今日挑戰句子
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And though positivity and resilience has its place. It feels like this sentiment is coming from a discomfort with negative emotions rather than prioritizing the process of healing or working through them. And to be honest, I'm just really tired of trying to mask my negative feelings.
雖然樂觀和正向的適應有他們的道理在,但悲傷情緒是從讓人感到不舒服的壞心情而來,而不是先懂得醫治或解決這些情緒,而且說實話:努力試著遮掩我的負面情緒真的很累。
句子選自此影片:
不好沒關係 (It's ok to not be ok)
學習重點
2. resilience 適應、彈性
resilience
[rɪˋzɪlɪəns] (n.) 適應、彈性
resile
[rɪˋzaɪl] (v.) 跳回、恢復活力
resilient
[rɪˋzɪlɪənt] (adj.) 有彈性的、適應力強的
adapt
[əˋdæpt] (v.) 使適應,使適合 (+to)
5. prioritize 按優先順序處理
prioritize
[praɪˋɔrə͵taɪz] (v.) 按優先順序處理
prior
[ˋpraɪɚ] (adj.) 優先的、在先的
priority
[praɪˈɔrɪti] (n.) 優先順序
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