3,001 個「 toned belly exercises 」的搜尋結果

依關聯性

VoiceTube 廣告

維多利亞-奧斯坦--加強你的內心世界 (Victoria Osteen - Strengthen Your Inner Man)

10:02

維多利亞-奧斯坦--加強你的內心世界 (Victoria Osteen - Strengthen Your Inner Man)

64

我是不是在騙你？ (Am I LYING To You?!)

19:03

我是不是在騙你？ (Am I LYING To You?!)

2

5分鐘家庭燃脂訓練（FRANTIC FAT LOSS! (5 Minute Home Fat Burning Workout (FRANTIC FAT LOSS!))

07:01

5分鐘家庭燃脂訓練（FRANTIC FAT LOSS! (5 Minute Home Fat Burning Workout (FRANTIC FAT LOSS!))

307

用阻力帶可以增加肌肉品質嗎？ (Can You Gain Muscle Mass with Resistance Bands?)

06:19

用阻力帶可以增加肌肉品質嗎？ (Can You Gain Muscle Mass with Resistance Bands?)

257

美日實施軍事演習給中國看（US-Japan Military Drill to Counter China）

08:52

美日實施軍事演習給中國看（US-Japan Military Drill to Counter China）

7

字幕已審核

超實用! 三訣竅增進你的英文口說!(How to Improve English Speaking (3 Tips))

06:36

超實用! 三訣竅增進你的英文口說!(How to Improve English Speaking (3 Tips))

26460

中文 A2 初級

什麼是運動視力訓練，如何提高成績？ (What Is Sports Vision Training and How Does It Improve Performance?)

04:46

什麼是運動視力訓練，如何提高成績？ (What Is Sports Vision Training and How Does It Improve Performance?)

17

如何做背部鍛鍊｜健身房鍛鍊法 (How to Do a Back Workout | Gym Workout)

04:13

如何做背部鍛鍊｜健身房鍛鍊法 (How to Do a Back Workout | Gym Workout)

291

最好的燃脂訓練（我如何保持瘦身！）。 (Best Fat Burning Workout (HOW I STAY LEAN!))

05:42

最好的燃脂訓練（我如何保持瘦身！）。 (Best Fat Burning Workout (HOW I STAY LEAN!))

223

太極拳、氣功、展轉功、八段錦中國武術音樂。 (Tai chi, Qigong, Zhan-Zhuang Gong, Ba-Duan-Jin Chinese Martial Arts Music)

07:43

太極拳、氣功、展轉功、八段錦中國武術音樂。 (Tai chi, Qigong, Zhan-Zhuang Gong, Ba-Duan-Jin Chinese Martial Arts Music)

79

如何像夏奇拉一樣跳舞｜性感的舞蹈動作。 (How to Dance like Shakira | Sexy Dance Moves)

02:48

如何像夏奇拉一樣跳舞｜性感的舞蹈動作。 (How to Dance like Shakira | Sexy Dance Moves)

92

瑪麗亞凱莉 - Lil Snowman (Mariah Carey - Lil Snowman)

03:25

瑪麗亞凱莉 - Lil Snowman (Mariah Carey - Lil Snowman)

14

年輕的父親 - 在我的觀點（官方視頻）。 (Young Fathers - In My View (Official Video))

03:24

年輕的父親 - 在我的觀點（官方視頻）。 (Young Fathers - In My View (Official Video))

6

Binging with Babish: Feast from Chef（Binging with Babish: Feast from Chef）

11:45

Binging with Babish: Feast from Chef（Binging with Babish: Feast from Chef）

20

如果你有超級英雄的實力呢？ (What If You Had the Strength of a Superhero?)

04:28

如果你有超級英雄的實力呢？ (What If You Had the Strength of a Superhero?)

5

匹配寶寶和父母｜陣容｜切 (Match Baby to Parent | Lineup | Cut)

05:57

匹配寶寶和父母｜陣容｜切 (Match Baby to Parent | Lineup | Cut)

11

Finding Your Skin Undertones | Easy Personal Color Test with the Color Professional!

09:01

Finding Your Skin Undertones | Easy Personal Color Test with the Color Professional!

36

蘭德爾-帕克在他的 "萬達視界 "打鬥場景中尖叫 - CONAN on TBS. (Randall Park Shrieked During His "WandaVision" Fight Scene - CONAN on TBS)

04:02

蘭德爾-帕克在他的 "萬達視界 "打鬥場景中尖叫 - CONAN on TBS. (Randall Park Shrieked During His "WandaVision" Fight Scene - CONAN on TBS)

9

中文 A2 初級

為什麼大家都在爭奪南海問題？- BBC新聞 (Why is everyone fighting over the South China Sea? - BBC News)

03:54

為什麼大家都在爭奪南海問題？- BBC新聞 (Why is everyone fighting over the South China Sea? - BBC News)

13

中文 B1 中級

為什麼你需要每天做木板運動的原因？ (Reasons Why You Need to Do Planks Every Day)

04:33

為什麼你需要每天做木板運動的原因？ (Reasons Why You Need to Do Planks Every Day)

214

00-1 在教室當中的可漢學院（Khan Academy in the classroom | Limits and continuity | AP Calculus AB | Khan Academy）

03:26

00-1 在教室當中的可漢學院（Khan Academy in the classroom | Limits and continuity | AP Calculus AB | Khan Academy）

5

死亡擱淺--第6部分｜迄今為止最令人困惑的情節 (Death Stranding - Part 6 | The Most CONFUSING Episode So Far)

146:19

死亡擱淺--第6部分｜迄今為止最令人困惑的情節 (Death Stranding - Part 6 | The Most CONFUSING Episode So Far)

在4K的壓力下 (Under pressure in 4K)

05:06

在4K的壓力下 (Under pressure in 4K)

2

你的貓咪對你說的6件事 (6 Things Your Cat is Saying to You)

04:26

你的貓咪對你說的6件事 (6 Things Your Cat is Saying to You)

3126

6分鐘瑜珈 with adriene（6-Minute Yoga Chill - Yoga With Adriene）

05:56

6分鐘瑜珈 with adriene（6-Minute Yoga Chill - Yoga With Adriene）

10

完美的肱三頭肌訓練（包括訓練套數和重複次數）。 (The PERFECT Triceps Workout (Sets and Reps Included))

10:34

完美的肱三頭肌訓練（包括訓練套數和重複次數）。 (The PERFECT Triceps Workout (Sets and Reps Included))

70

(How to Look Taller & Slimmer - Outfit Ideas for Petites Ep. 6)

15:59

(How to Look Taller & Slimmer - Outfit Ideas for Petites Ep. 6)

3

玩具把冠狀病毒變成了兒戲 (The toys turning coronavirus into child's play)

02:48

玩具把冠狀病毒變成了兒戲 (The toys turning coronavirus into child's play)

10

中文 B1 中級

芝麻街怪獸冥想#1：餅乾怪獸和頭頂空間的I-Sense。 (Sesame Street Monster Meditation #1: I-Sense with Cookie Monster and Headspace)

03:07

芝麻街怪獸冥想#1：餅乾怪獸和頭頂空間的I-Sense。 (Sesame Street Monster Meditation #1: I-Sense with Cookie Monster and Headspace)

64

[減肥必看] 向15kg的肥肉說再見到長灘島享瘦旅行! ([減肥必看] 向15kg的肥肉說再見到長灘島享瘦旅行!)

06:38

[減肥必看] 向15kg的肥肉說再見到長灘島享瘦旅行! ([減肥必看] 向15kg的肥肉說再見到長灘島享瘦旅行!)

1200

中文 A2 初級

不能做引體向上(真正的原因) (Can not Do Pullups (REAL REASON WHY))

04:20

不能做引體向上(真正的原因) (Can not Do Pullups (REAL REASON WHY))

38

另一個女人》採訪。卡梅隆-迪亞茲，萊斯利-曼和凱特-厄普頓談論毛茸茸的男人和 "氣味"。 (The Other Woman interview: Cameron Diaz, Leslie Mann and Kate Upton talk hairy men and 'smeeting')

06:05

另一個女人》採訪。卡梅隆-迪亞茲，萊斯利-曼和凱特-厄普頓談論毛茸茸的男人和 "氣味"。 (The Other Woman interview: Cameron Diaz, Leslie Mann and Kate Upton talk hairy men and 'smeeting')

95

哈佛大學教授揭穿了 "每天一萬步 "的神話 | 丹尼爾-利伯曼 (Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman)

08:13

哈佛大學教授揭穿了 "每天一萬步 "的神話 | 丹尼爾-利伯曼 (Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman)

12

中文 B1 中級

平衡英語學習--改善你的英語學習方式 (Balanced English Learning - Improve the Way You Study English)

18:39

平衡英語學習--改善你的英語學習方式 (Balanced English Learning - Improve the Way You Study English)

44

如何皮划艇：如何保持正確的皮划艇軀幹旋轉。 (How to Kayak : How to Maintain Proper Kayaking Torso Rotation)

01:36

如何皮划艇：如何保持正確的皮划艇軀幹旋轉。 (How to Kayak : How to Maintain Proper Kayaking Torso Rotation)

73

芝麻街怪獸冥想#6：和艾爾莫一起玩123凍結和頭頂空間。 (Sesame Street Monster Meditation #6: Play 123 Freeze with Elmo and Headspace)

03:08

芝麻街怪獸冥想#6：和艾爾莫一起玩123凍結和頭頂空間。 (Sesame Street Monster Meditation #6: Play 123 Freeze with Elmo and Headspace)

12

中文 B2 中高級

什麼叫'心有餘悸'？ (What does 'to have a soft spot' mean?)

02:52

什麼叫'心有餘悸'？ (What does 'to have a soft spot' mean?)

6

芝麻街怪獸冥想#3：與Grover和Headspace的焦點韻律。 (Sesame Street Monster Meditation #3: Focus Rhyme with Grover and Headspace)

03:16

芝麻街怪獸冥想#3：與Grover和Headspace的焦點韻律。 (Sesame Street Monster Meditation #3: Focus Rhyme with Grover and Headspace)

48

為什麼青蛙的舌頭很神奇 (Why Frog Tongues Are Amazing)

03:06

為什麼青蛙的舌頭很神奇 (Why Frog Tongues Are Amazing)

146

中文 B2 中高級

晚餐｜美國兒童嘗試世界各地的食物｜第三集 (Dinners | American Kids Try Food From Around the World | Ep 3)

04:32

晚餐｜美國兒童嘗試世界各地的食物｜第三集 (Dinners | American Kids Try Food From Around the World | Ep 3)

311

中文 B2 中高級

透過Terri和Bindi的介紹，一起來了解這隻叫Elle的袋熊吧！（Terri and Bindi Introduce Elle the Wombat）

02:59

透過Terri和Bindi的介紹，一起來了解這隻叫Elle的袋熊吧！（Terri and Bindi Introduce Elle the Wombat）

38

可汗學院國中最佳實踐 (Khan Academy Best Practices for Middle School)

33:20

可汗學院國中最佳實踐 (Khan Academy Best Practices for Middle School)

3

如何讓背部變大（輕量級！）。 (How to Get a Bigger Back (LIGHT WEIGHTS!))

04:49

如何讓背部變大（輕量級！）。 (How to Get a Bigger Back (LIGHT WEIGHTS!))

23

SETS之間應該休息多長時間？(目前的研究) (How Long Should You REST Between SETS? (The Current Research))

05:53

SETS之間應該休息多長時間？(目前的研究) (How Long Should You REST Between SETS? (The Current Research))

90

字幕已審核

瘦身救星！賣到缺貨的《健身環大冒險》到底魅力何在？ (Ring Fit Adventure Overview Trailer - Nintendo Switch)

07:55

瘦身救星！賣到缺貨的《健身環大冒險》到底魅力何在？ (Ring Fit Adventure Overview Trailer - Nintendo Switch)

21652

中文 B1 中級

普拉提的動畫歷史 (An Animated History Of Pilates)

06:07

普拉提的動畫歷史 (An Animated History Of Pilates)

116