2,308 個「 鍛煉 」的搜尋結果

依關聯性

VoiceTube 廣告

字幕已審核你的手機從何而來？(Where does your phone come from? | The Economist)02:30

你的手機從何而來？(Where does your phone come from? | The Economist)

12097
中文B1 中級
印度對石油的渴望 (India's thirst for oil | Short Vew)02:28

印度對石油的渴望 (India's thirst for oil | Short Vew)

47
中文B1 中級
RWBY "紅 "預告片 (RWBY "Red" Trailer)03:29

RWBY "紅 "預告片 (RWBY "Red" Trailer)

115
中文B1 中級
如何訓練臀中肌（最佳強化練習 | 誤區揭祕 | 應避免的錯誤） (How To Train Your Gluteus Medius (Best Strengthening Exercises | Myth Busting | Mistakes To Avoid))11:23

如何訓練臀中肌（最佳強化練習 | 誤區揭祕 | 應避免的錯誤） (How To Train Your Gluteus Medius (Best Strengthening Exercises | Myth Busting | Mistakes To Avoid))

19
中文B2 中高級
廣島街頭美食指南(宮島) ONLY IN JAPAN (Hiroshima Street Food Guide (on Miyajima Island) ONLY in JAPAN)10:53

廣島街頭美食指南(宮島) ONLY IN JAPAN (Hiroshima Street Food Guide (on Miyajima Island) ONLY in JAPAN)

312
中文B1 中級
字幕已審核不進行社交對大腦會有什麼影響，又該如何修復損害呢？(What Social Isolation Does To Your Brain – How To Undo The Damage）06:05

不進行社交對大腦會有什麼影響，又該如何修復損害呢？(What Social Isolation Does To Your Brain – How To Undo The Damage）

41631
中文A1 初級
熱處理（Heat Treatment -The Science of Forging (feat. Alec Steele)）11:23

熱處理（Heat Treatment -The Science of Forging (feat. Alec Steele)）

34
中文B1 中級
字幕已審核如何用單字閃卡創造英文思維的腦袋？(THINK in ENGLISH! Powerful Flashcard Lesson for THINKING in ENGLISH | Rachel’s English)10:50

如何用單字閃卡創造英文思維的腦袋？(THINK in ENGLISH! Powerful Flashcard Lesson for THINKING in ENGLISH | Rachel’s English)

34882
中文A2 初級
我們只是在休息！鍛鍊失敗 ️換妻記記 ('We Were Just Taking a Break!' Best Workout Fails ?️ Wife Swap)04:16

我們只是在休息！鍛鍊失敗 ️換妻記記 ('We Were Just Taking a Break!' Best Workout Fails ?️ Wife Swap)

5
中文A2 初級
回到學校的鍛鍊路線 / 收穫｜Loren Gray (BACK TO SCHOOL WORKOUT ROUTINE / HAUL | Loren Gray)10:02

回到學校的鍛鍊路線 / 收穫｜Loren Gray (BACK TO SCHOOL WORKOUT ROUTINE / HAUL | Loren Gray)

9
B1 中級
扎克-埃夫隆的鍛鍊和飲食計劃（BAYWATCH！）。 (Zac Efron Workout and Diet Plan (BAYWATCH!!))12:01

扎克-埃夫隆的鍛鍊和飲食計劃（BAYWATCH！）。 (Zac Efron Workout and Diet Plan (BAYWATCH!!))

519
A2 初級
每次鍛鍊後都要這樣做！ (NON-NEGOTIABLE)(NON-NEGOTIABLE) (Do This AFTER Every Workout! (NON-NEGOTIABLE))03:51

每次鍛鍊後都要這樣做！ (NON-NEGOTIABLE)(NON-NEGOTIABLE) (Do This AFTER Every Workout! (NON-NEGOTIABLE))

6
B1 中級
英國是怎樣煉成的｜第4集：斯托特公園紡織廠 (How England Was Made | Episode 4: Stott Park Bobbin Mill)07:40

英國是怎樣煉成的｜第4集：斯托特公園紡織廠 (How England Was Made | Episode 4: Stott Park Bobbin Mill)

12
中文B1 中級
火中取栗：刀劍測試（第五季）｜歷史 (Forged in Fire: Slasher Blade Tests (Season 5) | History)05:25

火中取栗：刀劍測試（第五季）｜歷史 (Forged in Fire: Slasher Blade Tests (Season 5) | History)

117
中文B1 中級
《魔戒三部曲I》魔戒現身(The Lord of the Rings: The Fellowship of the Ring Official Trailer #2 - (2001) HD)預告片03:21

《魔戒三部曲I》魔戒現身(The Lord of the Rings: The Fellowship of the Ring Official Trailer #2 - (2001) HD)預告片

1542
中文B1 中級
緩解腕部和肘部疼痛（通過 3 個關鍵練習減輕緊張！）... (Wrist & Elbow Pain Relief (Reduce Tension with 3 Key Exercises!))08:36

緩解腕部和肘部疼痛（通過 3 個關鍵練習減輕緊張！）... (Wrist & Elbow Pain Relief (Reduce Tension with 3 Key Exercises!))

5
中文A2 初級
和我一起起床｜我的早晨+鍛鍊程序 (Wake Up With Me | My Morning + Workout Routine)04:52

和我一起起床｜我的早晨+鍛鍊程序 (Wake Up With Me | My Morning + Workout Routine)

138
B1 中級
如何做剪刀腳鍛鍊腹肌 - Stylecraze Fitness (How To Do Scissor Kick Workout For Abs - Stylecraze Fitness)01:02

如何做剪刀腳鍛鍊腹肌 - Stylecraze Fitness (How To Do Scissor Kick Workout For Abs - Stylecraze Fitness)

99
B1 中級
如何做蝴蝶操（上胸鍛鍊） - Stylecraze Fitness (How To Do Butterfly Exercise ( Upper Chest Workout) - Stylecraze Fitness)01:01

如何做蝴蝶操（上胸鍛鍊） - Stylecraze Fitness (How To Do Butterfly Exercise ( Upper Chest Workout) - Stylecraze Fitness)

88
B1 中級
蘭博基尼Centenario LP 770-4：完美的鍛造工藝 (Lamborghini Centenario LP 770-4: Perfection Forged)01:52

蘭博基尼Centenario LP 770-4：完美的鍛造工藝 (Lamborghini Centenario LP 770-4: Perfection Forged)

24
A2 初級
我一週只用生活用品鍛鍊身體。 (I Workout With Only Household Items For A Week)07:48

我一週只用生活用品鍛鍊身體。 (I Workout With Only Household Items For A Week)

4
B1 中級
12.交易的可塑性和分離證人 (12. Transaction Malleability and Segregated Witness)75:13

12.交易的可塑性和分離證人 (12. Transaction Malleability and Segregated Witness)

2
B1 中級
如何相信自己｜訓練你的心智。 (How To Believe In Yourself | RETRAIN YOUR MIND)02:25

如何相信自己｜訓練你的心智。 (How To Believe In Yourself | RETRAIN YOUR MIND)

2
A2 初級
練習英語聽力能力的3個技巧 (3 Tips for Practicing Your English Listening Skills)04:51

練習英語聽力能力的3個技巧 (3 Tips for Practicing Your English Listening Skills)

126
A2 初級
如何訓練大腦--心理學速成班 #11 (How to Train a Brain - Crash Course Psychology #11)11:50

如何訓練大腦--心理學速成班 #11 (How to Train a Brain - Crash Course Psychology #11)

462
B2 中高級
NBA選秀候選人卡西烏斯-斯坦利將自己的運動能力與扎克-拉文相提並論｜Keyshawn, JWill & Zubin (NBA draft prospect Cassius Stanley compares his athleticism to Zach LaVine | Keyshawn, JWill & Zubin)06:11

NBA選秀候選人卡西烏斯-斯坦利將自己的運動能力與扎克-拉文相提並論｜Keyshawn, JWill & Zubin (NBA draft prospect Cassius Stanley compares his athleticism to Zach LaVine | Keyshawn, JWill & Zubin)

3
中文A2 初級
德維恩 "岩石 "約翰遜終極健身動機--所有Instagram上的鍛鍊。 (Dwayne "The Rock" Johnson Ultimate Gym Motivation - all Instagram Workout)10:24

德維恩 "岩石 "約翰遜終極健身動機--所有Instagram上的鍛鍊。 (Dwayne "The Rock" Johnson Ultimate Gym Motivation - all Instagram Workout)

12
中文B1 中級
橙縣度假旅遊指南｜Expedia (Orange County Vacation Travel Guide | Expedia)05:27

橙縣度假旅遊指南｜Expedia (Orange County Vacation Travel Guide | Expedia)

2025
中文B1 中級
基利安-海耶斯2020年NBA選秀媒體日採訪｜NBA on ESPN (Killian Hayes 2020 NBA Draft Media Day Interview | NBA on ESPN)12:25

基利安-海耶斯2020年NBA選秀媒體日採訪｜NBA on ESPN (Killian Hayes 2020 NBA Draft Media Day Interview | NBA on ESPN)

3
中文A2 初級
凱爾特人對陣鵜鶘隊的反應｜體育中心 (Reaction to the Celtics’ collapse against the Pelicans | SportsCenter)04:06

凱爾特人對陣鵜鶘隊的反應｜體育中心 (Reaction to the Celtics’ collapse against the Pelicans | SportsCenter)

3
中文B1 中級
安東尼-愛德華茲2020年NBA選秀媒體日採訪｜NBA on ESPN (Anthony Edwards 2020 NBA Draft Media Day Interview | NBA on ESPN)12:43

安東尼-愛德華茲2020年NBA選秀媒體日採訪｜NBA on ESPN (Anthony Edwards 2020 NBA Draft Media Day Interview | NBA on ESPN)

3
中文A2 初級
泰利斯-哈利波頓2020年NBA選秀媒體日採訪｜NBA on ESPN (Tyrese Haliburton 2020 NBA Draft Media Day Interview | NBA on ESPN)11:29

泰利斯-哈利波頓2020年NBA選秀媒體日採訪｜NBA on ESPN (Tyrese Haliburton 2020 NBA Draft Media Day Interview | NBA on ESPN)

72
中文A2 初級
字幕已審核常常忘東忘西嗎？5 招強化記憶力的方法！(Top 5 Tips To Improve Your Memory)02:46

常常忘東忘西嗎？5 招強化記憶力的方法！(Top 5 Tips To Improve Your Memory)

27634
中文A2 初級
平衡的老闆｜凱文-哈特。什麼是合適的|笑出聲網絡。 (Balanced Boss | Kevin Hart: What The Fit | Laugh Out Loud Network)04:35

平衡的老闆｜凱文-哈特。什麼是合適的|笑出聲網絡。 (Balanced Boss | Kevin Hart: What The Fit | Laugh Out Loud Network)

108
A2 初級
字幕已審核非洲面臨的兩大挑戰：能源發展和氣候變遷 (The energy Africa needs to develop -- and fight climate change | Rose M. Mutiso)06:51

非洲面臨的兩大挑戰：能源發展和氣候變遷 (The energy Africa needs to develop -- and fight climate change | Rose M. Mutiso)

37299
中文B1 中級
發音 (Learn English like a Baby How to Sound Native)08:38

發音 (Learn English like a Baby How to Sound Native)

765
中文A2 初級
字幕已審核平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)07:52

平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)

22489
中文B2 中高級
青少年知道2000年代的動畫嗎？(反應：他們知道嗎？) (DO TEENS KNOW 2000s ANIME? (REACT: Do They Know It?))08:56

青少年知道2000年代的動畫嗎？(反應：他們知道嗎？) (DO TEENS KNOW 2000s ANIME? (REACT: Do They Know It?))

222
中文B1 中級
如何在你的辦公桌上進行日常鍛鍊 | WSJ (How to Get Your Daily Workout at Your Desk | WSJ)03:55

如何在你的辦公桌上進行日常鍛鍊 | WSJ (How to Get Your Daily Workout at Your Desk | WSJ)

156
中文B1 中級
鍛鍊身體 VS 舉重（我是如何變得如此強壯的）｜THENX (Calisthenics VS Weights (How I Got So Strong) | THENX)17:40

鍛鍊身體 VS 舉重（我是如何變得如此強壯的）｜THENX (Calisthenics VS Weights (How I Got So Strong) | THENX)

105
B1 中級
【BBC學英文】跟著 Georgie 一起學跟早晨有關的實用動詞片語！ (Morning routine: Phrasal verbs with Georgie)02:34

【BBC學英文】跟著 Georgie 一起學跟早晨有關的實用動詞片語！ (Morning routine: Phrasal verbs with Georgie)

106
中文A2 初級
病人有了新的面孔，新的雙手 (Patient gets new face, new hands)01:09

病人有了新的面孔，新的雙手 (Patient gets new face, new hands)

10
中文A1 初級
火焰中的鍛造：長城決賽。(第6季)｜歷史 (Forged in Fire: The Nagamaki Final Round: Braxton vs Jacob (Season 6) | History)10:31

火焰中的鍛造：長城決賽。(第6季)｜歷史 (Forged in Fire: The Nagamaki Final Round: Braxton vs Jacob (Season 6) | History)

5
B1 中級
腦慢跑如何幫助你的記憶力 (How Brain Jogging Helps Your Memory)01:44

腦慢跑如何幫助你的記憶力 (How Brain Jogging Helps Your Memory)

27
中文B1 中級
減肥瑜伽--40分鐘燃脂瑜伽鍛鍊! (Yoga For Weight Loss - 40 Minute Fat Burning Yoga Workout!)38:46

減肥瑜伽--40分鐘燃脂瑜伽鍛鍊! (Yoga For Weight Loss - 40 Minute Fat Burning Yoga Workout!)

350
B2 中高級
最好的家庭胸部鍛鍊（無需任何設備 (The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED))12:21

最好的家庭胸部鍛鍊（無需任何設備 (The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED))

138
B1 中級