自我成長

集結身心健康、性別認同、青少年等多項社會議題，學習以英文思考及討論

依發布時間

如何停止懶惰--詹姆斯-克雷爾的《原子習慣》。 (How To Stop Being Lazy – Atomic Habits by James Clear)

05:43

如何停止懶惰--詹姆斯-克雷爾的《原子習慣》。 (How To Stop Being Lazy – Atomic Habits by James Clear)

7057

如何原諒自己過去的錯誤？ (How To FORGIVE Yourself For Past Mistakes)

06:18

如何原諒自己過去的錯誤？ (How To FORGIVE Yourself For Past Mistakes)

841

新年決議的3個備選方案（不爛的）。 (3 ALTERNATIVES TO NEW YEAR’S RESOLUTIONS (THAT DON'T SUCK))

05:51

新年決議的3個備選方案（不爛的）。 (3 ALTERNATIVES TO NEW YEAR’S RESOLUTIONS (THAT DON'T SUCK))

1054

米歇爾-奧巴馬對學生的最佳建議｜如何在生活中取得成功？ (Michelle Obama's Best Advice For Students | How To Succeed In Life)

03:22

米歇爾-奧巴馬對學生的最佳建議｜如何在生活中取得成功？ (Michelle Obama's Best Advice For Students | How To Succeed In Life)

3045

我有兩個男朋友 (I Have 2 Boyfriends)

04:10

我有兩個男朋友 (I Have 2 Boyfriends)

2335

8個跡象表明你跟錯了朋友 (8 Signs You're With The Wrong Friends)

04:39

8個跡象表明你跟錯了朋友 (8 Signs You're With The Wrong Friends)

903

人們閱讀他們的前男友的最後文本 (People Read The Last Texts From Their Exes)

05:14

人們閱讀他們的前男友的最後文本 (People Read The Last Texts From Their Exes)

1794

女人聽膩了的事情 (Things Women Are Tired Of Hearing)

01:44

女人聽膩了的事情 (Things Women Are Tired Of Hearing)

6558

中文 B1 中級

身體語言對你的19種評價 (19 Things Body Languages Say About You)

05:45

身體語言對你的19種評價 (19 Things Body Languages Say About You)

1009

離開的力量 (The Power Of Walking Away)

04:11

離開的力量 (The Power Of Walking Away)

151649

中文 B1 中級

維多利亞的祕密模特一天到底吃了些什麼？ (What Victoria's Secret Models Really Eat In A Day)

04:11

維多利亞的祕密模特一天到底吃了些什麼？ (What Victoria's Secret Models Really Eat In A Day)

4152

你與某人不相容的6個信號 (6 Signs You're Incompatible With Someone)

03:44

你與某人不相容的6個信號 (6 Signs You're Incompatible With Someone)

21324

中文 A2 初級

字幕已審核

精神崩潰的7個信號 (7 Signs of A Mental Breakdown)

03:58

精神崩潰的7個信號 (7 Signs of A Mental Breakdown)

15843

中文 B1 中級

'我跳了一段小舞'。阿德恩總理宣佈紐西蘭的Covid-19自由了 ('I did a little dance': PM Ardern declares New Zealand Covid-19 free)

01:05

'我跳了一段小舞'。阿德恩總理宣佈紐西蘭的Covid-19自由了 ('I did a little dance': PM Ardern declares New Zealand Covid-19 free)

460

網路交友如何讓你增加配對成功率- Bustle (How To Get More Matches Online Dating, According To Statistics | Bustle)

03:11

網路交友如何讓你增加配對成功率- Bustle (How To Get More Matches Online Dating, According To Statistics | Bustle)

1472

中文 A2 初級

馬丁-路德-金：Ayaklanmalar Üzerine (1967) | Türkçe Altyazılı (Eng Subs) (Martin Luther King: Ayaklanmalar Üzerine (1967) | Türkçe Altyazılı (Eng Subs))

01:27

馬丁-路德-金：Ayaklanmalar Üzerine (1967) | Türkçe Altyazılı (Eng Subs) (Martin Luther King: Ayaklanmalar Üzerine (1967) | Türkçe Altyazılı (Eng Subs))

313

奧巴馬在對畢業學生的演講中責備特朗普。 (Obama criticises Trump in speech to graduating students)

03:04

奧巴馬在對畢業學生的演講中責備特朗普。 (Obama criticises Trump in speech to graduating students)

793

男人和女人。性格差異｜喬丹-彼得森博士發現性格。 (Men & Women: Personality Differences | Discovering Personality with Dr. Jordan B. Peterson)

05:31

男人和女人。性格差異｜喬丹-彼得森博士發現性格。 (Men & Women: Personality Differences | Discovering Personality with Dr. Jordan B. Peterson)

661

什麼是精神分裂症？- Anees Bahji (What is schizophrenia? - Anees Bahji)

05:33

什麼是精神分裂症？- Anees Bahji (What is schizophrenia? - Anees Bahji)

15321

中文 B1 中級

如何做一個好朋友 (How to Be a Good Friend)

03:55

如何做一個好朋友 (How to Be a Good Friend)

953

"你為什麼要離職？"面試題完美答案! ("Why Do You Want To Leave Your Job?" Interview Question PERFECT ANSWER!)

04:22

"你為什麼要離職？"面試題完美答案! ("Why Do You Want To Leave Your Job?" Interview Question PERFECT ANSWER!)

2691

珍娜-迪萬評論素食快餐 - 食物大戰 - 女性健康。 (Jenna Dewan Reviews Vegan Fast Food | Food Fight | Women's Health)

04:08

珍娜-迪萬評論素食快餐 - 食物大戰 - 女性健康。 (Jenna Dewan Reviews Vegan Fast Food | Food Fight | Women's Health)

638

別再找藉口了！｜JRLEE。 (Stop making excuses !｜JRLEE)

04:37

別再找藉口了！｜JRLEE。 (Stop making excuses !｜JRLEE)

3034

中文 B1 中級

關於新型冠狀病毒，你需要知道什麼？ (What you need to know about the novel coronavirus)

02:29

關於新型冠狀病毒，你需要知道什麼？ (What you need to know about the novel coronavirus)

2380

中文 B1 中級

冠狀病毒症狀及避免感染病毒的方法 (Coronavirus symptoms and ways to avoid catching virus)

02:54

冠狀病毒症狀及避免感染病毒的方法 (Coronavirus symptoms and ways to avoid catching virus)

3210

中文 B1 中級

美國公共教育中的 "機會差距"--以及如何縮小這一差距｜阿寧德亞-昆杜 (The "opportunity gap" in US public education -- and how to close it | Anindya Kundu)

08:00

美國公共教育中的 "機會差距"--以及如何縮小這一差距｜阿寧德亞-昆杜 (The "opportunity gap" in US public education -- and how to close it | Anindya Kundu)

430

給前男友送禮物或情書會有助於挽回他嗎？ (Will Sending Your Ex Gifts or Love Letters Help Win Them Back?)

04:25

給前男友送禮物或情書會有助於挽回他嗎？ (Will Sending Your Ex Gifts or Love Letters Help Win Them Back?)

559

Zeresenay Alemseged。尋找人類的起源 (Zeresenay Alemseged: Finding the origins of humanity)

17:49

Zeresenay Alemseged。尋找人類的起源 (Zeresenay Alemseged: Finding the origins of humanity)

1007

中文 B1 中級

路易絲-萊基。挖掘人類的起源。 (Louise Leakey: Digging for humanity's origins)

16:08

路易絲-萊基。挖掘人類的起源。 (Louise Leakey: Digging for humanity's origins)

407

中文 B1 中級

忘記購物。很快你就可以下載你的新衣服了｜Danit Peleg｜TED Talks--------。 (Forget Shopping. Soon You'll Download Your New Clothes | Danit Peleg | TED Talks)

06:21

忘記購物。很快你就可以下載你的新衣服了｜Danit Peleg｜TED Talks--------。 (Forget Shopping. Soon You'll Download Your New Clothes | Danit Peleg | TED Talks)

1999

中文 B1 中級

TED】Paul A. Kramer:我們的移民對話已經破裂--這裡有一個更好的對話（我們的移民對話已經破裂--這裡有一個更好的對話｜Paul A. Kramer）。 (【TED】Paul A. Kramer: Our immigration conversation is broken -- here's how to have a better one (Our immigration conversation is broken -- here's how to have a better one

16:32

TED】Paul A. Kramer:我們的移民對話已經破裂--這裡有一個更好的對話（我們的移民對話已經破裂--這裡有一個更好的對話｜Paul A. Kramer）。 (【TED】Paul A. Kramer: Our immigration conversation is broken -- here's how to have a better one (Our immigration conversation is broken -- here's how to have a better one

456

你的鼻涕在說什麼？ (What is Your Snot Saying?)

03:05

你的鼻涕在說什麼？ (What is Your Snot Saying?)

1021

為什麼新年決心會失敗 (Why New Year's Resolutions Fail)

03:41

為什麼新年決心會失敗 (Why New Year's Resolutions Fail)

22805

中文 B1 中級

失信於人 (why we lose faith)

03:28

失信於人 (why we lose faith)

2267

中文 B1 中級

【TED】Sara-Jane Dunn：下一場軟件革命：生物細胞編程（The next software revolution: programming biological cells | Sara-Jane Dunn）。 (【TED】Sara-Jane Dunn: The next software revolution: programming biological cells (The next software revolution: programming biological cells |

14:48

【TED】Sara-Jane Dunn：下一場軟件革命：生物細胞編程（The next software revolution: programming biological cells | Sara-Jane Dunn）。 (【TED】Sara-Jane Dunn: The next software revolution: programming biological cells (The next software revolution: programming biological cells |

474

6個跡象表明你有季節性情感障礙（SAD）。 (6 Signs You Have Seasonal Affective Disorder (SAD))

04:35

6個跡象表明你有季節性情感障礙（SAD）。 (6 Signs You Have Seasonal Affective Disorder (SAD))

16440

中文 B1 中級

TED】Julie Cordua:我們如何從互聯網上消除兒童性虐待材料（我們如何從互聯網上消除兒童性虐待材料|Julie Cordua）。 (【TED】Julie Cordua: How we can eliminate child sexual abuse material from the internet (How we can eliminate child sexual abuse material from the internet | Julie Cordua))

13:51

TED】Julie Cordua:我們如何從互聯網上消除兒童性虐待材料（我們如何從互聯網上消除兒童性虐待材料|Julie Cordua）。 (【TED】Julie Cordua: How we can eliminate child sexual abuse material from the internet (How we can eliminate child sexual abuse material from the internet | Julie Cordua))

571

劉易斯-普夫游泳的北極 (Lewis Pugh swims the North Pole)

20:54

劉易斯-普夫游泳的北極 (Lewis Pugh swims the North Pole)

733

中文 A2 初級

TED】Jochen Wegner:當我們把成千上萬的陌生人配對起來談論政治時發生了什麼？ (【TED】Jochen Wegner: What happened when we paired up thousands of strangers to talk politics (What happened when we paired up thousands of strangers to talk politics | Jochen Wegner))

13:47

TED】Jochen Wegner:當我們把成千上萬的陌生人配對起來談論政治時發生了什麼？ (【TED】Jochen Wegner: What happened when we paired up thousands of strangers to talk politics (What happened when we paired up thousands of strangers to talk politics | Jochen Wegner))

782

【TED】Glenn Cantave:增強現實如何改變活動主義（增強現實如何改變活動主義｜Glenn Cantave）。 (【TED】Glenn Cantave: How augmented reality is changing activism (How augmented reality is changing activism | Glenn Cantave))

06:58

【TED】Glenn Cantave:增強現實如何改變活動主義（增強現實如何改變活動主義｜Glenn Cantave）。 (【TED】Glenn Cantave: How augmented reality is changing activism (How augmented reality is changing activism | Glenn Cantave))

3110

中文 B2 中高級

彼得-阿蒂亞。如果我們錯了糖尿病怎麼辦? (Peter Attia: What if we're wrong about diabetes?)

15:59

彼得-阿蒂亞。如果我們錯了糖尿病怎麼辦? (Peter Attia: What if we're wrong about diabetes?)

2253

中文 B2 中高級

臉書在Brexit中的角色--------以及對民主的威脅｜Carole Cadwalladr (Facebook's role in Brexit --- and the threat to democracy | Carole Cadwalladr)

15:16

臉書在Brexit中的角色--------以及對民主的威脅｜Carole Cadwalladr (Facebook's role in Brexit --- and the threat to democracy | Carole Cadwalladr)

1608

中文 B1 中級

【TED】Bjarke Ingels:浮動的城市、樂高之家和其他未來的建築形式（浮動的城市、樂高之家和其他未來的建築形式｜比亞克-英格斯 (【TED】Bjarke Ingels: Floating cities, the LEGO House and other architectural forms of the future (Floating cities, the LEGO House and other architectural forms of the future | Bjarke Ing

15:25

【TED】Bjarke Ingels:浮動的城市、樂高之家和其他未來的建築形式（浮動的城市、樂高之家和其他未來的建築形式｜比亞克-英格斯 (【TED】Bjarke Ingels: Floating cities, the LEGO House and other architectural forms of the future (Floating cities, the LEGO House and other architectural forms of the future | Bjarke Ing

761

JRLEE (JRLEE)

02:48

JRLEE (JRLEE)

4277

中文 A2 初級

【TED】傑克-多西。Twitter需要如何改變(Twitter需要如何改變|傑克-多西) (【TED】Jack Dorsey: How Twitter needs to change (How Twitter needs to change | Jack Dorsey))

25:48

【TED】傑克-多西。Twitter需要如何改變(Twitter需要如何改變|傑克-多西) (【TED】Jack Dorsey: How Twitter needs to change (How Twitter needs to change | Jack Dorsey))

401

【TED】馬特-沃克：睡眠是你的超能力(Sleep is your superpower | Matt Walker) (【TED】Matt Walker: Sleep is your superpower (Sleep is your superpower | Matt Walker))

19:19

【TED】馬特-沃克：睡眠是你的超能力(Sleep is your superpower | Matt Walker) (【TED】Matt Walker: Sleep is your superpower (Sleep is your superpower | Matt Walker))

1624