Name: DETOX WATER RECIPES! How To Get Clear Skin + Energy!
Uploaded: 2018-08-17T03:51:05.000Z
Duration: 3 min 13 s

未來進行式

today is a video we are going to be doing some

今天是一個視頻，我們要做一些。

we are going to be doing some detox fruit infused waters

now these are not to like you know lose weight quick

現在，這些都是不喜歡你知道減肥快速

或任何類型的奇蹟飲料，但他們是

so I have one for clear skin, one for like

所以，我有一個透明的皮膚，一個為像

one to kind of give you a boost of energy

和以往一樣，如果你是新來的，我會

當我發佈一個新的視頻，我有很多的

趣味性的活動即將到來，所以請確保你

不要忘記給這個視頻一個大拇指。

and let's get into the video so first off we are starting

讓我們進入視頻，所以首先我們是開始

with this one for clear glowing skin so I'm

與這一個透明的光澤的皮膚，所以我是

偉大的，因為它的包裝與維生素C

讓你容光煥發，再加上石灰的作用，就更棒了。

任何抗衰老的產品，因為你知道它是。

then I'm putting in some blueberries which has

對於容易長痘的皮膚，那麼我只是

把我所有的水果放在一個罐子裡，然後

的東西移動，所以只是切片一堆

細菌在你的胃裡的海灣，所以只是

squeeze that in and get all the juice out

then I'm taking a few sprigs of mint which

or any kind of a cramping or any kind of stomach issue

或任何類型的痙攣或任何類型的胃問題。

and then I'm just going to put all those leaves inside

一些生薑，這是一個強大的動力源泉

digestive aid it's also good with nausea or anything like that

助消化，它也很好地與噁心或類似的東西。

最後，我給你們看一個偉大的。

off with some strawberries which has tons of antioxidants

與一些草莓，其中有噸的抗氧化劑。

and they're really ripe and they're in season right now

他們真的是成熟的，他們是在季節的權利，現在

and then I'm going it to put in some lemon again

also great because it increases the blood flow in your body

也是偉大的，因為它增加了你的身體的血液流動。

which is going to increase energy because you know your

這將增加能量，因為你知道你的。

血脈噴張，然後我們就會頂上。

enjoyed it give that good old thumbs up so that I know

很喜歡它，請豎起大拇指，讓我知道

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