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字幕列表 影片播放

  • - There are three things (gentle music)

    - 在開始影片內容之前 (輕柔的音樂)

  • that you need to know before I get into this video.

    有三件事你需要知道

  • One, this video is going to be a very personal one.

    第一,這部影片談論到的內容非常私人

  • Two, the title is Not Clickbait and I'm not exaggerating.

    第二,影片標題不是在釣魚,我也沒在誇大

  • If eternalize this one idea,

    如果你能內化這一個想法

  • it will create limitless energy.

    就能創造無限能量

  • Three, this one concept changed my life

    第三,這個概念改變了我的一生

  • and I believe if you understand it,

    我相信,如果你把這概念學起來的話

  • it can potentially change yours too.

    也可能改變你的人生

  • So, please watch the whole video with an open mind.

    所以,請用開放的心胸觀看這部影片

  • Let's start this video off by asking a question

    影片開頭,我先問大家一個問題

  • that you probably have never asked yourself before.

    這個問題也許是你從未問過自己的

  • What are the chances of you being born?

    自己能夠出生的機率有多少?

  • I won't get into too many details here,

    這邊我不講述太多詳細內容

  • but to calculate this we need to think

    但要算出答案,必須考慮

  • about four different probabilities.

    這四種可能性

  • The probability of your parents meeting,

    父母見面的可能性

  • the probability of your parents getting along

    父母在一起的可能性

  • and having a baby, and the probability

    父母生下小來的可能性,與

  • of the right sperm entering the right egg.

    精子進到卵子的可能性

  • And, the probability of every single one of your ancestors

    以及,每位祖先都繁衍了後代

  • reproducing correctly in order for you to be born.

    你才能這麼恰好出生的可能性

  • So, after calculating all of that,

    計算過後

  • the chances of you being born come to one in 400 trillion.

    你出生的機率是 400 兆分之 1

  • To put this in perspective for you,

    為了讓你了解這個概念

  • if a person's salary is $40,000 per year,

    假設某人一年的薪水是 4 萬美元

  • it would take 100 million years to earn $4 trillion.

    需要花 1 億年才能賺到 4 兆美元

  • I also want to point out that only one billion people

    我也想指出世界總人口 74 億人中

  • out of the Earth's total population of 7.4 billion people

    只有 10 億人會出生在

  • are born in first world countries.

    第一世界國家

  • So, if you're even able to watch this

    所以,如果你能在手機

  • from your phone or your computer, there is a good chance

    或是電腦上看到這部影片,很有可能

  • that you're in the top percent of the world.

    你就是那 10 億之 1

  • The definition of a miracle is an event so unlikely

    奇蹟的定義是,不太可能發生的事

  • that it is almost impossible.

    而且幾乎不可能發生

  • By this definition, you are a miracle.

    依照這個定義,你就是個奇蹟

  • When we realize how lucky we are to even exist

    如果我們能了解自己能夠存在於地球上

  • on planet Earth, I think it really puts things

    是多麼幸運,我認為這也可以讓我們

  • in a perspective.

    用全面的角度看待事物

  • Thinking about this should release

    將這一點記在心裡,能夠釋放

  • an incredibly powerful emotion

    心裡頭一種非常強大的

  • inside your body called gratitude.

    情感,稱為感激

  • The definition of gratitude

    感激的定義

  • is the quality of being thankful,

    是擁有感激之情

  • a readiness to show appreciation for,

    樂意表達感激之情

  • and to return kindness.

    並且回報他人的善意

  • This gratitude idea is the key to creating limitless energy.

    這種感激的想法,就是創造出無限能量的關鍵

  • There is nothing that will make your connection

    沒有任何東西能夠比體會感激

  • to the source of life more real than experiencing gratitude.

    更能連結到生命的來源

  • Your focus on gratitude expands your bandwidth of feeling,

    注重於感激之情,讓你得以擴大了情感能力

  • sensing, and knowing.

    觀察力,以及理解能力

  • People with high levels of gratitude tend to have

    擁有高度感激之情的人,通常他的

  • high levels of optimism and life satisfaction.

    樂觀程度和生活滿意度都比較高

  • Gratitude also increases physical and mental wellbeing.

    感激也可以增加身體以及心理的健康

  • Tony Robbins, who is worth over half a billion dollars,

    托尼.羅賓斯,一位身價超過 5 億美元

  • is one of the most famous self-help speakers

    同時也是是世界知名的自我成長講師

  • in the entire world says, "Gratitude is crucial,

    提到:「感激是人生勝利路上的

  • if you want to succeed in life."

    關鍵要素。」

  • And, he practices gratitude every single day.

    所以,他每天都會感激人事物

  • Gary Vaynerchuck who is CEO of VaynerMedia

    身價超過 4 億美元的 VaynerMedia 公司執行長

  • and worth over $400 million says,

    蓋瑞.范納洽說過:

  • "Showing gratitude is pivotal

    「體現感激之情是人生快樂

  • to happiness and satisfaction in life."

    和滿足的關鍵。」

  • When I personally started thinking

    當我開始思考這個

  • about this gratitude concept, I started to realize

    感激的概念後,我開始了解自己的

  • how lazy and stupid I have been with my approach

    生活方式有多懶惰和愚昧

  • to living life and how short life really is on Earth.

    以及人活在地球上的一生有多短暫

  • I started to not waste my time.

    我開始善用時間

  • I stopped sleeping in until noon.

    我不再睡到中午才起床

  • I stopped procrastinating and I did the thing

    我停止拖延習慣,並開始做

  • that I always wanted to do.

    自己一直想做的事

  • I was filled with vigor and limitless energy.

    我充滿了活力以及無限能量

  • I want to repeat that the chances of you being born

    我想再說一次,你出生的機率是

  • are one in 400 trillion.

    400 兆分之 1

  • I know it sounds super cheesy and corny

    我知道這聽起來超級像老掉牙的廢話

  • to call yourself a miracle, but according

    來稱呼自己為奇蹟,但現今

  • to the modern day definition of what a miracle is,

    奇蹟的定義就是這樣

  • it is undeniable that you and I are both miracles.

    無可否認的,你和我都是奇蹟

  • So, the key to creating this limitless energy

    所以,創造無限能量的關鍵

  • is to simply think about three things

    很簡單,就是每天都能夠

  • that you are truly grateful for every single day,

    真誠地感激三件事

  • ideally right when you wake up.

    理想的感激時機是,每天起床後

  • It can be simple things like feeling the wind on your face

    感激的事物可以很簡單,像是感受風在你臉上輕撫

  • or having a roof over your head

    擁有一個安全的家

  • or being thankful for your significant other.

    或是感謝你的愛人

  • I understand that we all have issues and problems

    我知道每個人生活中,都有一些麻煩

  • in our lives.

    和問題

  • Some are far worse than others.

    有些事和其他人的境遇相比,真的糟透了

  • But, I invite you all to take a moment

    但是,我希望大家可以思考一下

  • and to just think about how lucky you are

    自己能夠出生有多幸運

  • to even be here and the things

    以及了解生活中

  • that you're truly grateful for in your life.

    真正值得感激的人事物

  • If you do this every single morning,

    如果你每天都能感激人事物

  • I promise that you will also be filled

    我保證你會充滿

  • with limitless energy and happiness.

    無限的能量與快樂

  • If you enjoyed this video,

    如果你喜歡這部影片

  • please share it on social media or just with one friend.

    請分享到社交網站,或分享給一位朋友

  • Thank you so much for watching this video

    謝謝大家觀看這部影片

  • and I'll see you in the next one.

    下部影片再見

- There are three things (gentle music)

- 在開始影片內容之前 (輕柔的音樂)

字幕與單字

影片操作 你可以在這邊進行「影片」的調整,以及「字幕」的顯示

B1 中級 中文 美國腔 影片 可能性 奇蹟 能量 無限 定義

陽剛男人:如何創造有限的能量? (Masculine Man: How To Create LIMITLESS Energy)

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    羅世康 發佈於 2021 年 01 月 14 日
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