diet
US /ˈdaɪɪt/
・UK /'daɪət/
A2 初級英檢初級多益
v.i.不及物動詞節食
Women often diet before their wedding, they want to look slim
n. (c./u.)名詞 (可數/不可數)節食計畫
He is on a diet to help himself to get stronger
n. (c./u.)名詞 (可數/不可數)日常飲食
I’m on a vegan diet at the money and lost 5kgs
影片字幕
食物調味料千千百百種，但你有想過為何最常用的是鹽還有胡椒嗎？ (Why Salt & Pepper?)
- Early hunter-gatherer societies got all the salt needed from their animal diet.
血壓還有傳達神經電衝動。為了維持這樣，
- Early hunter-gatherer societies got all the salt needed from their animal diet
早期狩獵採集社會從動物食物中獲取所有他們必須的鹽份
超加工食品真的無所不在、難以擺脫嗎？- BBC世界臺「全球故事」Podcast (Are ultra-processed foods impossible to avoid? - The Global Story podcast, BBC World Service)
- And this is where scientists are really concerned, aren't they, because they say actually they're the driving force behind multiple diet-related illnesses can be in something as simple as your breakfast cereal.
是以，超加工食品定義的一個小問題是，你往往認為櫥櫃裡的所有東西都不能吃。
- And this is where scientists are really concerned, aren't they, because they say actually they're the driving force behind multiple diet-related illnesses can be in something as simple as your breakfast cereal.
是以，超加工食品定義的一個小問題是，你往往認為櫥櫃裡的所有東西都不能吃。
Peter Attia：讓您更長壽、逆轉老化的5大運動法！ (Peter Attia: Top 5 Exercises to Boost Longevity & Reverse Aging)
- You know, you shouldn't be arguing about this nuance of your carnivore diet versus this nuance of your paleo diet versus this nuance of your vegan diet, like until you can deadlift your body weight for 10 reps.
你知道，你不應該爭論你的肉食動物飲食與你的素食主義者飲食的細微差別，比如直到你可以舉起你的體重10次。
- You know, you shouldn't be arguing about this nuance of your carnivore diet versus this nuance of your paleo diet versus this nuance of your vegan diet, like, until you can deadlift your body weight for 10 reps.
直到你的最大氧飽和度至少達到第 75 百分位數，你能懸垂至少一分鐘，你能壁坐至少兩分鐘，就像我們可以嘮叨一堆相對低懸的水果一樣。
為什麼法國人都這麼瘦啊？！讓土生土長的法國人為你解謎！ (Why is it so Easy to be Thin in France?)
- the diet version is actually not as satisfying as the real version.
當然，我把它們全吃光了。
- Because for me, these products, they're seen as a treat, and the diet version is actually not as satisfying as the real version.
因為對我來說，這些產品被視為一種享受，而節食版實際上並不如正品那麼令人滿意。
如果你還是 20 多歲 ，請看這部影片！ (I'm 44. If you're in your 20's watch this.)
- Number eleven, your diet consists of not only your food, but the information you take in and the friends that you hang around. Be mindful of all three of these choices.
第十一，你的飲食不僅包括你的食物，還包括你攝入的資訊和你周圍的朋友。要注意這三個方面的選擇。
- Number 11: your diet consists of not only your food, but
第十六，養成每月月底還清信用卡的習慣。造成財務挫折的最快方法之一就是總是陷入消費債務的泥潭。
當我不再在乎時，我的生活發生了大大的改變 (My life changed when I stopped giving a f*ck | The Law of Detachment)
- I drastically cleaned up my diet, and I just kept going.
我徹底改變了飲食習慣，並堅持了下來。
- I drastically cleaned up my diet, and I just kept going.
九個月後的一天，我去一個朋友家游泳，當我穿著比基尼出來時，她看著我說："夥計，你現在身材真好。
現代離婚率那麼高，約會有什麼意義？ (What Is The Point In Dating?)
- A study from Yale University found that if one spouse had quit smoking, taken up running, or begun to consume a healthier diet, their partner became more likely to do it as well.
耶魯大學的一項研究發現，如果夫妻一方戒菸、跑步或開始攝入更健康的飲食，那麼他們的伴侶也更有可能戒菸、跑步或開始攝入更健康的飲食。
- A study from Yale University found that if one spouse had quit smoking, taken up running, or begun to consume a healthier diet, their partner became more likely to do it as well.
約會對生理和心理健康有著令人驚喜的益處，值得一試。
領養貓咪前，我希望我早就知道的 10 件事！ (10 Things I Wish I Knew Before Adopting A Cat)
- So Rabbi was on a dry diet free fed for seven years.
是以，拉比吃了七年的乾糧。
- They didn't tell me change up his diet that may help bring down his glucose levels.
他們沒有告訴我改變他的飲食習慣可能有助於降低他的血糖水準。
高蛋白粉過量會怎樣？科學解析蛋白質攝取的致命上限（How Much Protein Powder Would Kill You?）
- If you only consume protein powder, you would not get enough calcium in your diet, so your body would begin to take the calcium from your bones to compensate for the lack of calcium you are consuming from normal meals.
如果你只攝取蛋白質粉，你的飲食中將無法獲得足夠的鈣，是以你的身體會開始從骨骼中提取鈣來彌補你從正常餐點攝取的鈣不足。
- If you only consume protein powder, you would not get enough calcium in your diet,
如果你只攝取蛋白質粉，你的飲食中鈣質就會不足，所以你的身體會開始從骨骼中提取鈣質來彌補你從正常飲食中攝取的鈣質不足。