字幕列表 影片播放 由 AI 自動生成 列印所有字幕 列印翻譯字幕 列印英文字幕 so before speaking about the first habit 所以在講第一個習慣之前 i want to bring to your attention a new 我想提請你注意一個新的 mindset so before i read this book I 心態,所以在我讀這本書之前,我 never really had this super-awesome 從未見過這麼厲害的 outlook on life and in fact it changed 人生觀,事實上它改變了 my thinking forever so when you're in 我的思想永遠,所以當你'在。 any situation in life you can choose to 生活中的任何情況你都可以選擇 be reactive more proactive but the basic 被動更主動,但基本 idea is that by choosing to be proactive 的想法是,通過選擇積極主動 you choose to increase your circle of 你選擇增加你的朋友圈 influence you see there are things that 影響你看有的東西 you can control in there are things you 你可以控制在那裡的東西,你 can't directly control such as the 不能直接控制,如 weather where you were born or your 生源地 personal decisions of your boss things 老闆的私事 that you can control include how you 您可以控制的因素包括您如何 react to it this is really the only 的反應,這真的是唯一 thing you can control in life if you 人生得意須盡歡 react without thinking or you say a 囫圇吞棗 harsh word to your friend or you drink 惡語傷人,不如痛飲 all night and live in self-indulgent 通宵達旦,自得其樂 after a long day where you just become 經過漫長的一天,你只是變得 depressed when the weather is gloomy you 悶悶不樂 are becoming a reactive person you let 正在成為一個被動的人,你讓 the environment control you and you're 的環境控制你和你'。 simply a person reacting to stimuli when 只是一個人對刺激的反應,當 you were reactive you focus on things 你是被動的你關注的東西 you cannot control for example you may 你無法控制,例如你可以 have been born into a socio-economic 出生在一個社會經濟的環境中。 lower or middle class family you may 中下層家庭 have been born into an abusive family 生在虐待家庭 you may even been diagnosed with a 你甚至可能被診斷為 terrible illness but focusing on it will 可怕的疾病,但專注於它將 not change it you know what you can 不改你知道你能做什麼 control this is the secret to being 御之有道 proactive and in turn becoming an 積極主動,進而成為 effective person you can control your 賢能的人,你可以控制你的 work ethic you can control how you treat 職業道德,你可以控制你如何對待 the people in your life and you can 你生命中的人,你可以 control if you put on your seatbelt or 控制你是否繫上安全帶或 not by focusing on things that you can 而不是通過關注那些你能 control you bring more power into your 控制你帶來更多的力量 life and widen your circle of influence 擴大你的影響範圍 so when short reactive people are people 所以,當短反應的人是人 who complain a lot instead of actually 怨天尤人 going out and changing their actions and 出去,改變他們的行動和 proactive people understand that even if 積極主動的人都明白,即使 they're complaining was justified 他們'抱怨是合理的 complaining about it wouldn't change 怨天尤人也無濟於事 anything it would just be negative 什麼都是負面的 toxins in their life including their 他們生活中的毒素,包括他們的 social environment of their peers see 同行的社會環境 most people choose to complain simply 大多數人只是選擇抱怨 because it's easier so let's move on to 因為它更容易,所以讓我們繼續到 the second habit how do you want people 第二個習慣你想讓別人怎麼做 to think of you at your funeral 在你的葬禮上想起你 the second habit is all about becoming 第二個習慣就是要成為 the person you want to be by thinking 你想成為的人,通過思考 deeply about how other people think of 深刻了解別人的想法 you now I'm mature enough person and not 你現在我足夠成熟的人,不 really care what most people think of me 介意別人怎麼看我 but I do care what my loved ones think 但我在乎我的親人怎麼想 of me I want my girlfriend to think i'm 我希望我的女朋友認為我是 loyal trustworthy and fun to be around 忠信悌悌 and because of this i'm not going to 正因為如此,我不打算 cheat on her 偷情 I'm not going to lie to her and I'm not 我不會對她撒謊,我也不會... going to fill our conversations with 將充滿我們的談話 complaints or negative thoughts 怨念 see when you die and there's a crowd of 當你死的時候,你會看到,有一群人 people standing around your coffin 圍觀民眾 what will they say over their best 他們會怎麼說自己最好的 memories of you or their worst memories 對你的記憶或他們最壞的記憶 of you be thinking about the end before 亡羊補牢 any major decision and this will help 任何重大決定,這將有助於 you become a more effective person you 你會成為一個更有效的人 want to be remembered as a person who 想作為一個人被人們記住 added value to society 社會附加值 maybe start filling your facebook 也許開始填寫你的Facebook statuses with more positivity and upbeat 態,更積極、更樂觀 content basically are you doing the 內容基本上是你在做 things that allow you to say you've 的東西,讓你說你'已經 become the person that you want to be 成為你想成為的人 the second half but also goes into 下半場但也進入 creation a bit see according to stephen 創作略見一斑 covey the author everything is created 夫唯我獨尊 twice once in the mind and once in the 兩次一心一意 physical real world 實物世界 the problem is that many things are 問題是,很多事情都是 created in the mind but never manifested 心有餘而力不足 into tangible things because we tell 變成有形的東西,因為我們告訴 ourselves 我們 I can't do it a lot of time the only 我不能做很多時間的唯一的 thing stopping you from doing something 攔路虎 is yourself and even worse situation is 是你自己,更糟糕的情況是 when things aren't even created in the 當事情甚至沒有創建的時候。 mind at all for some people debt drugs 介意一些人的債務藥物 despair or other life problems prevent a 絕望或其他生活問題阻礙了 person from thinking about creation and 人從思考創造和 only on the negative outcomes of their 僅僅是他們的負面結果 situation and this is where the first 狀況,這就是第一個 have it comes back stop focusing on what 有來無回 you can control and you'll be able to 你可以控制,你'將能夠。 create more you'll be able to add more 創建更多的你'將能夠添加更多的。 value to the world the last thing Steven 對世界的價值是史蒂文 Covey mentions in this chapter something 科維在這一章中提到了一些 called a personal mission statement now 個人使命宣言 this is the one line sit-ins that you 這是單線靜坐,你。 can rely on to give you a sense of 可以依靠,給你一個感覺 purpose in the world a very simple 天生我材必有用 mission statement is I want the world to 使命宣言是我希望世界 be better because i was here in fact 是更好的,因為我在這裡其實 that's Will Smith's personal mission 那是威爾-史密斯的個人使命 statement 聲明 Oprah wants to be a teacher and be known 奧普拉想當老師,被人熟知。 for inspiring my students to be more 為激勵我的學生們更 than they thought they ever could be 比他們想象的要好得多 if you keep this mission statement in 如果你把這一使命宣言銘記在心 mind when you make every decision you 牢記 will always keep the end in mind now 死而後已 that we've talked about the end let's 我們已經談到了結束讓我們的 talk about the beginning so Stephen 聊以自慰 Covey came up with this thing called the 科維提出的這個東西叫 urgent and important matrix basically 急要表 everything you can do falls into one of 凡是你能做的事情,都可以歸入 four categories 四類 here's the super easy graphic they can 這裡'的超級簡單的圖形,他們可以。 make it easier to understand basically 淺顯易懂 anything urgent is something that needs 急事急辦 to be done as soon as possible and 儘快完成,並 anything important is something that 事關重大 makes us effective the advice the author 使我們有效的建議 gives is to do things that are not 給的是做不 urgent but they have to be important as 但它們必須是重要的,因為 soon as possible because if you do 儘快,因為如果你這樣做 things that aren't urgent before they 的事情,不急於他們的前 are urgent then you won't have to fret 是緊急的,那麼你就不用擔心了。 about doing them last minute here's the 關於做他們最後一分鐘這裡'的 thing that kind of annoys me if I ask 煩心事 most people what they thought was 大多數人的想法是 important they would say things like 他們會說 their health their relationships their 他們的健康,他們的關係,他們的 financial credibility 財信 when you look into their actions they 當你審視他們的行為時,他們 spend their time doing other meaningless 虛度光陰 things like organizing papers going out 諸如整理文件外出 for long lunches hanging out with the 悠長的午餐,與家人一起閒逛。 wrong crowd 錯位 fussing over little crab doing stupid 大驚小怪 stuff for the better part of their day 忙活了大半天 that doesn't lead them to bettering the 這並不導致他們更好的'。 things that they said was important to 的事情,他們說是重要的 them so you got to put first things 所以你得把第一件事 first spend some time with your family 先陪陪家人 before you waste your time doing 在你浪費時間之前 something like playing video games start 打遊戲 putting effort into creating a monthly 著力打造月度 budget instead of putting your effort 預算,而不是把你的努力 pinning new things on pinterest go and 在pinterest上釘新東西去和 work out first before watching that new 先健身再看新片 episode 插曲 the problem here is something 問題在於 psychologists call cognitive dissonance 認知失調 and it's when the things you say are 而且當你說的事情是 most important to you aren't the same 對你來說,最重要的是不一樣的。 things that you're spending most of your 的東西,你'花了你的大部分時間。 time on in fact some psychologists say 其實有些心理學家說 that this is unhealthy the disconnect 這是不健康的脫節。 between what we say we will do and what 言行不一 we actually do is terrible and I think 我們實際上做的是可怕的,我認為 working on this would improve a lot of 這方面的工作將改善很多 our lives so the first three habits are 我們的生活,所以前三個習慣是 about managing yourself and what you can 關於管理自己和你可以 do independently there are things you 有的事情你 can make changes mindsets you can alter 可以改變的心態你可以改變 an attitude you can adjust to 適應的態度 they set the foundation for the next 他們為下一個 three habits which have to do with 三個習慣與 becoming an effective person in society 成材 and involve being dependent so the 並涉及到依賴性,所以 fourth habit is called think win-win 第四個習慣叫雙贏思維 Stephen Covey says that there are six 斯蒂芬-柯維說,有六個 types of relationships and you can think 的關係類型,你可以認為 of them as personal business or even 視為私事,甚至 biological animalistic relationships the 人獸關係 first to what most people think the 首先對大多數人認為的 world is made of lose win or win lose 天下無不散之筵席 which means for me to win you have to 意思是我要想贏你就得 lose or the other way around people with 損人不利己 this type of mentality think that to 這種心態認為,要 have the largest skyscraper in the 擁有世界上最大的摩天大樓。 neighborhood they must tear all the 鄰居們必須把所有的 other skyscrapers down you should avoid 其他摩天大樓倒下了,你應該避免 these situations because someone will 這些情況,因為有人會 lose even if the net gain 20 in fact 虧損,即使淨收益20其實 most people don't even agree to us in 大多數人甚至不同意我們在 this they believe in reciprocal altruism 他們信奉的是利他主義 in the long run with lose is like a 長此以往,輸了就等於輸了 parasite where one wins and the other 敵我矛盾 losses the next relationship that we're 損失的下一個關係,我們'。 going to talk about is just toxic and 要談論的只是有毒和 nasty it's called lose-lose the best 討厭的東西,這就是所謂的 "輸不起"。 example I can think of is there's a 我能想到的例子是有'的。 story where this couple got married 鴛鴦譜 couple years later they decided to get 幾年後,他們決定得到 divorced but the man knew that his 離婚了,但男人知道,他的 ex-wife when half of everything that he 前妻,當一半的一切,他 owned in court but he had quite the ego 但他有相當的自負 and he didn't want her getting his 他不希望她得到他的。 Ferrari or Lamborghini so he sold them 法拉利或蘭博基尼,所以他把它們賣了。 both for ten dollars each 一人十元 see both people in this situation lost a 眼看著兩個人都在這種情況下失去了一個 substantial amount of value because of 價值巨大,因為 their hatred and you should definitely 他們的仇恨,你一定要 avoid any type of relationship like this 疏通關係 the next to relationships are not bad 旁邊的關係還不錯 but they should also be avoided solely 但也應避免只 win relationships aren't really a 贏的關係並不是真正的 relationship at all since they only 關係,因為他們只 affect one person people in this type of 這種類型的影響一個人的人 relationship don't care what anyone else 戀愛關係不在乎別人 gets as long as they get what they want 得償所願 it's actually very selfish that the next 它'其實是非常自私的,下一個。 relationship is called No Deal or No 關係稱為 "無間道 "或 "無間道"。 Deal is a neutral mentality and it's 交易是一種中性的心態,它'的。 actually the most preferable one is the 其實最理想的是 last one is not offered basically each 最後一個基本不提供 individual agrees that if both parties 個人同意,如果雙方 don't win there is no deal in other 不贏就沒有其他的交易。 words it's completely unselfish if I 如果我是你的朋友,你就會成為我的朋友。 can't get what I want without you 沒有你,我無法得到我想要的。 benefiting to it's not worth it and 受益於它'的不值得和 there's no deal 駟馬難追 the next relationship we're gonna talk 我們要談的下一段感情 about is called win-win and these happen 關於所謂的雙贏,這些發生 in couple relationships or business 夫妻關係或生意上 relationships and even in ecology 關係,甚至在生態學 mutualistic relationships or symbiosis 互生關係 is the term 12 animals benefit from 是指12種動物受益於 living together for you to win the other 一起生活,你才能贏得對方 person does not have to lose 人不失 I could buy and read a book that gives 我可以買來讀一本書,給 me huge insight into a recent problem 我對最近的一個問題有了深刻的認識 I'm dealing with and because of this i 我正在處理,正因為如此,我 benefit from the advice and the author 受益,筆者 benefits from the money I can make a 效益,我可以從錢中賺到一個 video and uploaded to youtube and 視頻並上傳到youtube和 benefit from the advertisement revenue 受益於廣告收入 and the viewers will benefit from the 而觀眾也將從中受益。 life changing perspective so start 改變生活的觀點,所以開始 searching for win-win relationships and 尋找雙贏的關係和 you will surely become an effective 你一定會成為一個有效的 person haha the next habit i love this 人哈哈下一個習慣,我喜歡這個 happen 咬合 so the other gives a little story where 所以對方給了一個小故事,其中 that is talking to his coworker about a 正在和他的同事談論的一個 situation with his son the father and 與他的兒子的情況,父親和 son have a talk after the talk to dad 兒子跟爸爸談完話 goes to his friend for advice 訪友 I just can't understand my son sometimes 我只是有時不能理解我的兒子。 that ad says he won't listen to me and 該廣告說,他不會聽我的和 his friend goes let me rephrase that you 他的朋友走了 讓我換個說法,你... can't understand your son because he 不能理解你的兒子,因為他... ... won't listen to you says the friend I 我的朋友說,我不會聽你的。 thought to understand another person you 想明白人 have to listen to them 聽他們 honestly when I read this little story i 老實說,當我讀到這個小故事,我 actually got goose bumps but the author 其實起了一身雞皮疙瘩,但作者 is so right 沒錯 how many times we get mad at another 多少次我們對別人發火 person because they don't think the way 的人,因為他們不'想法的方式。 that we think we haven't even tried to 我們認為,我們甚至沒有試圖 hear their side of the story first we 先聽聽他們的說法 see the world through our eyes even from 以眼觀世界 a baby we are born egotistical and 我們生來就很自負 understanding others views does not come 知人知面不知心 natural learning to become an effective 自然學習,成為有效的 person is understanding everyone has 識時務者為俊傑 their own perspectives and opinions from 各抒己見 their own personal experiences in life 親身經歷 events you should seek first to 您應該首先尋求的事件 understand because once you understand 因為一旦你明白 the situation and the person's feelings 狀況和人的感覺。 towards that you might have a better 對此,你可能會有更好的 chance of helping them understand you 機會,幫助他們瞭解你 so this is a little technical but I want 所以這是一個有點技術性的,但我想 to get into the five levels of listening 要進入五級聽課 that Covey of covers the first is called 科維的覆蓋面的第一個被稱為 ignoring and it's just downright rude so 忽視,它只是徹頭徹尾的粗魯,所以。 the second level is the kind of level my 第二關就是我的 sister talks to to my mom 姐姐跟我媽說話 it's called pretending yeah uh-huh right 這就是所謂的假裝 是的,嗯,是的。 you're at least responding to the person 你至少是在迴應那個人的問題 the third level is called selective 第三個層次是所謂的選擇性 hearing 聽證會 we only hear certain parts of the 我們只聽到某些部分的 conversation usually only the parts of 話裡話外 benefit us and it's really easy to do 對我們有利,而且它真的很容易做 this with someone who talks a lot or 這與一個經常說話的人或 preschool child another level up is 學齡前兒童再上一層樓是 called attentive listening which is not 叫做專心聽,這不是 necessarily listening to the content but 不一定要聽內容,但 rather the way the words are being 而是言語的方式 spoken and you focus on the energy if 說,你集中精力,如果 you listen to a motivational speaker in 你聽一個勵志演講者在 another language and you actually get 另一種語言,你實際上得到 motivated 積極的 that's called attentive listening the 這就是所謂的細心傾聽 last type of listening we hardly ever 最後一種聆聽方式,我們幾乎沒有 experience and it's called empathic 經驗和它'的叫移情。 listening this type of listening is the 聽力這種類型的聽力是 listening with the intent to understand 寓聽於樂 you will get inside the other person's 你會進入對方的內心深處 frame of thinking and understand them 思維框架和理解它們 better and it's not just the words they 更好的,它不只是他們的文字。 say or how they're saying them either we 說或他們如何說他們要麼我們。 give them all of our attention including 傾注心血 paying attention to their body language 注意他們的肢體語言 and paying attention to their feelings 並關注他們的感受 this is very powerful because it gives 這是非常強大的,因為它給 you accurate data to work with to 您可以使用準確的數據進行工作,以 understand their thoughts feelings and 瞭解他們的想法和感受 motives instead of you being a brick 動機,而不是你做磚頭 wall saying conform to me another form 牆頭草 of great advice Stephen gives is to 斯蒂芬給出的重要建議是 diagnose before you prescribe which 診斷後再開出 basically means to understand before you 基本上就是先了解再 give advice one of the best ways to find 出謀劃策的最佳途徑之一 more win-win situations is to understand 更多的雙贏局面是瞭解 what the other person wants and needs 對方所想所需 before you can find a way both of you 才有辦法 can benefit so the next habit is called 可以受益,所以下一個習慣叫做 synergize and it took me a while to 協同作用,我花了一段時間來 completely understand this but it 恍然大悟 basically means the interaction of two 基本上是指兩個 or more parts to produce an outcome that 或更多的部分,以產生一個結果,即 is greater than the sum of their 大於其總和 individual parts so very basic version 單個部分,所以非常基本的版本 of synergy comes from a teaching and 的協同作用來自於教學和 physiology so one part might be our 生理,所以一部分可能是我們的 heart 心靈 another might be your brain and the 另一個可能是你的大腦和 third maybe your stomach of course these 第三個可能是你的胃,當然這些 are very complex organs individually but 是非常複雜的個別器官,但 if they work together they are extremely 合則兩利 effective 有效 another example would be trees and 另一個例子是樹木和 squirrels separately trees can reproduce 松鼠分別樹上能繁殖 by their nuts falling to the ground 隕落 please refrain from commenting about 請不要評論 this unless there's a really strong wind 這除非有一個非常強大的風 they won't spread very quickly on the 他們不會很快地傳播在上的 other hand squirrels can live without 另一方面,松鼠可以生活在沒有 trees but they would have to live in 但他們將不得不生活在 bushes and eat only berries they might 樹叢,只吃漿果,他們可能 struggle hibernating and eating food in 冬眠吃力 the winter together though the scrolls 連軸轉 get protections in the trees as well as 樹木得到保護,以及 tons of nuts to eat the trees get the 噸堅果吃的樹木得到的 benefit of getting our nut spread across 的好處,讓我們的堅果遍佈 even more land together they achieve and 攜手並進 grow more than if they were separate and 長於分而治之 one last example would be drugs and 最後一個例子是毒品和 alcohol the effect of sleeping medicine 酒精安眠藥的作用 is intensified greatly when mixed with 當混有 alcohol and 酒精和 not suggest trying this on your own and 不建議你自己去嘗試,而且 in fact most doctors and warned against 事實上,大多數醫生和警告對 it 它 these are considered constructive 這些被認為是建設性的 synergy but there's also reductive 協同作用,但也有'的歸納。 synergy an example of this is if you had 協同作用的一個例子是,如果你有 the plague it but then you're also 瘟疫它,但然後你也 diagnosed with depression both are 被診斷為抑鬱症的人都是 really bad to have and if you have them 真的很糟糕,如果你有他們 at the same time 當下 well you might need some external help 好吧,你可能需要一些外部幫助 and medicine there's actually work for 和醫學有'的實際工作,為 this and it's called come morbidity the 這和它的所謂來發病率的 opposite of synergy can also happen 適得其反 sometimes referred to as negative 消極 synergy and this is when waste is 協同作用,這時浪費的是 created 創建 let's say you spend five million dollars 假設你花了五百萬美元。 on a business deal and another company 與另一家公司的交易 puts in five million dollars for the you 為你投入五百萬美元 both can invest in the same company for 兩者都可以在同一家公司投資 more money 更多的錢 however the business that you put money 然而,你投入資金的企業 and actually failed because it went over 而實際上失敗了,因為它超過了 a certain amount and because of taxes it 一定數量,由於稅收的原因,它 failed the sum of two parts is actually 失敗的兩部分之和實際上是 less than the total amount of both 少於兩個 separately an example of negative energy 分別是負能量的例子 would be one plus one equals one-half 一加一等於二 seeking synergy will benefit your life 尋求協同效應將有利於你的生活 in many ways but particularly your 在很多方面,但特別是你 business relationships and general life 大小事務 will benefit if you can find synergy 如果你能找到協同效應,你將受益 synergy is basically one plus one equals 協同效應基本上是一加一等於二 three 三個 that was a sixth Abbott and that 這是第六個雅培和 concludes the habits that you can do 總結你能做到的習慣 with improving yourself by dealing with 與提高自己處理 others now we're going to be moving on 其他的現在我們'將繼續前進 how you can unleash your future 如何釋放你的未來 potential by investing to the best 潛力的投資,以最佳 investment you can make is in yourself 投資在自己身上 am I reading this book you're ahead of 我讀這本書,你是領先的。 the curve and by watching this video you 曲線,通過觀看這個視頻,你 have a huge advantage of other people so 佔盡天時地利人和 comfy gives the example of this guy 舒服舉例說,這個人 cutting down a tree with a very dole 伐木 salt 鹺 I mean it's gonna take him at least six 我的意思是,它要花他至少6個月。 hours to cut down this huge tree if he 如果他要砍掉這棵大樹 were to spend one hour sharpening the 要花一個小時的時間來磨製 saw it would only take him three hours 看到他只需要三個小時 to cut down the tree leading to a total 伐樹,導致整個 of four hours instead of six we see how 我們看到的是四小時而不是六小時 simple this is how easy it is for the 簡單這是多麼容易的事情,它是為 guy to cut the tree down faster but we 他想讓人快點把樹砍掉,但我們 hardly ever apply the same principle to 殊途同歸 our lives for example we can sharpen our 我們的生活,例如我們可以磨礪我們的。 physical saw by eating while maintaining 在保持飲食的前提下,物理性的鋸 a healthy diet and exercising regularly 健康飲食和經常鍛鍊 let's sharpen the saw by working out 讓我們通過工作來磨練鋸子吧。 three times a week instead of paying for 一週三次,而不是支付 it with advanced medical treatment in 40 在40年內接受先進的醫療 years 歲月 another example of sharpening our minds 又是一個磨刀不誤砍柴工的例子 is by learning reading and teaching 是通過學習閱讀和教學 there are plenty of studies that show 有很多研究表明 teaching someone something is a great 授人以魚不如授人以漁 way to ingrain ideas into her head and 的方式,把想法深深地印在她的腦海裡,並 in fact it's one of the reasons i'm 事實上,它的原因之一,我'm的 making this video instead of reading the 製作這個視頻,而不是閱讀 instruction manual we try to do it 說明書,我們嘗試著去做 ourselves and waste three hours when we 自己,浪費三個小時,而我們 could have humbled ourselves and 本可自謙 sharpened our mental song but he also 磨礪了我們的心靈之歌,但他也... suggests sharpening some other areas 建議對其他一些領域進行磨礪 our life such as emotional and spiritual 我們的生活,如情感和精神 areas you can invest in your 您可以投資於您的 relationships with others in many ways 人際關係 some of which includes spending time 其中一些包括花時間 with your friends playing games with 與你的朋友一起玩遊戲 your family or studying with classmates 家人或同學 enriching your spiritual life is also 豐富你的精神生活也是 important whether you're religious or 重要的是,無論你'宗教或 not listening to music engaging in 不聽音樂從事 creating art and spending time in prayer 創作和祈禱 or meditation will always add value to 或冥想總是會給 your life in the long run living a 你的生活從長遠來看 meaningful and effective life doesn't 有意義和有效的生活不'。 just happen you have to make time to 正好你要抽出時間 cultivate the areas of your life you 培養你生活中的領域 want to produce fruits and you do this 想生產水果,你就這樣做 by sharpening the song i hope after 通過銳意進取的歌曲,我希望後 watching this video you've gained at 看了這個視頻,你已經獲得了在 least one gold nugget of knowledge or 至少一個金礦知識或 practical life advice they move you in 實用的生活建議,他們讓你感動 the right direction of becoming a more 的正確方向,成為一個更 effective person if you like this video 有效的人,如果你喜歡這個視頻 please leave a big fat like if you want 請留下一個大大的喜歡,如果你想 more educational valuable life improving 更有教育價值的生活改善 videos like this subscribe thanks for 像這樣的視頻訂閱感謝 watching 觀看
A2 初級 中文 美國腔 關係 生活 習慣 控制 成為 有效 7種高效率的習慣-自我提升 (7 Habits of Highly Effective People - Self Improvement by Stephen Covey) 904 109 Yan-Jie Wang 發佈於 2017 年 01 月 24 日 更多分享 分享 收藏 回報 影片單字