Name: 如何製作奶酪通心粉 | Hilah Cooking (How to Make Mac and Cheese | Hilah Cooking)
Uploaded: 2025-08-13T18:13:38.000Z
Duration: 4 min 52 s

Hey dudes, I'm Hilah, and today on Hilah Cooking we're making old-fashioned mac and cheese.

嘿，夥計們，我是希拉，今天在《希拉烹飪》節目中，我們要做老式奶酪通心粉。

This is a great holiday side dish, or it could be a vegetarian main dish if you're into meatless Monday but you still want to have a cheesy Monday.

這是一道很棒的節日配菜，如果你喜歡 "無肉星期一"，但又想在 "星期一 "吃點芝士，也可以將它作為素食主菜。

This is the mac part, so I'm going to use a small elbow because that's classic, so go ahead and get a big pot of water.

這是 Mac 的一部分，所以我要用一個小彎頭，因為這是經典的做法，所以先弄一大鍋水。

Well, you don't need that much water, but get some water boiling, so we're going to cook this in a little bit, but first we'll make our cheesy sauce.

你不需要那麼多水，但要把水燒開，所以我們要把這個煮一下，但首先我們要做芝士醬。

If you've ever made gravy, like sausage gravy or anything like that, you've basically also made cheesy sauce, so we're going to start out.

如果你做過肉汁，比如香腸肉汁或類似的東西，你基本上也做過芝士醬，所以我們要從頭開始。

We're just making a bechamel, and then we'll add three different cheeses, ooh la la.

我們只是在做肉醬，然後再加入三種不同的奶酪，哦啦啦。

For the bechamel, we'll start out with a roux, which means we start out with some butter.

在製作焦糖醬時，我們先要調製麵糊，也就是先加入一些黃油。

So I've got my butter in a saucepan here.

We're going to melt that over medium heat.

Once that's melted, we can whisk in some flour, this is all-purpose flour, and get that cooked for maybe 60 seconds or so until it starts to smell a little bit nutty and toasty.

融化後，我們可以加入一些麵粉，這是全麥麵粉，煮 60 秒左右，直到聞起來有一點堅果和烤麵包的味道。

Then we can add some seasonings with salt and some dry mustard, which you could leave out if you don't keep it on hand, or you could add a little squirt of regular yellow mustard, and I'm going to use white pepper because my grandma always used white pepper whenever she would make macaroni and cheese because it blends in to the sauce nicer and doesn't leave a little flecks, but you can use black pepper too, it won't make a big difference.

然後，我們可以用鹽和幹芥末加入一些調味料，如果手頭沒有幹芥末，也可以不加，或者加入一小勺普通的黃芥末，我準備用白胡椒，因為我奶奶每次做奶酪通心粉時都會用白胡椒，因為它能更好地融入醬汁中，不會留下小斑點，但你也可以用黑胡椒，不會有太大區別。

Then we can add in our milk, and if your diet will allow, you can do extra creamy and use whole milk, but I'm using a 2% milk here.

然後，我們可以加入牛奶，如果你的飲食習慣允許，你可以做得更細膩，使用全脂牛奶，但我這裡使用的是 2% 的牛奶。

Start out by whisking in about half the milk, make sure there's no lumps, and let it bubble a little bit to start to thicken, and then we can add the rest of the milk.

首先加入大約一半的牛奶，確保沒有結塊，讓它冒點泡，開始變稠，然後我們就可以加入剩下的牛奶了。

We're just going to cook this until it starts to thicken, and then once that flour has started to thicken up the sauce, we can turn the heat off and stir in our cheese.

我們只需將其煮至開始變稠，然後一旦麵粉開始使醬汁變稠，我們就可以關火，攪拌奶酪了。

I'm using a mix here, I'm using some sharp cheddar that's going to make it be cheesy and cheddar-y, and I'm using some gouda because gouda melts really, really well and makes a nice smooth cheese sauce, and then I'm using some parmesan for a little bit of extra saltiness and nutty, cheesy flavor.

我在這裡混合使用了一些鋒利的切達乾酪，讓它變得奶酪味十足，我還用了一些高達乾酪，因為高達乾酪融化得非常非常好，能做出香滑的奶酪醬，然後我還用了一些帕爾馬乾酪，增加了一點額外的鹹味和堅果奶酪的味道。

As soon as you add the cheese, the sauce thickens up quite a bit too, even though it's off the heat.

加入奶酪後，醬汁也會變得濃稠一些，即使已經關火。

So get your cheeses mixed in, and then you can just set your sauce aside while we cook the noodles.

把奶酪混合在一起，然後把醬汁放在一邊，我們來煮麵條。

So once the water comes to a boil, you want to add the noodles in, and whatever the package says, cut that in half, so if it says like six minutes, do three minutes or something.

水燒開後，把麵條放進去，不管包裝上寫的是什麼，把時間減半，如果寫的是六分鐘，那就三分鐘之類的。

We really just want to parboil these noodles so that when they're in the oven, there's room for them to soak up all the cheesy sauce, and they'll finish cooking in the oven.

我們其實只是想把這些麵條煮一下，這樣當它們放進烤箱時，就有空間讓它們吸收所有的芝士醬汁，並在烤箱裡完成烹飪。

So now we can drain the noodles, and then you just want to mix your drained noodles in with the sauce.

現在我們可以瀝乾麵條，然後將瀝乾的麵條與醬汁混合。

Don't rinse your noodles, and you don't even really need to drain them that well.

麵條不用沖洗，甚至不需要瀝乾水分。

You don't need to make sure they're dry or anything.

你不需要確保它們是乾的或其他什麼。

A little bit of moisture on there is great.

So we'll mix that all together, and then we're just going to pour it into an oiled dish.

所以我們要把它們混合在一起，然後倒入一個塗過油的盤子裡。

If you want to add a little more cheese, you can do that on top too, and then we'll bake it at 350 for 20 to 30 minutes until it's nice and golden and bubbly.

如果你想再加一點奶酪，也可以放在上面，然後在 350 攝氏度的烤箱裡烤 20 到 30 分鐘，直到烤得金黃冒泡。

Okay, bubbly, nice crispy brown top, looks gorgeous.

好了，冒泡了，表層酥脆，看起來美極了。

If you like this recipe, I also did a scallop potatoes recipe last year, cheesy scallop potatoes.

如果您喜歡這個菜單，我去年還做過一個扇貝洋芋菜單，即芝士扇貝洋芋。

If you like cheesy starchy things, if you like cheesy starches, okay, so let's give this a taste.

如果你喜歡芝士澱粉類的東西，如果你喜歡芝士澱粉類的東西，好吧，讓我們來嚐嚐這個。

A little crust on top, I'm telling you, I'm real excited about this, oh my God, wow, wow.

我告訴你，我真的很興奮，天哪，哇，哇。

So this printable recipe and all my recipes are always available at HilahCooking.com, and I'll put a link in the description box below.

是以，這份可打印的食譜和我所有的食譜都可以在 HilahCooking.com 上找到，我會在下面的描述框裡放上鍊接。

If you want to make this, I would love for you to make it and then send me a picture on Instagram or Facebook or something.

如果你想做這個，我很希望你能做出來，然後在 Instagram 或 Facebook 上給我發張照片什麼的。

Perfect, perfect homemade mac and cheese, swear to God, I mean, I love the blue box, but this is really, really something special.

完美、完美的自制奶酪通心粉，我對天發誓，我是說，我喜歡藍色的盒子，但這真的很特別。

Don't forget to subscribe if you haven't already, and I will see you all next time.

如果您還沒有訂閱，別忘了訂閱，我們下次再見。