achieve
US /əˈtʃiv/
・UK /ə'tʃi:v/
A2 初級英檢初級多益
v.t.及物動詞完成
I will achieve my goal of getting the best grades in the class
v.t.及物動詞成功
With hard work, anyone can achieve.
影片字幕
健身族愛喝的乳清蛋白真的有用嗎？ (Does Protein Powder Work? (Spoiler: YES, but there's a catch))
05:55
- To achieve muscle hypertrophy there's a simple rule, Muscle Protein Synthesis (MPS) needs to outweigh Muscle Protein Breakdown (MPB).
要實現肌肉肥大，有一個簡單的規則，即肌肉蛋白質合成（MPS）需要超過肌肉蛋白質分解（MPB）。
- But we know that protein needs are higher in those people who are deliberately trying to achieve muscle hypertrophy.
但我們知道那些刻意嘗試達到肌肉肥大的人需要更多的蛋白質。
一艘比一艘還大、還豪華！遊輪究竟為何變得如此龐大？ (How cruise ships got so big)
07:29
- Advertisements from this golden era of ocean liners boasted their speed across the Atlantic and their luxurious comfort, which given the conditions on the open ocean, wasn't always easy to achieve.
遠洋輪黃金時代的廣告吹噓他們飛越大西洋的速度... 及其奢華舒適 鑑於大洋上的條件...... 並非一帆風順。
- wasn't always easy to achieve.
並非一帆風順。
你應該從生活中剔除的 10 件事 (10 Things You Should Eliminate From Your Life)
08:26
- Carrying unnecessary debt can increase financial stress; limiting your ability to save, invest, or achieve other important financial milestones.
揹負不必要的債務會增加財務壓力，限制你的儲蓄和投資能力、或實現其他重要的財務里程碑。
- or achieve other important financial milestones.
或實現其他重要的財務里程碑。
託尼-羅賓斯的十大成功法則 (Tony Robbins's Top 10 Rules For Success)
34:08
- Whenever people fail to achieve their goals, 99.9% of the time, you ask them why and they'll
每當人們無法實現自己的目標， 的99.9％的時間，你問他們為什麼，他們會
- to do whatever it would take to achieve and to contribute, but to do that, I did it by
盡一切可能將採取以實現和 作出貢獻，但要做到這一點，我做到了由
