自我成長

集結身心健康、性別認同、青少年等多項社會議題，學習以英文思考及討論

依發布時間
字幕已審核想過為什麼一直愛錯人嗎？試著跟不同型的人約會吧！(Why you shouldn't date your type)01:34

想過為什麼一直愛錯人嗎？試著跟不同型的人約會吧！(Why you shouldn't date your type)

55867
中文A2 初級
字幕已審核【Anna Akana】有喜歡的男生就主動出擊吧！為什麼女生該勇敢追愛 (Why Girls Should Ask Guys Out)04:08

【Anna Akana】有喜歡的男生就主動出擊吧！為什麼女生該勇敢追愛 (Why Girls Should Ask Guys Out)

94437
中文B1 中級
字幕已審核與他人建立融洽的關係 - 6分鐘英語 (Building rapport with others - 6 Minute English)06:17

與他人建立融洽的關係 - 6分鐘英語 (Building rapport with others - 6 Minute English)

50756
中文B1 中級
擔心會被AI取代工作？別擔心！未來的工作仍是以人為本 | RSA Insights (A New Blueprint for Good Work | RSA Insights)02:29

擔心會被AI取代工作？別擔心！未來的工作仍是以人為本 | RSA Insights (A New Blueprint for Good Work | RSA Insights)

24305
中文B1 中級
Imagination is more important than knowledge | Randall Zion | TEDxYouth@Columbus（Imagination is more important than knowledge | Randall Zion | TEDxYouth@Columbus）03:39

Imagination is more important than knowledge | Randall Zion | TEDxYouth@Columbus（Imagination is more important than knowledge | Randall Zion | TEDxYouth@Columbus）

962
A2 初級
容易臉紅不是缺點！來看看對臉紅有什麼好處 (In Praise of Blushing)03:42

容易臉紅不是缺點！來看看對臉紅有什麼好處 (In Praise of Blushing)

6241
中文B1 中級
打疫苗既期待又怕受傷害？來了解為什麼你應該害怕針頭 (Why You Should Be Afraid Of Needles)07:46

打疫苗既期待又怕受傷害？來了解為什麼你應該害怕針頭 (Why You Should Be Afraid Of Needles)

8864
中文B1 中級
how to de-stress 03:30

how to de-stress

1404
B1 中級
how to stop procrastinating ⏳ get yourself to work!03:45

how to stop procrastinating ⏳ get yourself to work!

1207
A2 初級
字幕已審核【TED-Ed】你會選擇一個沒有痛苦的人生嗎？ - Hayley Levitt and Bethany Rickwald (Would you opt for a life with no pain? - Hayley Levitt and Bethany Rickwald)04:10

【TED-Ed】你會選擇一個沒有痛苦的人生嗎？ - Hayley Levitt and Bethany Rickwald (Would you opt for a life with no pain? - Hayley Levitt and Bethany Rickwald)

16360
中文B1 中級
字幕已審核【MarieTV】當背叛無法忘懷時，該如何寬恕對方? (How To Forgive When You Can't Forget)06:28

【MarieTV】當背叛無法忘懷時，該如何寬恕對方? (How To Forgive When You Can't Forget)

33095
中文A2 初級
斯圖亞特-斯科特的女兒們在他去世一年後寫來的情書 (#dearstuartscott: A love letter from Stuart Scott’s daughters, one year after his passing.)03:02

斯圖亞特-斯科特的女兒們在他去世一年後寫來的情書 (#dearstuartscott: A love letter from Stuart Scott’s daughters, one year after his passing.)

2866
中文A2 初級
How to Create a Company | Elon Musk's 5 Rules04:53

How to Create a Company | Elon Musk's 5 Rules

7481
A2 初級
字幕已審核拒絕哈佛的舞者 (Meet The Dancing Prodigy Who Turned Down Harvard)04:10

拒絕哈佛的舞者 (Meet The Dancing Prodigy Who Turned Down Harvard)

30422
中文B1 中級
字幕已審核關於羞愧 (The Problem of Shame)05:44

關於羞愧 (The Problem of Shame)

17890
中文B1 中級
Stress Relief | How To Relieve Stress | How To Reduce Stress05:47

Stress Relief | How To Relieve Stress | How To Reduce Stress

943
A2 初級
【TEDx】青少年抑鬱症的真相｜Megan Shinnick｜TEDxYouth@BeaconStreet (【TEDx】The truth about teen depression | Megan Shinnick | TEDxYouth@BeaconStreet)06:44

【TEDx】青少年抑鬱症的真相｜Megan Shinnick｜TEDxYouth@BeaconStreet (【TEDx】The truth about teen depression | Megan Shinnick | TEDxYouth@BeaconStreet)

7367
中文B1 中級
心靈的傷，身體會記住 (The Body Keeps the Score)06:03

心靈的傷，身體會記住 (The Body Keeps the Score)

18702
中文B2 中高級
泰倫斯-麥肯納的使命--你做了什麼來幫助拯救世界--泰倫斯-麥肯納在重新連接中 (TERENCE MCKENNA'S MISSION - What Did You Do To Help Save The World - Terence McKenna In Reconnect)02:53

泰倫斯-麥肯納的使命--你做了什麼來幫助拯救世界--泰倫斯-麥肯納在重新連接中 (TERENCE MCKENNA'S MISSION - What Did You Do To Help Save The World - Terence McKenna In Reconnect)

1010
中文B1 中級
10 Best Free Meditation Apps – 4-Minute Tech01:58

10 Best Free Meditation Apps – 4-Minute Tech

747
B1 中級
字幕已審核如何停止入不敷出的生活 (How to Stop Living Outside Your Means)01:08

如何停止入不敷出的生活 (How to Stop Living Outside Your Means)

12236
中文A2 初級
字幕已審核什麼是健康的人際關係？ (Healthy vs Unhealthy Relationships)02:17

什麼是健康的人際關係？ (Healthy vs Unhealthy Relationships)

133141
中文A2 初級
字幕已審核練習和自己成為朋友吧！ (Learning to Be a Friend to Yourself)01:58

練習和自己成為朋友吧！ (Learning to Be a Friend to Yourself)

116772
中文A2 初級
字幕已審核教你如何輕鬆地學習和記憶事物 (How I Learn And Remember Things Easily - The Effort Rule)04:58

教你如何輕鬆地學習和記憶事物 (How I Learn And Remember Things Easily - The Effort Rule)

17168
中文A2 初級
字幕已審核失去雙親的孩子，決定點燃世界的笑容 (After Losing Parents, 6-Year-Old Boy Seeks Smiles)02:55

失去雙親的孩子，決定點燃世界的笑容 (After Losing Parents, 6-Year-Old Boy Seeks Smiles)

35024
中文A2 初級
字幕已審核面對霸凌，這是他的成長史 (This Student's Powerful Answer To Bullying)04:18

面對霸凌，這是他的成長史 (This Student's Powerful Answer To Bullying)

56771
中文B1 中級
我們對聯繫的需要 (Our Need for Connection)04:36

我們對聯繫的需要 (Our Need for Connection)

796
中文B1 中級
字幕已審核人際關係好重要！如何在他人面前留下好印象？(How To Impress Literally Everyone You Meet)02:12

人際關係好重要！如何在他人面前留下好印象？(How To Impress Literally Everyone You Meet)

374782
中文A2 初級
This SpongeBob Episode Will Gain Your Confidence Back02:28

This SpongeBob Episode Will Gain Your Confidence Back

5021
A2 初級
The keys to a great conversation | Celeste Headlee03:13

The keys to a great conversation | Celeste Headlee

2844
A2 初級
字幕已審核停止劃分彼此、貼上標籤 (Don't Put People in Boxes)04:25

停止劃分彼此、貼上標籤 (Don't Put People in Boxes)

6808
中文A2 初級
5-Minute Meditation You Can Do Anywhere05:17

5-Minute Meditation You Can Do Anywhere

4803
A2 初級
Use Mindfulness to remain calm | Olympic State of Mind02:19

Use Mindfulness to remain calm | Olympic State of Mind

1634
B1 中級
How to Be Productive at Home: 7 Work-from-Home Tips04:02

How to Be Productive at Home: 7 Work-from-Home Tips

1810
B1 中級
字幕已審核你永遠無法看到別人所承受的壓力 | 善待他人 (You Can Never See The Pressure Others Are Under. Be Kind)02:22

你永遠無法看到別人所承受的壓力 | 善待他人 (You Can Never See The Pressure Others Are Under. Be Kind)

14055
中文A2 初級
字幕已審核如何安撫自己和他人？(How to Soothe Ourselves and Others)05:37

如何安撫自己和他人？(How to Soothe Ourselves and Others)

14438
中文B1 中級
字幕已審核【TED-Ed】在壓力超大時如何維持冷靜 (How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen)04:29

【TED-Ed】在壓力超大時如何維持冷靜 (How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen)

125522
中文B1 中級
字幕已審核感激生命中的小確幸有多重要？ (Feeling Grateful for the Small Things)02:55

感激生命中的小確幸有多重要？ (Feeling Grateful for the Small Things)

57788
中文B1 中級
字幕已審核笨手笨腳怎麼辦？ (What to Do About Being Clumsy)04:15

笨手笨腳怎麼辦？ (What to Do About Being Clumsy)

51557
中文B1 中級
6 Signs You're Hurting Your Mental Health05:26

6 Signs You're Hurting Your Mental Health

1122
B1 中級
字幕已審核如何做出最正確的決定？(How to Make a Decision)06:23

如何做出最正確的決定？(How to Make a Decision)

46980
中文B1 中級
如果我今天死了(改變人生的演講) (If I Die Today (LIFE CHANGING SPEECH))05:17

如果我今天死了(改變人生的演講) (If I Die Today (LIFE CHANGING SPEECH))

33067
中文A2 初級
字幕已審核如何善待我們自己 (How to Be Kinder to Ourselves)04:50

如何善待我們自己 (How to Be Kinder to Ourselves)

1111
中文B1 中級
可以對你的伴侶保守祕密嗎？ (Is It Ok to Keep Secrets From Your Partner?)03:37

可以對你的伴侶保守祕密嗎？ (Is It Ok to Keep Secrets From Your Partner?)

4999
中文B1 中級
字幕已審核到底怎麼根治拖延的毛病？ (How You Can Stop Procrastinating Forever)07:32

到底怎麼根治拖延的毛病？ (How You Can Stop Procrastinating Forever)

31929
中文A2 初級
How To Stay Motivated In Business And In Life02:29

How To Stay Motivated In Business And In Life

2867
A2 初級