instant
US /ˈɪnstənt/
・UK /ˈɪnstənt/
A2 初級英檢初級多益
adj.形容詞即時（食品和飲料）
I sometimes have to eat instant noodles when I am in a rush
adj.形容詞一刻，立即
There is instant pleasure in hearing your favorite song
n.名詞一刻
Sending emails only takes an instant
影片字幕
【宇宙終極謎團：時間】物理學家Brian Greene 葛林深入淺出解析時間！你我都會思考的奧祕！ (【宇宙最大謎團 - 時間】Brian Greene 葛林 - 物理學家由淺到深解釋時間 | 早晚會思考的問題)
- I mean, the only thing that really makes you not fear what will happen or your own mortality is that every instant is eternal.
我的意思是，唯一能真正讓你不再害怕將要發生的事情或自己的死亡的，就是每一瞬間都是永恆的。
- No, I mean, the only thing that really makes you not fear what will happen or your own mortality is that every instant is eternal.
是啊
運動對長壽的好處大公開！ (The benefits of exercise for longevity)
- Have been in that situation Exercise really is the is the king of of interventions so you alluded to Something that is one of my favorite topics, which is called the centenarian decathlon so And again, I realize that some people have read the book and they understand what this means or they've heard me talk about it But again, the purpose of this podcast I think is to make sure that someone who's new Maybe maybe gets up to speed on this or it's a refresher for someone so The centenarian decathlon is an idea that came to me in the summer of 2018 and it's It's an idea that Occurred in an instant, but it was really the result of many years probably four years of suffering so to speak so The the suffering started in at the end of 2014 when I decided to stop competitively cycling and Not only did I stop cycling, but I was not gonna go back to any other sport So I was not going to be competing anymore in Masters swimming Cycling obviously had no desire to go back and compete in boxing or martial arts or anything like that basically, I was I was done competing and All I wanted to do was exercise for the sake of exercise and this for me at least was a bizarre Foreign idea because from the age of 13 until that point in time, which was 41 or 42 I had never Trained without a specific purpose Every single rep every single lap every single pedal stroke everything I ever did was always geared towards a purpose and Now for the first time ever I was kind of like, huh, what should I do today?
你提到了一個我最喜歡的話題，叫做 "百歲老人十項全能"，我知道有些人已經讀過這本書，他們明白這意味著什麼，或者他們已經聽我講過，但還是那句話："百歲老人十項全能 "是一個想法、百歲老人十項全能是我在 2018 年夏天想到的一個想法，它是一個瞬間產生的想法，但它確實是多年的結果，可以說是四年的痛苦、我不僅停止了自行車運動，而且不再參加任何其他運動，所以我也不再參加游泳大師賽和自行車比賽，顯然，我也不想再參加拳擊或武術比賽或其他類似的比賽，基本上，我已經不想再參加比賽了，我只想為了鍛鍊而鍛鍊，至少對我來說，這
- it's, uh, it's an idea that occurred in an instant,
所以，你必須具備運動控制的各個方面 協調能力 消力能力 受力能力 平衡能力 你知道，殘疾的原因太多了，我想這在書中有整整半章的篇幅，而且這是最複雜的解釋，但當它不存在時，它真的很明顯，所以，你知道、這就是我們每個人都缺乏的穩定性 這是我轉向這種訓練方式時最大的再教育 所以從學習如何適當地給腹內空間加壓 到如何鎖住肋骨 保持適當的重心
羅密歐與茱麗葉：莎士比亞經典鉅作有聲書！ (Romeo and Juliet Audiobook by William Shakespeare)
- I drew to part them: in the instant came The fiery Tybalt, with his sword prepar'd;
我拔劍介入以分開他們：就在那時，火爆的提伯爾特帶著準備好的劍出現了；
- In the instant came the fiery Tybalt, with his sword prepared, which, as he breathed defiance to my ears, he swung about his head and cut the winds who, nothing hurt with all, hissed him in scorn.
MONTAGUE 我希望你留下來能如此幸運
Amazon Web Services 教學 - 自動擴展你的應用程式！ (Amazon Web Services Tutorial - Auto scaling your applications)
- An auto-scaling policy can tell AWS that when an event occurs, such as our instant CPU usage goes above 80% for five minutes, to stretch our one server into two.
自動擴展策略可以告訴 AWS，當發生事件時，比如我們的實例 CPU 使用率在五分鐘內超過 80%，就將我們的一臺服務器擴展為兩臺。
- An auto-scaling policy can tell AWS that when an event occurs, such as our instant CPU usage goes above 80% for five minutes, to stretch our one server into two.
自動擴展策略可以告訴 AWS，當發生事件時，比如我們的實例 CPU 使用率在五分鐘內超過 80%，就將我們的一臺服務器擴展為兩臺。
iPhone 教學 – iOS 截圖技巧大公開，讓你拍出更讚的螢幕畫面！ (iPhone Tutorial - Take BETTER Screenshots on iOS)
- And that puts us into instant markup mode.
這樣，我們就進入了即時標記模式。
- And that puts us into Instant Markup Mode.
這樣，我們就在影像周圍有了一個邊框，如果我們想裁剪影像，只保留其中的一部分，就可以調整這個邊框。