workout
US /ˈwə:kˌaʊt/
・UK /ˈwɜ:kaʊt/
B2 中高級
n.名詞練習
My workout will last about an hour and a half
影片字幕
健身族愛喝的乳清蛋白真的有用嗎？ (Does Protein Powder Work? (Spoiler: YES, but there's a catch))
05:55
- Whether you're a guy or a girl, you've probably been told that you need protein to get the most out of a workout.
無論你是男生還是女生，你都可能被告知，你需要蛋白質來從鍛鍊中獲得最大收益。
- get the most out of a workout.
從鍛鍊中獲得最大收益
加拿大LUMBERJACK BREAKFAST ？在零下20°C的冬季，在室外做飯！？ (Canadian LUMBERJACK BREAKFAST ???: Cooking Outside in the Snow in -20°C in the Middle of WINTER!)
20:32
- good boy so we finished shoveling the snow that was better than a workout with weights and now
好孩子，所以我們完成鏟，這是不是與重量鍛煉更好的雪，現在
- what a workout huh well this morning at eight o'clock breakfast in Canada was uh moving a couple
什麼鍛煉吧以及今天上午在加拿大八點鐘早餐是呃
想演壞人也想當導演？！全方位女神 Zendaya 回答《ELLE》各種問題！(Zendaya On Her In-N-Out Order, Last Show Binged & Styling w/ Law Roach | Ask Me Anything | ELLE)
07:04
- smile and laugh through our workout sessions.
在我們的鍛鍊過程中，我們會微笑，會大笑。
我為了賺更多錢而停止購買的9件東西 (9 Things I Stopped Buying to Make More Money)
07:16
- I felt healthier, I felt happier with all the workout prompts.
那些鍛煉提示都讓我感覺更健康、快樂。
不管怎麼減肥都失敗嗎？學會這三招讓自己不再嘴饞吃不停，輕鬆減下多餘的脂肪！(How I Tricked My Brain Into Stopping Cravings)
08:25
- But when I met them after gym, the value was to refuel after the workout, not as a treat for being good.
但當我在健身後見到他們時，價值是在運動後補充能量，而不是作為表現良好的獎勵。
- to refuel after the workout, not as a treat for being good.
是為了在運動後補充能量，而不是為了犒勞自己。
如何用歌曲學習英語｜清晰自信地說話 (How to Learn English with Songs | Speak Clearly and Confidently)
12:39
- Music is a really powerful workout for your brain as it activates both sides at the same time, helping increase learning and memory.
音樂對你的大腦來說是一種非常強大的鍛鍊，因為它能同時激活兩邊的大腦，幫助提高學習和記憶力。
Sir Mix-A-Lot - Baby Got Back（官方音樂視頻） (Sir Mix-A-Lot - Baby Got Back (Official Music Video))
04:14
- Playing workout tapes by Fonda.
播放方達的健身錄音帶。
