protein
US /ˈprəʊˌtiːn/
・UK /ˈprəʊti:n/
B1 中級英檢中級
n. (c./u.)名詞 (可數/不可數)蛋白質
Protein helps to build lean muscle in the body
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「沒事多喝水」是真的！原來讓自己不再嘴饞吃不停這麼簡單？！(How I Tricked My Brain Into Stopping Cravings)
08:25
- those three weeks had trained me to become better at finding protein because I had to replace my normal rice, bread and pasta with something else.
那三周的訓練使我更善於尋找蛋白質，因為我必須用其他東西來替代我的普通米飯、麵包和義大利麵。
- So even after I stopped doing paleo, I kept up with eating one palm-sized amount of protein four times a day.
所以即使我停止了原始人飲食，我仍然每天保持進食四次手掌大小的蛋白質。
健身族愛喝的乳清蛋白真的有用嗎？ (Does Protein Powder Work? (Spoiler: YES, but there's a catch))
05:55
- Whether you're a guy or a girl, you've probably been told that you need protein to get the most out of a workout.
無論你是男生還是女生，你都可能被告知，你需要蛋白質來從鍛鍊中獲得最大收益。
- And you're definitely not the only one at the gym using a protein supplement.
在健身房使用乳清蛋白的人絕對不止你一個。
未來肉、植物肉曾經風靡歐美並流向台灣，但這種假肉銷量竟突然大幅下滑？一起透過影片了解原因（Why Has Plant-Based Meat Flopped?）
05:02
- Now, don't worry, I'm not gonna try to convince you to survive on tofu smoothies and protein vapor.
別擔心，我不會試圖說服你要以豆腐奶昔或蛋白質蒸氣維生。
- to survive on tofu smoothies and protein vapor.
以靠豆腐冰沙和蛋白質汽水生存。
孩子並不總是讓你更快樂。這就是為什麼人們還是要生孩子。| 保羅-布魯姆 (Kids don’t always make you happier. Here’s why people have them anyway. | Paul Bloom)
04:56
- they thought, "How delicious, what a source of fat and protein," and then eat them all up.
就會想到：「真美味！真是脂肪和蛋白質的好來源。」並把它們全部吃掉。
- "How delicious, what a source of fat and protein,"
"真好吃，真是脂肪和蛋白質的來源。"
COVID會破壞你的DNA嗎？ (Does COVID Mess With Your DNA?)
07:31
- These included some seriously tantalizing hits: genes involved in regulating ACE2, the now-famous protein that the SARS-CoV-2 virus uses to invade cells.
這些包括一些嚴重誘人的打擊：參與調控ACE2的基因、 現在著名的蛋白質 證實了SARS-CoV-2病毒 用來入侵細胞。
- the now-famous protein
現在著名的蛋白質
雖然負面作用一大堆，但是吸菸...感覺真棒?! (Smoking is Awesome)
11:45
- Inside your skin, the chemicals trigger enzymes that break down collagen, the protein that makes your skin elastic and smooth.
在皮膚內部，這些化學物質會觸發分解膠原蛋白的酶，膠原蛋白是使皮膚富有彈性和光滑的蛋白質。
- the protein that makes your skin elastic and smooth. This creates
這種蛋白質能使皮膚富有彈性和光滑。這將產生
能瘦身又能降血糖，斷食還能讓人長壽嗎？讓 Life Noggin 帶你剖析！ (Can Fasting Help You Live Longer?)
03:59
- Researchers have also found that cells not only adapt but are improved by intermittent fasting, with increased antioxidant defenses, DNA repair, protein quality control, and autophagy - the process of breaking down and recycling old or damaged cells.
研究人員還發現，細胞不僅能適應間歇性禁食，還能通過間歇性禁食得到改善、提高抗氧化防禦能力、DNA 修復能力和蛋白質品質控制能力、 以及自噬--分解和回收舊細胞或受損細胞的過程。
- with increased antioxidant defenses, DNA repair, protein quality control,
提高抗氧化防禦能力、DNA 修復能力和蛋白質品質控制能力、
基因工程將永遠改變一切--CRISPR (Genetic Engineering Will Change Everything Forever – CRISPR)
16:04
- from the DNA archive and arms a secret weapon, a protein called Cas9.
並且武裝秘密武器，一種蛋白質Cas9。
- The protein now scans the bacterium's inside for signs of the virus invader by
蛋白質接著掃描細菌內部病毒入侵者的跡象