Name: 尼克與艾莉卡的真實故事 | 戰勝強迫症的奇蹟復原之路！ (Nick and Erica's Story | OCD Recovery)
Uploaded: 2026-03-02T08:40:22.000Z
Duration: 17 min 2 s

I am back again with my beautiful wife, Erica.

我又回來了，這次和我美麗的妻子 Erica 一起。

情態助動詞 A2

Well, she's really going to talk about her experiences through my journey so.

嗯，她會分享她在我的旅程中的經驗。

到目前為止，關於強迫症的康復。

So before we go into Erica explaining, I want to talk about real quick, because this is going to pertain to my lows and what it was like with Erica staying with me and my really bad, what, six to nine, month, maybe even longer period.

所以在 Erica 開始分享之前，我想快速聊一下，這會跟我的低潮期有關，以及那段時間 Erica 陪著我度過的，我那段非常難熬的、大概六到九個月，甚至更長的時期。

You know, this was at the end of my doctoral career in school.

你知道，這是我博士生涯快結束的時候。

For the worst, I really wasn't going to school, but

變得更糟，我真的不去上學了，但是

I could get away with it because I was in the back end of clinic.

因為我在診所的後期，所以我可以僥倖過關。

I ended up in the mental hospital, which I've talked about before.

我最後進了精神病院，這我之前有說過。

It was probably the best thing for me at the time, and so.

那時候對我來說可能是最好的決定，所以。

So the first couple things we're going to talk about was, you know, what was it like being with me at my absolute worst?

所以我們要聊的第一件事是，你知道，在我最糟的時候，跟我在一起是什麼感覺？

There were a couple of really low points.

The first being when we were still in school.

第一個是我們還在學校的時候。

And I remember we were at a conference in Orlando, and

我記得我們在奧蘭多參加一個會議，然後

Nick couldn't even get through the first couple.

Nick 甚至撐不過最初的幾小時。

We were at the hotel and we had lunch there, but he just disappeared at one point, and

我們人在飯店，就在那裡吃午餐，但他某個時候就消失了，然後

And he was standing outside crying, saying that he didn't want to live anymore.

然後他就站在外面哭，說他不想活了。

We ended up having to leave the conference early.

I drove back because I had, in my mind, I'm like, I can't do this anymore.

我開車回去了，因為我心裡想著，我真的不行了。

I cannot be the only person handling this with him right now.

我沒辦法現在一個人扛下所有事情來照顧他。

So as I was driving, I hate to admit, but I was texting and driving.

所以在我開車的時候，我真的很不想承認，但我邊開車邊傳訊息。

I was texting his sister and telling her what was going on and the fact that I needed to bring him to the hospital.

我當時在傳訊息給他姊姊，告訴她發生了什麼事，還有我需要帶他去醫院。

I eventually got closer to the hospital, and

he realized what I was trying to do, and he got really mad.

他發現我到底想做什麼，然後他整個氣炸了。

I don't know that you were actually going to, but

我不知道你真的會這麼做，但是

you opened the door to the car while it was moving, saying that you were gonna get out and jump into traffic.

你竟然在車子行進間打開車門，說你要下車然後跳到車陣裡。

I told Carly, his sister, everything that had happened.

我把所有發生的事情都告訴了 Carly，也就是他姊姊。

And she said, you know, that you can call the police and have Them do a wellness checkup and bring him to the hospital.

她說，你知道嗎，你可以報警請他們做健康檢查，然後把他送到醫院。

And I said, yeah, I know, but I can't really bring myself to do that.

我說，對啊，我知道，但我真的沒辦法這麼做。

So she called, and then the cops ended up showing up to bring him in.

然後她就打電話了，接著警察就出現把他帶走了。

And that was probably the best thing to happen to me because, remember, when the cops got there, I was super, super angry.

這大概是我遇過最好的事了，因為，還記得嗎，警察到場時，我超級、超級生氣。

So one thing I haven't really talked a lot about yet.

所以有一件事我其實還沒怎麼說過。

I had some severe anger issues, which I still struggle with, but not nothing like it was.

我那時候有嚴重的憤怒問題，現在還是有點，但已經不像以前那麼嚴重了。

You did have anger issues prior to it, but I definitely think that it was accented when ocd.

你那時候確實有憤怒問題，但我真的覺得強迫症讓它更嚴重了。

We were about four months into our marriage when OCD actually took over your life.

我們結婚大概四個月後，強迫症就徹底影響了你的生活。

This was almost a year ago now that this happened.

這件事大概發生在快一年前了。

A year since I went to the mental hospital so that, you know, she saw me go there.

我進精神病院一年了，所以，你知道，她看到我進去。

And of course, from my perspective, remember, I was blaming her at the time, calling me, screaming at me from the hospital, saying, I can't believe you did this to me.

當然，從我的角度來看，記住，我當時在怪她，她從醫院打電話給我，對我尖叫，說，我不敢相信你對我做了這種事。

Blah, blah, I'm gonna divorce you for doing this.

諸如此類，我要跟你離婚，因為你這樣做。

所有你能想像到的不理性事情。

So obviously, it was a very tough time for Erica having.

所以很明顯，對 Erica 來說，這是一段非常艱難的時期。

Tell them, because some people, sometimes it's hard for them to believe.

告訴他們，因為有些人，有時候他們很難相信。

How many hours a day was I playing video games?

I would say the second lowest point was we had just moved to Colorado.

我會說第二個低潮點是我們剛搬到 Colorado。

We had just started some jobs, and it got a kidney stone.

我們剛開始工作，然後他得了腎結石。

And he was out of work, out of everything for a month because he needed two surgeries to get that removed.

他是以一個月都沒辦法工作，什麼都不能做，因為他需要兩次手術才能移除。

And for that month that he was home and not in a regular routine, and, like, all he was doing was playing video games.

在那一個月裡，他待在家裡，沒有規律的生活，而且他當時只會玩電動。

I was going to work, so I couldn't really do anything because somebody had to be making money.

我要去上班，所以我沒辦法做什麼，因為得有人賺錢。

I had to take them to work with me so that he would not be taking them while I was gone.

我得帶去公司，這樣我不在的時候他才不會吃。

那真的是一個非常非常低潮的時期。

Came close a couple times to calling the police again.

they didn't feel like it was to the point where he needed to be hospitalized.

但他們覺得還沒到需要住院的程度。

記得嗎，他們上樓來了，然後。

So three of them, you know, and at the time, you know, and

所以他們三個，你知道，那時候，你知道，而且

this is an important topic, you know, nobody is going to understand what you're going through, and

這是一個很重要的話題，你知道，沒有人會懂你正在經歷什麼，而且

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尼克與艾莉卡的真實故事 | 戰勝強迫症的奇蹟復原之路！ (Nick and Erica's Story | OCD Recovery)

perspective

anxiety

significant

mental