Name: 從卡詞到流利！改變我英文實力的2個關鍵習慣！ (The 2 Habits That Changed Everything About My English)
Uploaded: 2025-11-08T21:01:10.000Z
Duration: 3 min 29 s

So after 10 years of learning English, people always ask me,

所以在學了十年的英文之後，人們總是問我，

「你是如何維持這個水準的？」

And honestly, it comes down to just two daily habits.

老實說，關鍵只有兩個每日習慣。

They're simple, they're sustainable, and most importantly,

它們簡單、可持續，更重要的是，

you can actually see progress every single day.

I see so many people obsessing over creating content or speaking practice at the very beginning of their study journey,

我看到很多人在學習初期，就一直在追求創作內容或口語練習，

but actually, they completely skip this fundamental step.

但實際上，他們完全跳過了這個基礎步驟。

Here's why reading aloud is incredible for you.

這就是為什麼朗讀對你非常有幫助。

First, it can help you boost confidence when speaking English.

首先，它可以幫助你在講英文時建立自信。

And also, you will have daily pronunciation practice.

And it can give you a solid foundation for everything else,

它也能為其他技能打下堅實基礎，

including fluency, intonation, natural rhythm.

包括流利度、語調與自然節奏。

When you vocalize these words in sentences,

當你把單詞放進句子中發聲時，

you are literally training your brain to connect the sounds with meaning.

你其實是在訓練大腦將聲音與意思連結。

不要只是像閱讀機器一樣讀書。

That kind of word by word, lifeless reading.

Learning English is all about persistence and perseverance.

學習英語的關鍵在於堅持和毅力。

You cannot give up when difficulties emerge.

You can be slow, but pay attention to the place that you naturally pause.

你可以慢慢來，但要注意自然停頓的地方。

And also, where does one idea end and another begin?

還有，一個想法結束，另一個想法開始的地方？

When you figure this out, suddenly the sentence structure becomes crystal clear for you.

當你弄清楚這些，句子結構突然對你變得清晰明瞭。

I still do this every single day, even now.

即使現在，我仍然每天都這麼做。

It's how I maintain my English environment.

Especially since I'm not surrounded by native speakers 24/7 now.

尤其是現在我並非全天被母語者包圍。

So the second habit is write something every day.

People will say, like, but we have ChatGPT, we have AI now, why do I need to write?

有人會說，現在有 ChatGPT，有 AI，為什麼還需要寫？

Writing is just another form of speaking.

Actually, it's speaking with a pause button.

其實，它是按下暫停鍵的說話。

If someone writes well, with great grammar, clear logic, smooth flow,

如果一個人寫作很好，語法完美，邏輯清晰，流暢順暢，

do you think that they're going to struggle when speaking?

Strong writing skills translate directly and smoothly to strong speaking skills.

強大的寫作能力可以直接、順暢地轉化為說話能力。

When you write, you have time to think before you commit.

寫作時，你有時間在表達前思考。

You see your thoughts on paper or screen.

你可以把想法呈現在紙上或螢幕上。

You can visualize your sentence structures, your vocabulary choices, and your argument flow.

你可以看到句子結構、詞彙選擇和論證流程。

But actually, with speaking, it's gone the moment it leaves your mouth, right?

而說話的瞬間，一旦出口就消失了，對吧？

So my recommendation is that you should start a daily journal.

所以我建議你開始每日寫日記。

No matter on your phone or laptop or just with the notebook.

不管是手機、電腦，還是筆記本都可以。

Just take notes about your work or your life.

Doesn't matter what, but just write something down every day.

不管什麼，只要每天寫一點東西。

After you write, just throw it into ChatGPT and ask it to polish your language.

寫完後，把它丟給 ChatGPT，請它潤飾語言。

I will give you a very useful prompt here and just take a screenshot.

我會給你一個非常實用的指令，直接截圖保存。

Actually, learning English is not about magically becoming C2 level overnight.

其實，學英文不是一夜之間神奇地達到 C2 水準。

It's not about perfect grammar or sounding exactly like native speaker tomorrow.

明天也不是語法完美或聽起來像母語者就算成功。

It's about building sustainable habits that actually stick.

Five minutes of reading aloud a few sentences in your journal.

每天花五分鐘，大聲朗讀日記中的幾句話。

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從卡詞到流利！改變我英文實力的2個關鍵習慣！ (The 2 Habits That Changed Everything About My English)

literally

crucial

pronunciation

struggle