自我成長

集結身心健康、性別認同、青少年等多項社會議題，學習以英文思考及討論

依發布時間
6 Signs You're Too Emotionally Needy（6 Signs You're Too Emotionally Needy）04:41

6 Signs You're Too Emotionally Needy（6 Signs You're Too Emotionally Needy）

839
B1 中級
6 Weird Things Others May Find Attractive About You（6 Weird Things Others May Find Attractive About You）05:21

6 Weird Things Others May Find Attractive About You（6 Weird Things Others May Find Attractive About You）

1429
B1 中級
你的早晨儀式是什麼？如何開始有效率的一天 (Best Morning Routine — 7 Tips for How to Start the Day Right)06:06

你的早晨儀式是什麼？如何開始有效率的一天 (Best Morning Routine — 7 Tips for How to Start the Day Right)

10797
中文A2 初級
如何變有錢？「富爸爸窮爸爸」重點式動畫 (HOW TO GET RICH - RICH DAD POOR DAD BY ROBERT KIYOSAKI ANIMATED BOOK REVIEW)08:08

如何變有錢？「富爸爸窮爸爸」重點式動畫 (HOW TO GET RICH - RICH DAD POOR DAD BY ROBERT KIYOSAKI ANIMATED BOOK REVIEW)

20330
中文A2 初級
字幕已審核想過為什麼一直愛錯人嗎？試著跟不同型的人約會吧！(Why you shouldn't date your type)01:34

想過為什麼一直愛錯人嗎？試著跟不同型的人約會吧！(Why you shouldn't date your type)

55581
中文A2 初級
字幕已審核【Anna Akana】有喜歡的男生就主動出擊吧！為什麼女生該勇敢追愛 (Why Girls Should Ask Guys Out)04:08

【Anna Akana】有喜歡的男生就主動出擊吧！為什麼女生該勇敢追愛 (Why Girls Should Ask Guys Out)

94057
中文B1 中級
字幕已審核與他人建立融洽的關係 - 6分鐘英語 (Building rapport with others - 6 Minute English)06:17

與他人建立融洽的關係 - 6分鐘英語 (Building rapport with others - 6 Minute English)

49069
中文B1 中級
擔心會被AI取代工作？別擔心！未來的工作仍是以人為本 | RSA Insights (A New Blueprint for Good Work | RSA Insights)02:29

擔心會被AI取代工作？別擔心！未來的工作仍是以人為本 | RSA Insights (A New Blueprint for Good Work | RSA Insights)

19654
中文B1 中級
Imagination is more important than knowledge | Randall Zion | TEDxYouth@Columbus（Imagination is more important than knowledge | Randall Zion | TEDxYouth@Columbus）03:39

Imagination is more important than knowledge | Randall Zion | TEDxYouth@Columbus（Imagination is more important than knowledge | Randall Zion | TEDxYouth@Columbus）

959
A2 初級
容易臉紅不是缺點！來看看對臉紅有什麼好處 (In Praise of Blushing)03:42

容易臉紅不是缺點！來看看對臉紅有什麼好處 (In Praise of Blushing)

6204
中文B1 中級
打疫苗既期待又怕受傷害？來了解為什麼你應該害怕針頭 (Why You Should Be Afraid Of Needles)07:46

打疫苗既期待又怕受傷害？來了解為什麼你應該害怕針頭 (Why You Should Be Afraid Of Needles)

8852
中文B1 中級
how to de-stress 03:30

how to de-stress

1356
B1 中級
how to stop procrastinating ⏳ get yourself to work!03:45

how to stop procrastinating ⏳ get yourself to work!

1207
A2 初級
字幕已審核【TED-Ed】你會選擇一個沒有痛苦的人生嗎？ - Hayley Levitt and Bethany Rickwald (Would you opt for a life with no pain? - Hayley Levitt and Bethany Rickwald)04:10

【TED-Ed】你會選擇一個沒有痛苦的人生嗎？ - Hayley Levitt and Bethany Rickwald (Would you opt for a life with no pain? - Hayley Levitt and Bethany Rickwald)

16333
中文B1 中級
字幕已審核【MarieTV】當背叛無法忘懷時，該如何寬恕對方? (How To Forgive When You Can't Forget)06:28

【MarieTV】當背叛無法忘懷時，該如何寬恕對方? (How To Forgive When You Can't Forget)

32903
中文A2 初級
斯圖亞特-斯科特的女兒們在他去世一年後寫來的情書 (#dearstuartscott: A love letter from Stuart Scott’s daughters, one year after his passing.)03:02

斯圖亞特-斯科特的女兒們在他去世一年後寫來的情書 (#dearstuartscott: A love letter from Stuart Scott’s daughters, one year after his passing.)

2841
中文A2 初級
How to Create a Company | Elon Musk's 5 Rules04:53

How to Create a Company | Elon Musk's 5 Rules

7236
A2 初級
字幕已審核拒絕哈佛的舞者 (Meet The Dancing Prodigy Who Turned Down Harvard)04:10

拒絕哈佛的舞者 (Meet The Dancing Prodigy Who Turned Down Harvard)

26972
中文B1 中級
字幕已審核關於羞愧 (The Problem of Shame)05:44

關於羞愧 (The Problem of Shame)

17691
中文B1 中級
Stress Relief | How To Relieve Stress | How To Reduce Stress05:47

Stress Relief | How To Relieve Stress | How To Reduce Stress

919
A2 初級
【TEDx】青少年抑鬱症的真相｜Megan Shinnick｜TEDxYouth@BeaconStreet (【TEDx】The truth about teen depression | Megan Shinnick | TEDxYouth@BeaconStreet)06:44

【TEDx】青少年抑鬱症的真相｜Megan Shinnick｜TEDxYouth@BeaconStreet (【TEDx】The truth about teen depression | Megan Shinnick | TEDxYouth@BeaconStreet)

7360
中文B1 中級
心靈的傷，身體會記住 (The Body Keeps the Score)06:03

心靈的傷，身體會記住 (The Body Keeps the Score)

16165
中文B2 中高級
泰倫斯-麥肯納的使命--你做了什麼來幫助拯救世界--泰倫斯-麥肯納在重新連接中 (TERENCE MCKENNA'S MISSION - What Did You Do To Help Save The World - Terence McKenna In Reconnect)02:53

泰倫斯-麥肯納的使命--你做了什麼來幫助拯救世界--泰倫斯-麥肯納在重新連接中 (TERENCE MCKENNA'S MISSION - What Did You Do To Help Save The World - Terence McKenna In Reconnect)

1010
中文B1 中級
10 Best Free Meditation Apps – 4-Minute Tech01:58

10 Best Free Meditation Apps – 4-Minute Tech

730
B1 中級
字幕已審核如何停止入不敷出的生活 (How to Stop Living Outside Your Means)01:08

如何停止入不敷出的生活 (How to Stop Living Outside Your Means)

12070
中文A2 初級
字幕已審核什麼是健康的人際關係？ (Healthy vs Unhealthy Relationships)02:17

什麼是健康的人際關係？ (Healthy vs Unhealthy Relationships)

131650
中文A2 初級
字幕已審核練習和自己成為朋友吧！ (Learning to Be a Friend to Yourself)01:58

練習和自己成為朋友吧！ (Learning to Be a Friend to Yourself)

115238
中文A2 初級
字幕已審核教你如何輕鬆地學習和記憶事物 (How I Learn And Remember Things Easily - The Effort Rule)04:58

教你如何輕鬆地學習和記憶事物 (How I Learn And Remember Things Easily - The Effort Rule)

16850
中文A2 初級
字幕已審核失去雙親的孩子，決定點燃世界的笑容 (After Losing Parents, 6-Year-Old Boy Seeks Smiles)02:55

失去雙親的孩子，決定點燃世界的笑容 (After Losing Parents, 6-Year-Old Boy Seeks Smiles)

34940
中文A2 初級
字幕已審核面對霸凌，這是他的成長史 (This Student's Powerful Answer To Bullying)04:18

面對霸凌，這是他的成長史 (This Student's Powerful Answer To Bullying)

56547
中文B1 中級
我們對聯繫的需要 (Our Need for Connection)04:36

我們對聯繫的需要 (Our Need for Connection)

795
中文B1 中級
字幕已審核人際關係好重要！如何在他人面前留下好印象？(How To Impress Literally Everyone You Meet)02:12

人際關係好重要！如何在他人面前留下好印象？(How To Impress Literally Everyone You Meet)

373245
中文A2 初級
This SpongeBob Episode Will Gain Your Confidence Back02:28

This SpongeBob Episode Will Gain Your Confidence Back

4775
A2 初級
The keys to a great conversation | Celeste Headlee03:13

The keys to a great conversation | Celeste Headlee

2844
A2 初級
字幕已審核停止劃分彼此、貼上標籤 (Don't Put People in Boxes)04:25

停止劃分彼此、貼上標籤 (Don't Put People in Boxes)

6655
中文A2 初級
5-Minute Meditation You Can Do Anywhere05:17

5-Minute Meditation You Can Do Anywhere

4682
A2 初級
Use Mindfulness to remain calm | Olympic State of Mind02:19

Use Mindfulness to remain calm | Olympic State of Mind

1631
B1 中級
How to Be Productive at Home: 7 Work-from-Home Tips04:02

How to Be Productive at Home: 7 Work-from-Home Tips

1805
B1 中級
字幕已審核你永遠無法看到別人所承受的壓力 | 善待他人 (You Can Never See The Pressure Others Are Under. Be Kind)02:22

你永遠無法看到別人所承受的壓力 | 善待他人 (You Can Never See The Pressure Others Are Under. Be Kind)

13836
中文A2 初級
字幕已審核如何安撫自己和他人？(How to Soothe Ourselves and Others)05:37

如何安撫自己和他人？(How to Soothe Ourselves and Others)

14226
中文B1 中級
字幕已審核【TED-Ed】在壓力超大時如何維持冷靜 (How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen)04:29

【TED-Ed】在壓力超大時如何維持冷靜 (How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen)

125189
中文B1 中級
字幕已審核感激生命中的小確幸有多重要？ (Feeling Grateful for the Small Things)02:55

感激生命中的小確幸有多重要？ (Feeling Grateful for the Small Things)

57759
中文B1 中級
字幕已審核笨手笨腳怎麼辦？ (What to Do About Being Clumsy)04:15

笨手笨腳怎麼辦？ (What to Do About Being Clumsy)

50494
中文B1 中級
6 Signs You're Hurting Your Mental Health05:26

6 Signs You're Hurting Your Mental Health

1116
B1 中級
字幕已審核如何做出最正確的決定？(How to Make a Decision)06:23

如何做出最正確的決定？(How to Make a Decision)

46072
中文B1 中級
如果我今天死了(改變人生的演講) (If I Die Today (LIFE CHANGING SPEECH))05:17

如果我今天死了(改變人生的演講) (If I Die Today (LIFE CHANGING SPEECH))

31541
中文A2 初級