3,001 個「 toned belly exercises 」的搜尋結果

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脣部放鬆練習（共6節）--發聲練習--美式英語發音練習。 (LIP RELAXATION EXERCISES (4 of 6) -- Vocal Exercises -- American English Pronunciation)04:12

脣部放鬆練習（共6節）--發聲練習--美式英語發音練習。 (LIP RELAXATION EXERCISES (4 of 6) -- Vocal Exercises -- American English Pronunciation)

10
A2 初級
準備談判策略後續篇3 (Preparing Negotiation Strategies Follow Up Part 3)13:44

準備談判策略後續篇3 (Preparing Negotiation Strategies Follow Up Part 3)

139
中文A2 初級
The differences between make v. do in English | Learn English with Cambridge03:48

The differences between make v. do in English | Learn English with Cambridge

1158
A2 初級
坎普-考拉的每一個怪獸!????| 海綿寶寶 (Every MONSTER in Kamp Koral! ???? | SpongeBob)07:25

坎普-考拉的每一個怪獸!????| 海綿寶寶 (Every MONSTER in Kamp Koral! ???? | SpongeBob)

34
中文B2 中高級
最好的啞鈴練習--BICEPS版! (The BEST Dumbbell Exercises - BICEPS EDITION!)13:58

最好的啞鈴練習--BICEPS版! (The BEST Dumbbell Exercises - BICEPS EDITION!)

76
B1 中級
字幕已審核天冷易餓又不想動？教你三招輕鬆減肥！ (3 Ways to Lose Weight Without Dieting)03:28

天冷易餓又不想動？教你三招輕鬆減肥！ (3 Ways to Lose Weight Without Dieting)

22883
中文B1 中級
Wim Hof的呼吸教程由Wim Hof (Wim Hof breathing tutorial by Wim Hof)10:08

Wim Hof的呼吸教程由Wim Hof (Wim Hof breathing tutorial by Wim Hof)

67
A2 初級
最棒的啞鈴練習--回版! (The BEST Dumbbell Exercises - BACK EDITION!)11:40

最棒的啞鈴練習--回版! (The BEST Dumbbell Exercises - BACK EDITION!)

57
B1 中級
芝麻街：共同和Colbie Caillat - "肚皮呼吸 "與Elmo。共同和Colbie Caillat - "肚皮呼吸 "與Elmo (Sesame Street: Common and Colbie Caillat - "Belly Breathe" with Elmo)02:26

芝麻街：共同和Colbie Caillat - "肚皮呼吸 "與Elmo。共同和Colbie Caillat - "肚皮呼吸 "與Elmo (Sesame Street: Common and Colbie Caillat - "Belly Breathe" with Elmo)

290
中文B2 中高級
字幕已審核小熊軟糖背後的神奇故事 (What You Should Know Before Eating Another Gummy Bear)05:45

小熊軟糖背後的神奇故事 (What You Should Know Before Eating Another Gummy Bear)

33840
中文B2 中高級
脊柱側彎練習。脊柱側彎的運動，改善脊柱的排列方式。 (Scoliosis Exercises: Exercises for Scoliosis & Improve Your Spine's Alignment)09:33

脊柱側彎練習。脊柱側彎的運動，改善脊柱的排列方式。 (Scoliosis Exercises: Exercises for Scoliosis & Improve Your Spine's Alignment)

116
B1 中級
為什麼你的肚臍眼是驚人的｜BBC創意。 (Why your belly button is amazing | BBC Ideas)04:22

為什麼你的肚臍眼是驚人的｜BBC創意。 (Why your belly button is amazing | BBC Ideas)

82
B2 中高級
卡戴珊家族在艾倫秀上的最佳表現。 (The Best of Kardashian Family on The Ellen Show)03:19

卡戴珊家族在艾倫秀上的最佳表現。 (The Best of Kardashian Family on The Ellen Show)

119
B1 中級
勿忘你終有一死 | 提升內心平靜的斯多葛練習（Memento Mori | Stoic Exercises For Inner Peace）05:26

勿忘你終有一死 | 提升內心平靜的斯多葛練習（Memento Mori | Stoic Exercises For Inner Peace）

40
B1 中級
眼鏡蛇王｜宮城-Lates with Sensei Cassey Ho | Netflix (Cobra Kai | Miyagi-lates with Sensei Cassey Ho | Netflix)26:42

眼鏡蛇王｜宮城-Lates with Sensei Cassey Ho | Netflix (Cobra Kai | Miyagi-lates with Sensei Cassey Ho | Netflix)

8
中文B2 中高級
極限六塊腹肌鍛鍊 (Extreme Six Pack Abs Workout)13:22

極限六塊腹肌鍛鍊 (Extreme Six Pack Abs Workout)

1127
A2 初級
Alternatives For 15 Common Exercises You Should NEVER DO! (By Popular Demand)17:07

Alternatives For 15 Common Exercises You Should NEVER DO! (By Popular Demand)

8
B1 中級
Mukbang Marathon ?在比基尼海灘吃到的所有東西!| 海綿寶寶 (Mukbang Marathon ? Everything Eaten in Bikini Bottom! | SpongeBob)09:42

Mukbang Marathon ?在比基尼海灘吃到的所有東西!| 海綿寶寶 (Mukbang Marathon ? Everything Eaten in Bikini Bottom! | SpongeBob)

52
中文B2 中高級
親吻秘招竟是戳肚臍？ Kissing Prank - Belly Button Poke02:55

親吻秘招竟是戳肚臍？ Kissing Prank - Belly Button Poke

12547
中文B1 中級
男士減脂101（胸部脂肪、腹部、愛手！）。 (FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!))13:22

男士減脂101（胸部脂肪、腹部、愛手！）。 (FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!))

38
B1 中級
改善你的英語口語，讓你聽起來更有力量和自信。 (Improve Your Speaking Voice in ENGLISH to Sound Powerful and Confident)25:20

改善你的英語口語，讓你聽起來更有力量和自信。 (Improve Your Speaking Voice in ENGLISH to Sound Powerful and Confident)

17
A2 初級
芝麻街怪獸冥想#5：與Rosita和Headspace一起進行腹式呼吸。 (Sesame Street Monster Meditation #5: Belly Buddy Breathing with Rosita and Headspace)03:07

芝麻街怪獸冥想#5：與Rosita和Headspace一起進行腹式呼吸。 (Sesame Street Monster Meditation #5: Belly Buddy Breathing with Rosita and Headspace)

7
中文B2 中高級
心靈冥想呼吸練習 (Mindfulness Meditation Breathing Exercises)19:55

心靈冥想呼吸練習 (Mindfulness Meditation Breathing Exercises)

41
B1 中級
8個史上最棒的負重練習（擊中每一塊肌肉！）。 (8 Best Bodyweight Exercises Ever (HIT EVERY MUSCLE!))08:51

8個史上最棒的負重練習（擊中每一塊肌肉！）。 (8 Best Bodyweight Exercises Ever (HIT EVERY MUSCLE!))

14
A2 初級
鍛鍊強健的雙腳：加強足踝力量的運動 (Build Strong Feet: Exercises To Strengthen Your Foot & Ankle)17:54

鍛鍊強健的雙腳：加強足踝力量的運動 (Build Strong Feet: Exercises To Strengthen Your Foot & Ankle)

11
中文B1 中級
字幕已審核總是不安？教你五招對抗焦慮！ (5 Practical Ways to Fight Anxiety)03:49

總是不安？教你五招對抗焦慮！ (5 Practical Ways to Fight Anxiety)

9349
中文B1 中級
8分鐘簡單鍛鍊，不用健身房也能減肥 (8-Minute Simple Workout to Lose Weight Without Gym)08:45

8分鐘簡單鍛鍊，不用健身房也能減肥 (8-Minute Simple Workout to Lose Weight Without Gym)

4
B1 中級
SIMPLE, COMPOUND, COMPLEX SENTENCES - with Examples, Exercises - Sentence Clause Structure - Grammar14:14

SIMPLE, COMPOUND, COMPLEX SENTENCES - with Examples, Exercises - Sentence Clause Structure - Grammar

8
B1 中級
如何訓練臀中肌（最佳強化練習 | 誤區揭祕 | 應避免的錯誤） (How To Train Your Gluteus Medius (Best Strengthening Exercises | Myth Busting | Mistakes To Avoid))11:23

如何訓練臀中肌（最佳強化練習 | 誤區揭祕 | 應避免的錯誤） (How To Train Your Gluteus Medius (Best Strengthening Exercises | Myth Busting | Mistakes To Avoid))

19
中文B2 中高級
Glitch Mode?with Pinkfong REDREX | 與NCT DREAM一起唱歌？| 恐龍之歌 | NCT DREAM X PINKFONG (Glitch Mode?with Pinkfong REDREX | Sing Along with NCT DREAM? | Dinosaur Song | NCT DREAM X PINKFONG)02:32

Glitch Mode?with Pinkfong REDREX | 與NCT DREAM一起唱歌？| 恐龍之歌 | NCT DREAM X PINKFONG (Glitch Mode?with Pinkfong REDREX | Sing Along with NCT DREAM? | Dinosaur Song | NCT DREAM X PINKFONG)

11
中文B1 中級
每當蟹老闆的眼睛彈出，爆炸，或轉換？| 海綿寶寶 (Every Time Mr. Krabs' Eyes Pop Out, Explode, or Transform ? | SpongeBob)07:00

每當蟹老闆的眼睛彈出，爆炸，或轉換？| 海綿寶寶 (Every Time Mr. Krabs' Eyes Pop Out, Explode, or Transform ? | SpongeBob)

15
中文B1 中級
30天下蹲挑戰--降溫運動 (30 Day Squat Challenge - Cooldown Exercises)01:45

30天下蹲挑戰--降溫運動 (30 Day Squat Challenge - Cooldown Exercises)

13
B1 中級
30天下蹲挑戰--熱身運動 (30 Day Squat Challenge - Warmup Exercises)03:49

30天下蹲挑戰--熱身運動 (30 Day Squat Challenge - Warmup Exercises)

14
B2 中高級
浮游生物萬歲!??| 痞子王｜海綿寶寶 (All Hail Plankton! ?? | King Plankton | SpongeBob)05:30

浮游生物萬歲!??| 痞子王｜海綿寶寶 (All Hail Plankton! ?? | King Plankton | SpongeBob)

16
中文B2 中高級
如何做反面的臀部推舉｜肚皮舞--------。 (How to Do Opposite Hip Pushes | Belly Dancing)02:09

如何做反面的臀部推舉｜肚皮舞--------。 (How to Do Opposite Hip Pushes | Belly Dancing)

58
B1 中級
3個你從未做過的胸部運動!(CHEST WORKOUT) (3 Chest Exercises You’ve NEVER Done! (CHEST WORKOUT))04:01

3個你從未做過的胸部運動!(CHEST WORKOUT) (3 Chest Exercises You’ve NEVER Done! (CHEST WORKOUT))

670
中文B1 中級
擔心菲律賓出現 "鎖國嬰兒潮" - BBC News (Fears of 'lockdown baby boom' in Philippines - BBC News)03:06

擔心菲律賓出現 "鎖國嬰兒潮" - BBC News (Fears of 'lockdown baby boom' in Philippines - BBC News)

19
中文B1 中級
叢林世界 (2020) - 惡性黑幫場面 (9/10) | 電影片段 (Jungleland (2020) - Vicious Gangster Scene (9/10) | Movieclips)02:47

叢林世界 (2020) - 惡性黑幫場面 (9/10) | 電影片段 (Jungleland (2020) - Vicious Gangster Scene (9/10) | Movieclips)

7
中文B1 中級
如何減掉腹部贅肉（5個簡單步驟 (How to Lose Belly FAT (5 Easy Steps))08:56

如何減掉腹部贅肉（5個簡單步驟 (How to Lose Belly FAT (5 Easy Steps))

553
中文B1 中級
大肚子去買衣服|夏天我變漂亮了|總理視頻 (Belly Goes Dress Shopping | The Summer I Turned Pretty | Prime Video)04:22

大肚子去買衣服|夏天我變漂亮了|總理視頻 (Belly Goes Dress Shopping | The Summer I Turned Pretty | Prime Video)

13
中文B1 中級
如何改善您的髖關節活動範圍（拉伸和活動練習） (How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises))28:42

如何改善您的髖關節活動範圍（拉伸和活動練習） (How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises))

20
中文B1 中級
單板滑雪轉彎練習（由差到好排名） (Snowboard Turn Exercises (RANKED WORST TO BEST))14:21

單板滑雪轉彎練習（由差到好排名） (Snowboard Turn Exercises (RANKED WORST TO BEST))

中文B1 中級
家庭胸部運動（上胸、中胸、下胸！！）。 (Home Chest Exercises (UPPER, MID, LOWER CHEST!!))04:43

家庭胸部運動（上胸、中胸、下胸！！）。 (Home Chest Exercises (UPPER, MID, LOWER CHEST!!))

9
B1 中級
7種最具爆發力的家庭運動（BODYWEIGHT！）。 (7 Most Explosive Home Exercises (BODYWEIGHT!))08:58

7種最具爆發力的家庭運動（BODYWEIGHT！）。 (7 Most Explosive Home Exercises (BODYWEIGHT!))

70
B1 中級
10個改善視力的好運動 (10 Great Exercises to Improve Your Eyesight)11:19

10個改善視力的好運動 (10 Great Exercises to Improve Your Eyesight)

30
A2 初級
如何減掉腹部脂肪5分鐘腹肌的方法 (How to Lose Belly Fat 5 Minute Abs)06:20

如何減掉腹部脂肪5分鐘腹肌的方法 (How to Lose Belly Fat 5 Minute Abs)

486
A2 初級