Name: Tamales de Rajas con Queso - Poblano 芝士玉米餅食譜！希拉烹飪 (Tamales de Rajas con Queso - Poblano Cheese Tamale Recipe! Hilah Cooking)
Uploaded: 2025-06-17T14:41:44.000Z
Duration: 12 min 59 s

Hey dudes, I'm Hilah, and today on Hilah Cooking I am making vegetarian tamales de rajas con queso.

嘿，夥計們，我是希拉，今天在《希拉烹飪》節目中我要做的是素食墨西哥玉米麵卷（tamales de rajas con queso）。

That is vegetarian tamales with poblano pepper strips and cheese.

這是加了墨西哥胡椒條和奶酪的素食玉米麵卷。

And this one's dedicated to the one I love.

The first one is to rehydrate the masa harina.

第一個步驟是重新水化玉米麵。

Masa means dough, and it's made from ground up corn kernels that have been soaked in lye, like hominy, basically.

Masa 的意思是麵糰，它是用在鹼液中浸泡過的玉米粒磨碎製成的，基本上就像 hominy 一樣。

And you can buy that sometimes fresh at a Mexican grocer, especially during Christmastime.

有時你可以在墨西哥雜貨店買到新鮮的，尤其是在聖誕節期間。

But you should be able to find this flour near the regular wheat flour at most major grocery stores in the U.S.

不過，在美國的大多數大型雜貨店裡，您應該都能在普通小麥麵粉附近找到這種麵粉。

If you're not making these for a vegetarian friend, you can totally use chicken broth.

如果您不是為素食朋友製作，完全可以使用雞湯。

And we're just going to mix this up like this.

And I know I'm going to get questions about can you use cornmeal if you can't find masa, and you really can't.

我知道有人會問，如果找不到玉米麵，能不能用玉米粉？

Sorry to be the bearer of bad news, but there's really not a substitute for it.

很抱歉要告訴大家一個壞消息，但這確實是無可替代的。

If you're in Europe, you should be able to order it on Amazon if you have that.

如果您在歐洲，有亞馬遜網站的話，應該可以訂購。

Probably would be more exact if I weighed the masa, but I'm an American, damn it, and

如果我稱一下麻醬的重量，可能會更準確，但我是美國人，該死的，而且

Okay, so once it's a soft mass, I'm going to set that aside and let it sit for about five minutes while we whip our fat.

好了，等它變軟後，我就把它放在一邊，等它靜置五分鐘，然後我們就可以打發脂肪了。

Since these are vegetarian, I'm going to use some butter, but lard is traditional.

因為是素食，我打算用一些黃油，但豬油是傳統做法。

I get this kind at the, any butcher will have like little lard.

我在任何一家肉店都能買到這種豬油。

And then also, again, at Mexican or Latin American groceries, this time of year especially, you can find big blocks of lard near the corn husks, which you will also need to find.

另外，在墨西哥或拉丁美洲的雜貨店，尤其是每年的這個時候，你可以在玉米皮附近找到大塊的豬油，你也需要找到這些豬油。

Okay, so I'm going to add a couple tablespoons of oil to this butter, and I'm just going to beat it on medium speed until it's nice and fluffy.

好了，我要在黃油中加入幾湯匙油，然後用中速攪拌，直到它變得蓬鬆為止。

All right, once the butter is fluffed up like this, we're going to add a hefty pinch of salt and some of our masa.

好了，黃油松軟後，我們要加入一小撮鹽和一些麻醬。

We're just going to kind of add this in little by little while we mix it to make sure we're incorporating lots of air into the mixture.

我們只需在攪拌時一點一點地加入，以確保混合物中含有大量空氣。

Okay, so when it's done, it should kind of look like hummus, I guess, and kind of have the same texture.

好了，做好後，看起來應該有點像鷹嘴豆泥吧，質地也差不多。

And to check to make sure that you do have enough air beaten into the masa, I'm going to take a little blob and just drop it into a cup of water.

為了檢查玉米麵中是否有足夠的空氣，我將取一小團，滴入一杯水中。

如果能浮起來，那就沒問題了。

This works best if you can leave this to sit aside for like 15 or 20 minutes just to make sure that the flour is fully hydrated and all the little grains are plumped up.

如果能靜置 15 或 20 分鐘，以確保麵粉充分水合，所有小顆粒都變得飽滿，效果會更好。

That gives us enough time to prepare our filling.

這樣我們就有足夠的時間準備餡料。

So like I said, we're doing poblano and cheese-filled tamales, so I've got a couple of poblanos that I roasted.

就像我說過的，我們做的是波布蘭和奶酪餡玉米麵卷，所以我烤了幾個波布蘭。

If they're really huge, just cut them and put them on a baking sheet and put them in the broiler for maybe five to ten minutes.

如果它們真的很大，就把它們切開，放在烤盤上，然後放在烤爐上烤五到十分鐘。

It depends on how hot your broiler is and how close the peppers are to the heat element.

這取決於烤爐的溫度和辣椒與加熱元件的距離。

And I turn them occasionally to get all the sides blackened and a little bit blistered.

我還會不時地翻動它們，讓所有面都變黑，有點起泡。

And we're going to pull them out and put them into a bowl and put a plate on it to cover it.

我們要把它們取出來，放進一個碗裡，再放一個盤子蓋住。

This will help them steam to loosen those skins so that they'll be easier to peel.

這樣可以幫助它們蒸松表皮，從而更容易去皮。

And then pretty much by the time they're cooled off, they're cool enough to, they're soft enough to peel.

等它們冷卻後，就已經涼得可以剝皮了。

For some reason, poblano, the capsaicin or whatever in the poblanos especially is very hard on my hands.

出於某種原因，我的手對波布拉諾辣椒，尤其是波布拉諾辣椒中的辣椒素或其他物質非常敏感。

So I do recommend a few, and I don't even have sensitive skin, and jalapenos and habaneros,

是以，我推薦幾種，我的皮膚甚至都不敏感，還有墨西哥辣椒和哈瓦那辣椒、

I can mess with those all day long and not notice it.

我可以整天擺弄這些東西，卻不會注意到它。

But there's something different about poblanos.

不過，波旁甜椒有些與眾不同。

This may be unorthodox, but I don't care.

這可能不合常理，但我不在乎。

So just kind of use the paper towel to help you peel the skin off, and just try not to touch the actual flesh or the seeds very much, and then of course, you know, wash your hands really well afterwards.

是以，只需用紙巾幫你把皮剝掉，儘量不要碰果肉或種子，當然，之後要好好洗手。

See, the skin should just peel right off.

If you can't get some, it's a little bit of skin, it's not going to kill you.

如果你得不到一些，那只是一點皮毛，不會要了你的命。

Nobody ever died from a little bit of skin, unless it was because they weren't using a condom.

從來沒有人因為一點皮肉傷而喪命，除非他們沒有使用安全套。

Then, carefully again, cut the seeds out, and I'm just going to cut this into strips for rajas.

然後，再小心翼翼地把種子切掉，我要把它切成條狀，做成拉雅絲。

And always, always, if you're using your knife to scrape things off your board, use the back side of your knife so that you don't mess up your blade.

如果用刀刮木板上的東西，一定要用刀的背面，以免弄髒刀刃。

I still forget that sometimes, but I'm trying to get better.

我有時還是會忘記這一點，但我正在努力改進。

Okay, and then for the cheese part, oh wait, where did my cheese go?

好了，接下來是奶酪部分，哦，等等，我的奶酪去哪兒了？

Where'd my chee-go, as in man-chee-go, man-chay-go is actually how you pronounce it.

Where'd my chee-go，man-chee-go，man-chay-go 其實是這樣發音的。

That's the kind of cheese that I'm using, but any kind of good melting cheese will work, like if Monterey Jack is all you can find, that's totally great.

我用的就是這種奶酪，但任何一種融化的好奶酪都可以，比如蒙特裡傑克奶酪（Monterey Jack）就是你能找到的最好的奶酪。

I'm just going to also cut this up into some little strips.

All right, the final missing piece is these corn husks.

好了，最後缺的就是這些玉米皮了。

I've had these soaking in some warm water for about 30 minutes so they're nice and pliable.

我把它們在溫水中浸泡了大約 30 分鐘，這樣它們就變得柔軟了。

When you buy them, you'll get them in a bag like this.

買的時候，會裝在這樣的袋子裡。

They're in the produce section most of the time.

它們大部分時間都在農產品區。

If you can't find them, I have done this with squares of parchment paper, which works okay.

如果找不到，我也用過羊皮紙，效果也不錯。

These add a little bit of corn flavor, and the parchment paper, they have to cook longer, but it'll totally work.

這些食物會增加一點玉米的味道，加上羊皮紙，它們必須煮得更久一些，但完全可行。

I just weigh it down with a plate just to kind of keep everything submerged.

我只是用一個盤子壓住，讓所有東西都浸在水裡。

Oh, and then also this salsa verde, you can buy some.

哦，還有這個辣調味汁，你可以買一些。

I did a video for this a couple months ago, so I'll put a card for that if you want to make your own salsa verde.

幾個月前我做了一個視頻，如果你想自己做薩爾薩醬汁，我可以給你一張卡片。

Okay, so you're going to get a tamale husk.

好了，你將得到一個玉米餅皮。

You're going to get a corn husk, an oja, a leaf.

你會得到一個玉米皮、一個奧加、一片葉子。

I kind of feel it, if you run your fingers parallel to the ridges, you should feel one side feels a little waxy and the other side feels a little sandpapery.

我有一種感覺，如果你用手指平行於脊線，你應該會感覺到一邊有一點蠟質感，另一邊有一點砂紙感。

You want to put the waxy side up and the pointy end facing you.

蠟質的一面朝上，尖的一端朝向你。

If you can't figure out which side is which, don't worry about it.

如果你分不清哪邊是哪邊，不用擔心。

Then we'll put a heaping tablespoon of masa in the upper, the wider end, and spread it out to a rectangle that's like three to four inches long and maybe two to three inches wide.

然後，我們將一湯匙麻醬放在上端，也就是較寬的一端，並將其攤成三到四英寸長、兩到三英寸寬的長方形。

Put a little spoonful of the salsa in the middle, put a slice of cheese and a couple strips of your poblanos, or just one if you want to make it mild, I guess, get in there.

在中間放上一小勺莎莎醬，再放上一片奶酪和幾條墨西哥甜椒，如果你想做得清淡一點，我想就放一條。

Then just sort of use the husks to wrap the masa around.

If it's a little sticking out, it's probably not traditional, but it does look prettier when they're done.

如果有一點突出來，可能就不是傳統的做法了，但做好後看起來確實更漂亮。

Then we're going to fold one side over and the other side over.

然後把一邊對摺，再把另一邊對摺。

Fold the bottom up, and if it'll stay closed, that's great.

把底部折起來，如果能保持閉合狀態，那就太好了。

If not, get one of your uglier husks and shred it into little strips, and voila, nature's string.

如果沒有，那就找一個比較難看的穀殼，把它撕成小條，然後就成了大自然的繩子。

Mother nature was looking out for us when she invented corn husks, y'all.

大自然母親在發明玉米皮的時候就已經在為我們著想了。

Then we just tie it up like a cute little ... What in the fudge?

然後我們把它綁起來，就像一個可愛的小...軟糖裡有什麼？

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Tamales de Rajas con Queso - Poblano 芝士玉米餅食譜！希拉烹飪 (Tamales de Rajas con Queso - Poblano Cheese Tamale Recipe! Hilah Cooking)

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