Name: 戈登-拉姆齊（Gordon Ramsay）挑戰廚師用拉麵製作經濟實惠的飯菜 (Gordon Ramsay Challenges Chef to Make a Budget Meal Using Ramen)
Uploaded: 2025-06-17T17:14:03.000Z
Duration: 7 min 19 s

Now, I've got a budget challenge for you.

現在，我要向你們提出一個預算挑戰。

它們確實為我們節省了金錢和時間。

But what comes to mind when you raid your store cupboard with all sorts of ingredients?

但是，當你把櫥櫃裡的各種配料搜刮一空時，你會想到什麼呢？

Oh, FYI, I do have a special ingredient I'd like you to use.

對了，我有一種特殊的配料，希望你能用上。

I'd like you to take some instant noodles and then rustle up a dish with whatever in that amazing store cupboard of you.

我想讓你拿一些方便麵，然後用你那個神奇的儲藏櫃裡的任何東西做一道菜。

And I can't wait to see what you cook up.

我迫不及待地想看看你的廚藝。

Welcome to Next Level Kitchen, where Gordon is challenging the mentors of Next Level Chef to help take your cooking at home to the next level.

歡迎來到 "下一級別廚房"，戈登正在這裡向 "下一級別廚師 "的導師們發起挑戰，幫助您將家庭烹飪提升到新的水準。

And today, Gordon's challenging me to make a noodle dish using inexpensive ingredients.

今天，戈登要挑戰我用便宜的食材做一道麵條。

So we're taking something we're all very familiar with, ramen.

是以，我們採用了大家都非常熟悉的拉麵。

Honestly, this was like where I became a chef.

老實說，我就是在這裡成為一名廚師的。

I'd always take a package ramen and just sort of plus it up.

我總是會拿一包拉麵，然後隨便加一點。

This is a mash-up using the ramen noodles, but this sort of Dan Dan approach.

這是用拉麵做的混搭，但採用的是丹丹的做法。

This dish starts with caramelizing some ground beef.

這道菜首先要焦糖化一些碎牛肉。

Standard 80-20 ground beef goes in the cast iron pan.

標準的 80-20 碎牛肉放入鑄鐵鍋中。

I love using a heavy bottom pan whenever cooking proteins.

我喜歡在烹飪蛋白質時使用厚底鍋。

So I just want to get some color on this ground beef.

所以，我只想給這塊碎牛肉上點顏色。

Sort of spreading the ground beef out evenly.

這就像是一道不到 20 美元的菜餚。

超快、超簡單、超飽滿、超便宜。

Next, I'm going to add in a little bit of sesame oil.

接下來，我要加入一點芝麻油。

I like to add the soy sauce early on so that we develop the umami and the caramelization that happens.

我喜歡一開始就加入醬油，這樣就能產生鮮味和焦糖味。

We're actually cooking the beef, and we're actually creating the sauce at the same time.

實際上，我們在烹飪牛肉的同時，也在製作醬汁。

And I like to caramelize the meat a bit and sort of flavor it.

我喜歡把肉稍微焦糖化，讓它入味。

The fat sort of starts to render out of the beef.

And I want this really dark, deep, roasted flavor inside of the soy.

我想在大豆中加入深色的烤香味。

And so adding the soy to the meat as the flavors cook down, it's actually going to get absorbed into the ground beef.

是以，在肉中加入大豆，當味道煮熟時，大豆實際上會被碎牛肉吸收。

老實說，這味道就像我的童年。

Nine times out of 10 during the week, I'm always going to cook something with ground beef when I was a kid.

在一週內，我十有八九都會用小時候的碎牛肉做菜。

And also in my kitchen today, I always grab ground beef.

如今在我的廚房裡，我也總是拿著碎牛肉。

So this is a fun, easy way to make a dish super quick and super cheap.

是以，這是一種既有趣又簡單的方法，能讓菜餚變得超快、超便宜。

And now I'm going to add in just a little bit of chopped garlic.

現在我要加入一點切碎的大蒜。

And I just want to start to sweat some of that garlic flavor out.

我只是想讓大蒜的味道從汗水中散發出來。

And because I like spice, I'm adding in chili flake.

因為我喜歡香料，所以我要加入辣椒片。

You don't have to, but I'm a big fan of spice.

你不必這樣做，但我非常喜歡香料。

So I'm going to add in just a pinch of red chili flake.

是以，我只想加入一小撮紅辣椒片。

And guys, believe it or not, we're almost halfway there.

不管你們信不信，我們已經成功了一半。

So as this cooks down, it's going to caramelize, right?

This is a great time to drop the noodles because we're nearly there.

現在是下麵條的好時機，因為我們就快成功了。

I actually undercook the noodles a little bit because I want this sort of bite or toothsomeness to the noodles.

實際上，我把麵條煮得不夠熟，因為我想讓麵條有咬勁或齒頰留香。

And so to add a little bit of creaminess and a little bit of sweetness to this sort of Dan Dan style noodle, I'm adding a little bit of peanut butter.

是以，為了給這種丹丹式麵條增添一點奶油味和一點甜味，我加入了一點花生醬。

So as you can tell, this is very protein rich here.

由此可見，這裡的蛋白質含量非常豐富。

And it gives a really nice gloss and sheen to the beef.

它還能為牛肉帶來非常好的光澤和油亮感。

Dan Dan, for me, it's one of those delicious, craveable sort of takeout dishes, sort of spicy, beautiful sort of notes of saltiness, sweetness.

丹丹，對我來說，這是一道美味可口、讓人垂涎欲滴的外賣菜餚，有點辣，有鹹味、甜味，味道很美。

And I mean, it's just slurpable and incredible.

我的意思是，它簡直可以讓人嘖嘖稱奇，難以置信。

So this is kind of a fast track to a not traditional Dan Dan.

是以，這是一條通往非傳統丹丹的快速通道。

牛肉看起來很美味，又香又糯。

So now that we have all of our ingredients, meat's going to go into the bowl.

現在我們有了所有的配料，肉就可以放進碗裡了。

Then you can sort of just add these blanched delicious ramen noodles.

然後，你就可以加入這些焯過的美味拉麵了。

It's OK if a little bit of water gets inside, kind of loosen up that beautiful Dan Dan style sauce.

如果裡面有一點點水也沒關係，可以讓美麗的丹丹醬變得更鬆軟。

Because you want to layer in flavors, I will add a pinch of salt and a pinch of black pepper.

因為想讓味道更豐富，我會加入一小撮鹽和一小撮黑胡椒。

And now for the freshness, I like to add just fresh leafy spinach, right?

現在，為了增加新鮮度，我喜歡只添加新鮮的菠菜葉，對嗎？

Because it's cheap eats, but we can still get our nutrients.

因為它吃起來便宜，但我們仍然可以攝取營養。

I mean, this is like a five minute meal right here.

我的意思是，這就像是一頓五分鐘的飯菜。

And it's perfect because it really just comes together so nicely.

它非常完美，因為它真的是完美地結合在一起。

And you don't have to do a ton of cooking really, right?

而且你真的不需要做大量的烹飪工作，不是嗎？

It's one pan for the meat, blanch the noodles.

And the heat of the noodles will actually cook the spinach.

麵條的熱量實際上會把菠菜煮熟。

And so to plate, we put some of the noodles down in the center.

裝盤時，我們把一些麵條放在中間。

I mean, if you really want to impress your friends or impress yourself, you can just blanch an egg, right?

我的意思是，如果你真的想給朋友或自己留下深刻印象，你可以直接焯一個雞蛋，對嗎？

You can sort of blanch and shock an egg, just boiling water, six minutes.

你可以用沸水將雞蛋焯一下，煮 6 分鐘。

And you get this beautiful sort of jammy, incredible yolk.

然後你就會得到這種漂亮的果醬狀蛋黃，令人難以置信。

I like to put that over top really to just kind of get that sort of ramen feel.

我喜歡把它放在上面，這樣就會有一種拉麵的感覺。

So I'll just run my knife through, a little peanut crunch for texture, kind of echoing the flavors of the peanut butter in the sauce.

是以，我會用刀切出花生碎的口感，與醬汁中花生醬的味道相呼應。

I think when you're making a dish that is less expensive, but something that's satiating, that fills those senses that you walk away from with a smile, you get those crunch elements and soft moments that are really just fun to eat.

我認為，當你製作一道價格較低，但卻能讓人飽腹的菜餚時，它能讓你的感官得到滿足，讓你微笑著離開，你就會得到那些鬆脆的元素和柔軟的時刻，吃起來真的很有趣。

我迫不及待地想讓你們試一試。

I know you guys all have that chili oil in your pantry you've been looking to use.

我知道你們的儲藏室裡都有一直想用的辣椒油。

如果你喜歡，還可以加一點芝麻。