請輸入想查詢的單字或片語
longevity
US /lɑnˈdʒɛvɪti, lɔn-/
・UK /lɒn'dʒevətɪ/
B2 中高級英檢高級
n. (u.)不可數名詞長命；長壽；生命
You can increase your longevity and your chances of living to over ninety years old by eating healthy food and exercising
影片字幕
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- And unfortunately, a lot of those times we look at clinical research and it gets transposed over to health and fitness without actually asking if it's viable. So then we look at the lower end of the fitness population. People are just learning to move and wanting to move. And like, I also want to lose more body fat so that I can move better. Oh, I'll start fasting. And when we see a lot of the like push on it, it comes from male data again. So when we start looking at women and a lot of women used to come with their partners to see me and say, I don't understand. We're both doing the same kind of fasted training. He's leaning up and getting fitter. I'm putting weight on and getting slower. I'm like, okay, well we have to separate it out, right? If you're a woman, you want to fast for all the health reasons that we hear about with regards to telomere length, improving longevity, improving our body's metabolic control. Then we work with our circadian rhythm where we stop eating at dinner. So we have dinner and we don't eat two to three hours before bed.
不幸的是，很多時候我們看臨床研究，並將其移植到健康和健身領域，而沒有真正問及它是否可行。是以，我們關注的是低端健身人群。人們剛剛學會運動，想要運動。比如，我也想減掉更多的體脂，這樣我就能動得更好了。哦，那我就開始禁食。當我們看到很多類似的推動力時，它又來自男性數據。所以，當我們開始關注女性時，很多女性會和她們的伴侶一起來找我，然後說，我不明白。我們都在做同樣的快速訓練。他越來越瘦，身體越來越好。我體重增加，速度變慢。我就想，好吧，我們得分開來，對吧？如果你是女性，你想禁食的所有健康原因我們都聽說過，如端粒
- If you're a woman and you want to fast for all the health reasons that we hear about with regards to telomere length, improving longevity, improving our body's metabolic control, then we work with our circadian rhythm, where we stop eating at dinner.
六七個
醫學系選哪科？急診 vs 外傷外科的職涯真實較量（Emergency Medicine Doctor vs Trauma Surgeon ???? Career Battle）
- Career longevity is also challenging.
沒有兩天是相同的。
- Career longevity is also challenging.
職業生涯的長度也很有挑戰性。
為了更健康長壽，現在就該做出改變！ (Changes to make now for a longer and healthier life)
- He's the author of the number one New York Times bestseller, "Outlive: The Science and Art of Longevity."
他是《Outlive: The Science and Art of Longevity》的作者，這本書是紐約時報暢銷書排行榜上的冠軍。
- So, longevity. Obviously, you would first think this means a long life, but you say it's more than just age.
所以，長壽。顯然，你首先會認為這意味著活得久，但你說這不僅僅是年齡。
新加坡天菜級大叔！56歲還有結實腹肌，一起來看他的養生之道！(Chuando Tan (56 years old) - "Start Doing This EVERY DAY!" - The secret of youth and longevity!)
- Many are curious about the secret of his health and longevity, and he has been open about his approach to maintaining his youth and vitality.
許多人都對他保持健康和長壽的秘訣感到好奇，他對保持年輕和活力的方法非常坦誠。
- Chuando's approach to health and longevity is not only a personal one but also a professional one.
陳傳多對健康和長壽的方法不僅是個人的，也是專業的。
現代離婚率那麼高，約會有什麼意義？ (What Is The Point In Dating?)
- In dating, we allow our light to shine into our partner's darkness, and their light to shine into ours. Longevity.
在約會中，我們讓自己的光芒照亮對方的黑暗，讓對方的光芒照亮我們的黑暗。天長地久。
- Longevity Dating has surprising physiological and psychological health benefits worth embracing.
在約會過程中，你和你的伴侶要評估彼此，看你們是否願意風雨同舟，相互扶持，讓對方感到幸福和滿足。
腦力遊戲真的能讓你變聰明嗎？！🧠 實測結果揭曉！ (Do Brain Games Really Improve Your Brain?)
- But nearly 70 scientists have signed an open letter from the Stanford Center for Longevity
但將近70位來自史丹福長壽中心的科學家簽屬一份公開信
- But nearly 70 scientists have signed an open letter from the Stanford Center for Longevity saying they're not so sure.
上面寫著這些改善都不是真的。信中解釋，玩這些腦力遊戲的確可以讓你在