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  • so before speaking about the first habit

    所以在講第一個習慣之前

  • i want to bring to your attention a new

    我想提請你注意一個新的

  • mindset so before i read this book I

    心態,所以在我讀這本書之前,我

  • never really had this super-awesome

    從未見過這麼厲害的

  • outlook on life and in fact it changed

    人生觀,事實上它改變了

  • my thinking forever so when you're in

    我的思想永遠,所以當你'在。

  • any situation in life you can choose to

    生活中的任何情況你都可以選擇

  • be reactive more proactive but the basic

    被動更主動,但基本

  • idea is that by choosing to be proactive

    的想法是,通過選擇積極主動

  • you choose to increase your circle of

    你選擇增加你的朋友圈

  • influence you see there are things that

    影響你看有的東西

  • you can control in there are things you

    你可以控制在那裡的東西,你

  • can't directly control such as the

    不能直接控制,如

  • weather where you were born or your

    生源地

  • personal decisions of your boss things

    老闆的私事

  • that you can control include how you

    您可以控制的因素包括您如何

  • react to it this is really the only

    的反應,這真的是唯一

  • thing you can control in life if you

    人生得意須盡歡

  • react without thinking or you say a

    囫圇吞棗

  • harsh word to your friend or you drink

    惡語傷人,不如痛飲

  • all night and live in self-indulgent

    通宵達旦,自得其樂

  • after a long day where you just become

    經過漫長的一天,你只是變得

  • depressed when the weather is gloomy you

    悶悶不樂

  • are becoming a reactive person you let

    正在成為一個被動的人,你讓

  • the environment control you and you're

    的環境控制你和你'。

  • simply a person reacting to stimuli when

    只是一個人對刺激的反應,當

  • you were reactive you focus on things

    你是被動的你關注的東西

  • you cannot control for example you may

    你無法控制,例如你可以

  • have been born into a socio-economic

    出生在一個社會經濟的環境中。

  • lower or middle class family you may

    中下層家庭

  • have been born into an abusive family

    生在虐待家庭

  • you may even been diagnosed with a

    你甚至可能被診斷為

  • terrible illness but focusing on it will

    可怕的疾病,但專注於它將

  • not change it you know what you can

    不改你知道你能做什麼

  • control this is the secret to being

    御之有道

  • proactive and in turn becoming an

    積極主動,進而成為

  • effective person you can control your

    賢能的人,你可以控制你的

  • work ethic you can control how you treat

    職業道德,你可以控制你如何對待

  • the people in your life and you can

    你生命中的人,你可以

  • control if you put on your seatbelt or

    控制你是否繫上安全帶或

  • not by focusing on things that you can

    而不是通過關注那些你能

  • control you bring more power into your

    控制你帶來更多的力量

  • life and widen your circle of influence

    擴大你的影響範圍

  • so when short reactive people are people

    所以,當短反應的人是人

  • who complain a lot instead of actually

    怨天尤人

  • going out and changing their actions and

    出去,改變他們的行動和

  • proactive people understand that even if

    積極主動的人都明白,即使

  • they're complaining was justified

    他們'抱怨是合理的

  • complaining about it wouldn't change

    怨天尤人也無濟於事

  • anything it would just be negative

    什麼都是負面的

  • toxins in their life including their

    他們生活中的毒素,包括他們的

  • social environment of their peers see

    同行的社會環境

  • most people choose to complain simply

    大多數人只是選擇抱怨

  • because it's easier so let's move on to

    因為它更容易,所以讓我們繼續到

  • the second habit how do you want people

    第二個習慣你想讓別人怎麼做

  • to think of you at your funeral

    在你的葬禮上想起你

  • the second habit is all about becoming

    第二個習慣就是要成為

  • the person you want to be by thinking

    你想成為的人,通過思考

  • deeply about how other people think of

    深刻了解別人的想法

  • you now I'm mature enough person and not

    你現在我足夠成熟的人,不

  • really care what most people think of me

    介意別人怎麼看我

  • but I do care what my loved ones think

    但我在乎我的親人怎麼想

  • of me I want my girlfriend to think i'm

    我希望我的女朋友認為我是

  • loyal trustworthy and fun to be around

    忠信悌悌

  • and because of this i'm not going to

    正因為如此,我不打算

  • cheat on her

    偷情

  • I'm not going to lie to her and I'm not

    我不會對她撒謊,我也不會...

  • going to fill our conversations with

    將充滿我們的談話

  • complaints or negative thoughts

    怨念

  • see when you die and there's a crowd of

    當你死的時候,你會看到,有一群人

  • people standing around your coffin

    圍觀民眾

  • what will they say over their best

    他們會怎麼說自己最好的

  • memories of you or their worst memories

    對你的記憶或他們最壞的記憶

  • of you be thinking about the end before

    亡羊補牢

  • any major decision and this will help

    任何重大決定,這將有助於

  • you become a more effective person you

    你會成為一個更有效的人

  • want to be remembered as a person who

    想作為一個人被人們記住

  • added value to society

    社會附加值

  • maybe start filling your facebook

    也許開始填寫你的Facebook

  • statuses with more positivity and upbeat

    態,更積極、更樂觀

  • content basically are you doing the

    內容基本上是你在做

  • things that allow you to say you've

    的東西,讓你說你'已經

  • become the person that you want to be

    成為你想成為的人

  • the second half but also goes into

    下半場但也進入

  • creation a bit see according to stephen

    創作略見一斑

  • covey the author everything is created

    夫唯我獨尊

  • twice once in the mind and once in the

    兩次一心一意

  • physical real world

    實物世界

  • the problem is that many things are

    問題是,很多事情都是

  • created in the mind but never manifested

    心有餘而力不足

  • into tangible things because we tell

    變成有形的東西,因為我們告訴

  • ourselves

    我們

  • I can't do it a lot of time the only

    我不能做很多時間的唯一的

  • thing stopping you from doing something

    攔路虎

  • is yourself and even worse situation is

    是你自己,更糟糕的情況是

  • when things aren't even created in the

    當事情甚至沒有創建的時候。

  • mind at all for some people debt drugs

    介意一些人的債務藥物

  • despair or other life problems prevent a

    絕望或其他生活問題阻礙了

  • person from thinking about creation and

    人從思考創造和

  • only on the negative outcomes of their

    僅僅是他們的負面結果

  • situation and this is where the first

    狀況,這就是第一個

  • have it comes back stop focusing on what

    有來無回

  • you can control and you'll be able to

    你可以控制,你'將能夠。

  • create more you'll be able to add more

    創建更多的你'將能夠添加更多的。

  • value to the world the last thing Steven

    對世界的價值是史蒂文

  • Covey mentions in this chapter something

    科維在這一章中提到了一些

  • called a personal mission statement now

    個人使命宣言

  • this is the one line sit-ins that you

    這是單線靜坐,你。

  • can rely on to give you a sense of

    可以依靠,給你一個感覺

  • purpose in the world a very simple

    天生我材必有用

  • mission statement is I want the world to

    使命宣言是我希望世界

  • be better because i was here in fact

    是更好的,因為我在這裡其實

  • that's Will Smith's personal mission

    那是威爾-史密斯的個人使命

  • statement

    聲明

  • Oprah wants to be a teacher and be known

    奧普拉想當老師,被人熟知。

  • for inspiring my students to be more

    為激勵我的學生們更

  • than they thought they ever could be

    比他們想象的要好得多

  • if you keep this mission statement in

    如果你把這一使命宣言銘記在心

  • mind when you make every decision you

    牢記

  • will always keep the end in mind now

    死而後已

  • that we've talked about the end let's

    我們已經談到了結束讓我們的

  • talk about the beginning so Stephen

    聊以自慰

  • Covey came up with this thing called the

    科維提出的這個東西叫

  • urgent and important matrix basically

    急要表

  • everything you can do falls into one of

    凡是你能做的事情,都可以歸入

  • four categories

    四類

  • here's the super easy graphic they can

    這裡'的超級簡單的圖形,他們可以。

  • make it easier to understand basically

    淺顯易懂

  • anything urgent is something that needs

    急事急辦

  • to be done as soon as possible and

    儘快完成,並

  • anything important is something that

    事關重大

  • makes us effective the advice the author

    使我們有效的建議

  • gives is to do things that are not

    給的是做不

  • urgent but they have to be important as

    但它們必須是重要的,因為

  • soon as possible because if you do

    儘快,因為如果你這樣做

  • things that aren't urgent before they

    的事情,不急於他們的前

  • are urgent then you won't have to fret

    是緊急的,那麼你就不用擔心了。

  • about doing them last minute here's the

    關於做他們最後一分鐘這裡'的

  • thing that kind of annoys me if I ask

    煩心事

  • most people what they thought was

    大多數人的想法是

  • important they would say things like

    他們會說

  • their health their relationships their

    他們的健康,他們的關係,他們的

  • financial credibility

    財信

  • when you look into their actions they

    當你審視他們的行為時,他們

  • spend their time doing other meaningless

    虛度光陰

  • things like organizing papers going out

    諸如整理文件外出

  • for long lunches hanging out with the

    悠長的午餐,與家人一起閒逛。

  • wrong crowd

    錯位

  • fussing over little crab doing stupid

    大驚小怪

  • stuff for the better part of their day

    忙活了大半天

  • that doesn't lead them to bettering the

    這並不導致他們更好的'。

  • things that they said was important to

    的事情,他們說是重要的

  • them so you got to put first things

    所以你得把第一件事

  • first spend some time with your family

    先陪陪家人

  • before you waste your time doing

    在你浪費時間之前

  • something like playing video games start

    打遊戲

  • putting effort into creating a monthly

    著力打造月度

  • budget instead of putting your effort

    預算,而不是把你的努力

  • pinning new things on pinterest go and

    在pinterest上釘新東西去和

  • work out first before watching that new

    先健身再看新片

  • episode

    插曲

  • the problem here is something

    問題在於

  • psychologists call cognitive dissonance

    認知失調

  • and it's when the things you say are

    而且當你說的事情是

  • most important to you aren't the same

    對你來說,最重要的是不一樣的。

  • things that you're spending most of your

    的東西,你'花了你的大部分時間。

  • time on in fact some psychologists say

    其實有些心理學家說

  • that this is unhealthy the disconnect

    這是不健康的脫節。

  • between what we say we will do and what

    言行不一

  • we actually do is terrible and I think

    我們實際上做的是可怕的,我認為

  • working on this would improve a lot of

    這方面的工作將改善很多

  • our lives so the first three habits are

    我們的生活,所以前三個習慣是

  • about managing yourself and what you can

    關於管理自己和你可以

  • do independently there are things you

    有的事情你

  • can make changes mindsets you can alter

    可以改變的心態你可以改變

  • an attitude you can adjust to

    適應的態度

  • they set the foundation for the next

    他們為下一個

  • three habits which have to do with

    三個習慣與

  • becoming an effective person in society

    成材

  • and involve being dependent so the

    並涉及到依賴性,所以

  • fourth habit is called think win-win

    第四個習慣叫雙贏思維

  • Stephen Covey says that there are six

    斯蒂芬-柯維說,有六個

  • types of relationships and you can think

    的關係類型,你可以認為

  • of them as personal business or even

    視為私事,甚至

  • biological animalistic relationships the

    人獸關係

  • first to what most people think the

    首先對大多數人認為的

  • world is made of lose win or win lose

    天下無不散之筵席

  • which means for me to win you have to

    意思是我要想贏你就得

  • lose or the other way around people with

    損人不利己

  • this type of mentality think that to

    這種心態認為,要

  • have the largest skyscraper in the

    擁有世界上最大的摩天大樓。

  • neighborhood they must tear all the

    鄰居們必須把所有的

  • other skyscrapers down you should avoid

    其他摩天大樓倒下了,你應該避免

  • these situations because someone will

    這些情況,因為有人會

  • lose even if the net gain 20 in fact

    虧損,即使淨收益20其實

  • most people don't even agree to us in

    大多數人甚至不同意我們在

  • this they believe in reciprocal altruism

    他們信奉的是利他主義

  • in the long run with lose is like a

    長此以往,輸了就等於輸了

  • parasite where one wins and the other

    敵我矛盾

  • losses the next relationship that we're

    損失的下一個關係,我們'。

  • going to talk about is just toxic and

    要談論的只是有毒和

  • nasty it's called lose-lose the best

    討厭的東西,這就是所謂的 "輸不起"。

  • example I can think of is there's a

    我能想到的例子是有'的。

  • story where this couple got married

    鴛鴦譜

  • couple years later they decided to get

    幾年後,他們決定得到

  • divorced but the man knew that his

    離婚了,但男人知道,他的

  • ex-wife when half of everything that he

    前妻,當一半的一切,他

  • owned in court but he had quite the ego

    但他有相當的自負

  • and he didn't want her getting his

    他不希望她得到他的。

  • Ferrari or Lamborghini so he sold them

    法拉利或蘭博基尼,所以他把它們賣了。

  • both for ten dollars each

    一人十元

  • see both people in this situation lost a

    眼看著兩個人都在這種情況下失去了一個

  • substantial amount of value because of

    價值巨大,因為

  • their hatred and you should definitely

    他們的仇恨,你一定要

  • avoid any type of relationship like this

    疏通關係

  • the next to relationships are not bad

    旁邊的關係還不錯

  • but they should also be avoided solely

    但也應避免只

  • win relationships aren't really a

    贏的關係並不是真正的

  • relationship at all since they only

    關係,因為他們只

  • affect one person people in this type of

    這種類型的影響一個人的人

  • relationship don't care what anyone else

    戀愛關係不在乎別人

  • gets as long as they get what they want

    得償所願

  • it's actually very selfish that the next

    它'其實是非常自私的,下一個。

  • relationship is called No Deal or No

    關係稱為 "無間道 "或 "無間道"。

  • Deal is a neutral mentality and it's

    交易是一種中性的心態,它'的。

  • actually the most preferable one is the

    其實最理想的是

  • last one is not offered basically each

    最後一個基本不提供

  • individual agrees that if both parties

    個人同意,如果雙方

  • don't win there is no deal in other

    不贏就沒有其他的交易。

  • words it's completely unselfish if I

    如果我是你的朋友,你就會成為我的朋友。

  • can't get what I want without you

    沒有你,我無法得到我想要的。

  • benefiting to it's not worth it and

    受益於它'的不值得和

  • there's no deal

    駟馬難追

  • the next relationship we're gonna talk

    我們要談的下一段感情

  • about is called win-win and these happen

    關於所謂的雙贏,這些發生

  • in couple relationships or business

    夫妻關係或生意上

  • relationships and even in ecology

    關係,甚至在生態學

  • mutualistic relationships or symbiosis

    互生關係

  • is the term 12 animals benefit from

    是指12種動物受益於

  • living together for you to win the other

    一起生活,你才能贏得對方

  • person does not have to lose

    人不失

  • I could buy and read a book that gives

    我可以買來讀一本書,給

  • me huge insight into a recent problem

    我對最近的一個問題有了深刻的認識

  • I'm dealing with and because of this i

    我正在處理,正因為如此,我

  • benefit from the advice and the author

    受益,筆者

  • benefits from the money I can make a

    效益,我可以從錢中賺到一個

  • video and uploaded to youtube and

    視頻並上傳到youtube和

  • benefit from the advertisement revenue

    受益於廣告收入

  • and the viewers will benefit from the

    而觀眾也將從中受益。

  • life changing perspective so start

    改變生活的觀點,所以開始

  • searching for win-win relationships and

    尋找雙贏的關係和

  • you will surely become an effective

    你一定會成為一個有效的

  • person haha the next habit i love this

    人哈哈下一個習慣,我喜歡這個

  • happen

    咬合

  • so the other gives a little story where

    所以對方給了一個小故事,其中

  • that is talking to his coworker about a

    正在和他的同事談論的一個

  • situation with his son the father and

    與他的兒子的情況,父親和

  • son have a talk after the talk to dad

    兒子跟爸爸談完話

  • goes to his friend for advice

    訪友

  • I just can't understand my son sometimes

    我只是有時不能理解我的兒子。

  • that ad says he won't listen to me and

    該廣告說,他不會聽我的和

  • his friend goes let me rephrase that you

    他的朋友走了 讓我換個說法,你...

  • can't understand your son because he

    不能理解你的兒子,因為他... ...

  • won't listen to you says the friend I

    我的朋友說,我不會聽你的。

  • thought to understand another person you

    想明白人

  • have to listen to them

    聽他們

  • honestly when I read this little story i

    老實說,當我讀到這個小故事,我

  • actually got goose bumps but the author

    其實起了一身雞皮疙瘩,但作者

  • is so right

    沒錯

  • how many times we get mad at another

    多少次我們對別人發火

  • person because they don't think the way

    的人,因為他們不'想法的方式。

  • that we think we haven't even tried to

    我們認為,我們甚至沒有試圖

  • hear their side of the story first we

    先聽聽他們的說法

  • see the world through our eyes even from

    以眼觀世界

  • a baby we are born egotistical and

    我們生來就很自負

  • understanding others views does not come

    知人知面不知心

  • natural learning to become an effective

    自然學習,成為有效的

  • person is understanding everyone has

    識時務者為俊傑

  • their own perspectives and opinions from

    各抒己見

  • their own personal experiences in life

    親身經歷

  • events you should seek first to

    您應該首先尋求的事件

  • understand because once you understand

    因為一旦你明白

  • the situation and the person's feelings

    狀況和人的感覺。

  • towards that you might have a better

    對此,你可能會有更好的

  • chance of helping them understand you

    機會,幫助他們瞭解你

  • so this is a little technical but I want

    所以這是一個有點技術性的,但我想

  • to get into the five levels of listening

    要進入五級聽課

  • that Covey of covers the first is called

    科維的覆蓋面的第一個被稱為

  • ignoring and it's just downright rude so

    忽視,它只是徹頭徹尾的粗魯,所以。

  • the second level is the kind of level my

    第二關就是我的

  • sister talks to to my mom

    姐姐跟我媽說話

  • it's called pretending yeah uh-huh right

    這就是所謂的假裝 是的,嗯,是的。

  • you're at least responding to the person

    你至少是在迴應那個人的問題

  • the third level is called selective

    第三個層次是所謂的選擇性

  • hearing

    聽證會

  • we only hear certain parts of the

    我們只聽到某些部分的

  • conversation usually only the parts of

    話裡話外

  • benefit us and it's really easy to do

    對我們有利,而且它真的很容易做

  • this with someone who talks a lot or

    這與一個經常說話的人或

  • preschool child another level up is

    學齡前兒童再上一層樓是

  • called attentive listening which is not

    叫做專心聽,這不是

  • necessarily listening to the content but

    不一定要聽內容,但

  • rather the way the words are being

    而是言語的方式

  • spoken and you focus on the energy if

    說,你集中精力,如果

  • you listen to a motivational speaker in

    你聽一個勵志演講者在

  • another language and you actually get

    另一種語言,你實際上得到

  • motivated

    積極的

  • that's called attentive listening the

    這就是所謂的細心傾聽

  • last type of listening we hardly ever

    最後一種聆聽方式,我們幾乎沒有

  • experience and it's called empathic

    經驗和它'的叫移情。

  • listening this type of listening is the

    聽力這種類型的聽力是

  • listening with the intent to understand

    寓聽於樂

  • you will get inside the other person's

    你會進入對方的內心深處

  • frame of thinking and understand them

    思維框架和理解它們

  • better and it's not just the words they

    更好的,它不只是他們的文字。

  • say or how they're saying them either we

    說或他們如何說他們要麼我們。

  • give them all of our attention including

    傾注心血

  • paying attention to their body language

    注意他們的肢體語言

  • and paying attention to their feelings

    並關注他們的感受

  • this is very powerful because it gives

    這是非常強大的,因為它給

  • you accurate data to work with to

    您可以使用準確的數據進行工作,以

  • understand their thoughts feelings and

    瞭解他們的想法和感受

  • motives instead of you being a brick

    動機,而不是你做磚頭

  • wall saying conform to me another form

    牆頭草

  • of great advice Stephen gives is to

    斯蒂芬給出的重要建議是

  • diagnose before you prescribe which

    診斷後再開出

  • basically means to understand before you

    基本上就是先了解再

  • give advice one of the best ways to find

    出謀劃策的最佳途徑之一

  • more win-win situations is to understand

    更多的雙贏局面是瞭解

  • what the other person wants and needs

    對方所想所需

  • before you can find a way both of you

    才有辦法

  • can benefit so the next habit is called

    可以受益,所以下一個習慣叫做

  • synergize and it took me a while to

    協同作用,我花了一段時間來

  • completely understand this but it

    恍然大悟

  • basically means the interaction of two

    基本上是指兩個

  • or more parts to produce an outcome that

    或更多的部分,以產生一個結果,即

  • is greater than the sum of their

    大於其總和

  • individual parts so very basic version

    單個部分,所以非常基本的版本

  • of synergy comes from a teaching and

    的協同作用來自於教學和

  • physiology so one part might be our

    生理,所以一部分可能是我們的

  • heart

    心靈

  • another might be your brain and the

    另一個可能是你的大腦和

  • third maybe your stomach of course these

    第三個可能是你的胃,當然這些

  • are very complex organs individually but

    是非常複雜的個別器官,但

  • if they work together they are extremely

    合則兩利

  • effective

    有效

  • another example would be trees and

    另一個例子是樹木和

  • squirrels separately trees can reproduce

    松鼠分別樹上能繁殖

  • by their nuts falling to the ground

    隕落

  • please refrain from commenting about

    請不要評論

  • this unless there's a really strong wind

    這除非有一個非常強大的風

  • they won't spread very quickly on the

    他們不會很快地傳播在上的

  • other hand squirrels can live without

    另一方面,松鼠可以生活在沒有

  • trees but they would have to live in

    但他們將不得不生活在

  • bushes and eat only berries they might

    樹叢,只吃漿果,他們可能

  • struggle hibernating and eating food in

    冬眠吃力

  • the winter together though the scrolls

    連軸轉

  • get protections in the trees as well as

    樹木得到保護,以及

  • tons of nuts to eat the trees get the

    噸堅果吃的樹木得到的

  • benefit of getting our nut spread across

    的好處,讓我們的堅果遍佈

  • even more land together they achieve and

    攜手並進

  • grow more than if they were separate and

    長於分而治之

  • one last example would be drugs and

    最後一個例子是毒品和

  • alcohol the effect of sleeping medicine

    酒精安眠藥的作用

  • is intensified greatly when mixed with

    當混有

  • alcohol and

    酒精和

  • not suggest trying this on your own and

    不建議你自己去嘗試,而且

  • in fact most doctors and warned against

    事實上,大多數醫生和警告對

  • it

  • these are considered constructive

    這些被認為是建設性的

  • synergy but there's also reductive

    協同作用,但也有'的歸納。

  • synergy an example of this is if you had

    協同作用的一個例子是,如果你有

  • the plague it but then you're also

    瘟疫它,但然後你也

  • diagnosed with depression both are

    被診斷為抑鬱症的人都是

  • really bad to have and if you have them

    真的很糟糕,如果你有他們

  • at the same time

    當下

  • well you might need some external help

    好吧,你可能需要一些外部幫助

  • and medicine there's actually work for

    和醫學有'的實際工作,為

  • this and it's called come morbidity the

    這和它的所謂來發病率的

  • opposite of synergy can also happen

    適得其反

  • sometimes referred to as negative

    消極

  • synergy and this is when waste is

    協同作用,這時浪費的是

  • created

    創建

  • let's say you spend five million dollars

    假設你花了五百萬美元。

  • on a business deal and another company

    與另一家公司的交易

  • puts in five million dollars for the you

    為你投入五百萬美元

  • both can invest in the same company for

    兩者都可以在同一家公司投資

  • more money

    更多的錢

  • however the business that you put money

    然而,你投入資金的企業

  • and actually failed because it went over

    而實際上失敗了,因為它超過了

  • a certain amount and because of taxes it

    一定數量,由於稅收的原因,它

  • failed the sum of two parts is actually

    失敗的兩部分之和實際上是

  • less than the total amount of both

    少於兩個

  • separately an example of negative energy

    分別是負能量的例子

  • would be one plus one equals one-half

    一加一等於二

  • seeking synergy will benefit your life

    尋求協同效應將有利於你的生活

  • in many ways but particularly your

    在很多方面,但特別是你

  • business relationships and general life

    大小事務

  • will benefit if you can find synergy

    如果你能找到協同效應,你將受益

  • synergy is basically one plus one equals

    協同效應基本上是一加一等於二

  • three

    三個

  • that was a sixth Abbott and that

    這是第六個雅培和

  • concludes the habits that you can do

    總結你能做到的習慣

  • with improving yourself by dealing with

    與提高自己處理

  • others now we're going to be moving on

    其他的現在我們'將繼續前進

  • how you can unleash your future

    如何釋放你的未來

  • potential by investing to the best

    潛力的投資,以最佳

  • investment you can make is in yourself

    投資在自己身上

  • am I reading this book you're ahead of

    我讀這本書,你是領先的。

  • the curve and by watching this video you

    曲線,通過觀看這個視頻,你

  • have a huge advantage of other people so

    佔盡天時地利人和

  • comfy gives the example of this guy

    舒服舉例說,這個人

  • cutting down a tree with a very dole

    伐木

  • salt

  • I mean it's gonna take him at least six

    我的意思是,它要花他至少6個月。

  • hours to cut down this huge tree if he

    如果他要砍掉這棵大樹

  • were to spend one hour sharpening the

    要花一個小時的時間來磨製

  • saw it would only take him three hours

    看到他只需要三個小時

  • to cut down the tree leading to a total

    伐樹,導致整個

  • of four hours instead of six we see how

    我們看到的是四小時而不是六小時

  • simple this is how easy it is for the

    簡單這是多麼容易的事情,它是為

  • guy to cut the tree down faster but we

    他想讓人快點把樹砍掉,但我們

  • hardly ever apply the same principle to

    殊途同歸

  • our lives for example we can sharpen our

    我們的生活,例如我們可以磨礪我們的。

  • physical saw by eating while maintaining

    在保持飲食的前提下,物理性的鋸

  • a healthy diet and exercising regularly

    健康飲食和經常鍛鍊

  • let's sharpen the saw by working out

    讓我們通過工作來磨練鋸子吧。

  • three times a week instead of paying for

    一週三次,而不是支付

  • it with advanced medical treatment in 40

    在40年內接受先進的醫療

  • years

    歲月

  • another example of sharpening our minds

    又是一個磨刀不誤砍柴工的例子

  • is by learning reading and teaching

    是通過學習閱讀和教學

  • there are plenty of studies that show

    有很多研究表明

  • teaching someone something is a great

    授人以魚不如授人以漁

  • way to ingrain ideas into her head and

    的方式,把想法深深地印在她的腦海裡,並

  • in fact it's one of the reasons i'm

    事實上,它的原因之一,我'm的

  • making this video instead of reading the

    製作這個視頻,而不是閱讀

  • instruction manual we try to do it

    說明書,我們嘗試著去做

  • ourselves and waste three hours when we

    自己,浪費三個小時,而我們

  • could have humbled ourselves and

    本可自謙

  • sharpened our mental song but he also

    磨礪了我們的心靈之歌,但他也...

  • suggests sharpening some other areas

    建議對其他一些領域進行磨礪

  • our life such as emotional and spiritual

    我們的生活,如情感和精神

  • areas you can invest in your

    您可以投資於您的

  • relationships with others in many ways

    人際關係

  • some of which includes spending time

    其中一些包括花時間

  • with your friends playing games with

    與你的朋友一起玩遊戲

  • your family or studying with classmates

    家人或同學

  • enriching your spiritual life is also

    豐富你的精神生活也是

  • important whether you're religious or

    重要的是,無論你'宗教或

  • not listening to music engaging in

    不聽音樂從事

  • creating art and spending time in prayer

    創作和祈禱

  • or meditation will always add value to

    或冥想總是會給

  • your life in the long run living a

    你的生活從長遠來看

  • meaningful and effective life doesn't

    有意義和有效的生活不'。

  • just happen you have to make time to

    正好你要抽出時間

  • cultivate the areas of your life you

    培養你生活中的領域

  • want to produce fruits and you do this

    想生產水果,你就這樣做

  • by sharpening the song i hope after

    通過銳意進取的歌曲,我希望後

  • watching this video you've gained at

    看了這個視頻,你已經獲得了在

  • least one gold nugget of knowledge or

    至少一個金礦知識或

  • practical life advice they move you in

    實用的生活建議,他們讓你感動

  • the right direction of becoming a more

    的正確方向,成為一個更

  • effective person if you like this video

    有效的人,如果你喜歡這個視頻

  • please leave a big fat like if you want

    請留下一個大大的喜歡,如果你想

  • more educational valuable life improving

    更有教育價值的生活改善

  • videos like this subscribe thanks for

    像這樣的視頻訂閱感謝

  • watching

    觀看

so before speaking about the first habit

所以在講第一個習慣之前

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