diet
US /ˈdaɪɪt/
・UK /'daɪət/
A2 初級英檢初級多益
v.i.不及物動詞節食
Women often diet before their wedding, they want to look slim
n. (c./u.)名詞 (可數/不可數)節食計畫
He is on a diet to help himself to get stronger
n. (c./u.)名詞 (可數/不可數)日常飲食
I’m on a vegan diet at the money and lost 5kgs
影片字幕
食物調味料千千百百種，但你有想過為何最常用的是鹽還有胡椒嗎？ (Why Salt & Pepper?)
- Early hunter-gatherer societies got all the salt needed from their animal diet.
血壓還有傳達神經電衝動。為了維持這樣，
- Early hunter-gatherer societies got all the salt needed from their animal diet
早期狩獵採集社會從動物食物中獲取所有他們必須的鹽份
服刑七年學到關於溝通的寶貴一課：Damon West 的親身經歷！ (What Serving 7 Years in Prison Taught Damon West About Communication)
- and you know that you could probably do some more nutrients in your diet, I'm going to encourage you to go to Momentus.
我之所以這麼做，是因為他們發送的品質很好。
- and you know that you could probably do some more nutrients in your diet, I'm going to encourage you to go to Momentus.
它得到了我的好朋友安德魯-休伯曼博士（Dr. Andrew Huberman）和所有 32 支 NFL 球隊以及美國軍方的支持。
超加工食品真的無所不在、難以擺脫嗎？- BBC世界臺「全球故事」Podcast (Are ultra-processed foods impossible to avoid? - The Global Story podcast, BBC World Service)
- And this is where scientists are really concerned, aren't they, because they say actually they're the driving force behind multiple diet-related illnesses can be in something as simple as your breakfast cereal.
是以，超加工食品定義的一個小問題是，你往往認為櫥櫃裡的所有東西都不能吃。
- And this is where scientists are really concerned, aren't they, because they say actually they're the driving force behind multiple diet-related illnesses can be in something as simple as your breakfast cereal.
是以，超加工食品定義的一個小問題是，你往往認為櫥櫃裡的所有東西都不能吃。
25個關於健身的常見問題 | 練習文法的英文訪談 (25 HOW OFTEN Questions about Fitness | English Interview to Practice Grammar)
- Twice a week. How often do you go on a diet?
一週兩次 您多久節食一次？
- Most of the time, I'm on a diet. How often do you fast?
大多數時候，我都在節食。 你多久禁食一次？
為什麼我們談戀愛需要慢慢來？❤️ (Why We Need to Take It Slowly in Love)
- In our youngest years, we may have had to acclimatise ourselves to a very uneven supply of affection. Perhaps mother was unavailable and father was violent. There might have been a lot of sarcasm and not much patience for our sorrows or opinions. And therefore, the only way to survive would have been to withdraw, to learn to play alone and to make our peace with a restricted emotional diet. So when someone arrives in adulthood promising us a banquet, when someone lays out dish after dish of generosity and care, when someone promises us unlimited kindness and tenderness, our first response may not be joy but nausea, not delight but panic. We may be unable to absorb or metabolise any of the rich nutrients before us and, without quite knowing why, in order to maintain our poise, may have no option but to turn on our kind hosts, blame them for being weak or odd and run away. We might wish to tell them, please be so kind as not to be too kind, please be generous enough not to overwhelm me, please let me find my own way to reciprocation. On the other side of the ledger, we, the so-called generous ones, the banquet givers who like to move fast, should also be brave enough to question our behaviour. It may look as if we are being purely and simply romantic, Paris on the second date, nicknames after a week. But we may turn out to be, beneath our bold gestures, something rather more complicated and sad, untenably and unhelpfully anxious. We lose our minds if we haven't heard from them in two hours.
在我們年幼的時候，我們可能不得不適應非常不均衡的親情供應。也許母親不在身邊，父親又很粗暴。他們可能會對我們冷嘲熱諷，對我們的悲傷或意見沒有多少耐心。是以，唯一的生存之道就是退縮，學會獨自玩耍，在有限的情感飲食中求得安寧。是以，當成年後有人來到我們身邊，許諾給我們一場盛宴，當有人擺出一盤又一盤慷慨和關懷的菜餚，當有人承諾給我們無限的善意和溫柔，我們的第一反應可能不是喜悅，而是噁心，不是高興，而是恐慌。我們可能無法吸收或新陳代謝我們面前的任何豐富營養，而且不知道為什麼，為了保持我們的風度，我們可能別無選擇，只
- and to make our peace with a restricted emotional diet.
新聞祕書Karoline Leavitt 於 2025年5月22日 簡報媒體 (Press Secretary Karoline Leavitt Briefs Members of the Media, May 22, 2025)
- The four factors contributing to the report, as you will all hear from the President later, are: number one, poor diet; a robust discussion about ultra-processed foods that are dominating our children's diets; environmental chemical exposure, plastics and other chemicals that are unfortunately a part of our daily American life; it talks about the lack of physical activity and chronic stress, and how technology-driven lifestyles are contributing to the decline of our children's physical and mental health; and then lastly, the report touches on the over-medicalization that's taking place in our American society, nowhere else in the world but just right here in the United States of America.
吉莉安，我知道你今天來參加 "讓美國再次健康 "活動。
- The four factors contributing to the report, as you will all hear from the President later, are: number one, poor diet; a robust discussion about ultra-processed foods that are dominating our children's diets; environmental chemical exposure, plastics and other chemicals that are unfortunately a part of our daily American life; it talks about the lack of physical activity and chronic stress, and how technology-driven lifestyles are contributing to the decline of our children's physical and mental health; and then lastly, the report touches on the over-medicalization that's taking place in our American society, nowhere else in the world but just right here in the United States of America.
吉莉安，我知道你今天來參加 "讓美國再次健康 "活動。
Peter Attia：讓您更長壽、逆轉老化的5大運動法！ (Peter Attia: Top 5 Exercises to Boost Longevity & Reverse Aging)
- You know, you shouldn't be arguing about this nuance of your carnivore diet versus this nuance of your paleo diet versus this nuance of your vegan diet, like until you can deadlift your body weight for 10 reps.
你知道，你不應該爭論你的肉食動物飲食與你的素食主義者飲食的細微差別，比如直到你可以舉起你的體重10次。
- You know, you shouldn't be arguing about this nuance of your carnivore diet versus this nuance of your paleo diet versus this nuance of your vegan diet, like, until you can deadlift your body weight for 10 reps.
直到你的最大氧飽和度至少達到第 75 百分位數，你能懸垂至少一分鐘，你能壁坐至少兩分鐘，就像我們可以嘮叨一堆相對低懸的水果一樣。
誰是內心的獨裁者？ (Who is the Dictator Within?)
- It can reduce chocolate cravings, improve overall diet and exercise, manage stress, improve sleep, improve mental health better than medication, help with depression, anxiety, substance abuse, eating disorders, psychosis, can change your genes, and I don't mean denim, greatly help with autism, and there's a really touching story on that, improve your relationships with your children and romantic partners, overcome prejudice, improve performance, learning, and creativity, reduce procrastination, improve your spirituality, cultivate forgiveness, cope with illness and disease, reduce sick days at work, help with chronic pain, diabetes, cancer, tinnitus, which I've heard called tinnitus, which doesn't make sense.
它可以減少對巧克力的渴望，改善整體飲食和鍛鍊，管理壓力，改善睡眠，比藥物治療更好地改善心理健康，有助於抑鬱、焦慮、藥物濫用、飲食失調、精神病，可以改變你的基因，我不是指否認，對自閉症有很大幫助，這方面有一個非常感人的故事、改善你與孩子和浪漫伴侶的關係，克服偏見，提高表現力、學習力和創造力，減少拖延症，提高你的靈性，培養寬恕，應對疾病，減少工作中的病假，幫助治療慢性疼痛、糖尿病、癌症、耳鳴，我聽說這叫耳鳴，這沒有任何意義。
- It could reduce chocolate cravings, improve overall diet and exercise, manage stress, improve sleep, improve mental health better than medication, help with depression, anxiety, substance abuse, eating disorders, psychosis—can change your genes,
是鼻竇炎還是鼻竇炎？
