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每日口說挑戰減肥的致命關鍵:減重背後的超真實科學 (How To Lose Weight: The Real Math Behind Weight Loss [Epipheo.TV])

主持人 : Kristi Yang
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熱愛慢跑、瑜伽、吉他, 更喜歡在中文和英文之間找到平衡點。

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今日挑戰句子

影片不是英文?
減肥的致命關鍵:減重背後的超真實科學 (How To Lose Weight: The Real Math Behind Weight Loss [Epipheo.TV])
As you start to lose weight you start to get smaller and you burn less energy and you start to metabolically adapt to your new diet. And so you are never going to lose weight at one constant rate. It is always going to curve from one steady state down to another.
當你體重開始減輕,你變小隻,並燃燒較少能量,然後你身體的新陳代謝會開始適應新的飲食方式。因此你永遠不會以不變的減重速度減重。你的體重將會從某個穩定狀態曲線型下降到另一個穩定狀態。
句子選自此影片:減肥的致命關鍵:減重背後的超真實科學 (How To Lose Weight: The Real Math Behind Weight Loss [Epipheo.TV])

學習重點

1. energy活力、經歷

energy

[ˋɛnɚdʒɪ](n.)活力、經歷

energetic

[͵ɛnɚˋdʒɛtɪk](adj.)精力旺盛

energize

[ˋɛnɚ͵dʒaɪz](v.)使...精力充沛

2. metabolically新陳代謝地

metabolically

[ˌmetəˈbɒlɪkli](adv.)新陳代謝地

metabolism

[mɛˋtæb!͵ɪzəm](n.)新陳代謝

3. adapt使適應

adapt

[əˋdæpt](v.)使適應

adaptation

[͵ædæpˋteʃən](n.)適應

adopt

[əˋdɑpt](v.)採取

adoption

[əˋdɑpʃən](n.)採納

4. diet飲食

diet

[ˋdaɪət](n.)飲食

dietary

[ˋdaɪə͵tɛrɪ](adj.)飲食的

5. steady穩固的

steady

[ˋstɛdɪ](adj.)穩固的

今日已有 0 人參加每日口說挑戰

ShakesBeer8 年前

Day 361

講到減肥,不知道很久沒出現的Fatso死胖子現在成效如何了?
希望他減肥成功囉!

另外,這部影片裡面有講到神力女超人Gal Gadot對待飲食的態度,可以參考一下喔!
https://youtu.be/Cl3WzkSy-3I?t=1m16s


lose weight
burn less energy
metabolically
adapt
diet
constant
curve
steady state

As you start to lose weight / you start to get smaller / and you burn less energy / and you start to metabolically adapt to your new diet. And so you are never going to lose weight / at one constant rate. It is always going to curve / from one steady state / down to another.

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unickname8 年前

metabolically [ˌmɛtəˈbɑlɪkli] 新陳代謝地
■adapt [əˋdæpt] 使適應於+sth
☺As you start to lose weight, you start to get smaller and you burn less energy. You start to metabolically adapt to your new diet. And so you are never gonna lose weight at one constant rate. It is always going to curve from one steady state down to another.
當你的體重開始下降,你的體型就會開始變瘦,而你燃燒的能量就會變少。你的身體會開始調整新陳代謝,去適應你的新飲食方式。因此你的體重不會一直以同樣的速度遞減。你的體重往往會從某個穩定的狀態,以曲線的型態,下降到另一個穩定的狀態。
【心得】對大部分的人來說都是增肥容易減肥難啊~~~減肥真是創造無限商機。
【背景音樂】Wish S.E.N.S. (日劇"神啊 請給我多一點點時間" OST)

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蔡宏源8 年前

As you start to lose weight/ you start to get smaller/ and you burn less energy/ and you start to metabolically adapt to your new diet. And so you are never going to lose weight/ at one constant rate. It is always going to curve/ from one steady state/ down to another.

當你體重開始減輕,你變小隻,並燃燒較少能量,然後你身體的新陳代謝會開始適應新的飲食方式。因此你永遠不會以不變的減重速度減重。你的體重將會從某個穩定狀態曲線型下降到另一個穩定狀態。

1 . energy 活力、精力

energy [ˋɛnɚdʒɪ] (n.) 活力、精力
I can’t believe you still have the energy to tutor after work!
我不敢相信你下班之後還有那個精力去當家教!

energetic [͵ɛnɚˋdʒɛtɪk] (adj.) 活潑的、精力旺盛
She is quite energetic and enjoys outdoor activities.
她非常精力旺盛也相當享受各式各樣的戶外活動。

energize [ˋɛnɚ͵dʒaɪz] (v.) 使...精力充沛
energizer 使充滿活力的物品

2 . metabolically 新陳代謝地

metabolically [ˌmetəˈbɒlɪkli] (adv.) 新陳代謝地

metabolism [mɛˋtæb!͵ɪzəm] (n.) 新陳代謝
As you grow older, our metabolism is slowed down.
我們隨著年紀的增長,新陳代謝的速度會越來越慢。

3 . adapt 使適應

adapt [əˋdæpt] (v.) 使適應
He adapts to change very quickly.
他可以很快地適應環境。

adaptation [͵ædæpˋteʃən] (n.) 適應
Animals have all sorts of adaptation mechanisms. For example, when in danger, a gecko cuts its own tail.
動物有各種適應的機制,舉例來說,當壁虎遇到危險時會斷尾求生。

adopt [əˋdɑpt] (v.) 採取、領養
adopt a cat or a dog
領養一隻狗或是一隻貓

He’s celebrating the fact that his proposal has been adopted.
他正在慶祝是因為他的提案被採納了。

adoption [əˋdɑpʃən] (n.) 採納

4 . diet 飲食

diet [ˋdaɪət] (n.) 飲食
She is on a diet.
她在控制飲食。
她在減肥中。

dietary [ˋdaɪə͵tɛrɪ] (adj.) 飲食的

5 . steady 穩固的

steady [ˋstɛdɪ] (adj.) 穩固的
This company is growing at a steady growth.
這個公司正在穩健地成長當中。

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Leeway8 年前

As you start to lose weight you start to get smaller and you burn less energy and you start to metabolically adapt to your new diet. And so you are never going to lose weight at one constant rate. It is always going to curve from one steady state down to another.

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小柿子8 年前

Day.247 || June.15,2017 Thu

As you start to lose weight you start to get smaller/ and you burn less energy/ and you start to metabolically adapt to your new diet.// And so you are never going to lose weight at one constant rate.// It is always going to curve/ from one steady state down to another.

steady , state , status

Day.246 || June.14,2017 Wed

The water we have doesn’t exactly do a disappearing act,/ it just changes states,/ evaporating into the atmosphere /then raining or snowing back down./ The problem is,/ most of that water/ -- about 77 percent/ -- is salt water.// And the fresh water we need is mostly frozen at the poles.

Day.245 || June.13,2017 Tue

Yet, the warmly polite person is always deeply aware that the stranger irrespective of their status or outward dignity is a highly needy, fragile, confused, appetitive and susceptible creature. And they know this about the stranger because they never forget this about themselves.

回到過去Day1-1 Nov.20,2013 Wed

I was talking to one of my colleagues who works in the BBC Chinese service. And they were telling me that it's because you have uplifting something.

回到過去Day1-2 Nov.21,2013 Thu

Mind the gap. Mind the gap.

忽然覺得中文英文兩個切換好難喔!!!
Kristi真厲害!!!

#希望背景的雨聲不會太大
#今天錄音有點卡卡的
#後續有一直再錄,可是還是沒有更滿意的,但有點來不及上班了
#硬著頭皮上傳囉

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Yun8 年前

As you start to lose weight your start to get smaller...(所以已經很小隻的人,減肥之後還會再縮水~哈)

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Sam8 年前

Day191 最近下雨無法出門運動,都快變成小腹翁了。

0:00

Huahua8 年前

一直下雨> <
As you start to lose weight you start to get smaller and you burn less energy and you start to metabolically adapt to your new diet. And so you are never going to lose weight at one constant rate. It is always going to curve from one steady state down to another.

自首第二個weight念錯惹
這個時間上傳應該不會被發現:p

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tim302358 年前

Day100~~終於100天了~~只是實際會話還是沒啥進步= =

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Wan Tzu8 年前

辦公室每天女同事都在減肥,他們都不吃午餐,肚子餓了就拉開抽屜拿出ㄧ堆零食充飢^^真是越減越肥!哈哈哈⋯⋯

0:00

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