gym
US /dʒɪm/
・UK /dʒɪm/
C2 高級英檢初級
n. (c./u.)名詞 (可數/不可數)健身房
He always go to the gym after work
n. (c./u.)名詞 (可數/不可數)體育館
They all went to the gym to exercise
影片字幕
好萊塢標誌竟然開門了！？ | 芭比：間諜任務 (The HollyWood Sign Opened Up!? | Barbie Spy Squad)
- Security breach in the gym room! Sweet, Rene!
健身房安全漏洞 很好，雷內
- Security breach of the gym room!
健身房安全漏洞 很好，雷內
15 個意思猜不到的片語動詞！ (15 PHRASAL VERBS with meanings you can’t guess!)
- Usually, it could be muscles or it could just be gaining weight, but most people who go to the gym and work out a lot and get bigger and bigger muscles, they are beefing up.
通常情況下，這可能是肌肉，也可能只是體重增加，但大多數去健身房鍛鍊的人，肌肉都會越來越大，他們是在增強體質。
- but most people who go to the gym and work out a lot and get bigger and bigger muscles, they are "beefing up".
它有點怕你，對嗎？
你不需要十年計畫，你需要嘗試！ | Anne-Laure Le Cunff (You don’t need a 10-year plan. You need to experiment. | Anne-Laure Le Cunff)
- When we want to exercise, we decide that we have to go to the gym every single day.
當我們想鍛鍊時，我們就會決定每天都要去健身房。
- When we want to exercise, we decide that we have to go to the gym every single day.
每當我們發現自己有拖延症時，就會試圖忽略它。
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- It wasn't kosher for women to have a lot of muscles. We see, like I grew up in the nineties with the supermodels that were super skinny, right? And it wasn't kosher for women to be in the gym lifting weights, but we're seeing this evolution change. And so we're starting to see more research come out in women in resistance training. And it's so imperative for body composition change to invoke that resistance training.
女性擁有大量肌肉是不道德的。我們看到，就像我在九十年代長大一樣，超級名模們都超級瘦，對嗎？女性在健身房舉重也是不道德的，但我們看到了這種進化的變化。是以，我們開始看到更多關於女性阻力訓練的研究。要想改變身體成分，阻力訓練必不可少。
- And it wasn't kosher for women to be in the gym lifting weights.
2025年，透過寫日記徹底改變你的人生！ (Change Your Life by Journalling in 2025)
- For example, I'd like to be celebrating that for the last 12 months, I've been hitting the gym consistently three times a week.
比如，我想慶祝在過去的 12 個月裡，我堅持每週去健身房鍛鍊三次。
- For example, I'd like to be celebrating that for the last 12 months, I've been hitting the gym consistently three times a week.
但實際上，從那個老傢伙的角度看問題，會讓我們意識到，等一下，我們要做的就是在旅途中享受快樂。
別再死背了！養成這個科學認證的小習慣，讓你英文變流利（This Simple Habit Will Make You Fluent in English (backed by science)）
- The summaries and audio versions make it super easy to revisit what you've just learned on a walk, at the gym, or maybe while doing your morning routine.
我很高興今天他們贊助了這個影片。
- The summaries and audio versions make it super easy to revisit what you've just learned on a walk at the gym,
總結和音檔版本讓你在散步、健身或早晨例行公事時，都能輕鬆複習剛學到的內容。
早起真的太棒了！ (waking up early is the sh*t)
- And I still went to the gym, still did my laundry and all that stuff.
我仍然去健身房，仍然洗衣服，做所有這些事情。
- I also went outside that day, I made it, actually, so, yesterday, this is what I did, I went to the gym, I did my laundry, I meditated, I prayed, that was all in the morning, and it was just peaceful, it was great, yeah, obviously, I had breakfast and all that, yeah, you know, I think I might take a nap today, because, you know, my sleep schedule, I do have to get some, a little bit of sleep, but, you know, there are three main things in life that are really bad for you, so you need to be careful with them.
那天我還去了外面，我做到了，實際上，昨天，這就是我所做的，我去了健身房，洗了衣服，冥想，祈禱，這都是在早上做的，很平靜，很好，是的，很明顯，我吃了早餐和所有的東西、是的，你知道，我想我今天可能會小睡一會兒，因為，你知道，我的睡眠時間，我確實得睡一會兒，但是，你知道，生活中主要有三件事對你真的很不好，所以你得小心對待它們。
