Name: "想清楚再打氣！" - 健身房失敗案例 #5 ("Think Before Ya Pump It!" - Gym Fails #5)
Uploaded: 2025-01-01T12:15:20.000Z
Duration: 4 min 52 s

歡迎來到健身房失敗案例第五部分。

I'm giving that dismount a 0.5 out of 10, which is an ideal score in a fails video.

我給這次下馬打 0.5 分（滿分 10 分），這是失敗視頻中的理想分數。

His poor nose was not ready to carry the burden of this epic fail.

他可憐的鼻子還沒準備好承受這次史詩般的失敗。

As always, I reckon you're the weird one if you're filming people at the gym, but I do also understand that the world needs a historical record of this absolute badass legend.

和往常一樣，如果你在健身房拍攝別人，我覺得你是個怪人，但我也理解，世界需要一個關於這個絕對壞蛋傳奇的歷史記錄。

也不是失敗，只是一個人在抽水。

Outside of the bedroom, where else are you allowed to pump it?

除了臥室，你還能在哪裡抽水？

Please everyone, think before you pump at the gym.

請大家在健身房打氣之前想清楚。

We don't all want to see your deep pumping or grinding.

我們都不想看到你的深抽或研磨。

I reckon keep grinding to a bare minimum.

This fella is training so he can do a rip-a-spready to the gods.

這傢伙正在訓練，以便能向眾神表演 "開膛破肚"（rip-a-spready）。

He's warming up with what I call micro-spreads.

You shouldn't have to get stuck to be healthy and fit.

你不應該為了健康和健美而陷入困境。

So many wankers doing exercise in these videos get STUCK!

很多在這些視頻中做運動的傻逼都被卡住了！

Oh, I don't know what the exercise is with resistance bands.

哦，我不知道用阻力帶做什麼運動。

You just struggle with them the whole time and that's it.

你只是一直在和他們鬥爭，僅此而已。

Here's a friendly reminder to choose your spotters wisely or else risk being stuck.

在此友情提醒大家，要明智地選擇觀測員，否則就有可能被困在這裡。

He really decided it was a good time for a daydream, didn't he?

他真的覺得現在是做白日夢的好時機，不是嗎？

然後，哦，媽的，我的夥伴要死了。

But fucking it up is equally as satisfying.

I like how you sit and reflect on the whole experience.

我喜歡你坐下來思考整個經歷的方式。

It shows top-notch character development.

You can't just go around making gyms wherever you wanna make a gym.

你不能想在哪裡建健身房就在哪裡建健身房。

Even if you've got a very particular set of skills.

即使你有一套非常特殊的技能。

Skills which you've acquired over a very long career.

你在漫長的職業生涯中獲得的技能。

Skills that make you a nightmare for people like pedestrians.

這些技能會讓你成為行人等人的噩夢。

Look out for the women and children buddy.

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"想清楚再打氣！" - 健身房失敗案例 #5 ("Think Before Ya Pump It!" - Gym Fails #5)

stick

struggle

decent

regret