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    影片分級

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    • C2 高級

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    maladaptive

    US /ˌmælə'dæptɪv/

    ・

    UK /ˌmælə'dæptɪv/

    B2 中高級
    adj.形容詞不適應的
    I am afraid, this device is maladaptive

    影片字幕

    想要有滿滿的自信心嗎?透過科學手法讓你的自信無法擋!(The Scientific Method For Unstoppable Confidence: Professor Steve Peters)

    09:06想要有滿滿的自信心嗎?透過科學手法讓你的自信無法擋!(The Scientific Method For Unstoppable Confidence: Professor Steve Peters)
    • Now, we assume that this is long-standing, and what you've done is you⏤what you described is a lot of maladaptive coping strategies.

      現在,我們假設這是長期存在的,而你所做的是,描述了很多適應不良的應對策略。

    • And what you've done is you, what you describe is a lot of maladaptive coping strategies.

      而你所做的是你,你所描述的是很多適應不良的應對策略。

    A2 初級

    終於知道它為何對你這麼好! (We finally know why it's so good for you)

    06:48終於知道它為何對你這麼好! (We finally know why it's so good for you)
    • A handful of studies like these began to show that boredom and mind wandering can be associated with maladaptive or sadistic behavior.

      但如果是有意識地這麼做呢?

    • A handful of studies like these began to show that boredom and mind wandering can be associated with maladaptive or sadistic behavior.

      像這樣的一些研究開始顯示,無聊和心不在焉可能與適應不良或殘忍的行為有關。

    B1 中級

    長期創傷對你的影響有多大?🤯 (What Long Term Trauma Does To You)

    07:44長期創傷對你的影響有多大?🤯 (What Long Term Trauma Does To You)
    • Psychologist Jeffrey Young calls these maladaptive schemas, unhealthy thought patterns that can keep you stuck.

      你有能力面對痛苦、理解痛苦並超越痛苦。

    • Psychologist Jeffrey Young calls these maladaptive schemas, unhealthy thought patterns that can keep you stuck.

      心理學家傑弗裡-揚把這些不適應圖式稱為不健康的思維模式,它們會讓你陷入困境。

    B1 中級

    為什麼人會自我傷害? (6 Reasons Why People Self Harm)

    03:50為什麼人會自我傷害? (6 Reasons Why People Self Harm)
    • However, this is a maladaptive coping strategy, which only serves to continue the disorder rather than healing it.

      然而,這是一種適應不良的應對策略,只會讓失調症繼續存在,而不是治癒它。

    • However, this is a maladaptive coping strategy, which only serves to continue the disorder rather than healing it.

      第四,感覺如釋重負。

    B1 中級

    過度善良的危險!(過度討好行為彙編) (The DANGER of being TOO NICE (Fawning Compilation))

    23:17過度善良的危險!(過度討好行為彙編) (The DANGER of being TOO NICE (Fawning Compilation))
    • To be more specific, it was therapist Pete Walker who first studied and wrote about this phenomenon in his book, "Complex PTSD: From Surviving to Thriving." Walker, who specializes in cases of CPTSD, defines fawning as a maladaptive way of creating safety in our interpersonal relationships by essentially mirroring the imagined expectations, needs, and

      更具體來說,是治療師 Pete Walker 在他的著作《複雜性創傷後壓力症候群:從生存到茁壯》(Complex PTSD: From Surviving to Thriving)中,首次研究並撰寫了這個現象。Walker 專門處理複雜性創傷後壓力症候群的案例,他將討好定義為一種透過模仿他人想像中的期望、需求和

    • Walker, who specializes in cases of CPTSD, defines fawning as a maladaptive way of creating safety in our interpersonal relationships by essentially mirroring the imagined expectations, needs, and

      慾望,來在人際關係中創造安全感的適應不良方式。

    B1 中級

    Google 大腦如何發揮效益? (Your Brain at Work)

    55:02Google 大腦如何發揮效益? (Your Brain at Work)
    • how should we say, it's maladaptive in the workplace.

      你也會注意到你會很快被解僱,因為沒有人想和你一起工作。表達是可以的,如果它適合你的環境。它只是不適應。

    • It's maladaptive in the workplace.

      驅動我們

    B1 中級

    Guy Winch:〈情緒急救術〉|Google Talks (Guy Winch: "Emotional First Aid" | Talks At Google)

    43:09Guy Winch:〈情緒急救術〉|Google Talks (Guy Winch: "Emotional First Aid" | Talks At Google)
    • And there is maladaptive self-reflection.

      也有非適應性的自我反思。

    • When it's maladaptive, what it does is it just increases our emotional distress.

      當它不具適應性時,它所做的就是增加我們的情緒痛苦。

    B1 中級

    愛做白日夢?小心患上「適應不良性白日夢」 (What is Maladaptive Daydreaming?)

    02:57愛做白日夢?小心患上「適應不良性白日夢」 (What is Maladaptive Daydreaming?)
    • What is maladaptive daydreaming?

      什麼是適應不良的白日夢症?

    • Here's what you need to know about maladaptive daydreaming.

      有一些關於適應不良白日夢症的觀念是你必須知道的。

    B2 中高級

    想太多的人 | 心理學解析 (People Who Think Too Much | Psychology Explain)

    14:28想太多的人 | 心理學解析 (People Who Think Too Much | Psychology Explain)
    • In psychology, this isn't simply called "overthinking." There's a more precise clinical term for it: maladaptive rumination.

      在心理學上,這不只是「過度思考」。它有個更精確的臨床術語:惡適應性反芻。

    B1 中級

    為何你總是忍不住重播對話,即便多年後依然如此! (Why You Can’t Stop Replaying Conversations (Even Years Later))

    05:10為何你總是忍不住重播對話,即便多年後依然如此! (Why You Can’t Stop Replaying Conversations (Even Years Later))
    • Research shows that individuals with high maladaptive perfectionism engage in more repetitive negative thinking, including rumination after social events.

      研究顯示,有高度不適應性完美主義的人,會進行更多重複性的負面思考,包括在社交事件後進行反芻。

    B1 中級