instant
US /ˈɪnstənt/
・UK /ˈɪnstənt/
A2 初級英檢初級多益
adj.形容詞即時（食品和飲料）
I sometimes have to eat instant noodles when I am in a rush
adj.形容詞一刻，立即
There is instant pleasure in hearing your favorite song
n.名詞一刻
Sending emails only takes an instant
影片字幕
【瘋狂醫師】羅伯特·路易斯·史蒂文森《化身博士》經典名著 | 全本有聲書 (Strange Case of Dr Jekyll and Mr Hyde by Robert Louis Stevenson | Full Audiobook)
- upon the instant; and your sight shall be blasted by a prodigy to stagger the unbelief of Satan.”
- Or, if you shall so prefer to choose, a new province of knowledge and new avenues to fame and power shall be laid open to you here in this room upon the instant,
或者，如果你更願意選擇，一個新的知識領域和通往名聲與力量的新途徑，將在此房間裡立刻為你打開，
David Allen：搞定所有事！ (David Allen: Getting Things Done)
- If you really catch that, that means as soon as you give your two things to do that you can't finish when you think of them and you're using your brain for your system, you create an instant failure and stress because you can't do them both at the same time or there's a part of you psychologically that's trying to.
無法應對那些
- If you really catch that, that means as soon as you give your two things to do that you can't finish when you think of them and you're using your brain for your system, you create an instant failure and stress because you can't do them both at the same time or there's a part of you psychologically that's trying to.
所以這是一種武術。
iPhone 教學 – iOS 截圖技巧大公開，讓你拍出更讚的螢幕畫面！ (iPhone Tutorial - Take BETTER Screenshots on iOS)
- And that puts us into instant markup mode.
這樣，我們就進入了即時標記模式。
- And that puts us into Instant Markup Mode.
這樣，我們就在影像周圍有了一個邊框，如果我們想裁剪影像，只保留其中的一部分，就可以調整這個邊框。
如何像CIA特務一樣速效學習（「簡易模式」）！ (How to Speed Learn Like a CIA Spy (‘Easy Mode’))
- The hack, while learning, chew cinnamon gum, later, sniff cinnamon, boom, instant recall.
黑客一邊學習，一邊嚼著肉桂口香糖，過一會兒，聞一聞肉桂，嘣，瞬間回憶起來。
- Instant recall.
你的大腦實際上是在映射周圍的世界，以儲存記憶。
第三集｜夏綠蒂·勃朗特《簡愛》有聲書（第12-16章） (Part 3 - Jane Eyre Audiobook by Charlotte Bronte (Chs 12-16))
- Fairfax: I thought no more of Grace Poole or the laugh: in an instant I was within the chamber: tongues of flame darted round the bed: the curtains were on fire: in the midst of blaze and vapour, Mr.
「沒錯：毫無疑問，陌生人可能會這樣認為，但我已經習慣了他的
- Fairfax: I thought no more of Grace Poole or the laugh: in an instant I was within the chamber: tongues of flame darted round the bed: the curtains were on fire: in the midst of blaze and vapour, Mr.
舉止，我從不介意；而且，如果他有脾氣上的怪癖，應該
Amazon Web Services 教學 - 自動擴展你的應用程式！ (Amazon Web Services Tutorial - Auto scaling your applications)
- An auto-scaling policy can tell AWS that when an event occurs, such as our instant CPU usage goes above 80% for five minutes, to stretch our one server into two.
自動擴展策略可以告訴 AWS，當發生事件時，比如我們的實例 CPU 使用率在五分鐘內超過 80%，就將我們的一臺服務器擴展為兩臺。
- An auto-scaling policy can tell AWS that when an event occurs, such as our instant CPU usage goes above 80% for five minutes, to stretch our one server into two.
自動擴展策略可以告訴 AWS，當發生事件時，比如我們的實例 CPU 使用率在五分鐘內超過 80%，就將我們的一臺服務器擴展為兩臺。
運動對長壽的好處大公開！ (The benefits of exercise for longevity)
- Have been in that situation Exercise really is the is the king of of interventions so you alluded to Something that is one of my favorite topics, which is called the centenarian decathlon so And again, I realize that some people have read the book and they understand what this means or they've heard me talk about it But again, the purpose of this podcast I think is to make sure that someone who's new Maybe maybe gets up to speed on this or it's a refresher for someone so The centenarian decathlon is an idea that came to me in the summer of 2018 and it's It's an idea that Occurred in an instant, but it was really the result of many years probably four years of suffering so to speak so The the suffering started in at the end of 2014 when I decided to stop competitively cycling and Not only did I stop cycling, but I was not gonna go back to any other sport So I was not going to be competing anymore in Masters swimming Cycling obviously had no desire to go back and compete in boxing or martial arts or anything like that basically, I was I was done competing and All I wanted to do was exercise for the sake of exercise and this for me at least was a bizarre Foreign idea because from the age of 13 until that point in time, which was 41 or 42 I had never Trained without a specific purpose Every single rep every single lap every single pedal stroke everything I ever did was always geared towards a purpose and Now for the first time ever I was kind of like, huh, what should I do today?
你提到了一個我最喜歡的話題，叫做 "百歲老人十項全能"，我知道有些人已經讀過這本書，他們明白這意味著什麼，或者他們已經聽我講過，但還是那句話："百歲老人十項全能 "是一個想法、百歲老人十項全能是我在 2018 年夏天想到的一個想法，它是一個瞬間產生的想法，但它確實是多年的結果，可以說是四年的痛苦、我不僅停止了自行車運動，而且不再參加任何其他運動，所以我也不再參加游泳大師賽和自行車比賽，顯然，我也不想再參加拳擊或武術比賽或其他類似的比賽，基本上，我已經不想再參加比賽了，我只想為了鍛鍊而鍛鍊，至少對我來說，這
- it's, uh, it's an idea that occurred in an instant,
所以，你必須具備運動控制的各個方面 協調能力 消力能力 受力能力 平衡能力 你知道，殘疾的原因太多了，我想這在書中有整整半章的篇幅，而且這是最複雜的解釋，但當它不存在時，它真的很明顯，所以，你知道、這就是我們每個人都缺乏的穩定性 這是我轉向這種訓練方式時最大的再教育 所以從學習如何適當地給腹內空間加壓 到如何鎖住肋骨 保持適當的重心