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  • - I'm like, "I'm going to bed now."

    - 我想,"我現在要去睡覺了。"

  • I am such a treat to wake up to, you have no idea.

    我是這樣一種享受,醒來的時候,你不知道。

  • (mellow pop music)

    悠揚

  • I have combination skin, really dry around the cheek area

    我是混合性皮膚,臉頰周圍非常乾燥。

  • and very oily here on my T-zone, which I think

    在我的T區這裡非常油膩,我覺得

  • happens to a lot of people, and I used to suffer

    發生在很多人身上,我曾經遭受過

  • from cosmetic confusion.

    由於化妝品的混亂。

  • I was using 13 products a day, twice a day.

    我當時一天用13個產品,一天兩次。

  • Sometimes I'd add a couple,

    有時我還會加幾個。

  • just in case I missed out on something.

    以防我錯過了什麼。

  • And I've really pared down my routine

    而且我真的減少了我的日常工作。

  • to just three key products.

    到只有三個關鍵產品。

  • So between my cleansers and my skincare,

    所以在我的洗面乳和護膚品之間。

  • it's probably about five or six products I use every day

    大概有五六種產品是我每天都要用的。

  • but I am heavy on high tech tools.

    但我重在高科技工具。

  • Everyone's told me I should be using a cleansing oil,

    每個人都告訴我,我應該使用清潔油。

  • which really helps melt off your makeup, as your first step.

    這真的有助於融化你的化妝,作為你的第一步。

  • So rather than doing a two-step cleansing,

    所以,與其說是做了兩步清洗。

  • I combine my oil and my gel cleanser.

    我把我的油和我的凝膠洗面乳結合起來。

  • So one drop of oil and a drop of this gel cleanser.

    所以,一滴油和一滴這款凝膠潔面乳。

  • The gel cleanser has a little bit of exfoliating

    啫喱狀的洗面乳有一點去角質的作用。

  • and it's very gentle.

    而且非常溫柔。

  • There's a lot of debate about whether you should dampen

    有很多關於你是否應該抑制的辯論

  • your face before you start taking off your makeup.

    在你開始卸妝之前,你的臉。

  • So I try to use as little water as possible.

    所以我儘量少用水。

  • So I massage my cleanser and then rather than using

    所以我按摩我的潔面乳,然後而不是使用。

  • too much water to rinse off my face, I use a muslin cloth.

    水太多,洗不掉臉,我就用薄紗布。

  • This is the thinnest muslin cloth that I've ever found

    這是我見過的最薄的薄紗布了

  • and I put on some spa cleansing water,

    我放了一些水療清潔水。

  • which is like a Micellar water, from Koh Gen Do.

    宛如微晶水,來自玄道。

  • So you wipe it off and be really gentle with your face,

    所以你把它擦掉,對你的臉要非常溫柔。

  • I can't stress that enough.

    我怎麼強調都不為過。

  • You only have one face, okay?

    你只有一張臉,好嗎?

  • I'm very methodical, as you'll see.

    我很有條理,你會看到的。

  • Trust me, it pays to be methodical 'cause it's your face.

    相信我,要有條不紊,因為這是你的臉。

  • But do you see how you've avoided using water

    但你看你是如何避免用水的?

  • but really cleaned your face?

    但真的把臉洗乾淨了嗎?

  • And when I do wear eye makeup, which I have on today,

    而當我化眼妝的時候,我今天就化了。

  • I will use the Almay makeup wipes,

    我會用艾美化妝棉。

  • but they're really small.

    但他們真的很小。

  • But it really takes off everything.

    但它真的會脫掉一切。

  • I use the gentle version, oil free,

    我用的是溫和版,無油。

  • because I have lash extensions.

    因為我有睫毛延伸。

  • You have to be really careful.

    你必須非常小心。

  • Spent a lot of money on those lash extensions,

    花了很多錢在那些睫毛延伸上。

  • you don't wanna rip them off.

    你不會想騙他們吧?

  • I have several different routines,

    我有幾個不同的程序。

  • depending on my skin's needs.

    根據我的皮膚需求。

  • If I'm traveling and there's a lot of pollution,

    如果我在旅行,有很多汙染。

  • like New York City or one of the bigger cities,

    如紐約市或較大的城市之一。

  • then I use my Ultra Sonic Deep Pore Cleanser.

    然後我用我的超音波深層毛孔潔面乳。

  • This is like a Samurai blade.

    這就像一把武士刀。

  • Always dampen your skin before you use

    使用前一定要擦乾皮膚。

  • your Ultra Sonic blade

    您的超音速刀片

  • because you really wanna get in there.

    因為你真的想去那裡。

  • So this is when I like my Evian mister.

    所以這時我喜歡我的依雲先生。

  • I buy one of these small ones, it's like an ounce

    我買了一個這種小的,有一盎司的樣子

  • and it lasts me months.

    它持續了我幾個月。

  • Just a light spritz.

    只是輕輕一噴。

  • The reason you want damp skin is it provides a small barrier

    你想要潮溼的皮膚的原因是它提供了一個小的屏障。

  • between the Ultra Sonic Ion Cleanser and your skin.

    超音波離子潔面儀和你的皮膚之間。

  • I've been using this for about a year, I got it in Japan

    用了一年左右,在日本買的。

  • and it's so satisfying when you go around your nose

    當你繞過你的鼻子時,它是如此的滿意

  • and it cleanses everything, you see blackheads of course.

    而且它能清潔一切,你看黑頭當然。

  • You do turn red so I recommend doing this at night.

    你確實會變紅,所以我建議在晚上做這個。

  • I wanna just scrape up.

    我想只是刮起來。

  • And I do about three swipes per area,

    而且每個區域我都會刷三次左右。

  • so I divide my face into a quadrangle.

    所以我把我的臉抽成了一個四角形。

  • Three swipes on the bottom, three swipes on the top

    下方三刷,上方三刷。

  • and really get that chin.

    並真正得到那個下巴。

  • You know, the reason we have congestion around the skin --

    你知道,我們之所以有充血的皮膚周圍 --

  • what I've been told, I'm not a doctor or anything,

    我被告知,我不是一個醫生或任何東西。

  • although I call myself Doctor Mommy --

    雖然我叫自己醫生媽媽 --

  • is because we're constantly touching our faces,

    是因為我們不斷地摸著自己的臉。

  • so I'm a handphobe.

    所以我是個手足口病患者。

  • I do not touch my face.

    我不碰我的臉。

  • So when you touch your face constantly or if you have

    所以,當你經常觸摸你的臉或如果你有

  • food allergies or any kind of hormonal stuff,

    食物過敏或任何種類的激素的東西。

  • that's when it gets really congested.

    那是當它得到真正的擁擠。

  • So I just discovered a new tool,

    所以我剛剛發現了一個新工具。

  • which I'm really excited about.

    我真的很興奮。

  • This is the Hollywood EGF from Georgia Louise,

    這是喬治亞-路易絲的好萊塢EGF。

  • who is the celebrity facialist.

    誰是明星面相師。

  • (tool buzzing)

    (工具嗡嗡聲)

  • So I love this tool because the micro needling part

    所以我很喜歡這個工具,因為微針的部分。

  • is disposable, so you don't have to worry about bacteria

    是一次性的,所以您不必擔心細菌的問題。

  • getting into your skin and there's a galvanic current

    進入你的皮膚,並有一個電擊電流

  • that really helps induce collagen.

    這真的有助於誘導膠原蛋白。

  • It's all about that.

    都是為了這個。

  • And since I'm traveling, I'm a little tired,

    因為我在旅行,所以有點累。

  • I'm gonna use this and just gently,

    我要用這個,只是輕輕地。

  • really gently go over your skin.

    真的輕輕地去你的皮膚。

  • And it doesn't hurt, I promise.

    我保證不會痛的

  • The reason Georgia Louise came out with this

    喬治亞-路易絲之所以會出現這種情況

  • was because a lot of us are using,

    是由於我們很多人都在用。

  • we're just over treating our skin,

    我們只是過度對待我們的皮膚。

  • and there are some tools out there

    有一些工具在那裡

  • are actually too strong for our skin types.

    其實對於我們的膚質來說,都太強了。

  • So this has a cover that protects it

    所以這個有一個蓋子可以保護它

  • and it limits how deep it can go.

    並且限制了它的深度。

  • I've been doing micro needling at my doctor's office

    我一直在醫生辦公室做微針治療。

  • for about 12 years.

    12年左右。

  • It's really changed my skin because any kind of trauma

    它真的改變了我的皮膚,因為任何類型的外傷

  • you do to your skin, it kinda activates your collagen growth

    你對你的皮膚所做的,它有點激活你的膠原蛋白的生長。

  • and so far, I'm loving it.

    到目前為止,我很喜歡它。

  • You only need to use it once a week.

    每週只需使用一次。

  • After I clean my face, this is when I do my rolling.

    在我清潔完臉部後,這時我就會做滾燙的動作。

  • This is what I do every single night.

    我每天晚上都會這樣做。

  • My favorite roller, Refa, and I love this one

    我最喜歡的滾輪,瑞法,我喜歡這個滾輪

  • because it has so many functions.

    因為它的功能太多。

  • Like you have your eye roller, which is what we've seen,

    就像你有你的眼睛滾筒,這是我們所看到的。

  • but it also has a jawline sculpting function.

    但它還具有雕塑下頜角的功能。

  • So I just do about three rolls.

    所以我只做了三卷左右。

  • I think the rule of thumb is just three,

    我認為經驗法則是三條即可。

  • if you don't know how many times you should roll.

    如果你不知道你應該滾多少次。

  • And then of course you have the eye roller.

    當然,你還有滾輪眼。

  • And then for your forehead.

    然後是你的額頭。

  • Upwards and outwards, anything you do,

    向上向外,做什麼都可以。

  • even when you wash your face.

    即使你洗臉的時候。

  • And this is something my grandmother taught me, gua sha.

    這是我奶奶教我的,瓜沙。

  • That's why this Refa has all these functions.

    所以這個Refa才會有這些功能。

  • This is lymphatic drainage.

    這就是淋巴引流。

  • Especially all of us with our tech neck,

    尤其是我們這些有技術脖子的人。

  • we're constantly looking down.

    我們一直在往下看。

  • And finally, the pointed edge is where you do

    最後,尖銳的邊緣是你做

  • accupressure points.

    指壓穴位。

  • Just follow the lines of your face.

    按照臉部的線條走就可以了。

  • The bone structure, go up.

    骨骼結構,上去。

  • If you wanna define your cheekbones.

    如果你想確定你的顴骨。

  • I used to use 13 products a day, twice a day.

    我曾經一天用13種產品,一天兩次。

  • Now I've pared it down to just three products.

    現在,我已經把它縮小到只有三個產品。

  • And so I developed U Beauty Resurfacing Compound

    於是,我開發了U美人煥膚複合物。

  • with one of the top medical grade labs in Italy.

    與意大利頂級醫療級實驗室之一。

  • I thought to myself, we put a man on the moon,

    我心想,我們把一個人送上了月球。

  • why can't we create one really great product,

    為什麼我們不能創造一個真正偉大的產品。

  • not to replace all the products in the world,

    不取代世界上所有的產品。

  • but how about just six of them?

    但只有六個人如何?

  • So the Resurfacing Compound is your toner,

    所以,煥膚複合物就是你的碳粉。

  • your glycolic and multi hydroxy acids,

    你的甘醇酸和多羥基酸。

  • your vitamins A, C and E and your hyaluronic acid.

    你的維生素A、C、E和透明質酸。

  • So use about a pump and a half.

    所以大約用一泵半。

  • So it also refines your pores and it tones,

    所以它還能細化你的毛孔,它還能調理。

  • lightly hydrates, brightens because of the high levels

    淡淡的水潤感,因為含量高,所以能提亮膚色。

  • of vitamin C and tightens, and it feels like a taut shield.

    的維生素C和緊緻,感覺就像一個繃緊的盾牌。

  • Everyone who's used it, beauty editors, have told me

    每個用過它的人,美容編輯,都告訴過我。

  • when they put it on, they feel like immediate tightening

    穿上它,他們感覺就像立即收緊。

  • and that's what this does.

    這就是這個的作用。

  • And I, for all the actions to take place,

    而我,對於一切行動的開展。

  • you really should let it dry.

    你真的應該讓它幹。

  • 30 seconds is minimum, I like to give it a full two minutes.

    30秒是最低限度,我喜歡給它整整兩分鐘。

  • So my Resurfacing Compound is completely dry,

    所以,我的煥膚劑已經完全乾了。

  • it's time to moisturize.

    是時候保溼了。

  • My favorite moisturizer is Augustinus Bader's Rich Cream.

    我最喜歡的保溼霜是奧古斯丁巴德的富貴霜。

  • It feels so good on the skin,

    肌膚上的感覺真好。

  • it's like my skin just drinks it up.

    這就像我的皮膚只是喝它。

  • And the Resurfacing Compound actually creates channels

    而重鋪複合劑實際上創造了通道。

  • so that any cream you put on after

    是以,任何面霜,你把後

  • is absorbed deeper into the skin.

    被皮膚深處吸收。

  • But to be honest, I don't love cleaning my face

    但說實話,我不愛洗臉。

  • because you're taking makeup off

    因為你在卸妝

  • and when you're putting it on,

    而當你把它。

  • it's exciting, you're going out.

    很興奮,你要出去了。

  • As a kid, I always hated going to bed.

    小時候,我總是討厭睡覺。

  • And here's another tip for you, so you don't waste product,

    這裡還有一個小竅門,讓你不浪費產品。

  • use the back of your hands.

    用手背。

  • I'm Chinese and in our culture,

    我是中國人,在我們的文化。

  • good skin is the highest praise.

    好皮膚是最高的褒獎

  • And from the time I was five years old,

    而從我五歲的時候。

  • I remember my grandmother just piling my plate

    我記得我奶奶只是把我的盤子堆得滿滿當當的

  • full of chicken feet and and then she would tell me

    滿滿的雞腳,然後她會告訴我。

  • to eat chicken butt.

    吃雞屁股。

  • She's like, "This will give you the best skin."

    她說,"這將給你最好的皮膚。"

  • And then I was force fed bone broth every single day

    然後我每天都被強行餵食骨頭湯。

  • and we had pork bone broth, beef bone broth,

    我們有豬骨湯,牛骨湯。

  • chicken bone broth, ham bone broth, mushroom bone broth.

    雞骨湯、火腿骨湯、蘑菇骨湯。

  • Literally we were the Bubba Gump of bone broth.

    從字面上看,我們是骨湯中的巴布甘。

  • But now that it's trendy, I'm like, wait I know

    但現在,它的趨勢,我想,等待我知道的

  • how to make all the broths.

    如何使所有的肉湯。

  • That's what I was raised eating

    我就是吃這個長大的

  • because we believed in beauty from the inside out.

    因為我們相信由內而外的美。

  • And now I know the reason she was force feeding me

    現在我知道她強行餵我吃東西的原因了。

  • chicken butt, I think it was because I was the youngest

    雞屁股,我想這是因為我是最小的。

  • and Chinese people don't like to waste

    中國人不喜歡浪費

  • and so they gave it to the little kids,

    於是他們把它送給了小孩子。

  • telling them that they'll have good skin.

    告訴他們,他們會有很好的皮膚。

  • But chicken feet was because of the collagen.

    但雞腳是因為膠原蛋白。

  • That's an actual thing, so I love chicken feet.

    這是一個實際的東西,所以我喜歡雞腳。

  • I was trying to find some to eat tonight,

    我今晚想找點吃的。

  • but it's hard to find

    但很難找到

  • chicken feet delivery in New York City.

    紐約市的雞腳配送。

  • Shocking, I know.

    震驚,我知道。

  • So my final cream in my three product routine

    我的三款產品中的最後一款面霜

  • is Cle De Peau's Eye Cream Supreme.

    是Cle De Peau的眼霜至尊。

  • One of the reasons I love it is for this free roller.

    我喜歡它的原因之一就是為了這個免費的滾筒。

  • Remember, I'm Chinese, I love anything free.

    記住,我是中國人,我喜歡免費的東西。

  • And you have to be really delicate around the eyes.

    而且你必須要在眼睛周圍做得非常精緻。

  • I know I said this earlier and I wanna say it again,

    我知道我之前說過,我想再說一遍。

  • there's no sebaceous glands.

    沒有皮脂腺。

  • The eye area is the most delicate, so be very gentle.

    眼部是最脆弱的地方,所以要非常溫柔。

  • Now that I'm in skincare, I found out so many reasons

    現在我從事護膚品,發現了這麼多的理由

  • why we have puffiness and dark circles.

    為什麼我們會有浮腫和黑眼圈。

  • So as we age, our vascular function is not as good

    所以,隨著年齡的增長,我們的血管功能也就不那麼好了。

  • as it was when we were five years old.

    就像我們五歲的時候一樣。

  • So as the vasculars weaken, then fluids drain into your face

    所以當血管衰弱的時候,液體就會流到你的臉部

  • and then it kind of collects under the eye.

    然後它就會聚集在眼睛下面。

  • So you wanna roll it gently and then I tap.

    所以,你要輕輕地滾動,然後我拍。

  • You wanna tap, never rub.

    你要拍,千萬別擦。

  • You can tap or you can gently do it in circular motions

    你可以拍打,也可以輕輕地做圓周運動。

  • and pretend you're a facialist.

    並假裝自己是個面相師。

  • And if you have any leftover excess, again don't waste.

    如果你有剩餘的多餘的東西,同樣不要浪費。

  • Put on your lips.

    把你的嘴脣。

  • Eyes and lips, just.

    眼睛和嘴脣,只是。

  • So now that I've applied my three products

    所以,現在我已經用上了我的三種產品。

  • and I wanna make sure it really works for me

    我想確保它對我真的有用

  • and it's absorbed deep into the skin,

    並被皮膚深處吸收。

  • so I love using Skin Inc Tri-Light.

    所以我喜歡使用Skin Inc Tri-Light。

  • Red is for wrinkles, blue is for acne,

    紅色是皺紋,藍色是粉刺。

  • yellow is for skin brightening and pigmentation,

    黃色是為了皮膚美白和色素沉澱。

  • so I do orange.

    所以我的橙子。

  • Or you can do purple if you're more oily.

    或者你比較油的話可以做紫色。

  • So there's five settings.

    所以有五個設置。

  • And I just gently, gently roll it across your face

    我只是輕輕地,輕輕地滾動它在你的臉上。

  • to help -- close your eyes when around this area,

    幫助 -- 在這個區域周圍時閉上眼睛。

  • you don't wanna blind yourself.

    你不會想把自己弄瞎吧?

  • I read LED light is really safe,

    我讀到LED燈真的很安全。

  • but always err on the cautious side, people.

    但總是小心翼翼的,人。

  • So I go around the pigmentation and I let it sit there

    所以我繞著色素沉澱,讓它在那裡坐著。

  • 'cause this is supposed to help lighten.

    因為這應該是幫助減輕。

  • I feel like it's done pretty well,

    我覺得做得挺好的。

  • but mainly it just feels good.

    但主要是感覺不錯。

  • It'll heat up, and I do think it helps

    會熱起來的,我也覺得有幫助。

  • my products absorb deeply.

    我的產品深層吸收。

  • I don't know about all the other claims,

    我不知道其他所有的說法。

  • but it feels good.

    但感覺很好。

  • I've watched my grandmother roll my entire life.

    我看我奶奶滾了一輩子。

  • I used to be called into her room 'cause I was one

    我曾經被叫到她的房間,因為我是一個。

  • of the younger kids, and you'd have to roll her legs

    你得把她的腿轉過來。

  • 'cause she was tired and she would like --

    因為她累了,她想 --

  • there was a wood roller for the back of her calves,

    她的小腿後面有一個木頭滾筒。

  • there was a giant roller for her back,

    她的背上有一個巨大的滾筒。

  • there was a jade roller for her neck,

    她的脖子上有一個玉輥。

  • there was a gua sha stone.

    有一塊瓜沙石。

  • I remember my older cousins would be offering

    我記得我的大表哥們會提供...

  • to give me candy if I would go roll my grandmother

    給我糖果,如果我去卷我的祖母。

  • and I loved it.

    我喜歡它。

  • Everyone would be like, "No, not me!"

    每個人都會說,"不,不是我!"