exercise
US /ˈɛksɚˌsaɪz/
・UK /'eksəsaɪz/
A2 初級英檢初級
v.t./i.動詞 (及物/不及物)鍛煉
If you exercise your body you will be fitter and healthier
n. (c./u.)名詞 (可數/不可數)行使
What kind of exercise can I do to strengthen my arms?
v.t./i.動詞 (及物/不及物)實踐;練習
Isabel would exercise brain by drawing and doing puzzles
n. (c./u.)名詞 (可數/不可數)練習
Do this geography exercise in your book as homework
v.t./i.動詞 (及物/不及物)運動
You should exercise at least three times a week.
v.t./i.動詞 (及物/不及物)行使
The government exercises strict control over the media.
n. (c./u.)名詞 (可數/不可數)軍事演習
The military conducted a large-scale training exercise.
n. (c./u.)名詞 (可數/不可數)運用
The exercise of caution is always advisable.
v.t./i.動詞 (及物/不及物)施加影響
Parents should exercise influence over their children's education.
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04:45

- However, during heavy exercise, our body cannot deliver enough oxygen to the cells of our muscles.
然而, 從事劇烈運動時, 我們的身體不能輸送足夠的氧氣給肌肉細胞。
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08:59

- Or I might say to myself, 'I must exercise more often'.
或者我可能會對自己說:「我必須多鍛鍊。」
健身族愛喝的乳清蛋白真的有用嗎? (Does Protein Powder Work? (Spoiler: YES, but there's a catch))
05:55

- On average, each session had 7 exercises, 4 sets per exercise and 9 reps per set. And the results?
平均每節課有 7 個練習,每個練習 4 組,每組 9 次。結果呢?
- "The practice of Resistance Exercise Training is a far more potent stimulus for increasing muscle strength than the addition of dietary protein supplementation."
「進行阻力運動訓練的實踐遠比添加膳食蛋白質補充劑更強烈地刺激增加肌肉力量。」
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15:34

- Because I'm so hungry and I think if I try to do any form of exercise right now
因為我太餓了 我想如果我現在試圖做任何形式的運動
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24:38

- lot of exercise on this this trip to argentina a lot of eating done a lot of eating and we've also
我們沒有做 很多運動 吃了很多東西 吃了很多東西 我們已經也是
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09:03

- Where do sleep and exercise fit into your schedule?
睡眠和健身與你的日程安排有何關係?
- What's your typical to bedtime, wake up time, what's your typical exercise routine?
你通常的就寢和起床時間是幾點?你的通常怎麼健身?



