mantra
US /ˈmæntrə/
・UK /ˈmæntrə/
C1 高級
n.名詞頌歌；聖歌；咒語
The politician repeated his mantra, Education, education, education
影片字幕
JENNIE 專訪 Zane Lowe：Ruby 訪談！ (JENNIE: The Ruby Interview with Zane Lowe)
- This is my mantra.
感覺強壯、自信又健康，都是因為那些時候。
- This is my mantra.
所以當我開始跟別人聊這件事，認識一些能理解我說「我有點掙扎，不是生病，而是」
Nike 為什麼會面臨挑戰？ (Why Nike Is Struggling)
- The mantra of tech is disrupt.
科技的口號是顛覆。
- The mantra of tech is disrupt.
每個人都想顛覆。
如何優化睡眠習慣，擁抱長壽人生！ (How to optimize your sleep habits for longevity)
- So in other words When you look at a person who's you know, not sleeping as inadequately as people are typically studied in short-term studies geared towards identifying the risks They get many of the same problems, but just not as extreme Suggesting there's a dose effect to sleep reduction and you know truthfully, I think that This is something that I think society is far more willing to entertain today than ten years ago I think you know, Matt Walker who's who's also a very close personal friend has had a lot to do with this Arianna Huffington has brought a lot of attention to this So I think there are many people out there that are saying hey This whole idea of I'll sleep when I'm dead, which used to be my mantra Is like yeah, you're gonna be dead quicker if you adopt that mantra so you will indeed sleep when you're dead and you'll be dead sooner than you want to be so Again I think that you know, this this one doesn't require a lot of convincing The how to do it, of course is a little more complicated The good news is there's really a lot of wonderful behavioral tools And ultimately for some people, you know pharmacology or mechanical assistance such as CPAP You know if a person has apnea there there are technologies both pharmacologic and otherwise that can really help here but for most people the behavioral tools do the work this is really one of those things where Very few people need to see a physician to help them sleep or to troubleshoot a sleep problem.
是以，換句話說，當你看一個人，你知道，沒有睡眠不足的人通常是研究的短期研究，旨在確定風險，他們得到了許多相同的問題，但只是沒有那麼極端，建議有一個劑量效應，以減少睡眠，你知道說實話、我認為現在的社會比十年前更願意接受這個觀點 我認為馬特-沃克和這個觀點有很大關係 他也是我非常親密的朋友 阿麗安娜-赫芬頓對此也非常關注你會死得更快 所以你確實會在死後睡覺 而且你會死得比你想死的更快 所以我再次認為 你知道 這個不需要太多的說服你知道，如果一個人有呼吸暫停，有一些藥物和其他方面的技術可以真正幫助他，但對於大多
- Um, so I think there are many people out there that are saying, "Hey, this whole idea of 'I'll sleep when I'm dead,' which used to be my mantra, uh, is like, yeah, you're going to be dead quicker if you adopt that mantra.
【MarieTV】90%守則讓你100%控制一切 (The “90% Rule” That Puts You 100% In Control Of Everything)
- Number three, say, "And this is what I want." So I learned this little mantra from a man, Josh,
問問我自己：「此刻的我還活著嗎？」幸好到目前為止，這個回答都是肯定的
- Number three: say, “And this is what I want.” So I learned this little mantra from my man
第三：對自己說「這正如我所願」，這是從我朋友喬許身上
JENNIE 解答網路搜尋度最高的熱門問題！ | WIRED (JENNIE Answers The Web's Most Searched Questions | WIRED)
- It feels like it was such a long time ago, because while preparing for Mantra, I looked back at the videos and photos of me from back in the solo days,
六年前，五年前
- It feels like it was such a long time ago, because while preparing for Mantra, I looked back at the videos and photos of me from back in the solo days, and
我想是五個。
隨著 Nokia、Ericsson 的沒落，歐洲是如何失去科技巨頭的地位？ (How Europe Lost Its Tech Giants)
- So it seems the American mantra "dream big, work hard,
與此同時，美國通過稅收減免、贈款等方式鼓勵綠色環保、
- So, it seems the American mantra – dream big, work hard, and cut the red tape --is
看來，美國人的口頭禪--夢想遠大、努力工作、減少繁文縟節--是
谷歌、亞馬遜、微軟為何不再是眾人眼中的「夢想工作」？ (How Working For Google, Amazon, And Microsoft Lost 'Dream Job' Status)
- In fact, more and more companies have embraced quote, "efficiency," as a common mantra in recent earnings calls.
事實上，越來越多的公司在最近的財報電話會議上將「效率」作為常見的口頭禪。
- In fact, more and more companies have embraced "efficiency" as a common mantra in recent earnings calls.
而向政府職位提交的應徵比例則增加了一倍以上。
告訴自己該聽的話 (telling myself what i need to hear)
- So I had this idea to help me handle this current state of mind that I'm in, which was to write everything down, all the negative feelings that I'm feeling, all the challenging feelings that I'm feeling, to write them all down and to go through one by one and write a quote or a mantra or.
所以我想出了一個方法來幫助我處理現在這種心境，那就是把所有我感受到的負面情緒、所有我感受到的挑戰性的情緒，全部寫下來，然後一一去看，寫下一句引言、一個咒語，或是。
- and write a quote or a mantra or a reminder to address that particular challenge, so that for the remainder of this time that I'm dealing with all of these feelings, every time I'm like, "I just can't handle it.
我就可以去看這份文件，讀我需要聽到的內容。