10,000 個「 flat belly exercise 」的搜尋結果

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家庭胸部運動（上胸、中胸、下胸！！）。 (Home Chest Exercises (UPPER, MID, LOWER CHEST!!))04:43

家庭胸部運動（上胸、中胸、下胸！！）。 (Home Chest Exercises (UPPER, MID, LOWER CHEST!!))

9
B1 中級
字幕已審核夏天就想喝冰水！原來喝冰水會讓你... (Hot vs Cold: Benefits of Drinking Hot Water vs Cold Water)04:15

夏天就想喝冰水！原來喝冰水會讓你... (Hot vs Cold: Benefits of Drinking Hot Water vs Cold Water)

32597
中文B2 中高級
初學者的平坦腹肌 (Fabulous Flat Abs for Beginners | Pilates Bootcamp With Cassey Ho)16:42

初學者的平坦腹肌 (Fabulous Flat Abs for Beginners | Pilates Bootcamp With Cassey Ho)

275
B1 中級
海洋奇緣Moana電影主題曲 How Far I'll Go Positive Tunes 好歌學英文 (Moan)08:41

海洋奇緣Moana電影主題曲 How Far I'll Go Positive Tunes 好歌學英文 (Moan)

2261
中文A2 初級
字幕已審核【亞當搞破壞】為什麼你一天不需要 8 杯水？(Adam Ruins Everything - Why You Don't Need 8 Glasses of Water a Day)05:39

【亞當搞破壞】為什麼你一天不需要 8 杯水？(Adam Ruins Everything - Why You Don't Need 8 Glasses of Water a Day)

21233
中文B2 中高級
Sesame Street:和Rosita一起學習腹式呼吸 #關愛他人 (Sesame Street: Learn to Belly Breathe with Rosita | #CaringForEachOther)02:01

Sesame Street:和Rosita一起學習腹式呼吸 #關愛他人 (Sesame Street: Learn to Belly Breathe with Rosita | #CaringForEachOther)

2
A2 初級
4個快速平胃運動--Stylecraze健身網 (4 Quick Exercises For Flat Stomach - Stylecraze Fitness)03:06

4個快速平胃運動--Stylecraze健身網 (4 Quick Exercises For Flat Stomach - Stylecraze Fitness)

61
B1 中級
極限六塊腹肌鍛鍊 (Extreme Six Pack Abs Workout)13:22

極限六塊腹肌鍛鍊 (Extreme Six Pack Abs Workout)

1127
A2 初級
8分鐘簡單鍛鍊，不用健身房也能減肥 (8-Minute Simple Workout to Lose Weight Without Gym)08:45

8分鐘簡單鍛鍊，不用健身房也能減肥 (8-Minute Simple Workout to Lose Weight Without Gym)

4
B1 中級
字幕已審核想擁有更好的生活？教你如何靜心冥想 (How To Meditate For Beginners (Animated))05:36

想擁有更好的生活？教你如何靜心冥想 (How To Meditate For Beginners (Animated))

14622
中文B1 中級
瓜包的做法--臺灣豬腩肉三明治的做法 (How to Make Guabao, Taiwan’s Pork Belly Sandwich)05:40

瓜包的做法--臺灣豬腩肉三明治的做法 (How to Make Guabao, Taiwan’s Pork Belly Sandwich)

7
中文B2 中高級
10大最佳平地遊樂設施|加拿大仙境2018主題公園 (Top 10 BEST Flat Rides | Canada's Wonderland 2018 Theme Park)07:54

10大最佳平地遊樂設施|加拿大仙境2018主題公園 (Top 10 BEST Flat Rides | Canada's Wonderland 2018 Theme Park)

3
B1 中級
如何做站立式腿部捲曲｜性感的腿部鍛鍊方法 (How to Do a Standing Leg Curl | Sexy Legs Workout)01:56

如何做站立式腿部捲曲｜性感的腿部鍛鍊方法 (How to Do a Standing Leg Curl | Sexy Legs Workout)

46
A2 初級
男士減脂101（胸部脂肪、腹部、愛手！）。 (FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!))13:22

男士減脂101（胸部脂肪、腹部、愛手！）。 (FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!))

38
B1 中級
How to do Latte Art - Made by Nespresso Creatista02:18

How to do Latte Art - Made by Nespresso Creatista

1536
中文B2 中高級
如何做背部鍛鍊｜健身房鍛鍊法 (How to Do a Back Workout | Gym Workout)04:13

如何做背部鍛鍊｜健身房鍛鍊法 (How to Do a Back Workout | Gym Workout)

291
A2 初級
鍛鍊如何提高記憶力 (How Exercise Can Improve Your Memory)02:35

鍛鍊如何提高記憶力 (How Exercise Can Improve Your Memory)

1167
B1 中級
英語導師Nick P單詞起源（37）Treadmill (English Tutor Nick P Word Origins (37) Treadmill)03:46

英語導師Nick P單詞起源（37）Treadmill (English Tutor Nick P Word Origins (37) Treadmill)

11
B1 中級
字幕已審核大男人體驗懷孕的感覺 (The Try Guys Try Pregnancy Bellies • Motherhood: Part 1)05:09

大男人體驗懷孕的感覺 (The Try Guys Try Pregnancy Bellies • Motherhood: Part 1)

6614
中文B1 中級
餃子對海綿寶寶的歌曲+場景的反應!??我的小水餃 | 海綿寶寶 (Dumplings React to SpongeBob Songs + Scenes! ?? My Squishy Little Dumplings | SpongeBob)06:15

餃子對海綿寶寶的歌曲+場景的反應!??我的小水餃 | 海綿寶寶 (Dumplings React to SpongeBob Songs + Scenes! ?? My Squishy Little Dumplings | SpongeBob)

36
中文B2 中高級
丹尼斯-奧斯汀：腹肌-辦公室鍛鍊 (Denise Austin: Abs- Office Workout)02:56

丹尼斯-奧斯汀：腹肌-辦公室鍛鍊 (Denise Austin: Abs- Office Workout)

603
中文B1 中級
託尼-霍克聽說詹姆斯-科登能撕碎東西 (Tony Hawk Heard James Corden Can Shred)05:33

託尼-霍克聽說詹姆斯-科登能撕碎東西 (Tony Hawk Heard James Corden Can Shred)

13
中文B1 中級
一肚子的可卡因 - 被關在國外的人 (A Belly Full of Cocaine | Locked Up Abroad)04:34

一肚子的可卡因 - 被關在國外的人 (A Belly Full of Cocaine | Locked Up Abroad)

3
中文B1 中級
學好肌肉的KEY練習! (The KEY Exercise for Learning the Muscle up!)03:51

學好肌肉的KEY練習! (The KEY Exercise for Learning the Muscle up!)

315
A2 初級
精選美式英語連音口語詳細教學 ESL PRONUNCIATION EXERCISE: Free Time - American English09:17

精選美式英語連音口語詳細教學 ESL PRONUNCIATION EXERCISE: Free Time - American English

4981
A2 初級
加沙民兵進行首次聯合演習 (Gaza militants conduct first joint exercise)01:34

加沙民兵進行首次聯合演習 (Gaza militants conduct first joint exercise)

9
中文B1 中級
我最喜歡的BODYWEIGHT肱二頭肌練習（PEAKS！）。 (My Favorite BODYWEIGHT Bicep Exercise (PEAKS!))03:24

我最喜歡的BODYWEIGHT肱二頭肌練習（PEAKS！）。 (My Favorite BODYWEIGHT Bicep Exercise (PEAKS!))

45
B2 中高級
教你看懂財報！解釋利潤是怎麼一回事｜金融解碼 (Profits explained | Finance Decoded)04:05

教你看懂財報！解釋利潤是怎麼一回事｜金融解碼 (Profits explained | Finance Decoded)

31260
中文B1 中級
太忙沒時間鍛鍊？再想想吧 (Too Busy to Exercise? Think Again)07:12

太忙沒時間鍛鍊？再想想吧 (Too Busy to Exercise? Think Again)

21
中文B1 中級
臀部和腰部放鬆瑜伽 (Yoga For Hips and Low Back Release)65:19

臀部和腰部放鬆瑜伽 (Yoga For Hips and Low Back Release)

14
B2 中高級
胰腺癌的診斷是由《危情》主持人亞歷克斯-特雷貝克(Alex Trebek)透露的。 (‘Jeopardy’ Host Alex Trebek Reveals Pancreatic Cancer Diagnosis | TODAY)05:09

胰腺癌的診斷是由《危情》主持人亞歷克斯-特雷貝克(Alex Trebek)透露的。 (‘Jeopardy’ Host Alex Trebek Reveals Pancreatic Cancer Diagnosis | TODAY)

3
B1 中級
(Ski Tip - Speiss Lesson - A Great Drill for Your Skiing Skills)01:52

(Ski Tip - Speiss Lesson - A Great Drill for Your Skiing Skills)

18
B1 中級
保羅-貝塔尼在 "萬達視界 "中透露如何實現視界的肌肉健美。 (Paul Bettany Reveals How He Achieves Vision's Muscular Build In "WandaVision")04:40

保羅-貝塔尼在 "萬達視界 "中透露如何實現視界的肌肉健美。 (Paul Bettany Reveals How He Achieves Vision's Muscular Build In "WandaVision")

4
中文A2 初級
平腳踏板實際上和無夾腳踏板一樣快嗎？ (Are Flat Pedals Actually Just As Fast As Clipless Pedals?)17:16

平腳踏板實際上和無夾腳踏板一樣快嗎？ (Are Flat Pedals Actually Just As Fast As Clipless Pedals?)

3
中文A2 初級
鍛鍊強健的雙腳：加強足踝力量的運動 (Build Strong Feet: Exercises To Strengthen Your Foot & Ankle)17:54

鍛鍊強健的雙腳：加強足踝力量的運動 (Build Strong Feet: Exercises To Strengthen Your Foot & Ankle)

11
中文B1 中級
滑雪初學者課程1.0--如何攜帶滑雪板、穿上滑雪板、在滑雪板上保持平衡。 (BEGINNER SKI LESSON 1.0 - how to carry skis, put skis on, balance on skis)03:31

滑雪初學者課程1.0--如何攜帶滑雪板、穿上滑雪板、在滑雪板上保持平衡。 (BEGINNER SKI LESSON 1.0 - how to carry skis, put skis on, balance on skis)

30
A2 初級
標準算法練習的工作實例 (Worked examples for standard algorithm exercise)04:31

標準算法練習的工作實例 (Worked examples for standard algorithm exercise)

3
A2 初級
提高繪畫技巧的最佳練習 (The Best Exercise to Improve Your Drawing Skills)05:55

提高繪畫技巧的最佳練習 (The Best Exercise to Improve Your Drawing Skills)

63
B1 中級
孤軍奮戰演習---------------空軍周邊 (Lone Survivor Exercise - Around the Air Force)04:31

孤軍奮戰演習---------------空軍周邊 (Lone Survivor Exercise - Around the Air Force)

207
B1 中級
如何給"-er "結尾發音。美式英語 (How to Pronounce -er Endings: American English)03:54

如何給"-er "結尾發音。美式英語 (How to Pronounce -er Endings: American English)

47
B1 中級
減肥瑜伽--愛的瑜伽流 (Yoga For Weight Loss - Love Yoga Flow)35:26

減肥瑜伽--愛的瑜伽流 (Yoga For Weight Loss - Love Yoga Flow)

490
B2 中高級
健身專家揭穿17個運動誤區 (Fitness Experts Debunk 17 Exercise Myths)09:09

健身專家揭穿17個運動誤區 (Fitness Experts Debunk 17 Exercise Myths)

27
中文B1 中級
運動有助於大腦。BBC新聞評論 (Exercise helps the brain: BBC News Review)09:02

運動有助於大腦。BBC新聞評論 (Exercise helps the brain: BBC News Review)

261
B1 中級
How Phoebe Bridgers uses lyrics to write a song [Motion Sickness songwriting analysis]（How Phoebe Bridgers uses lyrics to write a song [Motion Sickness songwriting analysis]）07:39

How Phoebe Bridgers uses lyrics to write a song [Motion Sickness songwriting analysis]（How Phoebe Bridgers uses lyrics to write a song [Motion Sickness songwriting analysis]）

18
B1 中級
如何做一個巴沙彈子魚餌 (How To Make A Balsa Popper Lure)11:36

如何做一個巴沙彈子魚餌 (How To Make A Balsa Popper Lure)

26
B2 中高級
字幕已審核不愛運動的人有「藉口」了！？小心運動過度的後遺症！ (How Exercise Can KILL You!)02:41

不愛運動的人有「藉口」了！？小心運動過度的後遺症！ (How Exercise Can KILL You!)

118318
中文B1 中級