417 個「 forearms curls 」的搜尋結果

依關聯性

VoiceTube 廣告

只需14個運動，你就能擁有更大的前臂。 (Only 14 Exercises You Need for Bigger Forearms)

09:16

只需14個運動，你就能擁有更大的前臂。 (Only 14 Exercises You Need for Bigger Forearms)

3

更大的手臂--健美運動員的大肱二頭肌祕訣。 (Bigger Arms - Bodybuilder Secrets For Bigger Biceps)

07:54

更大的手臂--健美運動員的大肱二頭肌祕訣。 (Bigger Arms - Bodybuilder Secrets For Bigger Biceps)

394

國慶節的比基尼鍛鍊｜週二練出好身材。 (Fourth of July Bikini Workout | Tone It Up Tuesday)

06:15

國慶節的比基尼鍛鍊｜週二練出好身材。 (Fourth of July Bikini Workout | Tone It Up Tuesday)

337

怪物肱二頭肌峰鍛鍊 (Monster Bicep Peaks Workout)

11:43

怪物肱二頭肌峰鍛鍊 (Monster Bicep Peaks Workout)

347

亨利-卡維爾如何為《巫師》改造身體？ (How Henry Cavill Transformed His Body For The Witcher)

10:41

亨利-卡維爾如何為《巫師》改造身體？ (How Henry Cavill Transformed His Body For The Witcher)

10

Annie (2014) - Opportunity Scene (5/9) | Movieclips (Annie (2014) - Opportunity Scene (5/9) | Movieclips)

02:35

Annie (2014) - Opportunity Scene (5/9) | Movieclips (Annie (2014) - Opportunity Scene (5/9) | Movieclips)

8

中文 A2 初級

快速+簡單的無熱捲髮（其實看起來很好 (QUICK + EASY HEATLESS CURLS (that actually look good))

04:31

快速+簡單的無熱捲髮（其實看起來很好 (QUICK + EASY HEATLESS CURLS (that actually look good))

1

Jessica Clements' DIY Voluminous Curls | How I Do | Harper’s BAZAAR

08:54

Jessica Clements' DIY Voluminous Curls | How I Do | Harper’s BAZAAR

3

殭屍啦啦隊｜髮夾卷髮｜萬聖節髮型設計 (Zombie Cheerleader | Hair Pin Curls | Halloween Hairstyles)

08:42

殭屍啦啦隊｜髮夾卷髮｜萬聖節髮型設計 (Zombie Cheerleader | Hair Pin Curls | Halloween Hairstyles)

85

我的肱二頭肌不長了(這裡是原因) (My Biceps Aren't Growing (HERE'S WHY))

09:20

我的肱二頭肌不長了(這裡是原因) (My Biceps Aren't Growing (HERE'S WHY))

8

開學囉！女孩這樣的捲毛真好看（髮式教學） How To Style Old Curls - Messy Curly Bun Hairstyle Tutorial - Violet LeBeaux

02:33

開學囉！女孩這樣的捲毛真好看（髮式教學） How To Style Old Curls - Messy Curly Bun Hairstyle Tutorial - Violet LeBeaux

362

復古50年代伴娘皇冠的捲髮教程[CC]。 (Vintage 1950s Bridesmaid Crown of Curls Hair Tutorial [CC])

06:12

復古50年代伴娘皇冠的捲髮教程[CC]。 (Vintage 1950s Bridesmaid Crown of Curls Hair Tutorial [CC])

2

羅根-布朗寧的自然捲發教程|我是怎麼做的|Harper's BAZAAR (Logan Browning's Natural Curls Hair Tutorial | How I Do | Harper's BAZAAR)

19:12

羅根-布朗寧的自然捲發教程|我是怎麼做的|Harper's BAZAAR (Logan Browning's Natural Curls Hair Tutorial | How I Do | Harper's BAZAAR)

24

中文 A2 初級

頭髮的自然捲發教程｜我是怎麼做的｜Harper's BAZAAR (Alessia Cara's Natural Curls Hair Tutorial | How I Do | Harper's BAZAAR)

12:13

頭髮的自然捲發教程｜我是怎麼做的｜Harper's BAZAAR (Alessia Cara's Natural Curls Hair Tutorial | How I Do | Harper's BAZAAR)

10

中文 A2 初級

別再這樣做啞鈴二頭肌卷腹了! (Stop Doing Dumbbell Bicep Curls Like This!)

04:32

別再這樣做啞鈴二頭肌卷腹了! (Stop Doing Dumbbell Bicep Curls Like This!)

57

4種女性最佳肱二頭肌訓練｜手臂、肩部、肱三頭肌 (4 BEST BICEP WORKOUTS FOR WOMEN | Arms, Shoulders, Triceps)

04:24

4種女性最佳肱二頭肌訓練｜手臂、肩部、肱三頭肌 (4 BEST BICEP WORKOUTS FOR WOMEN | Arms, Shoulders, Triceps)

60

瀑布辮子與螺旋捲曲 | 舞會發型 | 可愛的女孩髮型 (Waterfall Braid with Spiral Curls | Prom Hairstyles | Cute Girls Hairstyles)

06:49

瀑布辮子與螺旋捲曲 | 舞會發型 | 可愛的女孩髮型 (Waterfall Braid with Spiral Curls | Prom Hairstyles | Cute Girls Hairstyles)

49

攀巖技巧：如何進行巨石訓練？ (Rock Climbing Techniques : How to Train for Bouldering)

01:27

攀巖技巧：如何進行巨石訓練？ (Rock Climbing Techniques : How to Train for Bouldering)

513

如何獲得平燙捲髮｜捲髮｜可愛的女孩兒髮型。 (How to Get Flat-Iron Curls | Curly Hair | Cute Girls Hairstyles)

03:33

如何獲得平燙捲髮｜捲髮｜可愛的女孩兒髮型。 (How to Get Flat-Iron Curls | Curly Hair | Cute Girls Hairstyles)

61

字幕已審核

電腦打太多，小心「腕道症候群」找上你！ (How to Prevent Carpal Tunnel Syndrome)

01:28

電腦打太多，小心「腕道症候群」找上你！ (How to Prevent Carpal Tunnel Syndrome)

12425

中文 B2 中高級

專心捲髮不適合你（這裡的原因！）。 (Concentration Curls Aren't Working for You (HERE'S WHY!))

08:35

專心捲髮不適合你（這裡的原因！）。 (Concentration Curls Aren't Working for You (HERE'S WHY!))

152

減肥瑜伽程序｜Tara Stiles的瑜伽解決方案 (Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles)

11:01

減肥瑜伽程序｜Tara Stiles的瑜伽解決方案 (Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles)

122

Rachel Crow - Mean Girls

03:38

Rachel Crow - Mean Girls

255

中文 B1 中級

瘋狂的AB鍛鍊!!!- 快速 "硬木 "AB鍛鍊 (INSANE AB WORKOUT!!! - Quick "Hard Wood" AB WORKOUT)

04:48

瘋狂的AB鍛鍊!!!- 快速 "硬木 "AB鍛鍊 (INSANE AB WORKOUT!!! - Quick "Hard Wood" AB WORKOUT)

274

喬什特納 - 家鄉女孩（現場/原聲）。 (Josh Turner - Hometown Girl (Live/Acoustic))

03:47

喬什特納 - 家鄉女孩（現場/原聲）。 (Josh Turner - Hometown Girl (Live/Acoustic))

11

6個最好的平腹瑜伽動作--平腹瑜伽鍛鍊法。 (6 Best Yoga Poses for Flat Abs - Yoga Workout For Flat Stomach)

02:33

6個最好的平腹瑜伽動作--平腹瑜伽鍛鍊法。 (6 Best Yoga Poses for Flat Abs - Yoga Workout For Flat Stomach)

142

中文 B1 中級

凱爾西巴勒里尼 - 之間（官方音頻）。 (Kelsea Ballerini - In Between (Official Audio))

03:30

凱爾西巴勒里尼 - 之間（官方音頻）。 (Kelsea Ballerini - In Between (Official Audio))

14

肌肉向上教程。如何做一個肌肉向上 (Muscle Up Tutorial: How to do a muscle up)

06:47

肌肉向上教程。如何做一個肌肉向上 (Muscle Up Tutorial: How to do a muscle up)

248

胸部和肱三頭肌的鍛鍊 (The Chest & Tricep Workout)

05:03

胸部和肱三頭肌的鍛鍊 (The Chest & Tricep Workout)

279

如何打造我的日常招牌捲髮｜髮型教程 (How To Get My Everyday Signature Curls | Hair Tutorial)

05:07

如何打造我的日常招牌捲髮｜髮型教程 (How To Get My Everyday Signature Curls | Hair Tutorial)

2

15%的人身體裡沒有這塊肌肉#短褲 (15% of people don't have this muscle in their body #shorts)

00:46

15%的人身體裡沒有這塊肌肉#短褲 (15% of people don't have this muscle in their body #shorts)

28

中文 B1 中級

教程：印度派對髮型。 (TUTORIAL: Indian Party Hairstyle)

06:32

教程：印度派對髮型。 (TUTORIAL: Indian Party Hairstyle)

68

抽籤藝術家僅憑聲音就畫出一個陌生的人 (Draw-Off Artists Draw A Stranger Based Only On Voice)

09:29

抽籤藝術家僅憑聲音就畫出一個陌生的人 (Draw-Off Artists Draw A Stranger Based Only On Voice)

3

世界上最優秀的女攀巖運動員只有14歲 (The Best Female Rock Climber In the World is 14 Years Old)

01:56

世界上最優秀的女攀巖運動員只有14歲 (The Best Female Rock Climber In the World is 14 Years Old)

68

產後7個簡易瑜伽體式 (7 Easy Yoga Asanas After Delivery)

03:59

產後7個簡易瑜伽體式 (7 Easy Yoga Asanas After Delivery)

115

中文 B1 中級

蒂姆麥格羅 - 南方女孩 (Tim McGraw - Southern Girl)

04:58

蒂姆麥格羅 - 南方女孩 (Tim McGraw - Southern Girl)

11

去理髮店--流利的英語口語。 (Going to the Hairdresser - Speaking English Fluently)

03:58

去理髮店--流利的英語口語。 (Going to the Hairdresser - Speaking English Fluently)

122

計算機模擬(皮克斯盒子) (Computer Simulation (Pixar in a Box))

02:07

計算機模擬(皮克斯盒子) (Computer Simulation (Pixar in a Box))

92

中文 B1 中級

最好的啞鈴練習--BICEPS版! (The BEST Dumbbell Exercises - BICEPS EDITION!)

13:58

最好的啞鈴練習--BICEPS版! (The BEST Dumbbell Exercises - BICEPS EDITION!)

76

辦公室人體工程學。舒適和安全的簡單解決方案 (Office Ergonomics: Simple solutions for comfort and safety)

12:13

辦公室人體工程學。舒適和安全的簡單解決方案 (Office Ergonomics: Simple solutions for comfort and safety)

76

如何以最簡單的方式 POP SHOVE IT TUTORIAL。 (HOW TO POP SHOVE IT THE EASIEST WAY TUTORIAL)

03:43

如何以最簡單的方式 POP SHOVE IT TUTORIAL。 (HOW TO POP SHOVE IT THE EASIEST WAY TUTORIAL)

143

中文 A2 初級

字幕已審核

【電影時間】凱薩萬歲！首支精彩預告片 (Hail, Caesar! - Official Trailer (HD))

02:33

【電影時間】凱薩萬歲！首支精彩預告片 (Hail, Caesar! - Official Trailer (HD))

8870

中文 B1 中級

我在48小時內嘗試了所有1950年代的標誌性造型｜魅力四射 (I Tried Every Iconic 1950s Look in 48 Hours | Glamour)

22:08

我在48小時內嘗試了所有1950年代的標誌性造型｜魅力四射 (I Tried Every Iconic 1950s Look in 48 Hours | Glamour)

1

【看影集學英文】《菜鳥新移民》為清白而戰！ (Fight for a Clean Slate – Fresh Off The Boat)

01:47

【看影集學英文】《菜鳥新移民》為清白而戰！ (Fight for a Clean Slate – Fresh Off The Boat)

380

中文 B1 中級

初學者如何切桿（GOLF SHORT GAME TIPS - HOW TO CHIP FOR BEGINNERS）

05:36

初學者如何切桿（GOLF SHORT GAME TIPS - HOW TO CHIP FOR BEGINNERS）

6

#頭髮上的毛毛躁躁的髮型｜Fleur de Force (#ad | Hairstyles to Deal with Frizzy Hair | Fleur de Force)

07:31

#頭髮上的毛毛躁躁的髮型｜Fleur de Force (#ad | Hairstyles to Deal with Frizzy Hair | Fleur de Force)

62