樂部 (James Joins Mark Wahlberg's 4am Workout Club)06:42

詹姆斯加入馬克-沃爾伯格的凌晨4點健身俱樂部 (James Joins Mark Wahlberg's 4am Workout Club)

79
中文A2 初級
世界冠軍劉易斯-漢密爾頓創建了一個委員會，以促進一級方程式賽車的多樣性。 (World Champion Lewis Hamilton Created A Commission To Promote Diversity In Formula 1 Racing)10:00

世界冠軍劉易斯-漢密爾頓創建了一個委員會，以促進一級方程式賽車的多樣性。 (World Champion Lewis Hamilton Created A Commission To Promote Diversity In Formula 1 Racing)

10
中文A2 初級
Men in Black (1997) - Men In Black Headquarters Scene (3/8) | Movieclips (Men in Black (1997) - Men In Black Headquarters Scene (3/8) | Movieclips)02:03

Men in Black (1997) - Men In Black Headquarters Scene (3/8) | Movieclips (Men in Black (1997) - Men In Black Headquarters Scene (3/8) | Movieclips)

56
B2 中高級
湯姆-霍蘭是如何被撕成蜘蛛俠的？ (How Tom Holland Got Ripped To Play Spider-Man)04:41

湯姆-霍蘭是如何被撕成蜘蛛俠的？ (How Tom Holland Got Ripped To Play Spider-Man)

112
B2 中高級
芝麻街》。你和我造就了我們的歌 | #一起走來 (Sesame Street: You and Me Makes We Song | #ComingTogether)02:12

芝麻街》。你和我造就了我們的歌 | #一起走來 (Sesame Street: You and Me Makes We Song | #ComingTogether)

22
中文A2 初級
民主黨人在愛荷華州的辯論會上大放異彩 (The Democrats Debate It Out In Iowa)04:04

民主黨人在愛荷華州的辯論會上大放異彩 (The Democrats Debate It Out In Iowa)

2
B2 中高級
"Twas The Coup Before Christmas" A Late Show Animated Holiday Classic. ("Twas The Coup Before Christmas" A Late Show Animated Holiday Classic)07:44

"Twas The Coup Before Christmas" A Late Show Animated Holiday Classic. ("Twas The Coup Before Christmas" A Late Show Animated Holiday Classic)

14
中文B2 中高級
3個你從未做過的胸部運動!(CHEST WORKOUT) (3 Chest Exercises You’ve NEVER Done! (CHEST WORKOUT))04:01

3個你從未做過的胸部運動!(CHEST WORKOUT) (3 Chest Exercises You’ve NEVER Done! (CHEST WORKOUT))

670
中文B1 中級
隔離的同時...德州男子被自己的狗射殺 (Quarantinewhile... Texas Man Shot By His Own Dog)05:18

隔離的同時...德州男子被自己的狗射殺 (Quarantinewhile... Texas Man Shot By His Own Dog)

21
中文B1 中級
尼爾-帕特里克-哈里斯有一些神奇的燈光 (Neil Patrick Harris Has Some Magical Lights)02:50

尼爾-帕特里克-哈里斯有一些神奇的燈光 (Neil Patrick Harris Has Some Magical Lights)

7
中文A2 初級
最適合旅遊獎勵的信用卡 (BEST Credit Cards for Travel Rewards)03:24

最適合旅遊獎勵的信用卡 (BEST Credit Cards for Travel Rewards)

10
中文B1 中級
?40個關於KJ APA（RIVERDALE）的奇聞軼事 ? (? 40 Curiosidades sobre KJ APA (RIVERDALE) ?)06:14

?40個關於KJ APA（RIVERDALE）的奇聞軼事 ? (? 40 Curiosidades sobre KJ APA (RIVERDALE) ?)

5
B2 中高級
【超實用】如何用英語講 上班/下班 (English Lesson – How to talk about Work-time/ Work hours in English)10:27

【超實用】如何用英語講 上班/下班 (English Lesson – How to talk about Work-time/ Work hours in English)

1025
中文A2 初級
冒著40度的高溫攀登高尾山... ... (Climbing Mt Takao in 40 degree heat...)10:28

冒著40度的高溫攀登高尾山... ... (Climbing Mt Takao in 40 degree heat...)

18
中文A2 初級
富士XT4洩露的規格--這可能是一款完美的相機。 (Fuji XT4 Leaked Specifications - This could be the perfect camera)10:30

富士XT4洩露的規格--這可能是一款完美的相機。 (Fuji XT4 Leaked Specifications - This could be the perfect camera)

16
B1 中級
兩名成年男子互毆! (Two Grown Men PAUNCHING Each Other!)10:04

兩名成年男子互毆! (Two Grown Men PAUNCHING Each Other!)

2
B1 中級
The Secret to Weight Loss Through Exercise05:50

The Secret to Weight Loss Through Exercise

99
B2 中高級
3 Best TED Talks for Learning English19:10

3 Best TED Talks for Learning English

83
B1 中級
喬-艾倫-佩爾曼錯過了《畢業舞會》的宣傳片。 (Jo Ellen Pellman Missed the Fanfare of 'The Prom')06:42

喬-艾倫-佩爾曼錯過了《畢業舞會》的宣傳片。 (Jo Ellen Pellman Missed the Fanfare of 'The Prom')

7
中文A2 初級
The Best Sleeping Position for Glymphatic Flow in the Brain04:58

The Best Sleeping Position for Glymphatic Flow in the Brain

38
B2 中高級