declutter
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・UK
A1 初級
v.t.及物動詞整理；清除雜物
She decided to declutter her entire house before putting it on the market.
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家裡需要斷捨離嗎？⏲️ 6 Minute English (Do you need to declutter your home? ⏲️ 6 Minute English)
- But first, I have a question for you, Georgie. Decluttering was popularised by Marie Kondo's best-selling 2011 book, The Life-Changing Magic of Tidying Up. And there's still lots of interest today. So, how many Instagram posts can you currently find under the hashtag declutter? Is it… a, 2.6 thousand, b, 2.6 million or c, 26 million?
但首先，我有個問題要問你，喬吉。近藤麻理惠在 2011 年出版的暢銷書《改變生活的整理魔法》中推廣了整理術。時至今日，人們對這本書仍然充滿興趣。那麼，你現在能在 Instagram 上找到多少條以 Declutter 為標籤的帖子呢？是......a，260 萬；b，260 萬；還是 c，2600 萬？
- One reason people put off decluttering is the time it takes. Plus, it can be emotionally disturbing deciding what to keep and what to throw away. But don't worry, says professional organiser and host of the Declutter Club podcast, Ingrid Janssen. The answer is to go slow, as she explains here to BBC Radio 4's Woman's Hour.
人們延後整理的一個原因是需要時間。另外，決定哪些東西該留哪些東西該扔也會讓人情緒低落。不過不用擔心，專業整理師兼 "整理俱樂部 "播客主持人英格麗德-揚森（Ingrid Janssen）說。答案就是慢慢來，正如她在 BBC 廣播 4 臺的 "婦女一小時 "節目中所解釋的那樣。
你應該從生活中剔除的 10 件事 (10 Things You Should Eliminate From Your Life)
- Take some time every week, or as often as you can, and declutter one area at a time.
每週或儘可能經常抽出一些時間，每次整理一個區域。
2026年必看！我的許願板總是實現的祕訣大公開！ (How to make a vision board for 2026 (mine always comes true))
- I personally love going through my photo library and just looking at all of my images, also because I love to declutter my phone pretty regularly,
這個問題是讓你好好回顧，然後想想 2026 年需要做些什麼改變。
- Also because I love to declutter my phone pretty regularly and just choosing one picture or maybe two, or maybe three.
也是因為我習慣定期整理我的手機，然後挑出一張或兩張，甚至三張照片。
排毒日記：少吃核心 🍎 (detox diaries: underconsumption core)
- but the bedroom in question does need a really good declutter, so that is what we're doing.
如果你不知道，我是住在布里斯托爾的房客，和最可愛的一家人住在一起。
- But the bedroom in question does need a really good declutter, so that is what we're doing.
但這間臥室確實需要好好整理一下，所以我們正在做這件事。
10 個職場必備的「高效整理力」：如何成為更有條理的人！ (How to Become an Organized Person (10 Skills You Need at Work) | Indeed)
- At the end of each day, declutter your physical and digital workspaces to create a calmer starting point and quicker access to what you need when time is tight.
第五，在壓力下工作。
- At the end of each day, declutter your physical and digital workspaces to create a commerce starting point and quicker access to what you need when time is tight.
每天結束時，整理你的實體與數位工作空間，讓隔天能有更平靜的開始，也能在時間緊迫時快速找到需要的東西。
如何睡更少時間卻依然精神奕奕？(科學實證)！ (How to Sleep LESS hours and wake up FRESH (Science-Backed))
- Mental declutter before bed Dump your thoughts onto paper.
睡前清空思緒 把你的想法寫在紙上。
- Mental Declutter.
兄弟，睡眠不是軟弱的表現，而是一個提升表現的工具。
極簡主義：3招斷捨離你的衣櫥！ (Minimalism: 3 Ways to Declutter Your Closet)
- Hi guys! Today I want to share 3 ways to declutter your closet for a more minimal 2015.
各位好！今天我想分享 3 種整理衣櫥的方法，讓你的 2015 年更極簡。
- Today I want to share three ways to declutter your closet for a more minimal 2015.
首先，讓我們釐清「極簡主義」的意義。
如何用英文談論極簡主義 | 英文會話練習 | 英文Podcast (How to Talk About Minimalism in English | English Conversation Practice | English Podcast)
- Today's question is: What's one thing you could declutter from your life?
試著用 essential 造你自己的句子。
- Today's question is, what's one thing you could declutter from your life?
今天的問題是，你生活中可以清除的一樣東西是什麼？