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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級
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    treadmill

    US /ˈtrɛdˌmɪl/

    ・

    UK /ˈtredmɪl/

    C2 高級
    n.名詞踏車 ； 單調的工作
    Her work was mainly a treadmill as far as task variety

    影片字幕

    過年期間，你還有運動的理由嗎？ (Why You Should Still Exercise Over the Holidays)

    01:47過年期間，你還有運動的理由嗎？ (Why You Should Still Exercise Over the Holidays)
    • One was sedentary, the other exercised on a treadmill for 45 minutes a day.

      Journal of Medicine，人們平均可以增加

    • One was sedentary, the other exercised on a treadmill for 45 minutes a day.

      Journal of Medicine，人們平均可以增加

    B1 中級

    威爾史密斯 8 個超實用人生建議！｜8 Life advice from Will Smith ► 必看！（中英文字幕） (威爾史密斯 8 個最好的人生建議 | 8 Life advice from Will Smith ► 一定要看！（中英字幕）)

    04:40威爾史密斯 8 個超實用人生建議！｜8 Life advice from Will Smith ► 必看！（中英文字幕） (威爾史密斯 8 個最好的人生建議 | 8 Life advice from Will Smith ► 一定要看！（中英字幕）)
    • The only thing that I see that is distinctly different about me is I'm not afraid to die on a treadmill.

      在我看來，我唯一與眾不同的地方就是我不怕死在跑步機上。

    • The only thing that I see that is distinctly different about me is I'm not afraid to die on a treadmill.

      在我看來，我唯一與眾不同的地方就是我不怕死在跑步機上。

    A2 初級

    我滑了40年驚險冰面！ ("I've Been Skating On Thin Ice For 40 Years")

    12:18我滑了40年驚險冰面！ ("I've Been Skating On Thin Ice For 40 Years")
    • Lab. The force plate treadmill is actually a split belt treadmill so that we can record forces from the left and right foot.

      實驗室。受力板跑步機實際上是一個分帶跑步機，這樣我們就可以記錄來自左右腳的力。

    • The force plate treadmill is actually a split belt treadmill so that we can record courses from the left and right foot.
    B1 中級

    不想再當月光族？學會日本人這 7 個「零浪費」習慣！（7 Japanese Habits of "No Waste" That Will Save Your Budget）

    10:09不想再當月光族？學會日本人這 7 個「零浪費」習慣！（7 Japanese Habits of "No Waste" That Will Save Your Budget）
    • While the rest of the world stays shackled to the treadmill of earn and spend, these 7 habits provide the blueprint to opt out entirely.

      第六個習慣是 Ichigo Ichi，

    • While the rest of the world stays shackled to the treadmill of earn and spend,

      當全世界還被困在賺錢和花錢的循環裡，這七種習慣提供了完全退出的藍圖。

    B1 中級

    【看動畫學英文】《飛天小女警》小女警們不打擊犯罪，變成跑去逛購物中心的辣妹了！ (The Powerpuff Girls 1998: Powerpuff Teenagers At The Mall Clip)

    02:26【看動畫學英文】《飛天小女警》小女警們不打擊犯罪，變成跑去逛購物中心的辣妹了！ (The Powerpuff Girls 1998: Powerpuff Teenagers At The Mall Clip)
    • I don't know, I gotta get on the treadmill.

      你今晚要去託德家嗎？

    • I don't know, I gotta get on the treadmill.

      你今晚要去託德家嗎？

    B2 中高級

    哈佛教授揭示！人生真正的快樂3大關鍵► 少一項就遺憾終生！ ft. Arthur Brooks（中英字幕） (哈佛教授：這才是人生真正快樂的3大要素 ► 少了其中一項，你這輩子就不會真正的快樂 - Dr. Arthur Brooks 亞瑟．布魯克斯（中英字幕）)

    04:24哈佛教授揭示！人生真正的快樂3大關鍵► 少一項就遺憾終生！ ft. Arthur Brooks（中英字幕） (哈佛教授：這才是人生真正快樂的3大要素 ► 少了其中一項，你這輩子就不會真正的快樂 - Dr. Arthur Brooks 亞瑟．布魯克斯（中英字幕）)
    • and it's elusive because they're on the treadmill.

      如果我與大學生交談，他們的愉悅感非常高，因為他們的愉悅感劑量很大。

    • and it's elusive because they're on the treadmill.

      而且它們的意義很低。

    B1 中級

    Just Dance - Rihanna《Where Have You Been》、Nicki Minaj 2012 Billboard Music Awards、Selena Gomez (Just Dance - Rihanna Where Have You Been, Nicki Minaj, 2012 Billboard Music Awards, Selena Gomez )

    06:30Just Dance - Rihanna《Where Have You Been》、Nicki Minaj 2012 Billboard Music Awards、Selena Gomez (Just Dance - Rihanna Where Have You Been, Nicki Minaj, 2012 Billboard Music Awards, Selena Gomez )
    • and we got "Make You Proud." And our lyric, if you want to know it, is running on a treadmill, only eating salad.

      事情變得嚴重。

    • know it, is "running on a treadmill, only eating salad."

      知道它，是"在跑步機上跑步，只吃沙拉"

    B1 中級

    【健身房必備！】學會這些英文單字，運動時不再詞窮！💪 (English Vocabulary for EXERCISING at the GYM)

    07:49【健身房必備！】學會這些英文單字，運動時不再詞窮！💪 (English Vocabulary for EXERCISING at the GYM)
    • Now, you can also do the "treadmill". This is one machine. It's a machine that you stand on.

      好，你也可以上跑步機跑步。這是一種機器，能讓你站在上面

    • Now, you can also do the treadmill.
    B1 中級

    這個習慣讓你成功又快樂！(動畫故事) (This One Habit Will Make You Successful And Happy (Animated Story))

    06:03這個習慣讓你成功又快樂！(動畫故事) (This One Habit Will Make You Successful And Happy (Animated Story))
    • He would get up in the morning, drive to work, do his job, drive home, run on the treadmill,

      他已經成為一名工作醫生。

    • run on the treadmill, and then, he would go to sleep.

      在跑步機上跑步，然後，他會去睡覺。

    A2 初級

    終極平坦小腹祕訣！100%科學實證告別腹部肥肉！ (Best Way To A Flat Stomach - 100% Scientifically Proven Fat Stomach Tips!)

    04:34終極平坦小腹祕訣！100%科學實證告別腹部肥肉！ (Best Way To A Flat Stomach - 100% Scientifically Proven Fat Stomach Tips!)
    • This is especially true if most of the exercise you're doing is coming from low-intensity cardio, such as jogging on a treadmill.

      精確地說：使卡路里的消耗量＞攝入量

    • Although it's nice to see that cute, little yet extremely inaccurate calorie counter on the treadmill screen keep going up, what it doesn't tell you is that you're on your way to possibly losing lean muscle mass as well.

      只有這樣做才能讓你的體重開始往下掉...

    B2 中高級