maladaptive
US /ˌmælə'dæptɪv/
・UK /ˌmælə'dæptɪv/
B2 中高級
adj.形容詞不適應的
I am afraid, this device is maladaptive
影片字幕
想要有滿滿的自信心嗎？透過科學手法讓你的自信無法擋！（The Scientific Method For Unstoppable Confidence: Professor Steve Peters）
09:06
- Now, we assume that this is long-standing, and what you've done is you⏤what you described is a lot of maladaptive coping strategies.
現在，我們假設這是長期存在的，而你所做的是，描述了很多適應不良的應對策略。
- And what you've done is you, what you describe is a lot of maladaptive coping strategies.
而你所做的是你，你所描述的是很多適應不良的應對策略。
長期創傷對人體的影響 (What Long Term Trauma Does To You)
07:44
- Psychologist Jeffrey Young calls these maladaptive schemas, unhealthy thought patterns that can keep you stuck.
心理學家傑弗裡-揚把這些不適應圖式稱為不健康的思維模式，它們會讓你陷入困境。
為什麼人會自我傷害？ (6 Reasons Why People Self Harm)
03:50
- However, this is a maladaptive coping strategy, which only serves to continue the disorder rather than healing it.
然而，這是一種適應不良的應對策略，只會讓失調症繼續存在，而不是治癒它。
哈佛大學壓力專家講述如何提高抗壓能力 | Aditi Nerurkar 博士 (Harvard’s stress expert on how to be more resilient | Dr. Aditi Nerurkar)
09:04
- But when stress goes unchecked and is untamed, dysfunctional and unproductive, that's when stress goes from being adaptive to maladaptive.
但是，如果壓力得不到控制，桀驁不馴，功能失調，毫無成效，那麼壓力就會從適應性變為適應不良。
- Unhealthy, maladaptive stress can feel like a sense of constraint on the mind because you are living in a scarcity mindset.
不健康的、適應不良的壓力會讓人感覺心靈受到束縛，因為你生活在匱乏的心態中。
當「善良」等於失去自我？（討好行為大集合）😱 (When Being “Nice” Means Losing Yourself (Fawning Compilation))
23:17
- Walker, who specializes in cases of cptsd, defines fawning as a maladaptive way of creating safety in our interpersonal relationships by essentially mirroring the imagined expectations, needs and desires of a others.
Walker 專門研究複雜性創傷後壓力症候群（CPTSD）的案例，他將討好定義為一種透過模仿他人想像中的期望、需求和渴望，來在人際關係中創造安全感的適應不良方式。
- So basically, fawning is a maladaptive response to extreme psychological stress.
所以基本上，討好是一種應對極端心理壓力的適應不良反應。
冷水浸泡用於情緒調節和成癮治療 | Anna Lembke 和 Peter Attia (Cold-water immersion for mood regulation and addiction treatment | Anna Lembke and Peter Attia)
07:53
- Because ultimately this became, I think, a more well-adapted coping mechanism to an otherwise maladaptive addiction.
因為最終，我認為這成了一種更適應於其他適應不良的成癮的應對機制。
4個小習慣提高自尊心 (4 Small Habits To Improve Self Esteem)
04:53
- Creating one for yourself can lead to maladaptive rumination and deterioration of mental health.
為自己創造一個可能導致適應不良的反芻和心理健康的惡化。
如何克服自卑，變得更有自信？首先，拿一張白紙...聽聽心理治療師怎麼說 - Dr. Steve Peters 史蒂夫-彼得斯（中英字幕） (如何克服自卑，變得更有自信？首先，拿一張白紙... ► 聽聽心理治療師怎麼說 - Dr. Steve Peters 史蒂夫·彼得斯（中英字幕）)
07:11
- Now we assume that this is longstanding, and what you're describing is a lot of maladaptive coping strategies.
現在，我們假設這種情況由來已久，而你所描述的是很多不適應的應對策略。
活在生存中與活在創造中 - 喬-迪斯本扎博士 (Living in SURVIVAL vs. Living in CREATION - Dr. Joe Dispenza)
27:13
- And what was once highly adaptive becomes very maladaptive.
曾經的高度適應性變得非常不適應。
如何通過改變這 10 種強迫性反應來治癒被拋棄的恐懼 (HOW TO HEAL ABANDONMENT FEARS BY CHANGING THESE 10 COMPULSIVE RESPONSES)
18:48
- The next one is compulsive dissociation and often compulsive maladaptive daydreaming.
其次是強迫性分離，通常是強迫性適應不良的白日夢。