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  • If I died today...

    如果我今天死了

  • would I be proud of the life I lived?

    我對自己的一生是否會感到驕傲?

  • Death.

    死亡

  • It's the one thing that puts everything else into perspective.

    是唯一可以讓人綜觀全局的事情。

  • Thinking about your own death can be the best thing you can do for your life and how you live your life before you die.

    思考自己的死亡,對人生和死前生活方式最有幫助。

  • Why?

    為什麼?

  • Because it forces you to reflect on some very important questions.

    因為它迫使你去反思一些非常重要的問題。

  • If I died tomorrow... was I happy?

    如果我明天就死了,我覺得滿足嗎?

  • Would I be proud of the person I have become?

    我會以自己為傲嗎?

  • Was there love in my life?

    我的生命中有沒有愛?

  • Did I give enough love?

    我付出的愛夠嗎?

  • Did I show those I love the real me? Did I live the life that I wanted to live?

    我有沒有讓我愛的人看到真實的我?我是否過著理想中的生活?

  • Or was my life made up of things I should've let go?

    還是我的人生充滿了放不下的事情?

  • How could I have brought more happiness to my life and the people I really cared about?

    我怎麼讓自己和我真正關心的人更開心?

  • Could I have done things better? Differently?

    我能不能做得更好?換種方式?

  • How? Will I be missed?

    怎麼做?有沒有人會想我?

  • What will I leave behind?

    我會留下什麼?

  • Will anyone on earth be better because I was there?

    世上有人會因為我的存在變得更好嗎?

  • Thinking about your own death forces you to self-examine your life and gives you the opportunity to take responsibility for that life.

    思考自己的死亡,迫使你審視自己的生命,並給你機會對生命負責。

  • For the areas that you have not been at your best, and therefore, the opportunity to decide to do better from this moment forward.

    對於你沒有做到最好的事情,現在開始你有機會下定決心做得更好。

  • Sitting alone with your thoughts and thinking about your passing is perhaps the healthiest thing you can do for your life, if you want to improve it.

    如果你想改善自己的生活,獨自思考你的死亡,也許是最健康的事情。

  • And the truth is, none of us know if we're going to wake up tomorrow.

    事實是,我們都不知道明天會不會醒來。

  • None of us come here to Earth with any guarantees.

    我們來到地球上,沒有任何保證。

  • This is why we should all, very often, think about the only real guarantee.

    所以我們大家應該經常思考唯一的保障。

  • And this is of our death and the possibility it might be sooner than we think.

    那就是死亡,以及它可能會比想象中更快發生。

  • And because of that, leave nothing for tomorrow.

    正因為如此,不要把事情拖到明天。

  • If you don't like who you've been up to this moment, make a change and make it now.

    如果你不喜歡現在的自己,現在就開始改變。

  • If you have a broken relationship with someone you really love, mend it now.

    如果你和某個你愛的人關係破裂了,現在就去修補。

  • If you can give more love, give it now.

    如果你能付出更多的愛,現在就付出。

  • If you can play more and work less, decide and commit to do that now.

    如果你能多玩樂少工作,現在就下定決心去做。

  • If you can do anything to improve the quality of your life, make that commitment now.

    如果你能改善你的生活品質,現在就付諸行動。

  • Write down everything you must change in your life now. Everything that cannot wait for tomorrow.

    現在就寫下你人生中需要改變的事情。需要立刻去做的事情。

  • Every phone call you need to make, every apology,

    每一通該打的電話、每一聲道歉、

  • every hug you need to give, everything you need to say.

    每一個擁抱和每一句想說的話。

  • Decide to stop caring about what other people think of you.

    下定決心不再在乎別人對你的看法。

  • Start living the life you really want to live.

    開始過你真正想過的生活。

  • Start feeling the way you deserve to feel.

    開始去感受你值得擁有的感覺。

  • Start loving the way you want to love.

    開始用你想要的方式去愛。

  • Bring your defenses down. Drop your guard and open your heart.

    卸下防衛。放下戒備,敞開心扉。

  • Write a list of the amazing experiences you're going to commit to experience before you go.

    寫下你死前想要體驗的美好事物。

  • Think about how much better all of your relationships will be when you open up.

    想想看當你敞開心扉時,你的人際關係會有多大的改善。

  • When you are your true self, when you are present, living in the moment and let go of all care for other's opinions and judgments.

    真正地做自己、活在當下、享受當下,放下他人的意見和評論。

  • Think about the amazing life you can live when you let go of society's expectations and the seriousness most people live with.

    思考一下,當你放下社會的期待和多數人的嚴肅生活觀時,你會活得多精彩。

  • Get excited about your life.

    對你的人生充滿期待。

  • Love your life while you are living it.

    好好地享受你的人生。

  • Your new life... starts now.

    你的新生活,從現在開始。

If I died today...

如果我今天死了

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