protein
US /ˈprəʊˌtiːn/
・UK /ˈprəʊti:n/
B1 中級英檢中級
n. (c./u.)名詞 (可數/不可數)蛋白質
Protein helps to build lean muscle in the body
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健身族愛喝的乳清蛋白真的有用嗎？ (Does Protein Powder Work? (Spoiler: YES, but there's a catch))
05:55
- Whether you're a guy or a girl, you've probably been told that you need protein to get the most out of a workout.
無論你是男生還是女生，你都可能被告知，你需要蛋白質來從鍛鍊中獲得最大收益。
- And you're definitely not the only one at the gym using a protein supplement.
在健身房使用乳清蛋白的人絕對不止你一個。
加拿大LUMBERJACK BREAKFAST ？在零下20°C的冬季，在室外做飯！？ (Canadian LUMBERJACK BREAKFAST ???: Cooking Outside in the Snow in -20°C in the Middle of WINTER!)
20:32
- eggs for him it's a nice little treat yeah some good protein for the little guy protein for the
做 雞蛋，這是一個不錯的小點心，是的，有些小傢伙的好蛋白質小傢伙的蛋白質
能瘦身又能降血糖，斷食還能讓人長壽嗎？讓 Life Noggin 帶你剖析！ (Can Fasting Help You Live Longer?)
03:59
- Researchers have also found that cells not only adapt but are improved by intermittent fasting, with increased antioxidant defenses, DNA repair, protein quality control, and autophagy - the process of breaking down and recycling old or damaged cells.
研究人員還發現，細胞不僅能適應間歇性禁食，還能通過間歇性禁食得到改善、提高抗氧化防禦能力、DNA 修復能力和蛋白質品質控制能力、 以及自噬--分解和回收舊細胞或受損細胞的過程。
- with increased antioxidant defenses, DNA repair, protein quality control,
提高抗氧化防禦能力、DNA 修復能力和蛋白質品質控制能力、
雖然負面作用一大堆，但是吸菸...感覺真棒?! (Smoking is Awesome)
11:45
- Inside your skin, the chemicals trigger enzymes that break down collagen, the protein that makes your skin elastic and smooth.
在皮膚內部，這些化學物質會觸發分解膠原蛋白的酶，膠原蛋白是使皮膚富有彈性和光滑的蛋白質。
- the protein that makes your skin elastic and smooth. This creates
這種蛋白質能使皮膚富有彈性和光滑。這將產生
孩子並不總是讓你更快樂。這就是為什麼人們還是要生孩子。| 保羅-布魯姆 (Kids don’t always make you happier. Here’s why people have them anyway. | Paul Bloom)
04:56
- they thought, "How delicious, what a source of fat and protein," and then eat them all up.
就會想到：「真美味！真是脂肪和蛋白質的好來源。」並把它們全部吃掉。
- "How delicious, what a source of fat and protein,"
"真好吃，真是脂肪和蛋白質的來源。"
身為「吃素大國」的印度，為何成為世界前五肥胖國？ (India’s Obesity Time Bomb)
08:57
- And it says very brightly, 20% protein.
上面清楚地寫著 "20% 蛋白質"。
- If you are telling people that it is high in protein,
如果你告訴人們它含有高蛋白、
未來肉、植物肉曾經風靡歐美並流向台灣，但這種假肉銷量竟突然大幅下滑？一起透過影片了解原因（Why Has Plant-Based Meat Flopped?）
05:02
- Now, don't worry, I'm not gonna try to convince you to survive on tofu smoothies and protein vapor.
別擔心，我不會試圖說服你要以豆腐奶昔或蛋白質蒸氣維生。
- to survive on tofu smoothies and protein vapor.
以靠豆腐冰沙和蛋白質汽水生存。
