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workout
US /ˈwə:kˌaʊt/
・UK /ˈwɜ:kaʊt/
B2 中高級
n.名詞練習
My workout will last about an hour and a half
影片字幕
健身族愛喝的乳清蛋白真的有用嗎？ (Does Protein Powder Work? (Spoiler: YES, but there's a catch))
- Whether you're a guy or a girl, you've probably been told that you need protein to get the most out of a workout.
無論你是男生還是女生，你都可能被告知，你需要蛋白質來從鍛鍊中獲得最大收益。
- get the most out of a workout.
從鍛鍊中獲得最大收益
我為了賺更多錢而停止購買的9件東西 (9 Things I Stopped Buying to Make More Money)
- I felt healthier, I felt happier with all the workout prompts.
那些鍛煉提示都讓我感覺更健康、快樂。
不管怎麼減肥都失敗嗎？學會這三招讓自己不再嘴饞吃不停，輕鬆減下多餘的脂肪！(How I Tricked My Brain Into Stopping Cravings)
- But when I met them after gym, the value was to refuel after the workout, not as a treat for being good.
但當我在健身後見到他們時，價值是在運動後補充能量，而不是作為表現良好的獎勵。
- to refuel after the workout, not as a treat for being good.
是為了在運動後補充能量，而不是為了犒勞自己。
想演壞人也想當導演？！全方位女神 Zendaya 回答《ELLE》各種問題！(Zendaya On Her In-N-Out Order, Last Show Binged & Styling w/ Law Roach | Ask Me Anything | ELLE)
- and they were the reason that I was able to smile and laugh through our workout sessions.
我當時想，"等等，我為什麼......"
- smile and laugh through our workout sessions.
在我們的鍛鍊過程中，我們會微笑，會大笑。
Rima！ (rima)
- and it's just it's not just workout.
所以基本上，你每天都會做些運動來鍛鍊自己
- Not just workout, because workout can be boring sometimes.
我以前會跳踢踏舞 踢踏舞？真的假的？
這些趨勢正在掏空你的荷包嗎？！💳💸 (Are These Trends Draining Your Bank Account?)
- I may or may not have purchased workout app that I thought you had to pay a little bit each month.
我也曾經買過健身應用程式，我想說每個月只需要付一點費用。
- I may or may not have purchased a workout app that I thought you had to pay a little bit each month.
我也曾經買過健身應用程式，我想說每個月只需要付一點費用。
超實用晨間生活小技巧！35個你一定要試試的創意DIY點子！ (Morning Routine Life Hacks - 35 Life Hacks and DIY Projects You Need to Try!)
- It's like the best workout, nail art, beauty, food, and other life hacks mixed into the morning routine.
不用匆忙地起床、奪門而出的日子裡我會做的事。影片中還包含了一些我在早晨會使用的DIY生活小撇步
- the best workout, nail art, beauty, food and other life hacks mixed into the morning routine.
像是超棒的健身運動、指甲彩繪、美妝、飲食以及其餘早晨會使用的生活小撇步。
如何獲得和保持動力！— 自我激勵 (HOW TO GET & STAY MOTIVATED--Self Motivation)
- what should I work on, should I go for a workout, what should I eat for lunch, what about dinner?
做些什麼事、我該去運動嗎、午餐吃什麼、晚餐要吃什麼？
- Should I go for a workout?
做些什麼事、我該去運動嗎、午餐吃什麼、晚餐要吃什麼？