protein
US /ˈprəʊˌtiːn/
・UK /ˈprəʊti:n/
B1 中級英檢中級
n. (c./u.)名詞 (可數/不可數)蛋白質
Protein helps to build lean muscle in the body
影片字幕
DNA與RNA：轉錄的奧祕！ (DNA and RNA - Transcription)
- A gene contains the code to build a specific protein, which is a macromolecule made up of a sequence of amino acids in a specific order.
基因包含構建特定蛋白質的代碼，蛋白質是由特定順序的氨基酸序列組成的大分子。
- A gene contains the code to build a specific protein, which is a macromolecule made up of a sequence of amino acids in a specific order.
基因包含構建特定蛋白質的代碼，蛋白質是由特定順序的氨基酸序列組成的大分子。
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- Resistance training is key for mobilizing abdominal fat and for creating more lean mass and also increasing the amount of crosstalk between their skeletal muscle and our stored fat through little things called myokines, which are hormone signals that are released during exercise and released from the skeletal muscle. So if we say, okay, let's do resistance training to really re-comp the body. We also want to increase our protein intake because we see if you're doing resistance training with a higher protein intake, then we have complete re-comp over the course of 12 weeks. And it's a very powerful motivating tool for women because for the most part, women have been excommunicated from the strength world until recently.
阻力訓練是動員腹部脂肪和創造更多瘦肉的關鍵，同時還能通過稱為肌動素的小東西增加骨骼肌和我們儲存的脂肪之間的串擾量，肌動素是運動時釋放的激素信號，由骨骼肌釋放。是以，如果我們說，好吧，讓我們進行阻力訓練，以真正重新補償身體。我們還要增加蛋白質的攝入量，因為我們看到，如果你在進行阻力訓練的同時攝入更多的蛋白質，那麼在 12 周的時間裡，我們就能完全恢復體能。這對女性來說是一個非常強大的激勵工具，因為在大多數情況下，女性直到最近才被排除在力量訓練之外。
- So if we say, "Okay, let's do resistance training to really recomp the body," we also want to increase our protein intake.
健康與健身 | 英語會話詞彙大公開！ (Health and Fitness | English Vocabulary in Conversation)
- You know, chicken breast for protein, and brown rice for some carbohydrates, and always with a side of veggies.
你知道，雞胸肉提供蛋白質，糙米提供一些碳水化合物，而且總是配上蔬菜。
- You know, chicken breast for protein and brown rice for some carbohydrates, and
只是要確保它們不會佔據我們的生活，對嗎？
高蛋白粉過量會怎樣？科學解析蛋白質攝取的致命上限（How Much Protein Powder Would Kill You?）
- The global market for protein powder is $18.9 billion per year, with half of those sales being from the US.
全球的蛋白質粉市場一年有 189 億美元的規模，其中一半的銷量來自美國。喔！
- The global market for protein powder is $18.9 billion per year, with half of those sales being from the U.S.
全球的蛋白質粉市場一年有 189 億美元的規模，其中一半的銷量來自美國。喔！
成本策略：德州鮮切牛排如何在通膨下守住 19 美元低價？（How Texas Roadhouse Keeps Steak at $19 as Beef Prices Soar | WSJ）
- but you can also be very value-oriented because everything comes with a protein and two side dishes and free bread and free peanuts.
你也可以很有價值感，因為每樣餐點都附有蛋白質和兩種配菜，還有免費麵包和免費花生。
- but you can also be very value-oriented because everything comes with a protein and two side dishes, and
你也可以很有價值感，因為每樣餐點都附有蛋白質和兩種配菜，還有免費麵包和免費花生。
服刑七年學到關於溝通的寶貴一課：Damon West 的親身經歷！ (What Serving 7 Years in Prison Taught Damon West About Communication)
- I take their protein, their creatine, the L-theanine, their magnesium, a sleep stack.
我知道我沒有在這裡說過，但不管你信不信，我保持著非常有規律的健身習慣。
- I take their protein, their creatine, their L-theanine, their magnesium, a sleep stack.
有時我不吃早餐。有時午餐吃得很少。