10,000 個「 head shoulder knees and toes 」的搜尋結果

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排毒瑜伽 - 20分鐘排毒消化瑜伽流程 (Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion)20:37

排毒瑜伽 - 20分鐘排毒消化瑜伽流程 (Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion)

146
B2 中高級
五隻小鴨子｜加上更多的兒童歌曲｜74分鐘LittleBabyBum! (Five Little Ducks | Plus Lots More Children's Songs | 74 Minutes Compilation from LittleBabyBum!)74:37

五隻小鴨子｜加上更多的兒童歌曲｜74分鐘LittleBabyBum! (Five Little Ducks | Plus Lots More Children's Songs | 74 Minutes Compilation from LittleBabyBum!)

117
B1 中級
10分鐘鍛鍊，28天塑造完美身材和體態! (10 Minutes Workout for Perfect Shape and physique in 28 Days!)04:53

10分鐘鍛鍊，28天塑造完美身材和體態! (10 Minutes Workout for Perfect Shape and physique in 28 Days!)

231
B2 中高級
眼鏡蛇王｜宮城-Lates with Sensei Cassey Ho | Netflix (Cobra Kai | Miyagi-lates with Sensei Cassey Ho | Netflix)26:42

眼鏡蛇王｜宮城-Lates with Sensei Cassey Ho | Netflix (Cobra Kai | Miyagi-lates with Sensei Cassey Ho | Netflix)

8
中文B2 中高級
全身瑜伽程序｜Tara Stiles的瑜伽解決方案。 (Full Body Yoga Routine | The Yoga Solution With Tara Stiles)09:08

全身瑜伽程序｜Tara Stiles的瑜伽解決方案。 (Full Body Yoga Routine | The Yoga Solution With Tara Stiles)

89
B1 中級
如何畫富蘭克林 (How to Draw Franklin)04:31

如何畫富蘭克林 (How to Draw Franklin)

16
A2 初級
10 分鐘晨間瑜伽伸展--開啟一天的最佳方式！ (10 min Morning Yoga Stretch - The BEST Way to Start Your Day!)13:03

10 分鐘晨間瑜伽伸展--開啟一天的最佳方式！ (10 min Morning Yoga Stretch - The BEST Way to Start Your Day!)

1
中文B1 中級
公車上的輪子｜第二部合集!| 2個多小時的LittleBabyBum的童謠! (Wheels On The Bus | Part 2 Compilation! | 2+ Hours of Nursery Rhymes by LittleBabyBum!)141:04

公車上的輪子｜第二部合集!| 2個多小時的LittleBabyBum的童謠! (Wheels On The Bus | Part 2 Compilation! | 2+ Hours of Nursery Rhymes by LittleBabyBum!)

332
B1 中級
8分鐘簡單鍛鍊，擺脫臀部下垂的困擾 (8-Minute Simple Workout to Get Rid of Hip Dips)08:47

8分鐘簡單鍛鍊，擺脫臀部下垂的困擾 (8-Minute Simple Workout to Get Rid of Hip Dips)

2
B1 中級
真 - 第一天 - 動感｜與阿德里安一起練瑜伽 (TRUE - Day 1 - MOTIVE | Yoga With Adriene)24:59

真 - 第一天 - 動感｜與阿德里安一起練瑜伽 (TRUE - Day 1 - MOTIVE | Yoga With Adriene)

98
B1 中級
醒來瑜伽--11分鐘晨間瑜伽練習--與Adriene一起做瑜伽。 (Wake Up Yoga - 11 Minute Morning Yoga Practice - Yoga With Adriene)11:33

醒來瑜伽--11分鐘晨間瑜伽練習--與Adriene一起做瑜伽。 (Wake Up Yoga - 11 Minute Morning Yoga Practice - Yoga With Adriene)

17
B2 中高級
第1天--輕鬆上陣--30天瑜伽 (Day 1 - Ease Into It - 30 Days of Yoga)34:57

第1天--輕鬆上陣--30天瑜伽 (Day 1 - Ease Into It - 30 Days of Yoga)

390
B2 中高級
其他雕刻家的技術分析--第二卷迭戈-特 (Technical Analysis of Other Carvers - Vol II: Diego T)13:10

其他雕刻家的技術分析--第二卷迭戈-特 (Technical Analysis of Other Carvers - Vol II: Diego T)

1
中文B1 中級
英語成語解釋。跪地求饒｜一分鐘英語#短褲 (English Idioms Explained: Up To My Knees | Minute English #shorts)01:00

英語成語解釋。跪地求饒｜一分鐘英語#短褲 (English Idioms Explained: Up To My Knees | Minute English #shorts)

56
中文A2 初級
護理助理培訓，模塊 2：轉移協助 (Care Assistant Training, Module 2: Transfer Assistance)18:08

護理助理培訓，模塊 2：轉移協助 (Care Assistant Training, Module 2: Transfer Assistance)

2
中文B1 中級
蒂芙尼-哈迪什是一個莎士比亞書呆子和剪影挑戰賽冠軍 (Tiffany Haddish Is A Shakespeare Nerd And Silhouette Challenge Champion)11:33

蒂芙尼-哈迪什是一個莎士比亞書呆子和剪影挑戰賽冠軍 (Tiffany Haddish Is A Shakespeare Nerd And Silhouette Challenge Champion)

10
中文B1 中級
十大初級瑜伽姿勢 - 在線瑜伽課程 (Top 10 Beginner Yoga Poses - Online Yoga Classes)23:20

十大初級瑜伽姿勢 - 在線瑜伽課程 (Top 10 Beginner Yoga Poses - Online Yoga Classes)

204
B1 中級
SAINT MOTEL - "Move" (360虛擬機) (SAINT MOTEL - "Move" (360 Virtualizer))03:11

SAINT MOTEL - "Move" (360虛擬機) (SAINT MOTEL - "Move" (360 Virtualizer))

8
A2 初級
一閃一閃的小星星｜更多童謠｜56分鐘來自LittleBabyBum! (Twinkle Twinkle Little Star | Plus Lots More Nursery Rhymes | 56 Minutes from LittleBabyBum!)56:11

一閃一閃的小星星｜更多童謠｜56分鐘來自LittleBabyBum! (Twinkle Twinkle Little Star | Plus Lots More Nursery Rhymes | 56 Minutes from LittleBabyBum!)

188
B2 中高級
公車上的輪子｜更多童謠｜54分鐘LittleBabyBum! (Wheels On The Bus | Plus Lots More Nursery Rhymes | 54 Minutes Compilation from LittleBabyBum!)54:13

公車上的輪子｜更多童謠｜54分鐘LittleBabyBum! (Wheels On The Bus | Plus Lots More Nursery Rhymes | 54 Minutes Compilation from LittleBabyBum!)

290
B2 中高級
(AOA)_哈利路亞(Hallelujah) ((AOA) _ Hallelujah)03:19

(AOA)_哈利路亞(Hallelujah) ((AOA) _ Hallelujah)

30
A2 初級
字幕已審核魔力紅主唱上脫口秀搞笑翻唱金曲，笑翻觀眾！ (Wheel of Musical Impressions with Adam Levine)05:02

魔力紅主唱上脫口秀搞笑翻唱金曲，笑翻觀眾！ (Wheel of Musical Impressions with Adam Levine)

55421
中文B1 中級
跑步瑜伽--與艾德麗娜一起做瑜伽 (Runner's Yoga - Yoga With Adriene)30:30

跑步瑜伽--與艾德麗娜一起做瑜伽 (Runner's Yoga - Yoga With Adriene)

197
B1 中級
瑜伽治療焦慮和壓力 (Yoga For Anxiety and Stress)27:55

瑜伽治療焦慮和壓力 (Yoga For Anxiety and Stress)

238
B2 中高級
湯姆-格林南--清醒 (Tom Grennan - Sober)03:44

湯姆-格林南--清醒 (Tom Grennan - Sober)

53
B1 中級
Sesame Street: Nursery Rhyme Remix Compilation24:03

Sesame Street: Nursery Rhyme Remix Compilation

6
B2 中高級
How to do the perfect SQUAT: technique and common mistakes03:03

How to do the perfect SQUAT: technique and common mistakes

1885
中文B1 中級
如何做 Burpee | 正確的方法 | Well+Good (How To Do A Burpee | The Right Way | Well+Good)03:24

如何做 Burpee | 正確的方法 | Well+Good (How To Do A Burpee | The Right Way | Well+Good)

11
中文A2 初級
如何在滑雪板上進行切換，而無需回到基礎階段 (How to Ride Switch on a Snowboard WITHOUT Going Back to Basics)08:06

如何在滑雪板上進行切換，而無需回到基礎階段 (How to Ride Switch on a Snowboard WITHOUT Going Back to Basics)

1
中文B1 中級
如何轉身 | 爵士舞 (How to Pivot Turn | Jazz Dance)01:29

如何轉身 | 爵士舞 (How to Pivot Turn | Jazz Dance)

29
B2 中高級
芝麻街》。鈴兒響叮噹和貝殼》節日歌曲的歌詞視頻 (Sesame Street: Jingle Bells and Seashells Holiday Song Lyric Video)02:27

芝麻街》。鈴兒響叮噹和貝殼》節日歌曲的歌詞視頻 (Sesame Street: Jingle Bells and Seashells Holiday Song Lyric Video)

8
中文B2 中高級
Alternatives For 15 Common Exercises You Should NEVER DO! (By Popular Demand)17:07

Alternatives For 15 Common Exercises You Should NEVER DO! (By Popular Demand)

8
B1 中級
Carrie Underwood:"O Holy Night (Carrie Underwood: O Holy Night)04:48

Carrie Underwood:"O Holy Night (Carrie Underwood: O Holy Night)

13
中文B1 中級
瑜伽Nidra (Yoga Nidra)25:45

瑜伽Nidra (Yoga Nidra)

65
B1 中級
全身熱身｜Ashley Borden的完美體態介紹 (Full-Body Warm-Up | Perfect Form With Ashley Borden)10:13

全身熱身｜Ashley Borden的完美體態介紹 (Full-Body Warm-Up | Perfect Form With Ashley Borden)

46
B2 中高級
身體部位詞彙 (Body Parts Vocabulary)04:19

身體部位詞彙 (Body Parts Vocabulary)

29
中文B2 中高級
原創歌曲】High Tide - Moona Hoshinova【動畫 MV (【Original Song】High Tide - Moona Hoshinova【Animated MV】)03:21

原創歌曲】High Tide - Moona Hoshinova【動畫 MV (【Original Song】High Tide - Moona Hoshinova【Animated MV】)

23
中文B2 中高級
卡莉雷傑普森 - 我真的很喜歡你（舞蹈教程）。 (Carly Rae Jepsen - I Really Like You (Dance Tutorial))06:25

卡莉雷傑普森 - 我真的很喜歡你（舞蹈教程）。 (Carly Rae Jepsen - I Really Like You (Dance Tutorial))

655
B1 中級
Maroon 5 - Beautiful Mistakes ft.Megan Thee Stallion（官方音樂視頻） (Maroon 5 - Beautiful Mistakes ft. Megan Thee Stallion (Official Music Video))03:49

Maroon 5 - Beautiful Mistakes ft.Megan Thee Stallion（官方音樂視頻） (Maroon 5 - Beautiful Mistakes ft. Megan Thee Stallion (Official Music Video))

28
中文A2 初級
減肥瑜伽程序｜Tara Stiles的瑜伽解決方案 (Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles)11:01

減肥瑜伽程序｜Tara Stiles的瑜伽解決方案 (Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles)

122
B1 中級
比利-波特對高跟鞋、霓虹燈和Athlesuire的看法 | 風格測試 | 哈珀的BAZAAR (Billy Porter's Opinion On Heeled Crocs, Neon, and Athlesuire | Style Trial | Harper's BAZAAR)03:59

比利-波特對高跟鞋、霓虹燈和Athlesuire的看法 | 風格測試 | 哈珀的BAZAAR (Billy Porter's Opinion On Heeled Crocs, Neon, and Athlesuire | Style Trial | Harper's BAZAAR)

11
中文B2 中高級
單板滑雪轉彎練習（由差到好排名） (Snowboard Turn Exercises (RANKED WORST TO BEST))14:21

單板滑雪轉彎練習（由差到好排名） (Snowboard Turn Exercises (RANKED WORST TO BEST))

中文B1 中級
如何讓你的臀部變小 (How to Make Your Butt Smaller)02:03

如何讓你的臀部變小 (How to Make Your Butt Smaller)

153
B2 中高級
大世界--說點什麼吧（翻唱J.Fla）。 (A Great Big World - Say Something ( cover by J.Fla ))03:49

大世界--說點什麼吧（翻唱J.Fla）。 (A Great Big World - Say Something ( cover by J.Fla ))

686
中文A1 初級
通過簡單的練習糾正單板滑雪姿勢 (CORRECT SNOWBOARD POSTURE WITH ONE SIMPLE DRILL)11:03

通過簡單的練習糾正單板滑雪姿勢 (CORRECT SNOWBOARD POSTURE WITH ONE SIMPLE DRILL)

中文B1 中級
力量瑜伽--與Adriene一起 (Power Yoga - with Adriene)45:15

力量瑜伽--與Adriene一起 (Power Yoga - with Adriene)

495
B2 中高級