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  • This episode of PaddleTV is brought to you by the ACA - improving the paddlesports experience for over a century.

  • Learn more at AmericanCanoe dot org

  • In this video, we're going to look at five kayaking tips that will help make you a better paddler,

  • or at least save you from having to learn important lessons the hard way.

  • First off, it's critical that you understand your limits when you're paddling, because even though kayaking

  • is a relatively safe activity when things do go wrong, situations can become very serious very fast.

  • That being said, as a general rule if you venture into water that isn't protected from wind and waves,

  • and/or if you travel further from shore than you can comfortably swim, you need to be confident in your

  • ability to re-enter your kayak on the water.

  • Of course this means practicing before you ever need to do it for real.

  • To learn more about it, check out our video "How to Re-Enter a Touring Kayak from the Water".

  • If you can't confidently re-enter your kayak from the water, then it only makes sense to stay close enough to

  • shore so that you can just swim in.

  • The second kayaking tip is to use the power of torso rotation for all your strokes, which means engaging

  • your whole upper body for your strokes and not just using the muscles in your arms.

  • For example, when taking a forward stroke your reach forward shouldn't just involve your arms.

  • If I'm reaching for a stroke on the left side of my kayak, I'm going to reach with my left shoulder, turning my body to the right.

  • Now I'm going to plant my blade, and pull on it, and I'm pulling with my whole upper body.

  • The third tip, if you're paddling on the ocean, you need to understand tides and tidal currents

  • and how they can impact your paddling.

  • Tides are the movement of water up and down on a vertical plane.

  • A high tide is when water is at it's highest, and low tide is when the water's at it's lowest.

  • Now there's roughly six and a half hours between tides, and so in a day that tidal change happens about four times.

  • Tides can have a major impact on paddling, because channels with plenty of water at high tide

  • can become dry at low tide, leaving a paddler stranded far from where they started.

  • Tidal currents can have an even greater impact on ocean paddlers.

  • Tidal currents are caused by the massive amount of water that's forced around islands and up channels with the changing tide.

  • In some areas, this can even cause large tidal rapids with huge waves and whirlpools.

  • Fortunately, both tides and tidal currents can be predicted with good accuracy

  • using a tide and current atlas, and an appropriate marine chart.

  • With good planning, a paddler can travel during slack tide, which is when the tidal currents are calmest,

  • or even use the tidal current to travel more quickly in one direction.

  • The fourth kayaking tip is about using the rudders or skegs that you find on most touring kayaks.

  • You might find it hard to believe, but the main purpose of a rudder isn't to help turn your kayak

  • A rudder and skeg's primary role is actually to keep your kayak going straight.

  • In particular, a rudder will keep your kayak running straight in windy conditions, because a kayak naturally

  • wants to turn into the wind, which is called 'weathercocking'.

  • Now, a skeg does the same thing, but since you can't steer with a skeg, the depth that it's deployed will dictate

  • the effect that it has.

  • For example, when the skeg is fully retracted your kayak will turn into the wind while you're paddling.

  • When the skeg is fully deployed, your kayak should actually turn downwind instead.

  • The trick to using the skeg is to deploy it enough to hold a straight course while you're paddling.

  • The fifth and final tip is learning how to edge your kayak, because edging your kayak

  • is a key skill towards taking your paddling to the next level.

  • For example, it lets you turn more quickly, keep your kayak on course when it's windy, and the concept behind

  • edging your kayak is the same concept that lets you stay upright when conditions get rough.

  • When tilting your kayak, keep your hips loose, and your weight centred over the kayak.

  • You'll then, shift your weight over to one butt cheek, and lift the opposite knee.

  • You should feel your whole ribcage shifting over to the side of your kayak while you do this,

  • and your stomach and side muscles will be working to keep your body upright,

  • while your legs hold a steady tilt on the boat.

  • So there you have it, the top five kayak touring tips.

  • I hope this helps you paddle more efficiently and safely.

  • If you did enjoy it and you want to learn more kayaking tips and tricks,

  • then please subscribe to our PaddleTV YouTube Channel.

This episode of PaddleTV is brought to you by the ACA - improving the paddlesports experience for over a century.

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B2 中高級 美國腔

皮划艇旅遊|5大皮划艇旅遊攻略 (Kayak Touring | Top 5 Kayak Touring Tips)

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    Hsien 發佈於 2021 年 01 月 14 日
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massive

US /ˈmæsɪv/

UK /ˈmæsɪv/

  • adj. 巨大的 ; 重的 ; 厚重的 ; 堅實的 ; 有力的 ; 堅定的 ; 塊狀的 ; 大量的
engage

US /ɪn'gedʒ/

UK /ɪn'ɡeɪdʒ/

  • v. 交戰;交手;雇用;吸引;參與;從事
critical

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UK /ˈkrɪtɪkl/

  • adj. 危急;關鍵的;批評的
concept

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UK /'kɒnsept/

  • n. 概念
practice

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UK /'præktɪs/

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straight

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trick

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UK /trɪk/

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