But now, in many states they are closing up shop altogether.

And since exercising is an important part of staying healthy.

Victoria Kanye has tips on how you can keep your workouts going at home.

Ah, fitness trainer leads a workout for people in quarantine altogether Neighbors in Spain do jumping jacks from their balconies.

Proving just because you're stuck at home doesn't mean you can't get a great workout in Los Angeles, personal trainer Alec Panic says.

Everything you need is at your fingertips.

So basically it's all about things.

Our house.

Exactly.

First off, you always want to disinfect your home exercise area, everything that you're going to touch.

You want to make sure that you clean it off.

So the good thing about the chair is that automatically gives you the correct form.

We just wanna make sure that the knees don't next up.

Use the same chair for a set of tricep dips.

Just put your hands right outside your legs and then you just drop your hips perfect.

Looking for weights.

Just head into your pantry.

Let's see way back cans.

And actually, why don't we got the water to?

You can use that a cz wait to We want the cans to go down to touch your shoulders.

Just like that.

Yeah, and so we're looking to do 20 reps of this.

If you could just set your opposite arm on your knee.

And the key is to keep your back straight and you're rolling the water up to your chest.

Great tips on how to stay in shape without a gym in this age of Corona virus.