Name: 【TED-Ed】你經歷過嗎？恐怖的睡眠癱瘓症！ (The terrors of sleep paralysis - Ami Angelowicz)
Uploaded: 2013-11-08T13:09:17.000Z
Duration: 4 min 49 s

and there's a demon sitting on your chest,

but you realize that you are completely immobilized.

這聽起來像是史蒂芬‧金的電影

of coming face-to-face with the creatures

can last anywhere from seconds to minutes

and may involve visual or auditory hallucinations

or an out-of-body feeling like you're floating.

1867 年，塞拉斯·威爾·米切爾醫生

就外表看來是躺著、仍在睡覺，

He's really engaged for a struggle for movement,

to observe patients in a state of sleep paralysis,

但是這實在太普遍了，幾乎所有文化

In medieval Europe, you might think that an incubus,

在中世紀的歐洲，你可能會認為那是夢魘

In Thailand, Phi Am bruises you while you sleep.

在泰國，皮安在你睡著時把你弄得全身瘀青

subirse el muerto, the dead person, on you.

死者的亡靈上身 （subirse el muerto）

在尼泊爾，有一種叫 Khyaak 的鬼

若把睡眠癱瘓歸咎於鬼魅還比較簡單

because what's actually happening in your brain

Modern scientists believe that sleep paralysis

you're experiencing a number of sensory stimuli

and your brain is unconscious and fully asleep.

你的大腦沒有意識，你完完全全沉睡

which paralyze almost all of your muscles.

這些傳導素幾乎癱瘓你全身的肌肉

It's what keeps you from running in your bed

you're experiencing normal components of REM.

Your dreaming and your muscles are paralyzed,

only your brain is conscious and wide awake.

只有你的大腦具有意識且是清醒的

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【TED-Ed】你經歷過嗎？恐怖的睡眠癱瘓症！ (The terrors of sleep paralysis - Ami Angelowicz)