10,000 個「 hand strength exercises 」的搜尋結果

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VoiceTube 廣告

Alternatives For 15 Common Exercises You Should NEVER DO! (By Popular Demand)17:07

Alternatives For 15 Common Exercises You Should NEVER DO! (By Popular Demand)

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B1 中級
太極和氣功[全5章] 。 (Tai Chi and Qi Gong [All 5 Chapters])15:26

太極和氣功[全5章] 。 (Tai Chi and Qi Gong [All 5 Chapters])

27
B1 中級
芝麻街》。你和我造就了我們的歌 | #一起走來 (Sesame Street: You and Me Makes We Song | #ComingTogether)02:12

芝麻街》。你和我造就了我們的歌 | #一起走來 (Sesame Street: You and Me Makes We Song | #ComingTogether)

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中文A2 初級
罗马混凝土更好吗？（Was Roman Concrete Better?）09:34

罗马混凝土更好吗？（Was Roman Concrete Better?）

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B1 中級
英語@電影：上蠟，脫蠟。 (English @ the Movies: Wax on, wax off)02:01

英語@電影：上蠟，脫蠟。 (English @ the Movies: Wax on, wax off)

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中文B1 中級
忍者忍者的日常生活 (Daily Life of NinjaHinja)04:14

忍者忍者的日常生活 (Daily Life of NinjaHinja)

20
B1 中級
勿忘你終有一死 | 提升內心平靜的斯多葛練習（Memento Mori | Stoic Exercises For Inner Peace）05:26

勿忘你終有一死 | 提升內心平靜的斯多葛練習（Memento Mori | Stoic Exercises For Inner Peace）

40
B1 中級
當你無意識地瀏覽時，你的大腦會發生什麼變化？ (What Happens To Your Brain When You Mindlessly Scroll?)09:24

當你無意識地瀏覽時，你的大腦會發生什麼變化？ (What Happens To Your Brain When You Mindlessly Scroll?)

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中文B1 中級
二元手舞足蹈 (Binary Hand Dance)02:28

二元手舞足蹈 (Binary Hand Dance)

2
B2 中高級
4個免費且簡單的方法，提高你的英語口語能力單獨 (4 FREE & Easy Ways to Improve Your English Speaking Skills Alone)13:33

4個免費且簡單的方法，提高你的英語口語能力單獨 (4 FREE & Easy Ways to Improve Your English Speaking Skills Alone)

240
A2 初級
The Power of Concentration - Full AudioBook by Theron Q. Dumont - Self Help & Inspirational (THE POWER OF CONCENTRATION - FULL AudioBook by Theron Q. Dumont - Self Help & Inspirational)253:22

The Power of Concentration - Full AudioBook by Theron Q. Dumont - Self Help & Inspirational (THE POWER OF CONCENTRATION - FULL AudioBook by Theron Q. Dumont - Self Help & Inspirational)

333
B1 中級
6包ABS初學者，你可以在任何地方做。 (6 PACK ABS For Beginners You Can Do Anywhere)12:00

6包ABS初學者，你可以在任何地方做。 (6 PACK ABS For Beginners You Can Do Anywhere)

306
中文A2 初級
芝麻街。We Are Not Alone Song (Sesame Street: We Are Not Alone Song)01:31

芝麻街。We Are Not Alone Song (Sesame Street: We Are Not Alone Song)

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中文A1 初級
口碑 (The Strength Of Electronic Word-Of-Mouth explained)04:06

口碑 (The Strength Of Electronic Word-Of-Mouth explained)

3432
中文A2 初級
Fabfitfun秋季禮盒開箱 (Fabfitfun Fall Box unboxing)11:39

Fabfitfun秋季禮盒開箱 (Fabfitfun Fall Box unboxing)

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B1 中級
愛情島》的Ovie Soko和India Reynolds在浪漫中手牽手走出來，看起來很有感覺。 (Love Island's Ovie Soko and India Reynolds look smitten as they step out hand-in-hand during romanti)01:22

愛情島》的Ovie Soko和India Reynolds在浪漫中手牽手走出來，看起來很有感覺。 (Love Island's Ovie Soko and India Reynolds look smitten as they step out hand-in-hand during romanti)

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B2 中高級
字幕已審核難倒西方人的「亞洲蹲」究竟有哪些好處？ (Why You Can't Asian Squat (And the Benefits You're Missing))07:26

難倒西方人的「亞洲蹲」究竟有哪些好處？ (Why You Can't Asian Squat (And the Benefits You're Missing))

19432
中文B1 中級
心靈冥想呼吸練習 (Mindfulness Meditation Breathing Exercises)19:55

心靈冥想呼吸練習 (Mindfulness Meditation Breathing Exercises)

41
B1 中級
プロバレリーナの自宅ワークアウト・ルーティン。| Vogue japan (プロバレリーナの自宅ワークアウト・ルーティン。| VOGUE JAPAN)16:48

プロバレリーナの自宅ワークアウト・ルーティン。| Vogue japan (プロバレリーナの自宅ワークアウト・ルーティン。| VOGUE JAPAN)

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中文B1 中級
顫音：手的位置 (Vibrato: Hand Position)03:10

顫音：手的位置 (Vibrato: Hand Position)

155
中文B1 中級
30天下蹲挑戰--降溫運動 (30 Day Squat Challenge - Cooldown Exercises)01:45

30天下蹲挑戰--降溫運動 (30 Day Squat Challenge - Cooldown Exercises)

13
B1 中級
預防冠狀病毒。洗手與洗手液 (Preventing Coronavirus: Hand Washing vs. Hand Sanitizer)01:11

預防冠狀病毒。洗手與洗手液 (Preventing Coronavirus: Hand Washing vs. Hand Sanitizer)

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B1 中級
3種最適合女性在健身房做的胸肌運動 (3 Best CHEST EXERCISES FOR WOMEN At Gym)03:39

3種最適合女性在健身房做的胸肌運動 (3 Best CHEST EXERCISES FOR WOMEN At Gym)

274
B1 中級
30天下蹲挑戰--熱身運動 (30 Day Squat Challenge - Warmup Exercises)03:49

30天下蹲挑戰--熱身運動 (30 Day Squat Challenge - Warmup Exercises)

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B2 中高級
印度有多強大？ (How Powerful Is India?)03:24

印度有多強大？ (How Powerful Is India?)

175
B1 中級
有聲書:專注的力量 (The Power of Concentration By Theron Q. Dumont Full)249:49

有聲書:專注的力量 (The Power of Concentration By Theron Q. Dumont Full)

952
B1 中級
15種簡單而有效的減肚子運動 (15 Simple but Effective Exercises to Lose Belly Fat)06:45

15種簡單而有效的減肚子運動 (15 Simple but Effective Exercises to Lose Belly Fat)

13
B2 中高級
治好我視力的眼保健操(貝茨法) (Eye Exercises which cured my vision (Bates Method))02:05

治好我視力的眼保健操(貝茨法) (Eye Exercises which cured my vision (Bates Method))

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B1 中級
字幕已審核健身族愛喝的乳清蛋白真的有用嗎？ (Does Protein Powder Work? (Spoiler: YES, but there's a catch))05:55

健身族愛喝的乳清蛋白真的有用嗎？ (Does Protein Powder Work? (Spoiler: YES, but there's a catch))

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中文B1 中級
別再這樣做拉臉了!(拯救朋友) (Stop Doing Face Pulls Like This! (SAVE A FRIEND))12:15

別再這樣做拉臉了!(拯救朋友) (Stop Doing Face Pulls Like This! (SAVE A FRIEND))

7
B1 中級
宮崎駿的動畫 (Miyazaki Hayao's Animation)03:16

宮崎駿的動畫 (Miyazaki Hayao's Animation)

2884
A2 初級
5種最笨的有氧運動方式（別看傻了！）。 (5 Dumbest Forms of Cardio (DON'T LOOK STUPID!))06:34

5種最笨的有氧運動方式（別看傻了！）。 (5 Dumbest Forms of Cardio (DON'T LOOK STUPID!))

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B1 中級
9個快速運動，不費吹灰之力打造下半身胸部 (9 Quick Exercises to Build Lower Chest With No Effort)05:58

9個快速運動，不費吹灰之力打造下半身胸部 (9 Quick Exercises to Build Lower Chest With No Effort)

5
B1 中級
左右手|| 漢密爾頓（Right Hand Man || Hamilton Animatic）05:33

左右手|| 漢密爾頓（Right Hand Man || Hamilton Animatic）

15
B2 中高級
力量和肌肉增長的科學祕密。 (The Scientific Secret of Strength and Muscle Growth)03:23

力量和肌肉增長的科學祕密。 (The Scientific Secret of Strength and Muscle Growth)

585
B1 中級
每次鍛鍊後都要這樣做！ (NON-NEGOTIABLE)(NON-NEGOTIABLE) (Do This AFTER Every Workout! (NON-NEGOTIABLE))03:51

每次鍛鍊後都要這樣做！ (NON-NEGOTIABLE)(NON-NEGOTIABLE) (Do This AFTER Every Workout! (NON-NEGOTIABLE))

6
B1 中級
The hidden history of “Hand Talk”10:12

The hidden history of “Hand Talk”

2
B1 中級
每一天都聽這首歌，你需要力量（我是風暴）。 (LISTEN to this song EVERY DAY you need STRENGTH (I Am The Storm))03:16

每一天都聽這首歌，你需要力量（我是風暴）。 (LISTEN to this song EVERY DAY you need STRENGTH (I Am The Storm))

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中文A2 初級
我掌握了湯姆-霍蘭的 "不可能 "倒立的挑戰 (I Mastered Tom Holland's "Impossible" Handstand Challenge)07:05

我掌握了湯姆-霍蘭的 "不可能 "倒立的挑戰 (I Mastered Tom Holland's "Impossible" Handstand Challenge)

8
A2 初級
SIMPLE, COMPOUND, COMPLEX SENTENCES - with Examples, Exercises - Sentence Clause Structure - Grammar14:14

SIMPLE, COMPOUND, COMPLEX SENTENCES - with Examples, Exercises - Sentence Clause Structure - Grammar

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B1 中級
如果你有超級英雄的實力呢？ (What If You Had the Strength of a Superhero?)04:28

如果你有超級英雄的實力呢？ (What If You Had the Strength of a Superhero?)

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B1 中級
8分鐘簡單鍛鍊，不用健身房也能減肥 (8-Minute Simple Workout to Lose Weight Without Gym)08:45

8分鐘簡單鍛鍊，不用健身房也能減肥 (8-Minute Simple Workout to Lose Weight Without Gym)

4
B1 中級
DIY｜天然洗手液 (DIY | Natural Hand Sanitizer)02:13

DIY｜天然洗手液 (DIY | Natural Hand Sanitizer)

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B1 中級
完美的肩部鍛鍊(包括成套和重複次數) (The PERFECT Shoulder Workout (Sets and Reps Included))12:00

完美的肩部鍛鍊(包括成套和重複次數) (The PERFECT Shoulder Workout (Sets and Reps Included))

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A2 初級
完美的背部鍛鍊(包括成套和重複次數) (The PERFECT Back Workout (Sets and Reps Included))10:36

完美的背部鍛鍊(包括成套和重複次數) (The PERFECT Back Workout (Sets and Reps Included))

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A2 初級
不能做引體向上(真正的原因) (Can not Do Pullups (REAL REASON WHY))04:20

不能做引體向上(真正的原因) (Can not Do Pullups (REAL REASON WHY))

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B1 中級