10,000 個「 yoga for flat abs 」的搜尋結果

依關聯性
6個最好的平腹瑜伽動作--平腹瑜伽鍛鍊法。 (6 Best Yoga Poses for Flat Abs - Yoga Workout For Flat Stomach)02:33

6個最好的平腹瑜伽動作--平腹瑜伽鍛鍊法。 (6 Best Yoga Poses for Flat Abs - Yoga Workout For Flat Stomach)

147
中文B1 中級
和君君一起用英語做力量瑜伽[#167]。 (英語でパワーヨガ with Jun【#167】)04:49

和君君一起用英語做力量瑜伽[#167]。 (英語でパワーヨガ with Jun【#167】)

60
A2 初級
初學者的平坦腹肌 (Fabulous Flat Abs for Beginners | Pilates Bootcamp With Cassey Ho)16:42

初學者的平坦腹肌 (Fabulous Flat Abs for Beginners | Pilates Bootcamp With Cassey Ho)

275
B1 中級
健身 - 女性腹肌鍛鍊 | 性感 - 用阻力帶鍛鍊平坦的腹部。 (Fitness - abs workout for women | Sexy - Flat tummy workout with resistance bands)04:24

健身 - 女性腹肌鍛鍊 | 性感 - 用阻力帶鍛鍊平坦的腹部。 (Fitness - abs workout for women | Sexy - Flat tummy workout with resistance bands)

277
A2 初級
Alphablocks - The Singing Things!| 字母團隊｜學習閱讀 (Alphablocks - The Singing Thing! | Letter Teams | Learn to Read)02:17

Alphablocks - The Singing Things!| 字母團隊｜學習閱讀 (Alphablocks - The Singing Thing! | Letter Teams | Learn to Read)

15
中文A2 初級
瘦腰、瘦腹和全身燃脂的最佳平板運動!10種變化 (BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations)13:28

瘦腰、瘦腹和全身燃脂的最佳平板運動!10種變化 (BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations)

75
B1 中級
7 分鐘 Yoga For Runners - Yoga With Adriene（7-Minute Yoga For Runners - Yoga With Adriene）07:21

7 分鐘 Yoga For Runners - Yoga With Adriene（7-Minute Yoga For Runners - Yoga With Adriene）

13
B2 中高級
At the gym - 英語詞彙和健康與運動的對話。 (At the gym - English vocabulary and conversations for health and exercise)02:38

At the gym - 英語詞彙和健康與運動的對話。 (At the gym - English vocabulary and conversations for health and exercise)

534
B1 中級
6包ABS初學者，你可以在任何地方做。 (6 PACK ABS For Beginners You Can Do Anywhere)12:00

6包ABS初學者，你可以在任何地方做。 (6 PACK ABS For Beginners You Can Do Anywhere)

309
中文A2 初級
10 分鐘 Yoga For Self Care With Adriene（10-Minute Yoga For Self Care - Yoga With Adriene）10:08

10 分鐘 Yoga For Self Care With Adriene（10-Minute Yoga For Self Care - Yoga With Adriene）

14
B1 中級
極限六塊腹肌鍛鍊 (Extreme Six Pack Abs Workout)13:22

極限六塊腹肌鍛鍊 (Extreme Six Pack Abs Workout)

1136
A2 初級
4個快速平胃運動--Stylecraze健身網 (4 Quick Exercises For Flat Stomach - Stylecraze Fitness)03:06

4個快速平胃運動--Stylecraze健身網 (4 Quick Exercises For Flat Stomach - Stylecraze Fitness)

63
B1 中級
如何減掉腹部脂肪5分鐘腹肌的方法 (How to Lose Belly Fat 5 Minute Abs)06:20

如何減掉腹部脂肪5分鐘腹肌的方法 (How to Lose Belly Fat 5 Minute Abs)

492
A2 初級
如何做平躺式抬腿（下腹鍛鍊） - Stylecraze Fitness (How To Do Flat Bench Lying Leg Raise (Lower Abs Workout) - Stylecraze Fitness)01:10

如何做平躺式抬腿（下腹鍛鍊） - Stylecraze Fitness (How To Do Flat Bench Lying Leg Raise (Lower Abs Workout) - Stylecraze Fitness)

69
B1 中級
如何通過簡單易行的瑜伽來獲得平坦的腹部？ (How to Get a Flat Stomach with Simple Easy Yoga)02:39

如何通過簡單易行的瑜伽來獲得平坦的腹部？ (How to Get a Flat Stomach with Simple Easy Yoga)

1137
B2 中高級
"我喜歡成為愛的一部分"--Common談他與Tiffany Haddish的關係。 ("I Like Being A Part Of Love" - Common On His Relationship With Tiffany Haddish)07:46

"我喜歡成為愛的一部分"--Common談他與Tiffany Haddish的關係。 ("I Like Being A Part Of Love" - Common On His Relationship With Tiffany Haddish)

6
中文A2 初級
惱人的橙色 - 練習橙色超級剪輯！ (Annoying Orange - Exercise Orange Supercut!)14:29

惱人的橙色 - 練習橙色超級剪輯！ (Annoying Orange - Exercise Orange Supercut!)

4
中文B1 中級
減肥瑜伽--愛的瑜伽流 (Yoga For Weight Loss - Love Yoga Flow)35:26

減肥瑜伽--愛的瑜伽流 (Yoga For Weight Loss - Love Yoga Flow)

491
B2 中高級
克里斯-洛克並不驚訝，國會大廈的恐怖分子比BLM抗議者受到不同的待遇。 (Chris Rock Isn't Surprised That The Capitol Terrorists Were Treated Differently Than BLM Protesters)09:08

克里斯-洛克並不驚訝，國會大廈的恐怖分子比BLM抗議者受到不同的待遇。 (Chris Rock Isn't Surprised That The Capitol Terrorists Were Treated Differently Than BLM Protesters)

9
中文A2 初級
Chloe - We Bare Bears | Cartoon Network | 兒童卡通 (Chloe - We Bare Bears | Cartoon Network | Cartoons for Kids)04:01

Chloe - We Bare Bears | Cartoon Network | 兒童卡通 (Chloe - We Bare Bears | Cartoon Network | Cartoons for Kids)

33
中文A2 初級
夏天到了該秀腹肌了！用這套簡單的晨練方法快速練出六塊肌吧！(Get 6-pack abs faster with this simple morning routine)05:05

夏天到了該秀腹肌了！用這套簡單的晨練方法快速練出六塊肌吧！(Get 6-pack abs faster with this simple morning routine)

16993
中文B1 中級
Eutelsat/ABS飛行任務技術網播： (Eutelsat/ABS Mission Technical Webcast)55:38

Eutelsat/ABS飛行任務技術網播： (Eutelsat/ABS Mission Technical Webcast)

5
B2 中高級
Phonics - Learn to Read | O is for October!| 字母塊 (Phonics - Learn to Read | O is for October! | Alphablocks)12:31

Phonics - Learn to Read | O is for October!| 字母塊 (Phonics - Learn to Read | O is for October! | Alphablocks)

8
中文B2 中高級
[柯登秀]Channing Tatum Grooms James Corden for Magic Mike Live (Channing Tatum Grooms James Corden for Magic Mike Live)06:42

[柯登秀]Channing Tatum Grooms James Corden for Magic Mike Live (Channing Tatum Grooms James Corden for Magic Mike Live)

99
中文A2 初級
瑜伽真的對你有好處嗎？| 瑜伽的好處 (Is Yoga Actually Good For You? | SciSKETCH)03:40

瑜伽真的對你有好處嗎？| 瑜伽的好處 (Is Yoga Actually Good For You? | SciSKETCH)

78
中文B1 中級
RIPPED ABS--初級腹部訓練（5分鐘！）。 (RIPPED ABS - Beginner Ab Workout (5 Minutes!))08:39

RIPPED ABS--初級腹部訓練（5分鐘！）。 (RIPPED ABS - Beginner Ab Workout (5 Minutes!))

68
B1 中級
如何快速減少腹部脂肪--女性健康鍛鍊方法 (How To Reduce Belly Fat Fast - Healthy Workout for Women)10:04

如何快速減少腹部脂肪--女性健康鍛鍊方法 (How To Reduce Belly Fat Fast - Healthy Workout for Women)

45
B1 中級
丹尼斯-奧斯汀：腹肌-辦公室鍛鍊 (Denise Austin: Abs- Office Workout)02:56

丹尼斯-奧斯汀：腹肌-辦公室鍛鍊 (Denise Austin: Abs- Office Workout)

607
中文B1 中級
五種 "平坦 "的用法--英語一分鐘通 (Five uses of 'flat' - English In A Minute)01:01

五種 "平坦 "的用法--英語一分鐘通 (Five uses of 'flat' - English In A Minute)

23
中文A2 初級
防抱死制動系統、防抱死制動系統、電機維修。 (ABS, Anti-Lock Braking System, Motor Repair)03:32

防抱死制動系統、防抱死制動系統、電機維修。 (ABS, Anti-Lock Braking System, Motor Repair)

63
B2 中高級
字幕已審核【生活英文】腰酸背痛嗎？來做個瑜珈吧！ (Yoga For Upper Back Pain | Yoga With Adriene)12:03

【生活英文】腰酸背痛嗎？來做個瑜珈吧！ (Yoga For Upper Back Pain | Yoga With Adriene)

3618
中文B1 中級
瑜伽冥想練習：瑜伽海洋呼吸冥想 (Yoga Meditation Exercises : Yoga Ocean Breath for Meditation)01:28

瑜伽冥想練習：瑜伽海洋呼吸冥想 (Yoga Meditation Exercises : Yoga Ocean Breath for Meditation)

394
B2 中高級
託尼-霍克聽說詹姆斯-科登能撕碎東西 (Tony Hawk Heard James Corden Can Shred)05:33

託尼-霍克聽說詹姆斯-科登能撕碎東西 (Tony Hawk Heard James Corden Can Shred)

16
中文B1 中級
排毒瑜伽 - 20分鐘排毒消化瑜伽流程 (Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion)20:37

排毒瑜伽 - 20分鐘排毒消化瑜伽流程 (Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion)

148
B2 中高級
鍛鍊性感腹肌而不感到背部疼痛｜Ashley Borden的完美形態。 (Exercise for Sexy Abs Without Back Pain | Perfect Form With Ashley Borden)11:18

鍛鍊性感腹肌而不感到背部疼痛｜Ashley Borden的完美形態。 (Exercise for Sexy Abs Without Back Pain | Perfect Form With Ashley Borden)

159
B1 中級
瑜伽初學者--20分鐘家庭瑜伽鍛鍊! (Yoga For Complete Beginners - 20 Minute Home Yoga Workout!)23:45

瑜伽初學者--20分鐘家庭瑜伽鍛鍊! (Yoga For Complete Beginners - 20 Minute Home Yoga Workout!)

149
B2 中高級
如何快速做劈叉--------3個簡單的步驟 (How To Do The Splits FAST - In 3 Easy Steps!)13:32

如何快速做劈叉--------3個簡單的步驟 (How To Do The Splits FAST - In 3 Easy Steps!)

9
B1 中級
【TED】Simon Sinek：偉大的領導者如何鼓動行為 (中英雙字幕)18:05

【TED】Simon Sinek：偉大的領導者如何鼓動行為 (中英雙字幕)

4976
中文A2 初級
減肥瑜伽--40分鐘燃脂瑜伽鍛鍊! (Yoga For Weight Loss - 40 Minute Fat Burning Yoga Workout!)38:46

減肥瑜伽--40分鐘燃脂瑜伽鍛鍊! (Yoga For Weight Loss - 40 Minute Fat Burning Yoga Workout!)

354
B2 中高級
回到學校的鍛鍊路線 / 收穫｜Loren Gray (BACK TO SCHOOL WORKOUT ROUTINE / HAUL | Loren Gray)10:02

回到學校的鍛鍊路線 / 收穫｜Loren Gray (BACK TO SCHOOL WORKOUT ROUTINE / HAUL | Loren Gray)

9
B1 中級
Eutelsat/ABS特派團主持的網播 (Eutelsat/ABS Mission Hosted Webcast)55:35

Eutelsat/ABS特派團主持的網播 (Eutelsat/ABS Mission Hosted Webcast)

3
B1 中級
美式發音最常用的 100 個單字：no.61-70 (English Vocabulary Essentials with Perfect Pronunciation | Learn English with Rachel's English)19:25

美式發音最常用的 100 個單字：no.61-70 (English Vocabulary Essentials with Perfect Pronunciation | Learn English with Rachel's English)

1767
中文B1 中級
十大初級瑜伽姿勢 - 在線瑜伽課程 (Top 10 Beginner Yoga Poses - Online Yoga Classes)23:20

十大初級瑜伽姿勢 - 在線瑜伽課程 (Top 10 Beginner Yoga Poses - Online Yoga Classes)

206
B1 中級
英語導師Nick P形容詞短語（7）Flat Broke或Flat Busted。 (English Tutor Nick P Adjective Phrase (7) Flat Broke or Flat Busted)01:54

英語導師Nick P形容詞短語（7）Flat Broke或Flat Busted。 (English Tutor Nick P Adjective Phrase (7) Flat Broke or Flat Busted)

35
A2 初級
了解ABS防鎖死煞車系統Anti-lock Braking System（Understanding Anti-lock Braking System (ABS) !）06:48

了解ABS防鎖死煞車系統Anti-lock Braking System（Understanding Anti-lock Braking System (ABS) !）

24
B1 中級
如何做平坦的板凳腿拉進平坦的胃 - Stylecraze健身網 (How To Do Flat Bench Leg Pull In For Flat Stomach - Stylecraze Fitness)01:15

如何做平坦的板凳腿拉進平坦的胃 - Stylecraze健身網 (How To Do Flat Bench Leg Pull In For Flat Stomach - Stylecraze Fitness)

185
B1 中級