6,755 個「 腹肌?sortBy=relevance 」的搜尋結果

依關聯性

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和寶寶一起運動腹肌和斜腹肌 (Exercise With Baby: Lower Abs and Obliques | Parents)01:25

和寶寶一起運動腹肌和斜腹肌 (Exercise With Baby: Lower Abs and Obliques | Parents)

208
中文B1 中級
相關性 (Relevance)10:09

相關性 (Relevance)

23
B1 中級
字幕已審核在找腹肌嗎？三十天《鯊魚寶寶》兒歌腹肌養成運動來了！ (I Did the “Baby Shark Ab Workout” for 30 Days (THIS IS WHAT HAPPENED!))06:21

在找腹肌嗎？三十天《鯊魚寶寶》兒歌腹肌養成運動來了！ (I Did the “Baby Shark Ab Workout” for 30 Days (THIS IS WHAT HAPPENED!))

8697
中文A2 初級
字幕已審核告別團結的小腹！每天五分鐘腹肌運動 (5 Min Ab Workout You Can Do Every Day (No Rest))08:58

告別團結的小腹！每天五分鐘腹肌運動 (5 Min Ab Workout You Can Do Every Day (No Rest))

18322
中文A2 初級
丹尼斯-奧斯汀：腹肌-辦公室鍛鍊 (Denise Austin: Abs- Office Workout)02:56

丹尼斯-奧斯汀：腹肌-辦公室鍛鍊 (Denise Austin: Abs- Office Workout)

603
中文B1 中級
如何減掉腹部脂肪5分鐘腹肌的方法 (How to Lose Belly Fat 5 Minute Abs)06:20

如何減掉腹部脂肪5分鐘腹肌的方法 (How to Lose Belly Fat 5 Minute Abs)

486
A2 初級
極限六塊腹肌鍛鍊 (Extreme Six Pack Abs Workout)13:22

極限六塊腹肌鍛鍊 (Extreme Six Pack Abs Workout)

1127
A2 初級
字幕已審核終極腹肌訓練秘訣 (立刻見效) (Best Ab Workout Tip Ever (WORKS INSTANTLY!))04:36

終極腹肌訓練秘訣 (立刻見效) (Best Ab Workout Tip Ever (WORKS INSTANTLY!))

3512
中文A2 初級
How To Get Free Faces On Roblox00:57

How To Get Free Faces On Roblox

9
A2 初級
瞄準腹部脂肪是可行的嗎？ (Targeting Belly Fat Is POSSIBLE?! (New Study))09:43

瞄準腹部脂肪是可行的嗎？ (Targeting Belly Fat Is POSSIBLE?! (New Study))

12
中文B1 中級
字幕已審核【超驚人】挑戰六週內練出六塊肌 (We Got A Six-Pack In 6 Weeks)11:02

【超驚人】挑戰六週內練出六塊肌 (We Got A Six-Pack In 6 Weeks)

3504
中文A2 初級
康納-墨菲六塊腹肌訓練 (Connor Murphy Six Pack Abs Workout)04:34

康納-墨菲六塊腹肌訓練 (Connor Murphy Six Pack Abs Workout)

144
A2 初級
面部表情的肌肉--解剖學教程PART 1 (Muscles of Facial Expression - Anatomy Tutorial PART 1)06:51

面部表情的肌肉--解剖學教程PART 1 (Muscles of Facial Expression - Anatomy Tutorial PART 1)

40
中文A1 初級
初學者的平坦腹肌 (Fabulous Flat Abs for Beginners | Pilates Bootcamp With Cassey Ho)16:42

初學者的平坦腹肌 (Fabulous Flat Abs for Beginners | Pilates Bootcamp With Cassey Ho)

275
B1 中級
健身 - 女性腹肌鍛鍊 | 性感 - 用阻力帶鍛鍊平坦的腹部。 (Fitness - abs workout for women | Sexy - Flat tummy workout with resistance bands)04:24

健身 - 女性腹肌鍛鍊 | 性感 - 用阻力帶鍛鍊平坦的腹部。 (Fitness - abs workout for women | Sexy - Flat tummy workout with resistance bands)

267
A2 初級
如何吃出六塊腹肌(全年！) (How to Eat for a Six Pack (YEAR ROUND!))07:26

如何吃出六塊腹肌(全年！) (How to Eat for a Six Pack (YEAR ROUND!))

135
B1 中級
6塊腹肌的飲食計劃（步步為營！）。 (Diet Plan for 6 Pack Abs (STEP BY STEP!))13:11

6塊腹肌的飲食計劃（步步為營！）。 (Diet Plan for 6 Pack Abs (STEP BY STEP!))

7
A2 初級
如何做剪刀腳鍛鍊腹肌 - Stylecraze Fitness (How To Do Scissor Kick Workout For Abs - Stylecraze Fitness)01:02

如何做剪刀腳鍛鍊腹肌 - Stylecraze Fitness (How To Do Scissor Kick Workout For Abs - Stylecraze Fitness)

99
B1 中級
別再這樣做啞鈴二頭肌卷腹了! (Stop Doing Dumbbell Bicep Curls Like This!)04:32

別再這樣做啞鈴二頭肌卷腹了! (Stop Doing Dumbbell Bicep Curls Like This!)

57
A2 初級
如何修復骨盆前傾（SIT HAPPENS！）？ (How to Fix Anterior Pelvic Tilt (SIT HAPPENS!))07:16

如何修復骨盆前傾（SIT HAPPENS！）？ (How to Fix Anterior Pelvic Tilt (SIT HAPPENS!))

146
中文B1 中級
斯特林-K-布朗用他的腹肌鼓勵人們投票 (Sterling K. Brown Used His Abs to Encourage People to Vote)06:24

斯特林-K-布朗用他的腹肌鼓勵人們投票 (Sterling K. Brown Used His Abs to Encourage People to Vote)

3
中文A2 初級
終極腹肌滾出進度（初學者到高級！）。 (The Ultimate Ab Rollout Progression (BEGINNER TO ADVANCED!))06:48

終極腹肌滾出進度（初學者到高級！）。 (The Ultimate Ab Rollout Progression (BEGINNER TO ADVANCED!))

80
A2 初級
頤養天年：有問必答--第 11 集 - 20 年 5 月 7 日 (IMMACULATE DISSECTION: Ask Us Anything - Episode 11 - 7/5/20)55:00

頤養天年：有問必答--第 11 集 - 20 年 5 月 7 日 (IMMACULATE DISSECTION: Ask Us Anything - Episode 11 - 7/5/20)

2
中文B1 中級
字幕已審核【生活小常識】為什麼跑步的時候身體側邊會有刺痛感？ (What's Causing That Stitch in Your Side?)02:44

【生活小常識】為什麼跑步的時候身體側邊會有刺痛感？ (What's Causing That Stitch in Your Side?)

36873
中文B1 中級
6包ABS初學者，你可以在任何地方做。 (6 PACK ABS For Beginners You Can Do Anywhere)12:00

6包ABS初學者，你可以在任何地方做。 (6 PACK ABS For Beginners You Can Do Anywhere)

306
中文A2 初級
試著用英文說說你喜歡的男人類型吧！ (Talking about men you like)11:24

試著用英文說說你喜歡的男人類型吧！ (Talking about men you like)

7642
中文A2 初級
8分鐘AB鍛鍊 (8 MINUTE AB WORKOUT)10:10

8分鐘AB鍛鍊 (8 MINUTE AB WORKOUT)

97
中文A2 初級
字幕已審核他竟然會做瑜伽？！艾蜜莉・布朗和巨石強森回答最常被搜尋的問題 (Emily Blunt & Dwayne Johnson Answer The Web's Most Searched Questions | WIRED)09:39

他竟然會做瑜伽？！艾蜜莉・布朗和巨石強森回答最常被搜尋的問題 (Emily Blunt & Dwayne Johnson Answer The Web's Most Searched Questions | WIRED)

6278
中文B1 中級
基特-哈靈頓訪談。腹肌、愛情和新片《龐貝》 (Kit Harington Interview: Abs, love and new film Pompeii)06:06

基特-哈靈頓訪談。腹肌、愛情和新片《龐貝》 (Kit Harington Interview: Abs, love and new film Pompeii)

47
A2 初級
如何在你的辦公桌上進行日常鍛鍊 | WSJ (How to Get Your Daily Workout at Your Desk | WSJ)03:55

如何在你的辦公桌上進行日常鍛鍊 | WSJ (How to Get Your Daily Workout at Your Desk | WSJ)

157
中文B1 中級
眼鏡蛇王｜宮城-Lates with Sensei Cassey Ho | Netflix (Cobra Kai | Miyagi-lates with Sensei Cassey Ho | Netflix)26:42

眼鏡蛇王｜宮城-Lates with Sensei Cassey Ho | Netflix (Cobra Kai | Miyagi-lates with Sensei Cassey Ho | Netflix)

8
中文B2 中高級
健身專家揭穿17個運動誤區 (Fitness Experts Debunk 17 Exercise Myths)09:09

健身專家揭穿17個運動誤區 (Fitness Experts Debunk 17 Exercise Myths)

27
中文B1 中級
關於 "游泳者身材 "的真相 (The TRUTH About The "Swimmer Body")09:31

關於 "游泳者身材 "的真相 (The TRUTH About The "Swimmer Body")

7
中文B1 中級
字幕已審核改變自己很痛苦，但不改變自己會吃苦！來聽聽大家想改變些什麼！ (100 People Tell Us What They Would Change About Themselves | Keep it 100 | Cut)03:00

改變自己很痛苦，但不改變自己會吃苦！來聽聽大家想改變些什麼！ (100 People Tell Us What They Would Change About Themselves | Keep it 100 | Cut)

83622
中文B1 中級
字幕已審核天冷易餓又不想動？教你三招輕鬆減肥！ (3 Ways to Lose Weight Without Dieting)03:28

天冷易餓又不想動？教你三招輕鬆減肥！ (3 Ways to Lose Weight Without Dieting)

22883
中文B1 中級
Dior Forever與Dazed獨家合作--專訪水原紀子。 (Dior Forever Exclusive Collab with Dazed – Interview with Kiko Mizhuara)00:55

Dior Forever與Dazed獨家合作--專訪水原紀子。 (Dior Forever Exclusive Collab with Dazed – Interview with Kiko Mizhuara)

4512
中文A2 初級
字幕已審核不吃晚餐會變胖！？肚子餓著上床睡覺會怎麼樣？ (What If You Go To Sleep Hungry? - Dear Blocko #23)03:13

不吃晚餐會變胖！？肚子餓著上床睡覺會怎麼樣？ (What If You Go To Sleep Hungry? - Dear Blocko #23)

42028
中文B1 中級
How2:如何瓦茲普!02:45

How2:如何瓦茲普!

19
中文B1 中級
字幕已審核一起看看彩虹遊行的有趣花絮！ (The Try Guys March In The Pride Parade)03:30

一起看看彩虹遊行的有趣花絮！ (The Try Guys March In The Pride Parade)

3895
中文B1 中級
鍛鍊性感腹肌而不感到背部疼痛｜Ashley Borden的完美形態。 (Exercise for Sexy Abs Without Back Pain | Perfect Form With Ashley Borden)11:18

鍛鍊性感腹肌而不感到背部疼痛｜Ashley Borden的完美形態。 (Exercise for Sexy Abs Without Back Pain | Perfect Form With Ashley Borden)

156
B1 中級
惱人的肌肉!| 泵鐵超級切割 (ANNOYING MUSCLES! | Pumping Iron Supercut)12:34

惱人的肌肉!| 泵鐵超級切割 (ANNOYING MUSCLES! | Pumping Iron Supercut)

10
中文B1 中級
字幕已審核為什麼男人會有啤酒肚？(Why Do Men Get Beer Bellies?)03:33

為什麼男人會有啤酒肚？(Why Do Men Get Beer Bellies?)

12049
中文B2 中高級
睡前瘦腿3分鐘 (3-Minute Workout Before Sleep to Slim Down Your Legs)10:01

睡前瘦腿3分鐘 (3-Minute Workout Before Sleep to Slim Down Your Legs)

273
中文B1 中級
Love Your Abs Routine With Katrina! | Tone It Up Love Your Body Series07:16

Love Your Abs Routine With Katrina! | Tone It Up Love Your Body Series

95
中文A2 初級
Childbirth | from Sex, Explained on Netflix25:50

Childbirth | from Sex, Explained on Netflix

21
中文B1 中級
DETOX WATER RECIPES! How To Get Clear Skin + Energy!03:13

DETOX WATER RECIPES! How To Get Clear Skin + Energy!

1657
中文B1 中級