自我成長

集結身心健康、性別認同、青少年等多項社會議題，學習以英文思考及討論

依發布時間
字幕已審核如何善待我們自己 (How to Be Kinder to Ourselves)04:50

如何善待我們自己 (How to Be Kinder to Ourselves)

1061
中文B1 中級
可以對你的伴侶保守祕密嗎？ (Is It Ok to Keep Secrets From Your Partner?)03:37

可以對你的伴侶保守祕密嗎？ (Is It Ok to Keep Secrets From Your Partner?)

4998
中文B1 中級
字幕已審核到底怎麼根治拖延的毛病？ (How You Can Stop Procrastinating Forever)07:32

到底怎麼根治拖延的毛病？ (How You Can Stop Procrastinating Forever)

31780
中文A2 初級
How To Stay Motivated In Business And In Life02:29

How To Stay Motivated In Business And In Life

2819
A2 初級
字幕已審核超有效！克服害羞的 12 個實用技巧 (How To Stop Being Shy And Quiet - 12 Tips To Overcome Shyness)06:34

超有效！克服害羞的 12 個實用技巧 (How To Stop Being Shy And Quiet - 12 Tips To Overcome Shyness)

52472
中文A2 初級
What each of us can do01:59

What each of us can do

1248
B1 中級
字幕已審核虐待兒童的6種類型 (6 Types of Childhood Abuse)06:22

虐待兒童的6種類型 (6 Types of Childhood Abuse)

4866
中文B1 中級
字幕已審核現代社會讓我們的心靈生病 (How the Modern World Makes Us Mentally Ill)05:50

現代社會讓我們的心靈生病 (How the Modern World Makes Us Mentally Ill)

28024
中文B1 中級
字幕已審核關於心理疾病的五大迷思 (5 Myths about Mental Illnesses)05:12

關於心理疾病的五大迷思 (5 Myths about Mental Illnesses)

16016
中文B1 中級
字幕已審核真的有可能寂寞到死嗎？(Can Loneliness Kill You?)03:26

真的有可能寂寞到死嗎？(Can Loneliness Kill You?)

40405
中文B2 中高級
字幕已審核勵志！成功人士如何思考 (HOW SUCCESSFUL PEOPLE THINK - Motivational Video)04:33

勵志！成功人士如何思考 (HOW SUCCESSFUL PEOPLE THINK - Motivational Video)

28959
中文A2 初級
字幕已審核如何破除你的壞習慣！(How To Break Your Bad Habit)05:10

如何破除你的壞習慣！(How To Break Your Bad Habit)

16961
中文B1 中級
字幕已審核為什麼我們會覺得自己寂寞又奇怪？(Why We Feel Lonely and Odd)03:44

為什麼我們會覺得自己寂寞又奇怪？(Why We Feel Lonely and Odd)

31335
中文B1 中級
字幕已審核何謂躁鬱症？What Is Being Bipolar Like?03:25

何謂躁鬱症？What Is Being Bipolar Like?

7895
中文B2 中高級
字幕已審核多久沒和老朋友敘敘舊了？老朋友能夠帶你重回最初的自己！ (Why Old Friends Matter)04:48

多久沒和老朋友敘敘舊了？老朋友能夠帶你重回最初的自己！ (Why Old Friends Matter)

15760
中文B1 中級
6 Things Smart People Don't Say in Public04:00

6 Things Smart People Don't Say in Public

2202
A2 初級
字幕已審核放過自己吧！「崩潰」其實很重要！ (The Importance of a Breakdown)05:51

放過自己吧！「崩潰」其實很重要！ (The Importance of a Breakdown)

22364
中文B1 中級
Fear Of Failure? Here's Why Making Mistakes Is Good For Your Brain!03:21

Fear Of Failure? Here's Why Making Mistakes Is Good For Your Brain!

5126
A2 初級
字幕已審核其實你轉職還來得及 (Why You Still Have Time To Change Career)03:05

其實你轉職還來得及 (Why You Still Have Time To Change Career)

35911
中文B1 中級
字幕已審核停止過度分析！這五個徵兆你中了嗎？ (5 signs you overanalyze (also stop))04:43

停止過度分析！這五個徵兆你中了嗎？ (5 signs you overanalyze (also stop))

15034
中文B1 中級
字幕已審核為什麼大家都應該讀《哈利波特》？(Why Everybody Should Read Harry Potter)04:57

為什麼大家都應該讀《哈利波特》？(Why Everybody Should Read Harry Potter)

49845
中文B1 中級
字幕已審核內向的人適用的 5 個約會技巧 (5 Dating Tips for Introvert)03:34

內向的人適用的 5 個約會技巧 (5 Dating Tips for Introvert)

47756
中文A2 初級
勢利眼的孩子 (The Children of Snobs)05:57

勢利眼的孩子 (The Children of Snobs)

5446
中文B2 中高級
照顧好花生。找到你的聲音 (Take Care with Peanuts: Find Your Voice)01:08

照顧好花生。找到你的聲音 (Take Care with Peanuts: Find Your Voice)

31300
中文A2 初級
字幕已審核如何抱怨 (How to Complain)04:36

如何抱怨 (How to Complain)

16665
中文B2 中高級
How to Stay Motivated, Using Psychology.04:36

How to Stay Motivated, Using Psychology.

2415
B1 中級
Why I Learned English | Jack Ma | 馬雲/马云03:54

Why I Learned English | Jack Ma | 馬雲/马云

3175
A2 初級
揭密充滿特權的童年 (The Secrets of a Privileged Childhood)04:26

揭密充滿特權的童年 (The Secrets of a Privileged Childhood)

4788
中文B1 中級
什麼是純粹的強迫症？ (What is Pure OCD?)05:52

什麼是純粹的強迫症？ (What is Pure OCD?)

8405
中文B2 中高級
字幕已審核你會如何用 "想象一下，如果..." 造句？肯-羅賓遜爵士 (How would you finish the sentence, “Imagine if…”? - Sir Ken Robinson)01:30

你會如何用 "想象一下，如果..." 造句？肯-羅賓遜爵士 (How would you finish the sentence, “Imagine if…”? - Sir Ken Robinson)

6381
中文A2 初級
5 Small Habits That Will Change Your Life Forever06:21

5 Small Habits That Will Change Your Life Forever

9045
B1 中級
How To Stay Focused While Reading A Book | 7 BEST READING TIPS05:11

How To Stay Focused While Reading A Book | 7 BEST READING TIPS

1365
A2 初級
字幕已審核性別刻板印象影響教育 (Gender stereotypes and education)01:24

性別刻板印象影響教育 (Gender stereotypes and education)

80269
中文A2 初級
字幕已審核文化挖掘 (Cultural Mining)02:49

文化挖掘 (Cultural Mining)

4133
中文B1 中級
字幕已審核找到你的人生使命 (Finding Your Mission)04:19

找到你的人生使命 (Finding Your Mission)

13368
中文B1 中級
字幕已審核11 個對付學習時的憂鬱症的小技巧 (11 Tips To Help With Depression in School)04:34

11 個對付學習時的憂鬱症的小技巧 (11 Tips To Help With Depression in School)

18900
中文B1 中級
字幕已審核什麼是創傷後壓力症候群？(What Is PTSD, Exactly?)03:38

什麼是創傷後壓力症候群？(What Is PTSD, Exactly?)

9645
中文B2 中高級
字幕已審核愛或恨太強烈都很危險 (The Dangers of Loving or Hating Too Much)04:16

愛或恨太強烈都很危險 (The Dangers of Loving or Hating Too Much)

12351
中文B1 中級
Your Cure For Habitual Lateness Is Here（Your Cure For Habitual Lateness Is Here）03:10

Your Cure For Habitual Lateness Is Here（Your Cure For Habitual Lateness Is Here）

1216
A2 初級
The 3 BEST Body Language Signs For Making Friends05:34

The 3 BEST Body Language Signs For Making Friends

2348
A2 初級
字幕已審核我們對童年時愛我們的人有什麼恩情？ (What We Owe to Those Who Loved Us in Childhood)05:01

我們對童年時愛我們的人有什麼恩情？ (What We Owe to Those Who Loved Us in Childhood)

4125
中文B1 中級
字幕已審核請不要如此悲傷｜當你沮喪的時候，請觀看此片 (PLEASE DON‘T BE SO SAD)02:35

請不要如此悲傷｜當你沮喪的時候，請觀看此片 (PLEASE DON‘T BE SO SAD)

9931
中文A2 初級
HOW TO BE SOCIAL - HOW TO NEVER RUN OUT OF THINGS TO SAY04:36

HOW TO BE SOCIAL - HOW TO NEVER RUN OUT OF THINGS TO SAY

1236
B1 中級
字幕已審核《史努比》查理布朗的新年新希望！程02:16

《史努比》查理布朗的新年新希望！程

7713
中文B1 中級
GOD HAS A PLAN FOR YOU | Chadwick Boseman - Inspirational & Motivational Speech02:26

GOD HAS A PLAN FOR YOU | Chadwick Boseman - Inspirational & Motivational Speech

2296
A2 初級
What Happened When I Quit Texting For A Week（What Happened When I Quit Texting For A Week）03:52

What Happened When I Quit Texting For A Week（What Happened When I Quit Texting For A Week）

862
A2 初級