happy, successful, and it can make all your dreams come true

快樂、成功，它可以讓你所有的夢想成真。

and I'm gonna tell you what this habit is

我要告訴你這個習慣是什麼？

by sharing with you a quick story.

通過與你分享一個快速的故事。

This is Chris, and Chris was born

這是克里斯，克里斯出生

into a fairly regular family,

變成一個相當固定的家庭。

and his parents really pressured him to go to college,

而他的父母真的逼著他上大學。

and like most kids, Chris never really questioned

和大多數孩子一樣，克里斯從來沒有真正的質疑，

the idea of college.

大學的想法。

His parents went to college, his smart friends at school

他的父母上了大學，他的朋友在學校裡很聰明

were going to college, and the successful people

上了大學，而成功人士

in Hollywood movies usually went to college,

好萊塢電影裡的人通常都上過大學。

and the only thing that Chris really wanted in his life

和唯一的事情，克里斯真正想要的 在他的生活中，

was to make his parents proud,

是為了讓他的父母感到驕傲。

and just the thought of them not being proud of him

一想到他們不會以他為榮

would mean that he would be a failure,

將意味著他將是一個失敗者。

and he couldn't let this happen.

他不能讓這種情況發生。

So Chris went to college, and he had no idea

所以，克里斯上了大學，他不知道。

what he wanted to major in,

他想主修什麼。

but he was a very smart kid, so his friends and family

但他是一個非常聰明的孩子，所以他的朋友和家人。

told him that he should go into medicine.

告訴他，他應該去學醫。

"If you're smart enough to be a doctor,

"如果你夠聰明，可以當醫生。

"and you don't hate the idea of being a doctor,

"你不討厭當醫生的想法。

"then you should be a doctor," his dad would tell him,

"那你就應該當個醫生"，他爸爸會告訴他。

and his friends would tell him that,

和他的朋友們會告訴他，。

"Dude, girls love doctors, and they make so much money

"哥們兒，女孩子都喜歡醫生，而且他們賺的錢多得很

"and society just respects them so much.

"而社會就是這麼尊重他們。

"You should totally do it."

"你應該完全做到這一點。"

So because Chris liked the sound of all this,

所以因為克里斯喜歡這一切的聲音。

and he did wanna make his parents proud,

他確實想讓他的父母感到驕傲。

he decided to give it a shot.

他決定給它一個機會。

Becoming a doctor can't be a bad idea,

成為一名醫生也不失為一個好主意。

especially if I don't hate it, Chris thought to himself.

尤其是如果我不討厭它，克里斯心想。

So after eight years of studying,

所以經過八年的學習。

he had become a working doctor,

他已經成為一名工作醫生。

and soon, he started to make a lot of money,

並很快，他開始賺了很多錢。

and he became respected by his peers,

而他也成為了同行的尊敬。

and his family really was proud of him,

而他的家人真的為他感到驕傲。

and soon after that, he met a really lovely girl

不久之後，他遇到了一個非常可愛的女孩兒

and she came from a good family,

她來自一個良好的家庭。

and she had good morals, and she was a kind person,

她有良好的道德，她是一個善良的人。

and in a few years, they got married,

幾年後，他們就結婚了。

and they even had two kids.

他們甚至有兩個孩子。

And similar to how Chris didn't really question

而類似於克里斯如何沒有真正的質疑，

the idea of going to college,

上大學的想法。

he didn't really question his life path,

他並沒有真正質疑自己的人生道路。

because why would he?

因為他為什麼要這樣做？

He had money, status, he married a girl that most guys

他有錢，有地位，他娶了一個大多數男人都會喜歡的姑娘

would want to be with.

會想與。

He had everything that society and his family

他擁有社會和家庭的一切

viewed as success, and he lived like this,

被視為成功，他就這樣生活著。

until he was 40 years old,

直到他40歲的時候。

but at the age of 40, Chris started to feel weird.

但在40歲的時候，克里斯開始覺得奇怪。

He found himself just kind of going through the motions

他發現自己只是在走過場。

of his life and everything became such a routine.

的生活，一切都成了這樣的例行公事。

He would get up in the morning,

他早上會起床。

drive to work, do his work, drive home,

開車去上班，做他的工作，開車回家。

run on the treadmill, and then, he would go to sleep.

在跑步機上跑步，然後，他會去睡覺。

There was no reason for me to be feeling like this,

我沒有理由會有這種感覺。

Chris thought to himself.

克里斯心想。

I have everything that most people want.

大多數人想要的東西我都有。

I've done everything right.

我做的一切都是對的。

And he couldn't figure out what was going on,

他也搞不清楚是怎麼回事。

but it wasn't until his parents died

但直到他父母去世

when Chris' life took a really dark turn.

當克里斯的生活發生了非常黑暗的變化。

The people who he had wanted to make proud

他曾想讓他驕傲的人

had passed away, so he was no longer under the spell

他已經過世了，所以他不再受咒語的影響

of their judgment and his life goal of making them proud

他們的判斷力和他的人生目標是讓他們感到驕傲。

was kind of irrelevant, because they were gone.

是一種無關緊要的，因為他們已經走了。

Chris had no idea how to handle him emotions.

克里斯不知道如何處理自己的情緒。

He felt like there was this giant hole inside of him,

他感覺自己的體內有一個巨大的洞。

and he had no idea how to fill it.

而他卻不知道該如何填充。

He couldn't really afford to just stop working,

他不能真的就這樣停止工作。

and to rethink his whole life.

並重新思考自己的整個人生。

I mean, he was a fully grown man.

我的意思是，他是一個完全成熟的男人。

He had a wife and two kids that he had to provide for.

他有一個妻子和兩個孩子，他要養活他們。

Chris' life was no longer just about him,

克里斯的生活不再只是他一個人的事。

and he had to take care of the responsibilities

他必須承擔起責任

that he had created for himself.

他為自己創造的。

And Chris spent the rest of his life

而克里斯度過了他的餘生

with that hole inside of him.

與他體內的那個洞。

He never felt whole, he never felt complete,

他從來沒有感覺到完整，他從來沒有感覺到完整。

and he died full of emptiness.

而他的死充滿了空虛。

The sad thing about this is that Chris' life

悲哀的是，克里斯的人生

is actually very common, but instead of becoming a doctor,

其實是很常見的，但不是成為醫生。

it could be becoming an accountant or a teacher,

它可能是成為一名會計師或教師。

or even a plumber, but the underlying problem

甚至是水管工，但根本的問題在於

is always the same, and it's that most people

始終是一樣的，那就是大多數人

have no idea what they want to do with their life,

不知道他們想做什麼 與他們的生活。

or they feel like something is missing in their life.

或者他們覺得自己的生活中缺少了什麼。

So right now, I'm going to tell you

所以現在，我要告訴你的是

the easy solution to this problem.

這個問題的簡單解決方案。

The one habit that will kill that feeling of emptiness,

一個習慣，可以殺死那種空虛的感覺。

and the one habit that can make you rich,

和一個能讓你發財的習慣。

happy and fulfilled is to practice something

知足常樂

called self-awareness,

稱為自覺。

and the technical definition of self-awareness

和自我意識的技術定義

is conscious knowledge of one's own character and feelings.

是對自己的性格和感情的自覺認識。

I'll explain what this means through an example.

我通過一個例子來解釋一下這意味著什麼。

I think most of us here would like to be rich one day,

我想我們這裡的大多數人都希望有一天能成為有錢人。

but what does being rich really mean to you?

但對你來說，有錢到底意味著什麼？

Is it having $5 million?

是有500萬嗎？

Or it is simply having $50,000?

還是單純的擁有5萬元？

Because 50,000 U.S. dollars goes a long way

因為五萬塊錢是很重要的東西

in certain countries.

在某些國家。

Is being rich even about money to you?

對你來說，有錢也是為了錢嗎？

Would you rather be rich in health,

你是否願意富於健康。

energy, vitality or rich in freedom and family?

精力、活力還是富於自由和家庭？

Or is it a combination of all of these things?

還是這些東西的組合？

We all want to be rich in some way,

我們都想以某種方式成為富人。

but almost none of us have actually defined

但我們幾乎沒有人真正定義過

what being rich means to us,

富有對我們意味著什麼。

and the only way to actually figure this out

也是唯一能真正弄清楚的方法

is to become self-aware, which is something

是成為自覺的，這是事

that Chris never did in any aspect of his life,

克里斯從來沒有在任何方面做他的生活。

from going to college, to the girl he married,

從上大學，到他娶的女孩。

and choosing his career path,

並選擇自己的職業道路。

and I think it's the career path

而我認為這是職業道路

that makes a lot of us scared and frustrated,

這讓我們很多人感到害怕和沮喪。

because we are always asking ourselves,

因為我們總是在問自己。

what am I passionate about?

我熱衷於什麼？

What actually makes me happy in my life?

在我的生活中，到底是什麼讓我快樂？

But oftentimes, we just don't know what that thing is.

但很多時候，我們就是不知道那是什麼東西。

If you don't know exactly what you want

如果你不知道自己到底想要什麼。

to do with your life,

做你的生活。

then you have to start trying new things.

然後你必須開始嘗試新的東西。

And a great place to start this is by checking out

而一個很好的開始是通過查看

a website called Skill Share.

一個名為 "技能共享 "的網站。

Skill Share is an online learning community

技能共享是一個在線學習社區

that can teach you any skill you want,

可以教你任何你想要的技能。

and they have over 25,000 classes in design,

而且他們有超過25000個設計類的課程。

business, technology.

業務、技術。

They can even teach you

他們甚至可以教你

how to create animated YouTube videos

如何創建動畫YouTube視頻

like the one you're watching right now.

就像你現在正在看的那個。

And it's totally free, for the first two months,

而且前兩個月是完全免費的。

if you use my link in the description box below.

如果你使用我在下面描述框中的鏈接。

But this an exclusive offer that will not last forever.

但這是一個獨家優惠，不會永遠持續下去。

So if you click the link, and it's still there,

所以，如果你點擊鏈接，它仍然存在。

well, consider yourself lucky.

好了，考慮你自己的運氣。

So go to the website, pick a course,

所以去網站上，選個課程。

and then pay attention how you feel

然後注意你的感受

when you're going through the course,

當你通過課程。

and if you feel energized and excited,

而如果你覺得精力充沛、興奮。

then you should keep doing that thing,

那麼你應該繼續做那件事。

because life is too short to do something

人生苦短

that you don't love to do.

你不愛做的事

Check out my last video about how to instantly read anyone

查看我的最後一個視頻，關於如何即時閱讀的人

and I'll see you there.

到時候見