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therapist
US /ˈθɛrəpɪst/
・UK /ˈθerəpɪst/
B2 中高級英檢高級
n. (c./u.)名詞 (可數/不可數)臨床醫學家
The therapist worked with my arm until I could use it again
影片字幕
平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
- I'm Emma Mcadam, I'm a licensed marriage and family therapist and today, we're going to talk about foods that naturally decrease cortisol.
我是艾瑪·麥克丹，我是一名有執照的婚姻和家庭治療師，今天，我們將討論自然減少皮質醇的食物。
總感覺跟人溝通時都在雞同鴨講嗎？心理治療師分享幾招有效溝通的祕訣！ (Psychotherapist shares secrets to communicating effectively)
- Because I found as the therapist,
因為我發現，身為治療師，
- BECAUSE I FIND AS A THERAPIST,
因為我發現作為一名治療師
如果出現這十個跡象，小心你的身心靈狀態越來越糟了！(10 Signs Your Mental Health is Getting Worse)
- You can talk to a trusted friend, family member, or a mental health therapist for support.
你可以向值得信賴的朋友、家人或心理健康治療師尋求支持。
為什麼我們要花很長時間才能瞭解自己有多糟糕？ (Why It Can Take Us So Long to Understand How Unwell We Are)
- This priority can last for a very long time indeed. After all, a sense of external security isn't remotely assured for most of us until we've settled in a career, built up some capital, bought a home, found a spouse, maybe had some children, by which time we might be in our forties or fifties. Yet our excellence at survival doesn't take away from the basic fact of our situation. We have been born into a mess. We have the ingredients of madness inside us. We have been unmoored by cruelty. We are, quietly, in the recesses of our soul, close to insanity at points, the ineluctable result of too much suffering encountered too soon. But as the external world gets ever safer for us, the internal world has a chance to feel as troubled as it has always been. We may feel far stranger inside at forty than at twenty, even though the causes of our disturbances lie in events far closer to the latter date than the former. Eventually, the pent-up fear and sadness are liable to find a way through. We'll start to do something odd, write long letters to strangers, or crash the car, or sob in public, or develop a certainty that the government is following us. The legacy of the unkindness of which we have been the recipients begins to emerge. With any luck, we may soon enough wind up in a clinic or the consulting room of an experienced therapist and here have a chance to find out more about the sadness and loss that have been inside us since the start. We may finally feel safe enough to let out a very long scream and meet with the love and understanding that were our due from the start.
這種優先權可能會持續很長一段時間。畢竟，對於我們中的大多數人來說，在事業穩定下來、積累了一定的資本、買了房子、找到了配偶、也許有了孩子之前，外部安全感是無法保證的，到那時我們可能已經四五十歲了。然而，我們出色的生存能力並不能掩蓋我們處境的基本事實。我們生來就是一團糟。我們的內心充滿了瘋狂的成分。我們因殘酷而失去自我。我們的靈魂深處悄悄地接近瘋狂，這是過早遭遇太多痛苦的必然結果。然而，當外部世界對我們越來越安全時，我們的內心世界卻有機會像以往一樣感到不安。四十歲時，我們的內心可能會比二十歲時陌生得多，儘管造
- With any luck, we may soon enough wind up in a clinic or the consulting room of an experienced therapist—and here have a chance to find out more about the sadness and loss that have been inside us since the start.
想要當個情緒穩定的人嗎？那就向身心健康的人學習如何調節情緒吧！ (How Healthy People Regulate Their Emotions)
- Seek support from friends, family, or a therapist.
表達情感可以減輕情緒困擾，促進情緒處理。
- Seek support from friends, family, or a therapist.
尋求朋友、家人或治療師的支持。
當你的善良沒人回報：解析「只幫別人不幫自己」的困境（You Help Everyone… But No One Helps You）
- You become the one people vent to⏤the therapist friend, the glue of the group, holding everyone together⏤
你會變成大家傾訴的對象、那個像治療師一樣的朋友、團體的黏著劑，維繫著大家，因為這樣很熟悉，
疫情後美國犯罪率飆升，但為何美國人民覺得反而是下降了？ (Most Americans are wrong about crime)
- and you get matched with a licensed therapist, although you can also switch therapists at any time for no additional charge.
再過幾個月就是美國大選了，這對很多人來說都是一種壓力。
- The way that BetterHelp works is that you fill out a brief questionnaire and you get matched with a licensed therapist, although you can also switch therapists at any time for no additional charge.
BetterHelp 的工作方式是，您只需填寫一份簡短的問卷，就會有一位持證治療師為您配對，不過您也可以隨時更換治療師，無需支付額外費用。
滿腔熱血的人為什麼不快樂？ (Why passionate people aren't happy)
- In the past, I have struggled immensely, and having a therapist to help me work through my challenges has been invaluable for my mental health.
在過去，我曾經歷過巨大的掙扎，有一位治療師幫助我克服困難，這對我的心理健康非常寶貴。
- and having a therapist to help me work through my challenges has been invaluable for my mental health.
治療不僅適用於面臨挑戰的時候，或者你只是想找人傾訴日常生活的時候。
【Anna Akana】亞洲年輕人的主要死因原來是這個！ (Leading cause of death in young Asians)
- All you do is fill out a questionnaire that will ask you, like, what challenges are you facing, what kind of therapists would you like, and then Better Health will match you to a therapist who can help, in most cases, within 48 hours.
您只需填寫一份調查問卷，其中會詢問您面臨哪些挑戰、喜歡什麼樣的治療師，然後 Better Health 會為您匹配一名治療師，在大多數情況下，他們會在 48 小時內提供幫助。
- So if for some reason you feel like your therapist isn't exactly the right fit for you, you can switch at no additional cost.
是以，如果出於某種原因，您覺得您的治療師並不完全適合您，您可以免費更換治療師。