chronically
US /'krɒnɪklɪ/
・UK /'krɒnɪklɪ/
B2 中高級
adv.副詞慢性地 ； 長期地 ； 習慣性地
She drank chronically for the past thirty years
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什麼！大麻可以改變你的睡眠？！ (How Marijuana Completely Changes Your Sleep)
- Furthermore, people who use chronically, which is defined by around 20 days in the last month are 64% more likely to sleep less than six hours a night and 76% more likely to sleep longer than nine hours than people who don't consume,
此外，與不飲酒的人相比，長期飲酒（即上個月約20 天）的人每晚睡眠時間少於6 小時的可能性高出64%，睡眠時間超過9 小時的可能性高出76 %。
- Furthermore, people who use chronically, which is defined by around 20 days in the last month, are 64% more likely to sleep less than six hours a night and 76% more likely to sleep longer than nine hours than people who don't consume, which may seem like an odd stat,
總體而言，使用大麻對睡眠（特別是 TH C）的影響看起來不太好。
如果內心住著一個小惡魔，該怎麼做才能讓自己轉變呢？ (What to do if your inner voice is cruel | Ethan Kross)
- What makes stress toxic is when it remains chronically-elevated over time.
壓力慢性增加才是真正讓其變得有害的原因。
- chronically-elevated over time.
隨著時間的推移，長期升高。
雖然負面作用一大堆，但是吸菸...感覺真棒?! (Smoking is Awesome)
- But it cuts into your health span even more, making a much larger part of your life spent being chronically sick.
但它會進一步縮短你的健康壽命，使你一生中很大一部分時間都花在慢性病上。
- But it cuts into your health span even more, making a much larger part of your life spent being chronically sick.
菸草行業必須瞄準脆弱的大腦，讓他們沉迷於尼古丁的愉悅效果，否則尼古丁就會消失。
為何你需要一夜好眠 ⏲️ 6 分鐘英語 (Why you need a good night's sleep ⏲️ 6 Minute English)
- But if we are chronically stressed, money worries or a stressful job or something that's going on forever or life or chronic sleep deprivation that's causing that level of stress, then you might constantly have a damped down immune system, which can then lead to all these knock-on problems.
但是，如果我們長期處於壓力之下，金錢的煩惱、工作的壓力、永遠持續下去的事情、生活或長期睡眠不足都會造成這種程度的壓力，那麼你的免疫系統就會不斷受到抑制，進而導致所有這些連鎖問題。
- But if we are chronically stressed—money worries, or a stressful job, or something that's going on forever, or life...
它會導致其他事情發生，但不是直接的。
2025 年醫師科別倦怠程度排行榜出爐！🔥 哪個科別最累？ (Every Doctor Specialty Ranked by Burnout 🔥 (2025))
- These physicians often manage chronically ill patients on dialysis and face the challenge of limited treatment options for end stage kidney disease.
這些醫師經常管理需要洗腎的慢性病患，並面臨末期腎臟病有限的治療選項的挑戰。
- These physicians often manage chronically ill patients on dialysis and face the challenge of limited treatment options for end-stage kidney disease.
內科是過勞率達到 50% 的群組中，也是醫學界最大的專科。
疫苗的真正問題是什麼？ (The actual problem with vaccines)
- Hepatitis B is a cancer-causing virus that wasn't discovered until 1966 with around 15% of the population being chronically infected in some regions.
乙型肝炎是一種致癌病毒，直到 1966 年才被發現，在某些地區約有 15%的人長期受到感染。
- Hepatitis B is a cancer-causing virus that wasn't discovered until 1966, with around 15% of the population being chronically infected in some regions.
天花，唯一一種被認為已被完全根除的人類疾病。
10種習慣，讓你（幾乎）擁有無限精力！ (10 HABITS FOR (ALMOST) LIMITLESS ENERGY)
- One survey showed that 75% of Americans are chronically dehydrated, 75%.
一項調查顯示，75% 的美國人長期處於脫水狀態。
- One survey showed that 75% of Americans are chronically dehydrated.
白開水真的不能補充水分。
運動科學家來評析 Clavicular 的「外型優化」學說！ (Exercise Scientist Critiques Clavicular’s Looksmaxxing “Science”)
- It radically interferes with sleep quantity and quality, which makes you look both acutely worse from looking tired and chronically worse from degrading your body's ability to maintain homeostasis.
你懂我意思吧？
- It radically interferes with sleep quantity and quality, which makes you look both acutely worse from looking tired and chronically worse from degrading your body's ability to maintain homeostasis.
它會嚴重影響睡眠的數量和品質，讓你看起來既因疲憊而顯得更糟，又因身體維持恆定的能力下降而長期顯得更糟。
你比以往任何時候都更壓力山大！讓我們一起改變吧！ (You're More Stressed Than Ever - Let's Change That)
- So your chances of getting out of a stressful situation in the modern world worsen the longer you are chronically stressed—a hellish, vicious circle.
你的免疫系統同時變得更弱和更強，這種方式會對你造成最大的傷害。
- If this persists, your memory and cognitive abilities get worse as you slide into anxiety and depression, so your chances of getting out of a stressful situation in the modern world worsen the longer you're chronically stressed.
如果這樣持續下去，你的記憶力和認知能力會變差，你會陷入焦慮和憂鬱，所以你在現代世界中脫離壓力情境的機會，會隨著慢性壓力時間的拉長而降低。