Name: 斯坦福大學的研究表明，不同文化背景的人聽到的聲音不同 (Hearing voices differs by culture, according to stanford study)
Uploaded: 2025-06-21T16:47:01.000Z
Duration: 3 min 8 s

Hey, remember how you told me that hearing voices is super common?

嘿，還記得你跟我說過幻聽是超級普遍的現象嗎？

One in ten people hear voices at some point in their lives, it's me, I'm one in ten.

十分之一的人一生中都會聽到聲音，我就是十分之一。

Oh, there he is, hello handsome, he's obsessed with me.

哦，他來了，你好帥，他迷上我了。

Well, according to new Stanford research, hallucinatory voices are shaped by your country's culture.

根據斯坦福大學的最新研究，幻聽是由你所在國家的文化決定的。

Oh, yes, I read that study, although the sample size was small, it had some fascinating findings.

哦，是的，我讀過那篇研究報告，雖然樣本量很小，但它有一些引人入勝的發現。

While other cultures had predominantly positive experiences with their voices, not one American did.

在其他文化中，人們對自己的嗓音都有積極的體驗，而在美國，卻沒有一個人有這樣的體驗。

Oh, you promise, you tease, he loves dirty talk.

哦，你保證，你挑逗，他喜歡下流話。

Yeah, the United States subjects were more likely to report experiences as hateful, and they didn't know who spoke to them and had less of a personal relationship with their voices.

是的，美國的受試者更有可能將自己的經歷報告為仇恨，而且他們不知道是誰對他們說話，與他們的聲音之間的私人關係也較少。

We could be so much closer if you'd let me in.

如果你能讓我加入，我們的關係會更親密。

你真幽默，他是不是很幽默，班吉？

Whereas in India or Ghana, more than half heard voices of their family members commanding them to do tasks.

而在印度或加納，半數以上的人聽到家人命令他們做事的聲音。

Oh my god, no, awful, I don't ever want to talk to my dad.

哦，天哪，不，糟透了，我再也不想和我爸爸說話了。

And their experiences were predominantly positive.

The anthropologist of the study believes it's because of cultural perspective, so Europeans and Americans tend to see themselves as individuals motivated by a sense of self-identity.

這項研究的人類學家認為，這是因為文化視角的原因，所以歐洲人和美國人傾向於把自己看作是受自我認同感驅使的個體。

Whereas outside the West, people imagine the mind and the self as interwoven, so here in the West, we see voices as a violation of the mind.

在西方以外，人們認為心靈和自我是相互交織的，而在西方，我們認為聲音是對心靈的侵犯。

The study also said that to alleviate the voices, you can name them and build a relationship with them.

研究還指出，要緩解這些聲音，可以為它們命名，並與它們建立聯繫。

Oh yeah, I've been trying to get Hitler to commit to me for years.

哦，對了，多年來我一直想讓希特勒對我承諾。

See, I don't get why he won't be my boyfriend, he calls me a nine all the time.

我不明白為什麼他不願意做我的男朋友，他總是叫我九號。

Wait, Benji, Hitler calls me a nine, but he won't commit, Hitler will not be my boyfriend.

等等，班吉，希特勒叫我九號，但他不會答應的，希特勒不會做我男朋友的。

他在整個視頻中的表現都非常出色。

So, BetterHelp is the sponsor of today's video, and they want to make starting therapy easier.

是以，BetterHelp 是今天視頻的贊助商，他們希望讓開始治療變得更容易。

Therapy has helped my life in immeasurable ways, it's given me self-awareness of my self-destructive patterns and the tools on how to change them, it's helped me heal my anxious attachment, and it's taught me emotional regulation during distressing times.

治療給我的生活帶來了不可估量的幫助，它讓我認識到自己的自我毀滅模式，並掌握瞭如何改變這些模式的工具，它幫助我治癒了我的焦慮依戀，還教會了我在痛苦的時候調節情緒。

But finding the right therapist, it can kind of be like dating.

但尋找合適的治療師，就有點像約會。

Someone who could be so off the mark for me, may be perfect for you.

對我來說如此不合適的人，對你來說可能是完美的。

The most important part of therapy is that you find someone who you resonate with, whose advice you value and who can offer you nuanced tools that are suited to your life.

治療最重要的部分是，你要找到一個能與你產生共鳴的人，你要重視他的建議，他能為你提供適合你生活的細緻入微的工具。

But luckily, BetterHelp allows you to switch therapists easily until you find the right person for you.

但幸運的是，BetterHelp 允許您輕鬆更換治療師，直到找到適合您的治療師。

So to start, you just fill out a questionnaire, and then you are matched with a qualified and licensed therapist in as little as a few days.

是以，開始時，您只需填寫一份調查問卷，然後就能在短短几天內找到一位合格的持證治療師為您配對。

If you're struggling, you can click the link in the description, or you can go to betterhelp.com/akana and get 10% off your first month of therapy.

如果您正在苦苦掙扎，可以點擊描述中的鏈接，或者訪問 betterhelp.com/akana 並享受首月治療九折優惠。

字幕列表影片播放

斯坦福大學的研究表明，不同文化背景的人聽到的聲音不同 (Hearing voices differs by culture, according to stanford study)

perspective

struggle

description

fascinating