Name: 史上最簡單的完美烤牛肉！ (The Easiest Beef Wellington)
Uploaded: 2026-02-12T21:37:30.000Z
Duration: 14 min 3 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

程度副詞

This might be one of the most famous dishes of all time, and yet it's so hard.

這可能是史上最有名的一道菜，但同時又很難做。

I have a lot of recipes for Wellington's and this is the easiest I've ever made.

我有好多威靈頓牛排的食譜，這是裡面最簡單的一種。

When I say this isn't hard, I'm not saying that it doesn't require any technique and you could just slap it together and throw it in the oven.

我說這不難，不是說你不用任何技巧，隨便弄一弄丟進烤箱就好。

But what we have done with this recipe is I've stripped all the elements of it, mainly the chilling and all the wait time, and

但我們這份食譜，我把所有步驟都簡化了，主要是省略了冷藏和所有等待的時間，

I've found that it's still just as good, if not better.

我發現味道還是一樣好，甚至更好。

So if you got an event coming up or you wanna make a special dinner for two, whoever that special somebody is, this is that dish.

所以如果你有聚會要辦，或是想為兩個人準備一頓特別的晚餐，無論那個人是誰，這道菜都很適合。

This recipe isn't tremendously different from other Wellington recipes.

這個食譜跟其他威靈頓牛排的食譜沒有什麼太大的不同。

We've just eliminated a lot of the time consuming parts.

我們只是省略了很多耗時的部分。

So we'll do our standard season and sear.

所以我們會做標準的調味和香煎。

And then while that's going, make a quick little vegetable and sauce and then we'll plate it up and enjoy.

然後在烤的同時，做個快速的蔬菜和醬汁，接著我們就可以擺盤享用。

最簡單的威靈頓牛排是怎麼開始的？

This is a 16 ounce or 1 pound, enough for six, two people.

這是一磅（約450克），足夠六個人或兩個人享用。

When you go to your butcher, make sure that it's a center cut.

去找肉舖時，記得要買中間的部位。

If you can get it, steal that center cut, take it away from someone else.

如果可以的話，搶走那個中間的部位，別讓別人拿走。

Inspect it, make sure it doesn't need to be trimmed.

It is almost impossible to over season this.

Even if I dump this whole container of salt on this, most of it would fall off.

就算我把整罐鹽倒在上面，大部分都會掉下來。

Now, fresh cracked black pepper, all sides.

現在，新鮮現磨的黑胡椒，一樣兩面都要。

Give it a roll around and all the salt, get the edges cut.

把它滾一滾，讓鹽巴沾滿，把邊邊也處理好。

The one thing I'll ask, and you can skip this part if you have the time.

我只有一個要求，如果你時間夠的話，這部分可以省略。

Let this sit at room temperature for about 20 minutes.

Just so it comes up the room temp a little.

It'll sear better that way, but it won't ruin it if you don't do that.

這樣煎起來效果比較好，但沒這麼做也不會怎樣。

So to sear this, we have a large skillet, a little bit of vegetable oil to coat the bottom of the pan.

所以要煎這塊牛菲力，我們需要一個大平底鍋，加一點植物油潤飾鍋底。

One and a half, two Tablespoons, something high heat, neutral tasting.

大約一湯匙半到兩湯匙，選用耐高溫、味道中性的油。

While you're waiting for that to heat up, your steak must be patted dry.

在你等待鍋子加熱的同時，牛排一定要擦乾。

我知道，我們剛剛已經調味了。

What moisture separating you from a beautiful crust, Right?

水分會阻礙你做出漂亮的焦脆外皮，對吧？

Okay, now, once your pan is hot, you're then gonna add in your beef.

好的，現在，鍋子熱了之後，你就可以把牛菲力放進去了。

I kind of like to put them towards the edge of the pan just to help, like, really get a quick sear on it.

我喜歡把它們放在鍋子的邊緣，這樣可以幫助，像是，快速地煎出焦脆感。

You can move it around and just sear that for about one to two minutes.

你可以移動它，然後煎大約一到兩分鐘。

Let it sit just until it gets a little bit of a crust.

讓它靜置，直到出現一點點焦脆感。

Once you got a little bit of a crust, don't worry about it too much.

出現一點焦脆感之後，不用太擔心。

This time we're gonna go 30 seconds, flip again.

這次我們煎三十秒，再翻一次面。

You don't need to get a perfect contact sear on all sides.

不用追求所有面都完美接觸煎過。

I'd rather you have a nice medium rare steak than a big gray ring.

我寧願你有一塊漂亮的五分熟牛排，而不是一大圈灰灰的。

Try to keep it circular if you can, or close to circular.

Now we're gonna kiss the cut sides on the other side.

現在我們要讓另一面的切面稍微煎一下。

Because this was not in the pan that long, it's really not that hot except for the exterior.

因為它在鍋子裡的時間不長，除了外層，其實沒有很燙。

So we're gonna cool the exterior really quickly by brushing with some Dijon mustard on all sides.

所以我們要用第戎芥末醬快速冷卻外層，塗滿所有邊。

Okay, now we're gonna let that bad boy cool while we make our duxelle.

好的，現在我們要讓它冷卻，同時來做我們的蘑菇醬。

It'll be cool by the time we're ready to use it.

等我們準備好要用時，它就涼了。

我覺得這樣做出來的成品比較好。

所以你需要一個食物處理機、一個攪拌機。

I mean, hell, you could probably even use a pie cutter in a bowl and just.

我的意思是，天啊，你甚至可以在碗裡用派皮切割器，然後。

But Anyway, we have £1 of cremini mushrooms.

不過總之，我們有 1 塊英鎊的鈕扣菇。

沒有什麼貴的，也沒有什麼特別的。

And then we also have two small shallots that have been peeled and three cloves of garlic.

然後我們還有兩顆小紅蔥頭，已經去皮了，還有三瓣大蒜。

We're not even gonna waste our time using a knife here.

我們在這裡根本不會浪費時間用刀子。

Just throw everything into a food processor and let it rip.

直接全部丟進食物處理機裡，然後給它開下去。

You might have some chunks of shallot in here.

這裡面可能會有一些紅蔥頭的塊狀物。