Placeholder Image

字幕列表 影片播放

  • grocery stores are designed with one purpose in mind to get you to spend as

  • much money as possible from the parking lot to the register grocery shopping is

  • a rat maze designed to keep you in the store for as long as possible and spend

  • as much as possible this video will give you a few tips on how to be a successful

  • healthy grocery shopper tip 1 do not shop when you are hungry make sure to

  • eat something before you enter the store hunger is one of the strongest driving

  • forces in life hunger is such a powerful urge that it

  • can shape the way we see reality a 2015 study showed that hungry shoppers spend

  • 70% more than shoppers who just ate so if you don't want to return home with

  • three bags of Hot Cheetos make sure your stomach isn't grumbling when you enter

  • the store tip 2 avoid the aisles grocery stores are designed to keep you

  • shopping for as long as possible the produce is usually the first thing you

  • encounter your essential items like eggs and milk are always farthest from the

  • front and your meat and bread is usually on the other side just about every

  • supermarket in America has this layout the items you throw in your cart will

  • get less and less healthy the longer you remain inside the aisles are where the

  • unhealthiest processed foods are sugary cereals frozen pizza soda chips beer

  • snacks candy and ice cream the registers are also packed with sweet impulse

  • temptations but unless you're a kleptomaniac you can't avoid the

  • register so in general if you just do a lap around the perimeter of the store

  • you will avoid the pitfalls of junk food tip 3

  • make a list shopping lists are great for helping you save time remember what you

  • need and stay focused if you enter the store with no plan other than you want

  • food you'll be subjected to the rat maze if you don't set goals for yourself

  • other people will tip for buy in bulk part of being a successful shopper is

  • being a smart shopper buying things in bulk saves money if there are items that

  • you know you buy repeatedly that don't spoil there are financial benefits to

  • buying a year supply at once this can save you hundreds if not thousands over

  • the course of a year tip 5 check the ingredients the less ingredients of food

  • item has the less processed it is a banana has one ingredient banana a hot

  • pocket has over 50 most of which are long complicated words that are

  • intentionally crafted to be misunderstood so as a general healthy

  • rule tried to stick to foods that have less than five ingredients hopefully

  • this video helps you save time and money at the grocery store and moves you

  • closer to a happy healthy life

  • for more interesting videos like this one please subscribe

grocery stores are designed with one purpose in mind to get you to spend as

字幕與單字

單字即點即查 點擊單字可以查詢單字解釋

B1 中級 美國腔

聰明的健康雜貨店購物的5個小貼士--避開老鼠的迷宮 (5 Tips for Smart Healthy Grocery Shopping - Avoid the Rat Maze)

  • 160 11
    小藍 發佈於 2021 年 01 月 14 日
影片單字