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    影片分級

    • A1 初級
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    • B2 中高級
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    • C2 高級

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    anxiety

    US /æŋˈzaɪɪti/

    ・

    UK /æŋ'zaɪətɪ/

    B1 中級英檢中級
    n. (u.)不可數名詞焦慮;掛慮;不安;渴望;焦慮渴望;焦急;擔憂
    Sandy feels anxiety about her children's future.

    影片字幕

    悲傷掰掰!透過心靈療癒 transformation 憂鬱與哀傷! (Bereavement: How to Transform Grief & Depression Through Spiritual Healing)

    35:17悲傷掰掰!透過心靈療癒 transformation 憂鬱與哀傷! (Bereavement: How to Transform Grief & Depression Through Spiritual Healing)
    • Everybody's got a disorder, a depressive disorder, an anxiety disorder.

      人口

    • But our entire civilization is an anxiety disorder.

      憂鬱的黑猩猩六個月,然後

    B1 中級

    為什麼大家都該養貓!feat. Anna Akana - Simon's Cat | 聯名合作 (Why everyone should have a cat! Ft. Anna Akana - Simon's Cat | COLLAB)

    03:02為什麼大家都該養貓!feat. Anna Akana - Simon's Cat | 聯名合作 (Why everyone should have a cat! Ft. Anna Akana - Simon's Cat | COLLAB)
    • Studies have actually shown that the act of petting a cat reduces your blood pressure and relieves stress and anxiety.
    • Studies have actually shown that the act of petting a cat reduces your blood pressure and relieves stress and anxiety.

      研究確實顯示,撫摸貓咪的行為可以降低血壓,緩解壓力和焦慮。

    B1 中級

    雖然叫貓主子但其實很脆弱!原來這 4 件事會讓貓咪感到很不安! (4 Things That Make Cats Distressed)

    04:05雖然叫貓主子但其實很脆弱!原來這 4 件事會讓貓咪感到很不安!  (4 Things That Make Cats Distressed)
    • Besides, the cat may show signs of lack of affection or separation anxiety.

      太孤獨了

    • Besides, the cat may show signs of lack of affection or separation anxiety.

      如果主人對貓咪不感興趣,不僅不知道貓咪需要什麼,還可能不瞭解貓咪的健康狀況,增加了貓咪生病時無人照看的可能性。

    B1 中級

    你對自己有多了解嗎?來練習認識自我的寫作吧! (A Writing Exercise to Help You Meet Yourself)

    03:15你對自己有多了解嗎?來練習認識自我的寫作吧! (A Writing Exercise to Help You Meet Yourself)
    • Yet this neglect of our true selves is also what powers our anxiety, irritability, insomnia and depression, all of these species of revenge for the real thoughts we have been so careful not to allow into our conscious minds.

      然而,這種對真實自我的忽視也正是我們焦慮、煩躁、失眠和抑鬱的根源,所有這些都是對我們一直小心翼翼不讓自己意識中的真實想法的報復。

    • Yet this neglect of our true selves is also what powers our anxiety, irritability, insomnia and depression—all of these species of revenge for the real thoughts we have been so careful not to allow into our conscious minds.

      然而,這種對真實自我的忽視也正是我們焦慮、煩躁、失眠和抑鬱的根源,所有這些都是對我們一直小心翼翼不讓自己意識中的真實想法的報復。

    B1 中級

    當我不再在乎時,我的生活發生了大大的改變 (My life changed when I stopped giving a f*ck | The Law of Detachment)

    12:16當我不再在乎時,我的生活發生了大大的改變  (My life changed when I stopped giving a f*ck | The Law of Detachment)
    • Holding on to an idea just because you've become attached to it creates a lot of anxiety.

      僅僅因為你對某個想法情有獨鍾,就緊緊抓住它不放,這會給你帶來很多焦慮。

    • Holding on to an idea just because you've become attached to it creates a lot of anxiety.

      依戀其實就是試圖獲得一種對局勢的控制感,但問題是,控制只是一種幻覺,因為大多數事情都不是我們所能控制的。

    A2 初級

    夢想工作幻滅!為什麼大多數谷歌員工平均工作 1.1 年後就辭職? (Why Most Google Employees Quit After 1.1 Years (On Average))

    10:00夢想工作幻滅!為什麼大多數谷歌員工平均工作 1.1 年後就辭職? (Why Most Google Employees Quit After 1.1 Years (On Average))
    • Honestly, though, what do you think? Leave a comment below. And of course, beyond what we mentioned here, there's a lot of perks we didn't cover, such as Google's generous work from home policy, unlimited vacation time and more. But can you actually enjoy them with the second reason, endless work pressure? Of course, Google isn't alone with the list of companies that put a lot of pressure on employees with aggressive deadlines. But how much pressure is too much? Well, maybe when work pressure starts to take a toll on health, because anxiety and burnout can definitely be a factor in early departures. Research on workplace stress recently done by Payscale.com said that 53% of Google employees consider their jobs extremely stressful. No wonder ex-Google employees claim Google acts like a demanding girlfriend. Even with the unlimited vacation, work from home and more direct stress relievers like meditation rooms and insurance covering therapy, the question is, are these things actually helping? Well, if we look at Payscale's report and what ex-Googlers say, it largely seems like no. But why? Because many Google employees claimed they felt like there was a culture of them working against the clock and they didn't have any time to relax and de-stress themselves because it's hard to have leisure time when you're only thinking about the task you're behind on due to an aggressive deadline. And ex-Googlers say that due to these deadlines, they always felt behind schedule and only in rare cases, if the team was lucky, would they actually finish a project on time. Now, in this situation, it's very easy to rationalize something like skipping the gym when your whole team is working too. Now, it's not like anyone's going to stop you from going, but you might be seen as a slacker for not working as hard as the rest of the team. And to be perceived as a hard worker, you might be eating those tasty meals at your desk. Now, you might be typing a comment right now that says, hey, you have your perks, you have the high salary, so stop complaining. But when you're actually in the environment, it's a bit different. Not everyone can handle that stress. You might also wonder, is coding itself a stressful thing to do? Well, today's sponsor doesn't think so. If you want to learn and earn with coding while simultaneously living a stress-free life, check out the Fremo Code Bootcamp where you'll learn front-end coding and location-independent job hunting skills.

      說實話,你怎麼看?請在下面留言。當然,除了我們在這裡提到的,還有很多我們沒有涉及到的福利,比如谷歌優厚的在家辦公政策、無限的休假時間等等。但是,如果有了第二個原因,即無盡的工作壓力,你還能真正享受到這些待遇嗎?當然,谷歌並不是唯一一家在截止日期前給員工施加巨大壓力的公司。但是,多大的壓力才算大呢?嗯,也許當工作壓力開始對健康造成損害的時候,因為焦慮和倦怠絕對是導致提前離職的一個因素。最近,Payscale.com 對工作壓力進行的調查顯示,53% 的谷歌員工認為他們的工作壓力極大。難怪前谷歌員工稱谷歌就像

    • Well, maybe when work pressure starts to take a toll on health, because anxiety and burnout can definitely be a factor in early departures.
    B1 中級

    【聽Podcast學英文】兒童與氣候變化 (Kids and climate change ⏲️ 6 Minute English)

    06:22【聽Podcast學英文】兒童與氣候變化 (Kids and climate change ⏲️ 6 Minute English)
    • This is causing many young people to feel worried about the state of the planet. There's even a name for it – climate anxiety. And it's also creating conflict between adults and children in families and schools.

      這讓許多年輕人對地球的狀況感到擔憂。甚至有一種叫法--氣候焦慮症。這也造成了家庭和學校中大人和孩子之間的衝突。

    • There's even a name for it: climate anxiety.

      好的,尼爾,我稍後會在節目中揭曉正確答案。最近的一項調查顯示,四分之三或更多的英國年輕人覺得未來很可怕。

    B1 中級

    【TaiwanPlus News】川普就「臺灣防務」議題上發表的言論引發爭議 (Donald Trump and Taiwan's Defense |TaiwanPlus News)

    04:45【TaiwanPlus News】川普就「臺灣防務」議題上發表的言論引發爭議 (Donald Trump and Taiwan's Defense |TaiwanPlus News)
    • With Mr. Trump, we get more unpredictability, of course, and that creates anxiety and concern.

      當然,有了特朗普先生,我們就有了更多的不可預測性,這就會產生焦慮和擔憂。

    • Trump, we get more unpredictability, of course, um, uh, and that creates anxiety and concern.

      最近,特朗普責備臺灣不支付國防費用,但從數字上看,情況卻並非如此。

    B1 中級

    金價持續瘋狂上漲,這說明了什麼? (What Gold’s Crazy Run Says About China)

    09:42金價持續瘋狂上漲,這說明了什麼? (What Gold’s Crazy Run Says About China)
    • Anxiety lingers about jobs, wages and what lies ahead for China.

      對就業、工資和中國未來的擔憂揮之不去。

    • Anxiety lingers about jobs, wages, and what lies ahead for China.

      我從未見過他們像現在這樣強烈地想把財富藏得遠遠的。

    B1 中級

    破解焦慮:找出大腦中主宰不安的隱形「設定」(The Hidden 'Setting' That Controls Your Anxiety)

    11:54破解焦慮:找出大腦中主宰不安的隱形「設定」(The Hidden 'Setting' That Controls Your Anxiety)
    • So we've evolved to have anger and anxiety for reasons; they all serve an evolutionary purpose.

      這點很有趣,你知道嗎,在精神醫學裡,我們受的訓練是沒有所謂的好情緒或壞情緒,它們都只是情緒。

    • So we've evolved to have anger and anxiety for reasons; they all serve an evolutionary purpose.

      所以我們演化出了憤怒和焦慮是有原因的;它們都有演化上的目的。

    B1 中級