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  • (ding)

  • - Alright, it's time to go to bed.

  • (smooth music)

  • So first I would like to use this cleanser.

  • It's also a mask actually.

  • So, just if you want to cleanse your face,

  • you just cleanse it.

  • If you want to mask it, you just leave it on for longer.

  • Obviously you guys can't smell it,

  • but it smells really good.

  • It smells like honey and it's made of honey mixed with clay.

  • It's definitely a product that I'd like to use

  • every day just because it's a great overall product

  • 'cause it's both cleansing and hydrating.

  • I'm actually gonna grab a hair tie now

  • so it doesn't get stuck all in my hair.

  • (water running)

  • So it's actually a cleanser that doesn't foam

  • as you can see, so you got to rub it in really well.

  • Now we're all clean and then next up,

  • I'm gonna use this face mist that I really like

  • from this French brand called Caudalie.

  • I feel like it's really refreshing for the skin

  • and I also just really like the smell of it.

  • Maybe I can make a perfume out of it, I don't know.

  • Up next, now we're gonna hydrate.

  • I have this face cream that is a little bit weird,

  • but Dr. Barbara Sturm actually took my blood

  • and mixed it in these face creams so it's personalized

  • and it helps to rejuvenate the skin from the inside out

  • with my own blood cells.

  • I like this cream a lot because it's very thick

  • and very hydrating and especially in the winter

  • it's very important to extra hydrate your skin.

  • It's just great to to have an overnight and let it

  • really sink into your skin so it can boost your collagen.

  • This is honestly like magic,

  • and this has changed my skin so much.

  • It's this brand called Sunday Riley.

  • What I like so much about it is that

  • I really feel like when you get these marks

  • from old pimples or any sun damage or anything like that,

  • when I put this on,

  • the next day my skin just looks so radiant

  • and just like blurred out.

  • As you can see here,

  • I have some little scarring from pimples that I touched

  • which I shouldn't have.

  • I just rub it in with the other face cream

  • that I put on before.

  • Alright, next up something very important.

  • It's an eye cream.

  • I really like this eye cream by Tata Harper

  • because it actually has this shimmer in it,

  • so once you apply it,

  • it actually instantly gives you that brighter

  • and refreshing look.

  • Also something that I personally struggle with

  • is my smile lines,

  • so I always put eye cream on there as well

  • just to make them a little bit more plump.

  • Next up, something very important

  • that everyone should do before they go to bed.

  • Brush your teeth.

  • I actually found this toothbrush about a year ago.

  • It's called Quip.

  • I loved it so much that I decided to invest in it as well.

  • But I love so much about Quip,

  • is that it's actually a subscription model.

  • Every three months,

  • you get a new head plus battery in your mail.

  • 'Cause I feel like toothbrush is such a thing

  • where you buy it and you kind of forget

  • when you got it,

  • so you end up using your toothbrush for way too long.

  • (water running)

  • Something I also like to with my toothbrush

  • is actually scrub my lips.

  • It helps your lips to absorb the product

  • that I'm gonna put on next better.

  • You just basically make small round circles.

  • Don't go too hard 'cause your lips are very sensitive.

  • Then after brushing my teeth and scrubbing my lips,

  • I use this Agave Lip Mask.

  • It's a lip mask, but it's also kind of like a lip balm.

  • It's just a lip balm but a little bit thicker.

  • I like it so much is because it just stays on for hours

  • and hours after I put it on.

  • I think it's a great thing to put on,

  • especially before going to bed because then once

  • you're sleeping, you wake up the next day

  • and it's just like super hydrated, plump lips.

  • So yeah.

  • Up next, we have something

  • that I feel like a lot of people forget about,

  • but the winter's really dry, especially the heat inside.

  • So every night before I go to sleep,

  • I actually like to put in

  • this healing oil by Innersense.

  • I love it so much I'm already out of it.

  • I like to do this every night.

  • Sometimes even in the morning

  • when my hair feels really, really dry.

  • It also smells really nice.

  • Alright, so we're finished in here

  • but we're not completely done yet

  • because I have some other things

  • that I like to do before I go to sleep.

  • There's a couple of other things

  • that I like to do before I go to sleep.

  • I sleep under this blanket.

  • It's a gravity blanket.

  • This blanket actually weights 20 pounds.

  • I like it so much 'cause I feel like it really..

  • Well it's actually proven to really calm you down.

  • But I just feel like,

  • it feels like someone's hugging you when you're sleeping.

  • Next, I sleep with these three stones

  • or sometimes I put them under my pillow.

  • This is rose quartz which is great for your heart chakra,

  • very healing for your heart.

  • This is tourmaline.

  • It's actually a great grounding stone.

  • Then this is selenite and it actually helps you

  • to dream more vividly and to connect to your higher self.

  • This is also a great stone for meditation.

  • So I like to sleep with these three.

  • Then I also, at the end of the day,

  • especially if I've been around a lot of people,

  • you never really know their energy,

  • so I like to burn some sage.

  • Then also palo santo smudges energy and uplifts it.

  • So this is a great one.

  • Then there's one more thing that I like to do

  • before I go to sleep,

  • and that's right from this book.

  • It's called Moonlight Gratitude

  • and it basically gives you this little mantra

  • every night to read.

  • And it just, yeah.

  • A really nice way to end your day.

  • So, yeah.

  • Thanks for getting unready with me, and good night.

  • (upbeat closing tune)

  • (laser beams)

(ding)

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Roosmarijn de Kok'的夜間護膚程序|和我一起睡吧 (Roosmarijn de Kok's Nighttime Skincare Routine | Go To Bed With Me)

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    2001 發佈於 2021 年 01 月 14 日
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